• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—

Home Β» Appetizers Β» Breaded Air Fryer Artichoke Hearts (Gluten-Free, Vegan, Allergy-Free)

Breaded Air Fryer Artichoke Hearts (Gluten-Free, Vegan, Allergy-Free)

Published: May 11, 2020 Β· Modified: Jul 23, 2020 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

A super easy, delicious, and crispy appetizer recipe! These breaded Air Fryer Artichoke Hearts are gluten-free, vegan, and allergy-free! Tossed in a lightly seasoned breading, there's no oil needed for these healthy air fried artichokes. They're a perfect party finger food to go along with a simple dairy-free yogurt dip!

crispy air fryer artichoke hearts with dip includes image text

I think I may have found the perfect appetizer. Easy, delicious, healthy, crispy, so flavorful, and dippable! Appetizers can be so boring, but they need to make an impact! They're your first impression and whether you need to wow your guests or kick-off dinner with a bang, this recipe is for you! Crispy breaded air-fried artichokes? Yes, please!

overhead view of air fryer artichoke hearts

What artichokes to use

You don't need big uncooked fresh artichokes. No, no. This is an easy appetizer recipe! You'll need 2 cans of whole artichoke hearts in water or brine (not marinated). You'll want to slice the artichoke hearts in half, lengthwise, so you get two for the price of one (heart). Then let the brine drain from them on paper towels so they're not too wet before breading. You can kind of press down on them to release excess brine that's caught in the folds.

prepping artichoke hearts for breading

How to bread the artichoke hearts

Don't worry, it's super easy and of course, egg-free! The magic to getting your breading to stick is a simple slurry of dijon mustard and non-dairy milk! Not only does the dijon bring so much flavor to the table, it creates the perfect "eggy" stickiness you need for the gluten-free breadcrumbs!

You can use any plain gluten-free breadcrumbs you'd like for this, but you'll be adding some dried parsley, onion powder, garlic powder, and black pepper to the crumbs for a simple flavoring.

  1. First, you'll mix together the dijon and non-dairy milk in one bowl.
  2. Then mix together the breadcrumbs and seasonings in another bowl.
  3. Have your artichoke hearts sliced in half and patted dry on a separate plate.
  4. Dip each artichoke half in the mustard mixture, then coat in the breadcrumbs, then transfer to the basket of your air fryer.
  5. Depending on the size of your air fryer, you'll need to do these in batches to prevent overcrowding.

breaded air fryer artichoke heart in dip

How long to air fry

I did around 2 batches and each time you'll set you air fryer to 370Β°F and air fry your batch of breaded artichoke hearts for 5 minutes, flip them over, and air fry for another 5 minutes. You want them slightly golden brown and super crispy!

Can you bake them?

If you don't have an air fryer (which means you need to get one ASAP!), I assume baking these will work just as well. I have not tested them in the oven, but assuming you bread them the same way, place them on a baking sheet to roast and crisp up at 400Β°F for 10 minutes, flip, and roast another 5-10 minutes until they look golden brown and crisp, you should get decent results!

What to dip your crispy air fryer artichokes in

I whipped up a super quick dairy-free yogurt dip! Something cool and creamy works perfectly with the savory, lightly seasoned artichokes. This yogurt dip includes lemon juice and dill. You can use any dip you'd like, from hummus to a plain yogurt...maybe even ketchup!

crispy breaded air fryer artichoke hearts and yogurt dip on plate

An easy and healthy appetizer

No need to get crazy with whole stuffed artichoke hearts. This simple appetizer recipe is basically everything delicious about stuffed artichokes...without any of the work! You still get a delicious breaded, that umami artichoke taste, the soft inner artichoke layers, and nice crispiness to the outer bite! Plus, these little artichoke bites are super healthy and blow any boring vegetable appetizer (like celery and dip) out of the park! They're:

  • Gluten-Free
  • Vegan and Vegetarian
  • Allergy-free (Dairy-Free, Soy-Free, Egg-Free, Nut-Free, Peanut-Free, Wheat-Free, Sesame-Free, Corn-Free, Coconut-Free)
  • Oil-Free
  • Sugar-Free

hand dipping a breaded artichoke heart in dairy-free yogurt dip

Are artichokes a vegetable?

This is a hot topic, just like a tomato is a fruit, not a veggie. However, artichokes are considered vegetables, but if you classify them by their botanic origin, they're a flower. So, you're really eating crispy breaded flowers. Artichokes are so hearty and have the smooth buttery center heart, they're really good for digestion (prebiotics!), full of vitamins and minerals, and should have a place in your "veggie" rotation!

Air Fryer Artichoke Hearts

centered plate with breaded artichoke hearts and yogurt dip in middle

Print

Breaded Air Fryer Artichoke Hearts (Gluten-Free, Vegan, Allergy-Free)

centered plate with breaded artichoke hearts and yogurt dip in middle

★★★★★

5 from 2 reviews

A super easy, delicious, and crispy appetizer recipe! These breaded Air Fryer Artichoke Hearts are gluten-free, vegan, and allergy-free! Tossed in a lightly seasoned breading, there's no oil needed for these healthy air fried artichokes. They're a perfect party finger food to go along with a simple dairy-free yogurt dip!

  • Author: Rebecca @ Strength and Sunshine
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 20 Halves 1x
  • Category: Appetizer
  • Method: Air Fry
  • Cuisine: American

Ingredients

Scale

For the Artichokes:

  • 2 (14oz) Cans of Whole Artichoke Hearts in Brine*
  • 2 TB Dijon Mustard
  • ¼ Cup Unsweetened Non-Dairy Milk
  • 1 Cup Plain Gluten-Free Breadcrumbs
  • 2 Tsp Dried Parsley
  • 1 Tsp Onion Powder
  • 1 Tsp Garlic Powder
  • ½ Tsp Black Pepper

For the Yogurt Dip:

  • 1 (5.3oz) Container of Unsweetened Non-Dairy Yogurt
  • 1 Tsp Lemon Juice
  • Chopped Fresh (or Dried) Dill (to taste)

 

Instructions

  1. Open your cans of artichokes and drain the liquid. Cut each artichoke heart in half, lengthwise, and place them cut-side down on a paper towel to dry. You can press more liquid out by using another towel on top and pressing down slightly on the hearts.
  2. In a small bowl, mix together the dijon mustard and non-dairy milk.
  3. In another bowl, mix together the breadcrumbs, parsley, onion powder, garlic powder, and pepper.
  4. Prepare to bread your artichoke hearts by placing the two bowls, plate of artichokes, and air fryer basket in an assembly line.
  5. Take a drained artichoke heart half and dip it in the dijon milk, then toss in the breadcrumbs, and then place it in the air fryer basket. Repeat until your air fryer basket in full (not overcrowded).
  6. Air fry the breaded artichokes at 370Β°F for 5 minutes, flip each artichoke half over and air fry for another 5 minutes until golden brown. Repeat this cooking process until you've completed all the artichoke hearts you have.
  7. To make the yogurt, simply mix together all ingredients, using spices and herbs to taste.

Notes

*These standard cans usually contain 5-7 hearts. You want about 20 halves by the end of this recipe, i.e. 2 cans worth of whole artichoke hearts.

**To Bake: Place the breaded artichoke hearts on a lined baking sheet to roast and crisp up at 400Β°F for 10 minutes, flip, and roast another 5-10 minutes until they look golden brown and crisp.

Nutrition

  • Serving Size: 5 Halves

Keywords: air fryer, crispy artichokes, artichoke hearts, breaded artichokes, artichokes, gluten-free, vegan, vegetarian, allergy-free, dairy-free, egg-free, soy-free, nut-free, peanut-free, coconut-free, corn-free, sesame-free, sugar-free, oil-free, kid-friendly

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

collage image of breaded air fryer artichoke hearts with image text

Artichokes DO NOT get the love they deserve! But, wooh, we are bringing them back, baby! Healthy appetizer, crispy veggie snack, you'll be dipping and munching on these artichoke hearts every chance you get!

More Artichoke Recipes:

  • Baked Creamy Vegan Gluten-Free Spinach Artichoke Pasta
  • Artichoke Basil Lentils
  • Artichoke Spinach Chicken Burgers
  • Artichoke and Shiitake Mushroom Split Pea Soup

So tell me:

+ What's your favorite way(s) to use artichokes?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook:Β Strength and Sunshine
Twitter:Β @RebeccaGF666
Instagram:Β rebeccagf666
Pinterest:Β RebeccaGF666
Bloglovin’:Β Strength and Sunshine

Related

Previous Post: « Gluten-Free Lemon Poppy Seed Bread (Vegan, Allergy-Free)
Next Post: Gluten-Free Pancake Cereal (Vegan, Allergy-Free) "Mini Cereal Pancakes" »

Reader Interactions

Comments

  1. Helen

    May 19, 2020 at 1:46 pm

    These look delicious! A perfect snack to try this week!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      May 19, 2020 at 5:25 pm

      Enjoy them!

      Reply
  2. Patty H Scott

    May 16, 2020 at 4:40 pm

    Do we have to use non-dairy milk? Our family drinks organic whole milk (grass fed). Can I use that? ... Thanks for this SUPER-YUMMY recipe!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      May 16, 2020 at 5:33 pm

      Yes.

      Reply
  3. Gidge

    May 16, 2020 at 1:18 pm

    I'm definitely going to have to try these! My husband and I love artichoke hearts and these meet all my dietary restrictions They look so scrumptious! πŸ€€πŸ˜‹

    Reply
    • Rebecca @ Strength and Sunshine

      May 16, 2020 at 5:33 pm

      Fantastic! Let me know what you think!

      Reply
  4. Kristin

    May 14, 2020 at 7:48 am

    These look so good! I’m to look for canned artichokes next time I go shopping!!

    Reply
    • Rebecca @ Strength and Sunshine

      May 14, 2020 at 11:25 am

      It's a delicious and healthy way to serve them up!

      Reply
  5. Serena

    May 14, 2020 at 6:53 am

    Omg I definitely need to try them! I looove artichokes 😍

    Reply
    • Rebecca @ Strength and Sunshine

      May 14, 2020 at 7:18 am

      Perfect, you must then!

      Reply
  6. Jasmine

    May 13, 2020 at 7:22 am

    Artichokes are my favorite vegetables, but I've never fried them myself! Will have to try this when I get an air fryer

    Reply
    • Rebecca @ Strength and Sunshine

      May 13, 2020 at 7:27 am

      Haha, well, they're a fruit/flower, not a veg!

      Reply
  7. Kelly

    May 11, 2020 at 8:06 am

    This looks so yummy!! I love artichoke, will definitely be giving this a go soon

    Reply
    • Rebecca @ Strength and Sunshine

      May 11, 2020 at 1:14 pm

      These are a great way to dress up those canned hearts!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • How To Make Coconut Whipped Cream
  • Fresh Spring Salad Recipe
  • Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free)
  • Vegan Breakfast Casserole (Gluten-Free, Allergy-Free)
  • Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • How-To Cook Beans In A Rice Cooker
  • 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)

BLOG COURTESY & DISCLOSURE

All layouts, content, & ideas on this blog are created solely for Strength and SunshineΒ©. I ask that you do not use my original content without permission or without proper credit. All photos, by Strength and Sunshine Β©, must also be credited and linked to the original post.

All Strength and Sunshine Β© original content is copyrighted and owned by Strength and Sunshine Β©.

Strength and Sunshine Β© contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products that are linked to in my posts. If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase.
Whipped Cream DREAMS πŸ˜πŸ˜‡ Who knew a fluffy cl Whipped Cream DREAMS πŸ˜πŸ˜‡
Who knew a fluffy cloud of sweet coconut cream could be SO easy? 🀯
*
How To Make Coconut Whipped Cream (EASY Peasy Essential!) πŸ₯°πŸ§πŸ₯₯
*
This Cool Creamy Cozy Coconut Cream is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Paleo, Sugar-Free πŸ’š
Kid-Approved πŸ’™
Quick, Easy, Customizable πŸ’œ
Stays Fresh for Weeks in the Fridge πŸ’
Use it for Toppings, Snacks, Desserts, and Breakfasts πŸ’–
*
Perfect dairy-free whipped cream in 1, 2, 3! While I know y'all LOVE the famous vegan marshmallow fluff that doubles as whipped cream, something even easier but also keto/paleo is using canned coconut cream (instead of aquafaba!) πŸ˜ŽπŸ˜™
*
Grab your @thaikitchen coconut cream, @swervesweetie, and some vanilla extract, toss it into your @kitchenaidusa and WHIP. IT. UP πŸ™ŒπŸ‘
Perfect for topping everything from pancakes to ice cream, freshly cut fruit, pies, or even just grab a spoon! Add some natural food dye, different extracts, and even use it to frost cakes and cupcakes! πŸ₯³πŸ“πŸ₯žπŸ§πŸ₯§πŸ¦
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/coconut-whipped-cream/
*
#coconutwhippedcream #veganwhippedcream #whippedcream #nobake #nobakedessert #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #coconutcream #dairyfreerecipes #glutenfreelife #dairyfreeketo #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #ketodessert
All the Spring Veggie Vibes! 😍 Fresh, Crisp, He All the Spring Veggie Vibes! 😍
Fresh, Crisp, Healthy, Bright, Perfection 😚πŸ₯—
*
Healthy Fresh Spring Salad Recipe 🀀πŸ₯—πŸ₯¬πŸ₯’πŸ‹
*
This Bowl of Bountiful Green Goodness is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Paleo, Keto, Whole 30 πŸ’™
Quick, Easy, No Cooking, Great to Meal Prep πŸ’œ
Simple Side Dish or Add a Protein to make it a Meal πŸ’—
Lightly Dressed with a Lemon Vinaigette πŸ’–
*
This GREEN salad literally packs E.V.E.R.Y. in-season spring veggie into one bowl! We've got snap peas, asparagus, artichokes, radishes, cucumber, mint, escarole, arugula, spring onion, lemon...Ah! πŸ˜† All the beautiful veggies in one raw salad! The simple lemon juice vinaigrette helps soften things up if you let it marinate and chill in the fridge, but there is so much crisp crunchy freshness here! πŸ₯°πŸ₯—πŸ‘πŸ™Œ
*
Who else LOVES veggies???? πŸ₯—πŸ₯³Veggies are LIFE and you can NEVER have enough! πŸ€—πŸ˜‰
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/spring-salad/
*
#springsalad #springveggies #inseasonnow #saladsofinstagram #saladrecipe #vegansalad #veggielove #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #asparagus #glutenfreelife #glutenfreerecipes #ketosalad #snappeas #plantbasedvegan #plantbasedmeals #glutenfreefood #veganbowls #glutenfreeliving #celiacdisease #foodallergymom #seasonaleating
All you need is 20 minutes for this creamy, dreamy All you need is 20 minutes for this creamy, dreamy, hearty, and satisfying MEATLESS meal! 😍
*
Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free) πŸ€€πŸ™ŒπŸ½ πŸ„
*
This Meaty Mushroom Mania is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Veggie-Packed & Kid-Approved πŸ’™
Made In One Skillet πŸ’œ
Quick & Easy, Just 20 Minutes & 8 Ingredients πŸ’
Serve it Over GF Noodles, Mashed Potatoes, or RiceπŸ’—
Freezer-Friendly for Healthy Comfort Food in Minutes πŸ’–
*
The humble mushroom gets the spotlight in this stroganoff! πŸ„πŸ˜ŽTransform those flavor sponges into a perfectly hearty and creamy saucy entree with some @pacificfoods veggie stock, homemade vegan sour cream with @thaikitchen, some simple @simplyorganicfoods seasonings, flavor additions, and @bobsredmill GF flour, all in your @lodgecastiron skillet! πŸ₯³πŸ™Œ
*
THIS is where those "mock" egg noodles come in! Sam Mills brand gluten-free "Lasagne Corte" noodles are legit like little mock egg noodles! They are 100% corn flour, no eggs! They're hearty and perfect for this mushroom stroganoff! But if you can't do corn, just use any type of hearty noodle or make some mashed potatoes or simple rice! πŸ₯° I even have a simple swap to make this recipe paleo too 🀯😍
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-mushroom-stroganoff/
*
#stroganoff #mushroomstroganoff #veganstroganoff #vegancomfortfood #veganbowls #mushroompasta #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #glutenfreepasta #veganpasta #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
When you have a HUNGRY crowd to feed...THIS is wha When you have a HUNGRY crowd to feed...THIS is what you need! 😎

With Easter fast approaching, you need a brunch idea that's hearty and satisfying, but still healthy and allergy-free for EVERYONE in the family! 😍
*
Vegan Breakfast Casserole (Gluten-Free, Allergy-Free) πŸ˜‹πŸ³πŸ§€πŸ₯”πŸŒΆ
*
This Crazy Cozy Make-Ahead Casserole is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Sugar-Free & Oil-Free πŸ’™
Super Easy, Perfect for Meal Prep πŸ’œ
Veggie & Plant-Protein PACKED πŸ’–
Great for Breakfast, Brunch, Holidays, & It's Freezer-Friendly πŸ’
*
Start it off with that layer of potato hashbrowns goodess, then pile in the chopped veggies (I did a mix of tomato, bell pepper, mushrooms, onion, garlic, spinach), some vegan @so_delicious cheddar cheese, then you're EGGLESS chickpea flour egg (I use @peregnatural chickpea flour), finish it off with some more cheddar and bake! πŸŒΆπŸ…πŸ§…πŸ₯”πŸ³πŸ«‘
*
It's so easy, hearty, and customizable! No meat, no eggs, no dairy, and no soy or mock meats either! It's great for a meal prepped breakfast you can heat up during the week or, like I said...Easter BRUNCH, baby! πŸ˜†πŸ‘πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-breakfast-casserole/
*
#breakfastcasserole #vegancasserole #veganbreakfastideas #weekendbrunch #veganbrunch #glutenfreebrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #easterbrunch #easybreakfast #healthybreakfastideas #glutenfreelife #veggiesforbreakfast #foodallergymom #kidapproved #weekendbreakfast #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreeliving #celiacdisease #kidsbreakfast
Egg-free Easter EGG decorating!!! πŸ₯³ Whether you Egg-free Easter EGG decorating!!! πŸ₯³
Whether you're an egg allergy or vegan family...what do you do instead of the classic childhood Easter activity of dyeing eggs??? πŸ€·β€β™€οΈ
I get asked every year for a fun inclusive alternative and this one may just be the BEST option out there...πŸ‘€πŸ‘‡
*
Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free) πŸ₯°πŸ₯šπŸ§
*
These Eggless Easter Egg Cupcakes areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Low in Sugar πŸ’™
Quick, Easy, Fully Customizable πŸ’œ
Topped with Homemade Naturally Colored Frosting πŸ’
The Sweetest Easter Activity πŸ’–
*
With adorable @reynoldsbrands Easter egg-shaped baking cups, you can bake up a simple batch of gluten-free vanilla cupcakes, then batch the homemade vegan frosting and add some @gosupernatural food colors to tint some of the white frosting, portion out any fun additions you have on hand like allergy-free sprinkles, and then let your food allergy or vegan kids have the most FUN egg-free Easter egg decorating alternative! 🍬🧁🐣
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/easter-egg-cupcakes/
*
#eastercupcakes #veganeaster #egglessbaking #bakingwithkids #eastertreats #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #kidsinthekitchen #cupcakesofinstagram #glutenfreelife #glutenfreecupcakes #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #vegancupcakes
Shepherd's Pie in 30 minutes? Is it possible? 🀨 Shepherd's Pie in 30 minutes? Is it possible? 🀨🧐
You bet it is! πŸ€―πŸ™Œ
*
Easy Lentil Shepherd's Pie (Vegan, Gluten-Free) 🀀🍽πŸ₯”β˜˜οΈ
*
This Super Easy St. Patrick's Day Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Done in 30 Minutes πŸ’™
10 Simple Budget-Friendly IngredientsπŸ’œ
Healthy Comfort Food that's Freezer-Friendly πŸ’—
Perfect Meatless Dinner Your Family will Love ANY Day of the Year πŸ’–
*
We're not fooling around here! 😎 This no-fail, easy, affordable, quick, healthy, and delicious shepherd's pie is going to blow.your.mind! Totally customizable, using canned lentils, frozen or canned mixed veggies, some @muirglen tomato sauce, some @simplyorganicfoods seasonings, warmed in your @lodgecastiron skillet and topped with some frozen and steamable @oreida peeled potatoes for a quick mash! πŸ₯°πŸ˜
*
You can keep it right in your cast iron, transfer everything to a casserole dish, OR use single-serve ramekins for the easiest and simplest way to serve shepherd's pie up to your family! I vote cute ramekins (of course!) β˜ΊοΈπŸ‘
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lentil-shepherds-pie-vegan/
*
#shepherdspie #lentils #veganshepherdspie #casserole #30minutemeals #vegancomfortfood #stpaddysday #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #healthycomfortfood #cottagepie #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Are those potatoes??? 😧πŸ₯” Time for a double t Are those potatoes??? 😧πŸ₯”
Time for a double take! 🀯😳
No potatoes were harmed in the making of this recipe 🀣
*
Irish Potato Candy (Vegan, Gluten-Free) πŸ˜‹πŸ₯”πŸ¬πŸ€
*
This Pile of Imposter Potatoes is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Sugar-Free, Paleo (optional!) πŸ’š
Kid-Approved & Fun to Make πŸ’™
No-Bake, Just 6 Ingredients πŸ’œ
Perfect At-Home St. Patrick's Day Activity πŸ’–
*
If you've never heard of Irish potato candy, than you're in for a TREAT! πŸ₯³ Believe it or not, there is NO potato in potato candy! Here's another kicker...Irish potato candy is not actually Irish! It's a Philidephia, PA confection (so if you're not from the East Coast you really may be out of the loop!) However, it's a super fun seasonal treat that pops up around St. Patrick's Day! πŸ€πŸ‘
*
A soft coconut cream candy rolled in cinnamon, it's typically made with dairy, but this vegan version swaps out the dairy for @daiyafoods cream cheese, @countrycrock plant butter, then add some @swervesweetie, @edwardandsons shredded coconut, and vanilla extract! Once you have the dough, the fun begins by shaping the little potatoes and rolling them in @simplyorganicfoods cinnamon! πŸ˜‹πŸ₯₯
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/irish-potato-candy/
*
#irishpotatocandy #potatocandy #homemadecandy #stpaddysday #vegancandy #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #potatolover #ketodessert #kidsinthekitchen #glutenfreelife #funforkids #foodallergymom #kidapproved #nobake #vegandessert #glutenfreedessert #glutenfreefood #vegankids #glutenfreeliving #celiacdisease #nobakedessert
I DONUT think you can turn down one of these...😏
Moist, buttery, sweet, and cinnamony with a perfect streusel crumb topping...πŸ₯°
*
Baked Gluten-Free Coffee Cake Doughnuts (Vegan, Allergy-Free)πŸ˜‹β˜•οΈπŸŽ‚πŸ©
*
These Sweet Cinnamon Coffee Cake Donuts areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free + Oil-Free πŸ’š
Easy & Quick (Baked in 10 Minutes!) πŸ’™
Must-Have Breakfast, Brunch, or Dessert πŸ’œ
*
Homemade doughnuts are always a good thing and combine that with everyone's favorite breakfast CAKE, well, how could you go wrong? πŸ€”Just grab your @wiltoncakes donut pan, favorite gluten-free like @bobsredmill, some @swervesweetie, @countrycrock vegan butter, @so_delicious to make my homemade sour cream (you HAVE to have sour cream for a classic moist coffee cake!), and of course, TONS of @simplyorganicfoods cinnamon! πŸ€€πŸ™Œ
*
These are like an allergy-free throwback to @entenmanns FAMOUS crumb donuts! That crumb topping was the best! But don't worry, you'll be able to satisfy that craving with these bad boys! Now all you have to do is bake up these doughnuts, grab some freshly brewed coffee, and savor your moment or doughnut bliss! 😍🍩❀️
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/baked-gluten-free-coffee-cake-doughnuts-vegan/
*
#doughnuts🍩 #donuts🍩 #coffeecake #crumbcake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #glutenfreedessert #bakingfromscratch #veganbaking #vegandonuts #glutenfreedonuts #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #foodallergymom #vegantreats #vegandessert #glutenfreebreakfast

Copyright © 2021 Strength and Sunshine on the Foodie Pro Theme