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Gluten-Free, Allergy-Free, and Vegan Recipes

Browse hundreds of gluten-free and allergy-free recipes that are delicious, nutritious, and completely vegan! Never sacrifice taste or the foods you love with these celiac-approved recipes everyone in the family will enjoy!

Seasonal Spring Recipes

Fresh and bright gluten-free and vegan recipes for a light and lovely season!

  • centered overhead view of fresh spring salad with lemon slices in glass bowl
    Fresh Spring Salad Recipe
  • overhead serving bowl with gluten-free spring orzo pasta salad.
    Spring Orzo Pasta Salad (Gluten-Free, Vegan)
  • overhead view of vegan pasta al limone on white plate
    Vegan Pasta al Limone (Gluten-Free, Allergy-Free)
  • overhead view of vegan carrot ginger soup with cilantro in white bowl
    Vegan Carrot Ginger Soup
  • Beet & Leek Cassava Crust Pizza | Strength and Sunshine @RebeccaGF666 It's pizza time! A healthy beet & leek cassava crust pizza that's gluten-free, vegan, nut-free, and paleo. A fantastic whole food pizza recipe for a weeknight dinner, but fancy enough for a date night!
    Beet & Leek Cassava Crust Pizza
  • white plate with serving of lemon chickpea and rice casserole
    Lemon Chickpea and Rice Casserole (Vegan, Gluten-Free, Allergy-Free)
  • centered plate with spiralized beet noodles salad.
    Balsamic Tahini Beet Noodles
  • bowl of crispy air fried sugar snap peas.
    Air Fryer Sugar Snap Peas

Allergy-Free Spring Sweets & Treats

Bright and fruity sweet treats, baking, and breakfast delights! Gluten-free and vegan recipes using spring produce!

  • overhead gluten-free strawberry crisp in white casserole dish
    Strawberry Crisp (Gluten-Free, Vegan)
  • full standing stack of vegan lemon poppy seed pancakes on plate
    Gluten-Free Lemon Poppy Seed Pancakes (Vegan)
  • gluten-free strawberry shortcake on white plate
    Gluten-Free Strawberry Shortcake (Vegan, Allergy-Free)
  • plate with slice of gluten-free vegan carrot cake ready to eat
    Gluten-Free Vegan Carrot Cake
  • two small glass jars of homemade strawberry chia jam
    Strawberry Chia Jam
  • Carrot Cake Waffles | Strength and Sunshine @RebeccaGF666 A secret ingredient to easily sneak in more veggies than you thought possible in a delicious breakfast recipe! Gluten-free & vegan carrot cake waffles you can feel good about making, any day of the week!
    Healthy Carrot Cake Waffles (Gluten-Free, Vegan)
  • single glass of homemade healthy lemonade with lemon slice
    Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • two vegan lemon bars on a white plate
    Vegan Lemon Bars (Gluten-Free, Eggless)

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Latest Recipes

Check out the newest gluten-free and allergen-free recipes published on the blog here:

  • overhead view of finished bowl of kung pao chickpeas with white rice.
    Kung Pao Chickpeas
  • bowl of vegan thai carrot soup with wooden spoon scoop.
    Thai Carrot Soup
  • traditional lentil soup in white bowl.
    Traditional Lentil Soup Recipe
  • sliced peppermint bark brownies on serving plate.
    Peppermint Bark Brownies (Gluten-Free, Vegan)
rebecca

MEET REBECCA

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

Learn more about me →

Easy Weeknight Dinners

Need some simple (and quick!) weeknight dinner ideas? Here are some popular recipes that even the pickiest of eaters will love!

  • overhead view of easy chana masala in white bowl
    Easy Chana Masala (Vegan, Gluten-Free)
  • vegan hamburger helper in angled white bowl
    Vegan Hamburger Helper (Gluten-Free, Dairy-Free)
  • overhead view of vegan indian butter chickpeas with rice
    Vegan Butter Chicken (Indian Butter Chickpeas)
  • baked-ziti-casserole-dish
    Mom's Best Classic Gluten-Free Vegan Baked Ziti (Soy-Free)

Make-Ahead Breakfasts

Make the most important meal of the day, the easiest! These yummy make-ahead gluten-free breakfast recipes will make your mornings a dream!

  • forkful of vegan breakfast casserole on white plate
    Vegan Breakfast Casserole (Gluten-Free, Allergy-Free)
  • Easy Freezable Applesauce Waffles (Dippable!) | Strength and Sunshine @RebeccaGF666 A little breakfast meal prep and you'll always have an easy morning! These Freezable Applesauce Waffles are gluten-free, vegan, allergy-free, and dippable! A customizable recipe perfect for kids, teens, even adults!
    Easy Freezable Applesauce Waffles (Dippable!)
  • inside look of fluffy gluten-free chocolate chip pancakes
    Gluten-Free Chocolate Chip Pancakes (Vegan, Allergy-Free)
  • stack of gluten-free chocolate chip banana muffins
    Gluten-Free Chocolate Chip Banana Muffins (Vegan, Allergy-Free)

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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  • Kung Pao Chickpeas
  • Thai Carrot Soup
  • Traditional Lentil Soup Recipe
  • Peppermint Bark Brownies (Gluten-Free, Vegan)
  • Gluten-Free Oatmeal Chocolate Chip Cookies (Vegan)

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  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
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  • Pineapple Dump Cake (Gluten-Free, Vegan)
  • Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free)
  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar

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