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Home » Main Dish » Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant

Published: Dec 28, 2015 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

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An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic!

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

As we find ourselves with only 4 days left until the new year is upon us, it's my obligation to bring you some well wishes and luck in the coming year. And I'm bringing that to you in the form of BEANS! You may remember from years passed that the humble black eyed pea is a Southern good luck charm and tradition. One of the most common explanations of this bring so big in the South dates back to the Civil War. The Union soldiers had destroyed and stole all the southern crops and the Confederates were lucky enough to have these peas left (which were considered to be animal feed) to eat and help them make it through he brutal winter. The peas were also given to the slaves, which was the one thing they had to celebrate with after the Emancipation Proclamation. There are also stories that date back to ancient Egyptian times.

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

I'm a big supporter of the black eyed pea tradition. There are many other good luck foods, from grapes (12 grapes at midnight!) to long noodles, but I like the bean...or pea. When eaten on New Years Day, they are said to bring you luck and prosperity in the new year. Traditionally served with collard greens, corn bread, or stewed tomatoes. Well, I twisted that up a bit and brought in some "Rebecca" flare to the black eyed peas.

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

A little Southern/Indian fusion? Cuisine fusion is a trendy thing, right? I think Southern/Indian will be a thing in 2016 (feel free to quote me on that!). So I'm going to lead the movement today with this black eyed pea curry! I think you'll like it just as much as me 😉 (Let's just hope it doesn't bring us bad luck by "twisting" the pea tradition too much!) Now, black eyed peas are beans, not "peas", but bean or pea, they are legumes regardless. One of my favorite legumes to be exact! I think if I had to rank my favorite legumes it would look like this: Chickpeas, Red Lentils, Black Eyed Peas, Black Beans, Adzuki Beans (well yea, top 5).

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

I actually struggled this year with getting myself to feel "safe" eating beans again after the "Bean Incident of 2015". I still haven't sprouted any form of legume since then. I don't think I'll ever sprout any bean but maybe lentils again. Lentils are easier and safer! Still, even almost a year later, the though of sprouted chickpeas/cranberry beans makes me sick. I went months without eating beans (besides hummus) after that incident. Slowly I brought some of my favorite bean bowls back, veggies burgers, etc. And then this curry which I can report made me very happy and gave me a little more bean trust!

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

I do tend to eat a lot of "dangerous" foods though. Mango skin, Yucca, but these tend to be my favorite foods, so I'll take my changes still. Beans shouldn't be scary, they're much safer than an under-cooked yucca! And for this recipe, I'm using black eyed peas. LUCK! They are a symbol of luck, not bean death! Although I'm not even Southern and I'm twisting this dish with Indian, so maybe....No, I think the culinary gods have me in their favor on this one. (I'll just keep telling myself that). I did keep more of the Southern tradition in here than you think. Instead of collards, I used Swiss chard, and instead of stewed tomatoes, I just used tomato paste.

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

No cornbread though. Although, that would be a mighty fine pairing with this curry! Maybe I should have made a cornbread naan to share too. Although that may have been pushing my luck a bit too much! I did include some lovely roasted eggplant, makes everything so creamy, the new secret to a fantastic filly curry in my opinion. Creamy, comforting, plant-based curry goodness, that I'm promising you will bring you some good luck...or at least some New Year's Day smiles!

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant

Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

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Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant

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★★★★★

5 from 1 reviews

An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

  • Author: Rebecca Pytell
  • Yield: 4 1x
  • Category: Main
  • Cuisine: Southern, Indian

Ingredients

Scale
  • 1 15oz Can Black Eyed Peas (salt-free, drained and rinsed)
  • 1 Medium Eggplant
  • 1 Tsp Minced Garlic
  • 1 Bunch (5 Cups) Chopped Swiss Chard
  • ½ of a Large Sweet Onion (finely chopped)
  • 1 Tsp Curry Powder
  • ½ Tsp Turmeric
  • ½ Tsp Paprika
  • ¼ Tsp Cumin
  • ¼ Cup Tomato Paste (salt-free)
  • 3 TB Water

Instructions

  1. Preheat the oven to 425°F to roast your eggplant. Simple cut it lengthwise in half, lightly cut diagonals from one side of the flesh to the other (both ways), careful not to cut all he way through the skin. This will make for easy scooping of the flesh. Lightly rub each half with the minced garlic (½ tsp each) and then roast in the oven for about 30 minutes.
  2. Once roasted, scoop out the flesh and quickly process it and the chopped onion in a food processor to get a smooth texture.
  3. Now, in a large greased skillet, simply throw in all the ingredients and the eggplant puree, mix. Cover with a lid and cook on high for 10 minutes, stirring everything halfway through.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

 Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant | Strength and Sunshine @RebeccaGF666 An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

Are you feeling the luck? I think you will! This is one of my favorite curries and it freezes will too! I made a huge batch and then was able to quickly defrost the leftovers I had and it was fantastic! One of those dishes that just gets better with time too. It will treat you well in the new year!

So tell me:

+ What's your favorite good luck food to eat for the new year?

+ Which cuisines would you dare blend together? 😉

———————————————-

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Reader Interactions

Comments

  1. Joy

    May 28, 2022 at 10:25 am

    Yum! Tried making this one for my kids and they love it! Definitely recommended. Surprisingly perfect combination!

    ★★★★★

    Reply
    • Rebecca Pytell

      May 28, 2022 at 5:53 pm

      Awesome! Glad to hear it!

      Reply
  2. Lauren Gaskill | Making Life Sweet

    February 02, 2016 at 2:22 pm

    Nommmmms. You had me at roasted eggplant + curry. It's like a hug in a bowl!

    Reply
    • Rebecca @ Strength and Sunshine

      February 02, 2016 at 2:56 pm

      It is a hug in a bowl 😉

      Reply
  3. j

    January 17, 2016 at 3:01 pm

    What a delicious way to begin the new year! My son loves curry, so I will be adding this into my menu planning!

    Reply
    • Rebecca @ Strength and Sunshine

      January 17, 2016 at 3:13 pm

      Fantastic! Curry is the best!

      Reply
  4. Alicia | A Burst of Beautiful

    January 13, 2016 at 9:04 pm

    Ok, my mouth is watering. Three amazing looking recipes!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2016 at 6:56 am

      Thank you!

      Reply
  5. Audrey @ Unconventional Baker

    January 11, 2016 at 1:21 am

    I'm totally down with the Southern Indian fusion... 😛 <3

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2016 at 6:57 am

      The big 2016 trend!

      Reply
  6. Amberjane

    January 10, 2016 at 8:24 am

    I never knew about the black bean tradition until now – must try this next new years.

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2016 at 9:09 am

      Black eyed peas.

      Reply
  7. Emma

    January 08, 2016 at 2:15 pm

    This sounds great and I love eggplant. A lovely warming winter dish.

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2016 at 4:38 pm

      Thank you!

      Reply
  8. Honest Mum

    January 06, 2016 at 9:05 am

    Wow this looks delicious, off to soak some black eyed peas (we say beans here).

    Reply
    • Rebecca @ Strength and Sunshine

      January 06, 2016 at 11:44 am

      Really?!

      Reply
  9. janice Wald

    January 06, 2016 at 12:04 am

    Hi,
    I love your photos with the blur in the background.

    Reply
    • Rebecca @ Strength and Sunshine

      January 06, 2016 at 12:11 am

      Well thank you!

      Reply
  10. Katey

    January 05, 2016 at 1:01 pm

    This looks so yummy! !

    Reply
    • Rebecca @ Strength and Sunshine

      January 05, 2016 at 1:46 pm

      Thanks!

      Reply
  11. Eb Gargano

    January 05, 2016 at 8:27 am

    Yum! What a great combination of flavours. I am pinning this for future reference...I think fusion food is fab: why just stick to one country's repertoire, when you can have the best of two (or more) countries!?!

    Reply
    • Rebecca @ Strength and Sunshine

      January 05, 2016 at 8:41 am

      Haha, exactly!!! Just make a great cuisine even greater!

      Reply
  12. Su {Ethan & Evelyn}

    January 05, 2016 at 5:44 am

    Wow! Thank you for sharing this. I wish I had known about this before the new year. I really like all the ingredients in the dish. I am so pinning this! Hope you don't mind. 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      January 05, 2016 at 6:14 am

      Well I hope you make it! That's the point 😛

      Reply
  13. Creatively Homespun

    January 04, 2016 at 5:28 pm

    This looks TASTY!

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2016 at 5:48 pm

      Thanks!

      Reply
  14. Leslie

    January 04, 2016 at 12:07 pm

    Wish I'd seen this post before the new year started! Though the recipe looks tasty enough for any time of the year. Pinning straight away!

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2016 at 12:09 pm

      Definitely! It will never be "unlucky" 😉

      Reply
  15. Emma {Emma's Little Kitchen}

    January 04, 2016 at 10:31 am

    I'm totally ready for some southern/Indian fusion! This looks delicious, and I love the chard in this too. Happy New Year Rebecca!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2016 at 11:35 am

      Thank you!!! We've got to make it a thing 😉
      Happy New Year!

      Reply
  16. Angie@Angie's Recipes

    January 04, 2016 at 5:23 am

    This has EVERYTHING I love! A perfectly nutritious and delicious dish.

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2016 at 7:58 am

      Yay! Well then I know what you should make this week 😉 xoxo

      Reply
  17. Kathryn @ Family Food on the Table

    January 03, 2016 at 9:14 pm

    As a true Southerner who went to college with two best friends who are Indian, this is seriously calling my name!! Black-eyed peas are delicious good luck foods and I love the collards and eggplant pairing here too. So much deliciousness in one dish!

    Reply
    • Rebecca @ Strength and Sunshine

      January 04, 2016 at 12:55 am

      Haha, well there i much to love! 2 fabulous cuisines can blend well 😉 Thanks dear!

      Reply
  18. Miz Helen

    January 03, 2016 at 1:37 pm

    Black Eyed Peas are one of our favorites, I love the combination of your dish.

    Reply
    • Rebecca @ Strength and Sunshine

      January 03, 2016 at 1:55 pm

      They are one of the best legumes!

      Reply
  19. Emily

    January 02, 2016 at 10:41 pm

    This looks so good and filling too! Love using legumes for my protein and/or carb source. I'm glad you're back on the bean-train! 😉

    Reply
    • Rebecca @ Strength and Sunshine

      January 03, 2016 at 12:10 am

      It's a rocky bean road, but so far so good 😉 taking it slow!

      Reply
  20. Nikki Frank-Hamilton

    January 02, 2016 at 6:55 pm

    Rebecca, this looks so delish! I am learning so much from you this week, I haven't used red lentils or black eyed peas! I wish I would have read this earlier, not only does this look and sound delicious, I hate to have missed out on the luck on New Year's. I'm going to have to go grab some! The family loves all types of world cuisine, and this is a Southern/Indian fusion like no other! LOL You need to patent that phrase! And eggplant makes things creamy? Boy, I am learning so much. My vegetarian daughter will be so happy!!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 02, 2016 at 6:59 pm

      Let's say if you eat them within the first week of the new year, you still have a chance for good luck 😉 Haha!
      I think I need to work some new Indian/Southern recipes then!
      Yes! One you roast the eggplant and mash it all up...it's glorious! Think about it like a creamy baba ganuosh!

      Reply
  21. Ginger Wroot

    January 01, 2016 at 9:43 pm

    Southern and Indian fusion? I love both Southern and Indian food, so I'm game for this recipe! It looks wonderful and I can't wait to try it! Thanks, and Happy New Year!

    Reply
    • Rebecca @ Strength and Sunshine

      January 02, 2016 at 6:57 am

      Two of the most comforting cuisines, right? 😉 It works!
      Thank you! Happy New Year!

      Reply
  22. Bethany

    January 01, 2016 at 7:28 pm

    This looks great!

    Reply
    • Rebecca @ Strength and Sunshine

      January 01, 2016 at 7:54 pm

      Thanks!

      Reply
  23. Zeba Durrani

    January 01, 2016 at 5:43 pm

    This looks really good...I have cooked with all kinds of bean but not black eyed peas so excited to try this out.
    Thanks and happy new year!

    Reply
    • Rebecca @ Strength and Sunshine

      January 01, 2016 at 5:47 pm

      O goodness! Get some black eyed! They are spectacular and have such a lovely iconic taste!

      Reply
  24. Jess @hellotofit

    January 01, 2016 at 5:37 pm

    Ahhh your black-eyed pea curry dish looks AWESOME! I love the Indian/Southern twist 🙂 so, does this make us black-eyed pea twins for today? Thai/Indian/Southern yumminess!

    Reply
    • Rebecca @ Strength and Sunshine

      January 01, 2016 at 5:43 pm

      I feel like we should be the "pea police" and make sure everyone is getting in their peas today!

      Reply
  25. Annmarie

    January 01, 2016 at 9:41 am

    This looks fantastic!! What a yummy combo of ingredients!

    Reply
    • Rebecca @ Strength and Sunshine

      January 01, 2016 at 11:57 am

      Thanks Annmarie!

      Reply
  26. Michele Morin

    December 31, 2015 at 6:50 am

    I grow eggplant and chard in my garden! This sounds great!

    Reply
    • Rebecca @ Strength and Sunshine

      December 31, 2015 at 6:58 am

      Perfect use for them!

      Reply
  27. Sadhna Grover

    December 30, 2015 at 2:47 pm

    This sounds amazing recipe. i love black eyed beans, and eggplant is my fev veg. I will try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      December 30, 2015 at 3:14 pm

      Fabulous!!! Let me know how it comes out!

      Reply
  28. Charlotte

    December 30, 2015 at 4:36 am

    Ooo I love the look of this! I have never used eggplant in my dishes before so will be something new to try!

    Reply
    • Rebecca @ Strength and Sunshine

      December 30, 2015 at 8:09 am

      O! It's a veggie must!

      Reply
  29. Lucie

    December 29, 2015 at 5:44 pm

    This sound so amazing Rebecca! I'm a huge fan of eggplant and the combination with beans sounds like the perfect comfort food.

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 6:13 pm

      You'll love it then! Thank you Lucie! xoxo

      Reply
  30. Erica Brooks

    December 29, 2015 at 11:42 am

    This looks so good. I actually have some black eye peas in my pantry I can use for this. Growing up having black eyed peas for the new year was a family tradition.

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 12:02 pm

      It's a great tradition!

      Reply
  31. Wendy @ Wholistic Woman

    December 29, 2015 at 9:05 am

    Wow, this looks and sounds delicious! And, I love your idea of cornbread naan. That would be too cool.

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 9:23 am

      I think I need to get to work on that!

      Reply
  32. Laura @ Sprint 2 the Table

    December 29, 2015 at 1:13 am

    I'm all about the back eyed pea tradition! I actually dreamed the other night that it was Jan 2nd and we'd forgotten to eat black eyed peas and greens. I woke up legit upset! Haha!

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 7:13 am

      Omg! The horror!!! What a nightmare! Gotta prep them now to be ready! 😉

      Reply
  33. Farrah

    December 29, 2015 at 12:35 am

    This sounds so good! :] I haven't had black eyed peas in forever, but I love curry! I'll have to throw it in the next time I make it again! :]

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 12:49 am

      Yea, dig some peas, girl! One of the most random but perfect beans for curry 😉

      Reply
  34. Sara

    December 28, 2015 at 11:12 pm

    Happy New Year to you, this black eyed pea curry looks like the perfect way to celebrate! I love your unique spin on the old tradition!

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 12:30 am

      Same Sara! Thank you!

      Reply
  35. Kimberly Ann @ Bake Love Give

    December 28, 2015 at 10:59 pm

    What a fun and unique recipe for getting your new year luck in!

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 12:30 am

      Thanks!

      Reply
  36. Megan @ Skinny Fitalicious

    December 28, 2015 at 8:46 pm

    I never heard of such bean luck. Do you think my lentil recipe will bring me luck? I've never sprouted beans, but the words themselves are enough to scare me. Haha!

    Reply
    • Rebecca @ Strength and Sunshine

      December 29, 2015 at 12:30 am

      Well this is your time to grab some black eyed peas!!! Swap them for your lentils 😉 You'll love it (and there won't be any need to sprout...ever...hahahahaha!)

      Reply
  37. Bianca @ ElephantasticVegan

    December 28, 2015 at 6:25 pm

    I'm so sorry about your bean incident!! That sounds terrible. I sprouted adzuki beans once but I was in luck. They were really good, but somehow I wasn't motivated enough to sprout them again. Although I really like sprouting but most of times the seeds dry out because I forget to soak them. Ugh.. I'm not the worst with plants..but sprouting is sooo different. As for good luck foods, last year I made fortune cookies and I wanted to make them again this year - but I'm not sure if I can find the time to do so. Your black eyed peas curry looks delicious! It sounds like a wonderful combination. My fav fusion cuisine recipe is my falafel curry 😀 Who would have thought that falafel and a creamy tomato curry go so great together... Happy new year, lovely Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 6:35 pm

      I used to love sprouting! But when I get brave enough again, I'm sticking to my tried and true alfalfa, broccoli sprouts, or lentils!
      Well if you can't make the cookies, make this super quick curry!! (Although I want you to make the cookies and send me one 😉 )
      Indian/Middle Eastern is one fab combo for sure!
      xoxox love and luck in the new year dear!

      Reply
  38. Kat | curlsnchard.com

    December 28, 2015 at 3:45 pm

    I had never heard about the good luck qualities of black eyed peas - so fascinating! Love your twist on the dish, but also the original combination. And I'm glad you got back to eating beans - food poisoning is so so bad...I had it this year too and until now can't even smell the food that was the culprit (it gave me three days of fever and sickness...).
    I kind of want to blend Japanese and Latin American food together - I'm pretty sure it has been done loads already, but they are currently my two favorite cuisines, so I kind of want to try it myself 😀

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 4:28 pm

      I think the beans are the LUCKIEST of foods 😉
      Thinking of half-assed sprouted slimy hard beans...AHHHH CAN'T!
      Mmmmm well i don't think I've had anything of that combo, but it sounds like ti would be a pretty fabulous marriage!

      Reply
  39. Harriet Emily

    December 28, 2015 at 3:38 pm

    There's nothing I love more than a good Curry! This looks so flavoursome and delicious. Love the addition of eggplant. Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 4:26 pm

      I know you love curry 😉 Such good stuff, always!

      Reply
  40. Kari

    December 28, 2015 at 3:12 pm

    This is such a unique take on a New Year's classic!
    Kari

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 4:25 pm

      Thanks!

      Reply
  41. Megan

    December 28, 2015 at 2:54 pm

    This looks so healthy and I love that it's dairy free and uses non-traditional items. Great for the new year too with the black eyed peas.

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 2:58 pm

      Thank you Megan!

      Reply
  42. Kristy @ Southern In Law

    December 28, 2015 at 2:50 pm

    I've never eaten black eyed peas (they're pretty hard to find here) - and I never would have known they were a good luck thing!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 2:54 pm

      Ask Jessie! He must know!!!

      Reply
  43. Natalie @ A Fit Philosophy

    December 28, 2015 at 1:54 pm

    I absolutely love curry and I love eggplant! Perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 1:56 pm

      Match made in heaven 😉

      Reply
  44. Raia

    December 28, 2015 at 1:44 pm

    Well, I'm not an eggplant fan, but I'm always up for trying new dishes! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 1:56 pm

      I dare you to not love this one 😉

      Reply
      • Raia

        December 28, 2015 at 2:08 pm

        Haha! Alrighty then. 😉

        Reply
  45. Laura

    December 28, 2015 at 1:42 pm

    I have never thought about using pureed roasted eggplant for the body of a curry. Clever!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 1:56 pm

      It's a fabulous way to make it super creamy without something like coconut milk!

      Reply
  46. Nadia's Healthy Kitchen

    December 28, 2015 at 1:12 pm

    This looks really delicious and comforting Rebecca 😀 Looks like I'm going to have to make this dish for New Year's day - I need a bit of luck for the coming year!!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 1:26 pm

      Hopefully this dish will work out for both of us 😉

      Reply
  47. Sarah

    December 28, 2015 at 12:18 pm

    Oh this looks so warm and comforting! Since we are already doing homemade "fridge" pizzas (we make the crust, because my husband is the pizza crust master and all our friends and family that come bring stuff and we use up leftovers and whatever, plus bought stuff to come up with some crazy creations. It mostly started one year with pulling out all the leftover veggies and cheese to try on pizzas when we ran out of cheese, yep Boursin cheese on an egg pizza) for New Years this may have to be on the menu before to bring me luck!
    This year has been a mix of crazy emotions with the loss of so many love ones, 3 very close family members being diagnosed with cancer, not moving as planned, injury and having to adjust life and my goals, and then our major last minute remodel at the end of the year here that has had me out of the kitchen for the last 2 months and not being able to create things or do any blog posts (good thing I had a couple dozen in que to get through since it took longer than planned but still very quick for the major overhaul that was done). Ready for a new year and a "new start". I was feeling maybe it was time to let the blog go as I wasn't feeling the passion as much lately but since hubby paid for my domain for another 2 years while I was out running errands a few weeks ago I decided to keep going. My youngest LOVES getting in the kitchen with me and I love it too but with her in school, me volunteering there a couple days a week, and the girls activities I try to blog during the day but what I'm not having a lot of time for is the social media like I use to but going to try to adjust. Oh and winning a Navitas Naturals recipe contest, a friend had to tell me as she saw it on IG before I did, has me feeling like my "luck" and life is going to change. Well maybe it changed a couple weeks ago when I won that Anthropologie contest and my wish was granted, only they didn't have any of the kitchen stuff I wished for in stock anymore. Anyways.... cheers to 2016, and I'm totally on board with the Indian/Curry and fusion trend!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:26 pm

      That sounds like the most fun pizza tradition!
      I have so many emotions and thoughts about this past year too. I really don't have the words to even talk about it all.
      Never stop! Even if you post every so often, I would miss you!!! Having just a hobby blog is a great place to just be able to document the recipes and that's why I know I'll never let it go, no matter what.
      xoxoxoxoxo

      Reply
  48. Miss Polkadot

    December 28, 2015 at 12:12 pm

    Believe it or not but I lived the largest part of my life so far unaware of the good luck of black-eyed peas. Four-leaved clover and chimney sweepers I knew about but the lucky peas were only brought to my attention by another blogger a few years ago.
    Either way I'm always in for a good curry and when it's a lucky charm, too? Win-win!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:23 pm

      Chimney sweepers?! I need to hear about this one!

      Reply
  49. Susie @ SuzLyfe

    December 28, 2015 at 11:56 am

    Maybe I should try this this New Years... maybe it will help!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:22 pm

      I think it will! I say you eat EVERY lucky food!

      Reply
  50. Natalie | Feasting on Fruit

    December 28, 2015 at 11:55 am

    I knew black eyed peas would be making an appearance this week! They are looking tasty all curried up <3 I love how I always learn something in your posts, today with the Civil War mini story time 🙂 Although I'm still pondering the name black-eyed peas...did the normal peas get in a bar fight??

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:22 pm

      Hahahaha! Badass peas 😉 Or..well I guess they lost that fight if they got a black eye 😉
      The only thing I dislike about the peas is I always think of The Black Eyed Peas (the old band, you know?) Hahahah! They ruined it!!!

      Reply
      • Natalie | Feasting on Fruit

        December 28, 2015 at 1:01 pm

        Oh me too! Damn 90s bands haha. There was also this restaurant in the town I grew up in called The Black Eyed Pea so I think of that too...but they had yummy dirt cups so I'm okay with the association 🙂

        Reply
        • Rebecca @ Strength and Sunshine

          December 28, 2015 at 1:25 pm

          That sounds like the coolest place!!! Hahaha 😉

          Reply
  51. XX, Will Travel

    December 28, 2015 at 11:15 am

    Can't wait to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:20 pm

      Let me know if you do!

      Reply
  52. Marye

    December 28, 2015 at 10:51 am

    I love eggplant and I love curry, this sounds absolutely delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:20 pm

      Thanks dear!

      Reply
  53. Gluten Free With Emily

    December 28, 2015 at 10:49 am

    This looks delicious! And with chard!- Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:20 pm

      Thank you Emily!

      Reply
  54. Steph @ The Grateful Grazer

    December 28, 2015 at 10:27 am

    Wow, Rebecca, this looks mouthwatering! Wishing you lots of luck in the New Year! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:19 pm

      Haha, thanks Steph! you too!

      Reply
  55. Laura

    December 28, 2015 at 9:59 am

    I've actually been on a big black eyed pea kick lately and have literally used bags of them. I agree that they are super tasty in curry -yours looks delicious:)

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:19 pm

      That's what I like to hear! 😉 Thank you Laura!

      Reply
  56. Sam @ PANCAKEWARRIORS

    December 28, 2015 at 9:55 am

    Girl this is my kind of New Years tradition. Glad to hear you are eating beans again. Not sure I would be able to lol. I love that you used Swiss chard and black eyed peas. My list of favorite beans is almost identical to you but I love white kidney beans too. Oh my heart!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:18 pm

      Yea!!! I've been doing the black eyed pea thing for years now!
      Creamy white beans are always good!!

      Reply
  57. Christie

    December 28, 2015 at 9:24 am

    I've only recently found I like black eyed peas. This sounds like the perfect fusion dish to enjoy.

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:18 pm

      They are fantastic! They have a wonderful distinct taste!

      Reply
  58. Shashi at RunninSrilankan

    December 28, 2015 at 9:22 am

    Loving the sound of this - my mom makes a roasted eggplant curry and your curry sounds delicious Rebecca! And I am intrigued- you mention you eat mango skins - do you eat them raw or in a curry?

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:17 pm

      Raw! Just slice rounds like you would an apple 😛

      Reply
  59. Julie @ Running in a Skirt

    December 28, 2015 at 8:46 am

    As a southerner, I'm all about the Black Eyed Peas and Collards on Christmas too!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 12:17 pm

      I hope you mean New Years!

      Reply
  60. Chrissa - Physical Kitchness

    December 28, 2015 at 7:30 am

    YUM! This looks so creative! I love that you could eat it for a complete meal or use as a side dish. You always come up with the best recipes!

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 8:00 am

      Yea, you could! I feel like it could be a super hearty dip too! Haha! Thanks Chrissa!

      Reply
  61. Michele @ paleorunningmomma

    December 28, 2015 at 7:14 am

    I don't blame you for feeling nervous about beans after that experience! It's been so long since I've cooked with eggplant and I miss it. This looks super yummy 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      December 28, 2015 at 8:00 am

      I couldn't handle another bean death! Hahaha! But black eyed peas have never failed me yet 😉

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! 😍😆🥗🫘
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Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) 😋🥗🫘
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This Beautifully Bountiful Bean-Filled Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan & Vegetarian 💛
Healthy, Quick, & Easy 💚
Great For Meal Prep 💙
Easy Summer Lunch, Side Dish, or Appetizer 💜
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! 💗
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Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! 🤤🙌✌️
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? 🤔
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Why not take the classic BLT sandwich and transfor Why not take the classic BLT sandwich and transform it into PASTA SALAD!? 🤯🥪🍝
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Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) 😋🍝🥗🥓🥬🍅
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This Bangin' Baconless BLT Pasta Salad is 👇
Gluten-Free ❤️
Allergy-Friendly 🧡
Vegan & Vegetarian 💛
Healthy, Quick, & Easy 💚
Just 5 Ingredients 💙
Homemade Coconut Bacon & Eggless Mayo 💜
Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🤎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! 💗
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This recipe was the LAST one I made back in NJ last summer! It is one of the best pasta salads to ever appear on Strength and sunshine! Using @eatbanza Cavatappi, crisp romaine, grape tomatoes, my homemade coconut bacon, homemade aquafaba mayo, seasoned with a pinch of salt and pepper! It's SO easy and quick! You are going to fall in love! Ditch the gluten, meat, and eggs in this BLT salad and still get all the delicious flavors and heartiness you love! 🤤🙌✌️
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What's your favorite sandwich? BLTs are the best savory sandwiches, PBJs are the best sweet! 😆✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
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#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? 🤔🤷‍♀️
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Vegan Bananas Foster (Gluten-Free, No Alcohol) 🤤👏🍌
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This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Naturally Sweet 💙
Just 10 Minutes 💜
Easy, Quick, No Rum Needed💗
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat 💖
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Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) 🍌✌️👌
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What do you like to serve your bananas foster with? 🍌🍨🍞🧇
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/bananas-foster/
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#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! 💛🍌
When their yellow, make Maduros! 🥰
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Fried Sweet Plantains (Maduros) 🤤👏🍌
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These Mouthwatering Melt-In-Your-Mouth Maduros are 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Naturally Sweet 💙
Just 10 Minutes 💜
Easy, Healthier, & Pan-Fried 💗
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) 💖
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The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! 🍌✌️👌
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Team Tostone or Team Maduro? 🤔
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) 🤤👏🍌
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These Totally Tropical Terific Tostones are 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Oil-Free & Sugar-Free 💙
Simply Plantains & Salt 💜
Quick, Easy, No-Mess, No Oil! 💗
Perfect Savory Side Dish, Appetizer, or Snack 💖
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30¢), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! 👌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! 🥗
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Shirazi Salad (Persian Cucumber & Tomato Salad) 🤤👏🥗🥒🍅🧅
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This Cool Crisp Cucumber Tangy Tomato Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Naturally Raw & Sugar-Free 💙
Just Healthy Veggies, EVOO, & Herbs 💜
Simple, Easy, Ready In 10 Minutes 💗
Perfect Side Dish, Salad, or Appetizer 💖
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! 😋😚🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! 😍🍋🥞
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) 😋🍋🥞
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This Flavor-Packed Pancake Stack of Sunshine is:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Oil-Free & Sugar-Free 💚
Kid-Approved 💙
Perfect Springtime or Easter Breakfast or Brunch 💜
Make-Ahead + Freezer-Friendly 💖
Easy & Quick, Fluffy & Healthy 💗
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Who's ready for this bright and zesty stack of hotcakes?! 🙌
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🤤
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! 😋😚
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...🥦😏 * Pe Broccoli doesn't have to be boring...🥦😏
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) 🤤👏🥦
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This Brilliant un-Believable Broccoli Bash is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Oil-Free & Sugar-Free 💙
Just Broccoli & Choice of Seasonings 💜
No-Fuss, Ready In 10 Minutes 💗
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack 💖
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! 🥳😋🥦🙌
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom