• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
ร—

Home ยป Breakfast ยป Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan)

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan)

Published: Mar 26, 2018 ยท Modified: Apr 13, 2019 by Rebecca Pytell ยท This post may contain affiliate links.

Jump to Recipe·Print Recipe

The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast is made without oil and is a gluten-free, vegan, & allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection!

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

O, French Toast. I think I've finally conquered humanity's biggest struggle with French toast. We've discussed the whole "soggy bread" thing multiple times on Strength and Sunshine, so you know my feelings about it. But wait! We never have to deal with subpar French toast EVER again! We all can reclaim French toast as "TOAST" and now soggy, mushy, squares of sadness! Crisp and ready to be dosed with maple syrup (the only thing that should have the ability to make French toast soggy).

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

AIR FRY IT! Yes! The key to French toast success is simply to place it in the air fryer! You don't need any oil or butter to "fry" this bready breakfast deliciousness, just a dip in some coconut milk and baking powder, then shredded coconut. Pop it into the air fryer and in about 4 minutes flat, you have TOASTED Coconut French Toast! It comes out perfectly and is so quick and easy, you may just start making French toast (toasted coconut french toast to be exact) daily!

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

You know, I'd originally made this toasted coconut French toast a year or two ago using the traditional "pan-fry" method. Nothing wrong with that, but that required toasted the coconut separately before coating the bread slices. With my GoWISE air fryer, that step is taken out. The shredded coconut, on all sides of the bread, gets perfectly toasted with that hot air magic!

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

Even though it may be "Spring" (technically speaking), winter doesn't seem to have abated much. I think this was the worst winter season I've had in recent memories of my 21 years. Break out some tropical coconut inspo for breakfast and it may just have the ability to make me feel better. If I can't feel the summer warmth and joy on my body, at least I can taste it...right? Coconut tends to do that; that's why I love it so much! (And I'm just really egging on Mother Nature to hurry the arrival of summer and just skip Spring!)

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

As we know, toasting, anything, brings out the flavor of the "toasted". With the GoWISE air fryer making this toasted coconut French toast perfectly golden brown, the aromas, the taste, the delicious crisp bite paired with a drizzle (or pour) or pure luscious maple syrup...taste bud heaven! None of the eggy-taste, sogginess, disproportionate burnt spots. Literally, air-fried French toast is the PERFECT French toast. Don't just take my word for it though...try it for yourself!

More Vegan French Toast Recipes To Try:

  • Apple Cinnamon French Toast
  • Strawberry Stuffed French Toast
  • Grilled French Toast
  • Cinnamon French Toast Bites
  • Classic French Toast
  • French Toast Sticks

Air Fryer Toasted Coconut French Toast

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

Print

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan)

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut
Print Recipe

★★★★★

5 from 2 reviews

The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection!

  • Author: Rebecca Pytell
  • Cook Time: 4 mins
  • Total Time: 4 mins
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • Per 1 Serving:
  • 2 Slices of Gluten-Free Bread (use your favorite)
  • ยฝ Cup Lite Culinary Coconut Milk
  • 1 Tsp Baking Powder
  • ยฝ Cup Unsweetened Shredded Coconut

Instructions

  1. In a wide rimmed bowl, mix together the coconut milk and baking powder.
  2. Spread the shredded coconut out on a plate.
  3. Take each slice of bread and first soak in the coconut milk mixture and a few seconds before transferring to the shredded coconut plate and fully coating the slice in the coconut.
  4. Space both the coated slices of bread in your air fryer, close it, and set the temperature to 350ยฐF and 4 minutes.
  5. Once done, remove and top with maple syrup or your favorite French toast toppings!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Air Fryer Toasted Coconut French Toast (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The healthiest way to make French toast for breakfast! Air Fryer Toasted Coconut French Toast made without the oil and is a gluten-free, vegan, & top 8 allergy-free recipe you'll love! No soggy bread and only 4 ingredients to crisp coconut perfection! #frenchtoast #breakfast #airfryer #glutenfree #vegan #coconut

Another delicious reason to get yourself a GoWISE air fryer so you can enjoy the tropical breakfast perfection that is air fryer toasted coconut French toast! This French toast really did shake up the "Breakfast Trifecta" that is #1 Pancakes, #2 Waffles, #3 French Toast. Think we can make pancakes in the air fryer? Possibly a Dutch baby! That may just be my next experiment...stay tuned!

So tell me:

+ What do you want to see air-fried next?

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovinโ€™: Strength and Sunshine

Related

« Friday Finisher 3/23/18
Small Batch Gluten-Free Vegetable Lasagna (Vegan, Allergy-Free) »

Reader Interactions

Comments

  1. Crysta Icore

    January 05, 2021 at 9:48 am

    What a great idea. I can't wait to try it.

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      January 05, 2021 at 5:18 pm

      It comes out so crisp! Just how it should be!

      Reply
  2. Michele Dillon

    December 28, 2019 at 7:58 am

    I adore this recipe. Thank you!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2019 at 5:28 pm

      Glad to hear!

      Reply
  3. Victoria

    April 06, 2018 at 10:38 pm

    Oh my looooord. This sounds amazing! Never would I ever have thought about using an air fryer, but it makes so much sense! I don't have an air fryer, but I may be leaning towards getting one now. YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      April 07, 2018 at 7:14 am

      It does make sense, right? Haha! Go get one!

      Reply
  4. Kacie Heggemeier

    April 03, 2018 at 5:07 pm

    This sounds AMAZING. We love coconut and french toast at my house! Can't wait to try

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 5:24 pm

      Win, win! I hope you enjoy!

      Reply
  5. Jenny

    April 03, 2018 at 7:38 am

    I had no idea you could do that with an air fryer. This looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 12:55 pm

      You can do so many things with the GoWISE!

      Reply
  6. Cathleen @ A Taste of Madness

    April 02, 2018 at 9:50 pm

    Okay, you have convinced me. I need to get an air fryer! This looks awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      April 03, 2018 at 7:20 am

      Glad to hear it! They are so fun to have!

      Reply
  7. Pip

    April 02, 2018 at 11:20 am

    Gorgeous recipe. I love coconut and will definitely try

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2018 at 12:00 pm

      Can't go wrong with coconut!

      Reply
  8. Jade Braham

    March 31, 2018 at 7:50 am

    This sounds delicious and its a recipe that won't set off my allergies. Thanks so much for sharing! I have to try this out ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 31, 2018 at 9:38 am

      Great, I hope you enjoy!

      Reply
  9. Jennifer

    March 30, 2018 at 7:09 am

    This looks delicious and fun to make! Thanks for this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2018 at 7:39 am

      It is fun to make!

      Reply
  10. Joyce

    March 30, 2018 at 6:39 am

    This looks incredible! Can't wait to try it out!

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2018 at 7:38 am

      Thank you!

      Reply
  11. Rebecca - Glutarama

    March 30, 2018 at 3:40 am

    WOW never heard of an Air Frier but this has me intrigued. I miss french toast and wonder if this would step in as a tasty alternative to quash my cravings?

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2018 at 7:36 am

      I think you need to get a GoWISE then!

      Reply
  12. Hannah DeYoung

    March 29, 2018 at 2:03 pm

    Obsessed omg can't wait to try this! So much vegan / gf love!

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2018 at 5:20 pm

      Haha, well enjoy!

      Reply
  13. Kelly Diane

    March 29, 2018 at 1:06 pm

    Oh my gosh this looks & sounds so tasty. Your photography is amazing too!

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2018 at 1:51 pm

      Thank you so much!

      Reply
  14. janna conner

    March 29, 2018 at 12:18 pm

    I"ve been curious to try out an air fryer and I love coconut so this is perfect for me!

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2018 at 1:51 pm

      It makes for a delicious breakfast!

      Reply
  15. Jen

    March 29, 2018 at 8:46 am

    omg! I just moved into a new home and got an airfryer for a housewarming gift! i cannot wait to make this, we love french toast so much! thank you for sharing!! <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2018 at 1:50 pm

      That is the greatest gift! Haha! Perfect for a "new home" weekend brunch!

      Reply
  16. Rochelle

    March 28, 2018 at 9:17 pm

    I don't have a air fryer but I love coconuts! Will try a variation of this - might not be as healthy as yours but I will make it and pair with fruits ๐Ÿ˜Š

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2018 at 7:00 am

      Just make it traditionally!

      Reply
  17. Megan

    March 28, 2018 at 1:31 pm

    I think I need an air fryer! Love the small batch recipe! Perfect for 1-2 people!

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2018 at 2:00 pm

      Any French toast will be single-serve, haha, depending on how many slices of bread you get out!

      Reply
  18. Claudia

    March 28, 2018 at 7:29 am

    I love the idea of that. Just made some homemade coconut milk.
    ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2018 at 7:46 am

      Perfect timing.

      Reply
  19. MegUnprocessed

    March 27, 2018 at 2:04 pm

    I love my air fryer! Going to have to try this one in there.

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 4:18 pm

      Right? Such a fun appliance!

      Reply
  20. Sarah | texasweettea

    March 27, 2018 at 12:24 pm

    This looks amazing!!! Will definitely be trying this soon ๐Ÿ™‚ Too many times I've ended up with the dreaded soggy bread!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 1:19 pm

      Haha, down with the soggy bread!!

      Reply
  21. Natalie | The Tofu Diaries

    March 27, 2018 at 11:09 am

    What a fabulous idea! I would never have thought of air frying French toast - and with coconut too, yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 1:18 pm

      It really is a must try method!

      Reply
  22. Bailey

    March 27, 2018 at 11:05 am

    This looks so yummy! I love the coconut crust.

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 1:18 pm

      Perfect way to show of the crispiness!

      Reply
  23. courtney byers

    March 27, 2018 at 9:57 am

    OMG this looks delicious and healthy. I will have to give this a try. I am a huge coconut fan.

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 1:17 pm

      Coconut is the best!

      Reply
  24. neil@neilshealthymeals.com

    March 27, 2018 at 9:10 am

    I keep seeing all these delicious recipes Rebecca, using an air fryer, and it's making me more eager to get one!

    I just got an Optimum VAC2 Air Vacuum Blender though so I'm going to have to persuade Lynne to let me have an air fryer and I'll have to create some space in the cupboard for one!

    This seems like such a simple and delicious French Toast recipe. Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 1:16 pm

      Why did you waste space with a blender!!! Air fryer takes priority!

      Reply
  25. Lindsey

    March 26, 2018 at 11:30 pm

    These sound so good. I know my whole family would love them, except we don't have an air fryer. I'm thinking that maybe I could put the toast on a baking rack in my convection oven.

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 7:03 am

      Guess it's time to get one! (Or make French toast like you normally would...in a pan on the stove....)

      Reply
  26. Ashley

    March 26, 2018 at 11:14 pm

    I do not own an air fryer but now Iโ€™m contemplating....this looks delicious...French toast is one of my favs! Iโ€™m forwarding this to my mom, she loves coconut!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 7:02 am

      The air fryer is THE best way to make it!

      Reply
  27. Samantha

    March 26, 2018 at 9:16 pm

    I have been trying to find new ways to use my air fryer, but I never thought of french toast. Thank you for the recipe. I know what I will be making this weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 7:01 am

      Haha, never underestimate the breakfast foods! It is perfect!

      Reply
  28. Bethany

    March 26, 2018 at 7:57 pm

    I'm not a fan of coconut but my husband would love this! I've been on the fence about purchasing an air fryer because we just got the instant pot! Looks like I'll have to snag one on our next trip to Walmart! Great suggestion!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 7:01 am

      Lol, alright then. Well more for him!

      Reply
  29. Marya

    March 26, 2018 at 6:05 pm

    This looks amazing! I haven't tried an air fryer yet..maybe I should look at it!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2018 at 7:00 am

      I think so, lol.

      Reply
  30. Anjali

    March 26, 2018 at 5:43 pm

    so intrigued! never seen french toast made in an air fryer! i bet the texture is awesome and super crispy!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 5:58 pm

      Yes! It comes out just perfect and how you WANT French toast to be!

      Reply
  31. Shannon

    March 26, 2018 at 5:25 pm

    This looks delicious...and clever!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 5:57 pm

      Thank you!

      Reply
  32. Nicole | What She Ate

    March 26, 2018 at 5:13 pm

    Looks delicious! I don't have an air fryer, but have been eyeing them for a while. It certainly opens up the door to a lot of new interesting ways to prepare food.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 5:56 pm

      Yes! It's just to test out just about everything in there!

      Reply
  33. Katie

    March 26, 2018 at 3:09 pm

    Yum! It looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 3:19 pm

      Thanks!

      Reply
  34. Jasmin // VeeatCookBake

    March 26, 2018 at 12:10 pm

    I love all the air fryer recipes. I do not have one yet. I have a convection oven. Is it so much different? I mean both are convection arent they? I need to read more about the difference.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:13 pm

      No. But until you have an air fryer, you can make this French toast traditionally in a pan on the stove.

      Reply
  35. Jessica

    March 26, 2018 at 11:36 am

    so good! Love coconut!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:12 pm

      Coconut is the best!

      Reply
  36. Andrea | Southern Momdays

    March 26, 2018 at 10:14 am

    I've never liked french toast because it's soggy...this is the perfect remedy! So much healthier this way, too!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:11 pm

      Haha! Yes! This one will save the day for you ๐Ÿ˜‰

      Reply
  37. Capriconla

    March 26, 2018 at 10:01 am

    Wow!! air fried, that's very healthy. I have to get an air fryer. Love your pic...mouthwatering.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:10 pm

      No oil, no vegan butter in the pan; it's great! Thanks!

      Reply
  38. Jen

    March 26, 2018 at 9:56 am

    I'm so impressed with the crunch on this toast! I'm not a fan of soggy either. I think it's time for an air fryer!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:10 pm

      No soggy sadness here! The crispiness is perfect!

      Reply
  39. Buheri

    March 26, 2018 at 9:55 am

    I love this breakfast recipe!! I am so excited to try it out.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:09 pm

      Awesome! I hope you enjoy!

      Reply
  40. Sarah Althouse

    March 26, 2018 at 9:52 am

    I can't believe you air-fried it - what a great idea! I want one so bad now to experiment with things like this.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:09 pm

      Right? I'm digging the sweet treats in the air fryer now! Not just for savory!

      Reply
  41. Anna

    March 26, 2018 at 9:38 am

    What a great idea to use the air fryer! That perfect golden coating makes them look so crispy! Saving this one, and hopefully it will motivate me even more to buy an air fryer! ๐Ÿ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:08 pm

      So deliciously crisp and toasted ๐Ÿ˜€

      Reply
  42. Mrs G (Jennifer)

    March 26, 2018 at 9:24 am

    I keep saying we need to add an air fryer to the countertop now I know we do! This looks so yummy! Frankly, if it has coconut I am sold. ๐Ÿ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:07 pm

      I foresee a GoWISE in your future ๐Ÿ˜‰ Coconut is one of my fav flavors too!

      Reply
  43. Lisa @Happylifeblogspot

    March 26, 2018 at 9:23 am

    I would never think to put French Toast in an air fryer but this looks amazing! Great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:05 pm

      It literally comes out perfect!

      Reply
  44. Elly's Diary

    March 26, 2018 at 9:08 am

    Oh my it looks delicious! <3 Was so jealous my friend had french toast at the brunch the other day...and I couldn't have it :(! But I definitely can have this! <3 Lovely recipe!!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 2:04 pm

      Woohoo! Healthy French toast for all!

      Reply
  45. Valerie Z

    March 26, 2018 at 8:49 am

    Wow! There are a lot of air fryer recipes going around, but I this is the most creative one I've seen yet. Such delicious looking toast!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 8:50 am

      French toast was made to be cooked in the air fryer!

      Reply
  46. Neely Moldovan

    March 26, 2018 at 8:10 am

    Oh that would be so fun to try! I wish we had one!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 8:48 am

      Time to get an air fryer!

      Reply
  47. Jemma

    March 26, 2018 at 8:09 am

    This sounds so delicious! Iโ€™m always looking for new breakfast recipes! Think I know what il be having this weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2018 at 8:47 am

      This will be a new favorite ๐Ÿ˜‰

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Scallion Oil Noodles
  • Easy Gluten-Free Naan
  • Air Fryer Snow Peas
  • Sunflower Seed Brittle
  • Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free)

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • How To Help Ease A "Glutened" Stomach
  • How To Make Virgin Piรฑa Coladas
  • How-To Cook Beans In A Rice Cooker
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)

Footer

โ†‘ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright ยฉ 2022 Strength and Sunshine LLC

Break out the slurppy gluten-free noodles and fres Break out the slurppy gluten-free noodles and fresh, crisp scallions! ๐Ÿ˜‹๐Ÿœ
*
Gluten-Free Scallion Oil Noodles (Vegan, Allergy-Free) ๐Ÿคค๐Ÿ™Œ
*
These 5-Ingredient Sweet, Salty, Umami Noods is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan & Vegetarian ๐Ÿ’›
5 Simple Ingredients ๐Ÿ’š
Hits All The Tastebuds ๐Ÿ’™
Quick & Easy, Resturant-Quality ๐Ÿ’œ
Perfect Light Dinner or Make-Ahead Lunch ๐Ÿ’—
*
Grab some fresh green scallions, give them a quick pan-fry in your wok to make them crispy and infuse the oil with that delicious allium flavor. Toss in some @coconutsecretofficial coconut aminos as your allergy-free soy sauce, a pinch of @swervesweetie sweetener (or sugar), and of course your favorite gluten-free noodles! I used @ronzonipasta thin gluten-free spaghetti, you can also use GF ramen, rice noodles, or whatever long noodles you have in the pantry! So easy, so delicious! ๐ŸคคโœŒ๏ธ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-scallion-oil-noodles/
*
#noodles #glutenfreenoodles #vegannoodles #scallionnoodles #scallionoil #scallions #vegantakeout #glutenfreetakeout #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #vegandinner #glutenfreedinner #plantbasedvegan #glutenfreelunch #glutenfreefood #veganlunch #chinesefood #glutenfreeliving #celiacdisease #foodallergymom
Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! ๐Ÿ‘Œ๐Ÿ˜˜๐Ÿž๐Ÿซ“
*
Authentic Gluten-Free Naan (Vegan, Allergy-Free) ๐Ÿคค๐Ÿ™Œ๐Ÿž๐Ÿซ“
*
This 4-Ingredient Noshable Naan is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
4 Simple Ingredients ๐Ÿ’š
100% Customizable ๐Ÿ’™
Quick & Easy, Freezer-Friendly ๐Ÿ’œ
Perfect Side, Appetizer, Even A Snack ๐Ÿ’—
*
The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! ๐Ÿฅณ๐ŸžโœŒ๏ธ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-naan/
*
#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! ๐Ÿ‘Œ๐Ÿ˜˜
*
Easy Chana Masala (Vegan, Gluten-Free) ๐Ÿคค๐Ÿ™Œ๐Ÿฝ
*
This Gobblicious Garbanzo Curry is ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
100% Plant-Based ๐Ÿ’š
Made In One Skillet ๐Ÿ’™
Quick & Easy, Meal-Prep Friendly ๐Ÿ’œ
Chickpeas, Veggies, So Many Spices ๐Ÿ’—
Perfect Meatless Dinner or Lunch ๐Ÿ’–
*
You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! ๐Ÿฅฐ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
*
#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! ๐Ÿคฉ * Crispy, charred, and popped snow pea magic! ๐Ÿคฉ
*
Crispy Air Fryer Snow Peas (Easy, Oil-Free) ๐Ÿคค๐Ÿ‘๐Ÿฅ—
*
These Snazzy Snow Peas are ๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Keto & Low-Carb & Paleo ๐Ÿ’š
Oil-Free & Sugar-Free ๐Ÿ’™
Just Snow Peas & Your Choice of Seasonings ๐Ÿ’œ
No-Fuss, Quick & Easy ๐Ÿ’—
Perfect Side Dish, Appetizer, or Healthy Snack ๐Ÿ’–
*
Grab a big โ€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the โ€œburntโ€ side)! ๐Ÿฅณ๐Ÿ˜‹
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
*
#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! ๐Ÿฅฐโ˜€๏ธ

โ˜€๏ธ1 Italian Pasta Salad
โ˜€๏ธ2 Virgin Pina Coladas 
โ˜€๏ธ3 Slow Cooker Applesauce
โ˜€๏ธ4 Healthy Lemonade
โ˜€๏ธ5 Mexican Street Corn Salad
โ˜€๏ธ6 Slow Cooker Apple Butter
โ˜€๏ธ7 Sesame Seed Crunch Candy
โ˜€๏ธ8 Vegan Corn Casserole
โ˜€๏ธ9 Vegan Lemon Bars
โ˜€๏ธ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...๐ŸŽ * Sun Sweet, salty, and incredibly giftable...๐ŸŽ
*
Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿฌ
*
This Snackable Sweet Salty Sunflower Candy is:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Fun Edible Holiday Gifting For Everyone ๐Ÿ’š
3 Ingredients, Easy & Quick ๐Ÿ’™
No-Bake Snack or Dessert Candy ๐Ÿ’œ
Customizable Flavors ๐Ÿ’–
*
Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! ๐Ÿ˜
*
Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) ๐Ÿคฉ๐ŸŽ„๐ŸŽ๐Ÿ™Œ๐ŸŽ…
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
*
#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! ๐Ÿช My classi Sneaky Snickerdoole Update is LIVE! ๐Ÿช
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ
*
Gluten-Free Snickerdoodles (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
*
These Buttery Soft Snickerdoodle Pillows are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Sugar-Free or Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
*
Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! ๐ŸŽ„๐Ÿช๐ŸŽ…
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
*
#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! ๐Ÿ˜ฑ๐ŸชโœŒ๏ธ
*
Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
*
These Old-Fashioned Chewy Christmas Cookies are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
*
Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! ๐ŸŽ„๐Ÿช๐ŸŽ…
*
Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
*
#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies