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Γ—

Home Β» Main Dish Β» Black Garlic & Lime Cedar Plank Salmon

Black Garlic & Lime Cedar Plank Salmon

Published: Oct 28, 2015 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy!

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

Boy, do I have some salmon to share! I have 3 highlights of this dish. My love of black garlic, grilling on a cedar plank, and Sizzlefish salmon! We'll start with the last one first. I was finally blessed and hooked up with my first Sizzlefish delivery! Imagine the joy when an 11 pound box of wild caught Sizzlefish arrives at your door. It's a great feeling πŸ˜‰

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

I chose the Wild Ocean Blend for my review, which included: Sockeye Salmon, Coho Salmon, Sablefish (Black Cod), Atlantic Cod, and Haddock! 14 fillets of wild, quality fish, all for me πŸ˜‰ I knew I had to make something special for the blog, with my favorite fish, salmon! So that's where highlight #2 comes in. Black garlic! I adore my black garlic, and when Frieda's send me some, I also cry with joy! I knew it would also be the perfect thing to flavor some salmon with.

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

Black garlic has that balsamic-like deep "kinda sweet" garlic taste. So I wanted to brighten that up a bit more with some fresh, zesty lime juice! Keeping it simple though, I wanted to really let the salmon shine, and the additional flavors to be wonderful background notes for the senses. My cooking method of choice, however, was the glorious cedar plank! I told you about this a few weeks ago, remember? Well, when cooking this salmon, it was my second try at the cedar plank and grilling fish of any kind.

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

I learned from my first experience with grilling fish and grilling using a cedar plank was that it does not take long. At all. Especially one portion. When I bake fish in the oven, it ranges from 12-15 minutes depending on the fish and the temperature. On the grill, it takes from 5-7 minutes. And as long as you sock the plank for 2 hours (which I did), you won't start a fire, even when you cook the fish for 15 minutes on the grill :P. Let's just say that first try resulted in a very dry piece of sad salmon and a BLACK and smoldering piece of wood that would have caught fire if I'd left it a minute longer.

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

I get freaked out cooking animal products. That's one of the many reasons why I don't bake with eggs, etc. But for my chicken and fish, I cook it so I KNOW I won't die. I've eased up a bit of the last few years as I've learned more and more about the art of cooking, but I still prefer something over cooked then slightly under. Needless to say, I enjoy grilling fish, and using a cedar plank now! (You can even use a cedar plank in the oven apparently). The smell of the cedar paired with the black garlic...o...this salmon was to die for! And if the smell was that good, I knew the taste would be even better!

Black Garlic & Lime Cedar Plank Salmon

Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

Print

Black Garlic & Lime Cedar Plank Salmon

Print Recipe

★★★★★

5 from 1 reviews

Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Main, Fish
  • Cuisine: American

Ingredients

Scale
  • 1 Sockeye Salmon Fillet
  • 2 Cloves of Black Garlic
  • Juice of 1 Lime
  • 2 Thin Lime Slices
  • Onion Powder
  • Black Pepper
  • Dried Oregano
  • 1 Cedar Plank

Instructions

  1. Soak your cedar plank for 2 hours in water, before grilling.
  2. On your salmon fillet, peel and rub 2 cloves of black garlic into the flesh.
  3. Sprinkle on some onion powder, black pepper, and oregano to your liking, then squint on the lime juice and place the 2 lime slices on top of the fish.
  4. Place you salmon on the cedar plank and then, on a preheated grill, grill the salmon (cover down) for 6-8 minutes, or until fully cooked and it flakes apart.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Β Black Garlic & Lime Cedar Plank Salmon | Strength and Sunshine @RebeccaGF666 Black garlic and lime add even more flavor to smoky grilled cedar plank salmon. You won't have to wait long for this paleo and gluten-free recipe to be cooked up; it's done in a snap and will surly satisfy! Perfect for a quick dinner or lunch!

Simple but so flavorful! You can make however many pieces you want of course, but I just had me to feed πŸ˜‰ So Sizzlefish, cedar planks, and of course black garlic, all get a double thumbs up from me! Fermented garlic loaded with antioxidents, omega 3 and protein packed salmon, the tastes, aromas, you're tummy (and mouth) with love you!

So tell me:

+ Have you ever grilled on a cedar plank? The first cedar plank (the one that almost caught fire), I had to leave on the grill and fling the fish off onto my plate since the plank was...flaming a bit πŸ˜›

+ Are you a purposeful over-cooker like myself?

**I received this package from Sizzlefish for my honest blog review...and enjoyment. And boy did I (still am) enjoying all the fish!**

*Recipe linking up for the week!Β Allergy Free Wednesdays,Β #RecipeOfTheWeek,#StrangeButGood, Real Food Friday,Β Gluten-Free Fridays,Β Tasty Tuesdays, Savoring Saturdays,Β Tasty Tuesdays,Β Lena’s Tasty Tuesdays,Β Waste Not Want Not!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Ashley

    January 10, 2017 at 1:28 pm

    Love this recipe! We do something similar when it's grilling season. I'm including this recipe in my post today of 10 clean eating recipes from my favorite bloggers (with just photo and link back) Love your work <3

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2017 at 2:06 pm

      Thank you so much! How sweet!

      Reply
  2. Jan

    November 13, 2015 at 9:00 pm

    My husband will LOVE this! I do not eat fish, but try to cook it for him every week or so, and this will be next on my list!

    Reply
    • Rebecca @ Strength and Sunshine

      November 14, 2015 at 6:08 am

      O yes he will! It's such a great fun new flavor!

      Reply
  3. Mary, Living a Sunshine Life

    November 06, 2015 at 8:46 pm

    I have never heard of black garlic. This is something I'll have to check out, especially with your description of the flavor of it. Plus, I have some salmon and cedar planks sitting here at home and if I pick up some lime I can try this recipe out! Would you make any changes using regular garlic with this or should I just wait until I can find the black garlic?

    Reply
    • Rebecca @ Strength and Sunshine

      November 07, 2015 at 3:14 am

      Regular garlic would be a totally different flavor profile. You may have better luck using a bit of regular and maybe some balsamic!

      Reply
  4. CJ Huang

    November 06, 2015 at 2:20 pm

    I'm loving this salmon - looks so wonderful! I haven't had a chance to give black garlic a try, but it's definitely on my list. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 06, 2015 at 2:44 pm

      Make it a #1 on that list πŸ˜‰

      Reply
  5. Yet Another Blogging Mummy!!!

    November 06, 2015 at 1:12 am

    That looks fab. I've never heard of black garlic or cooking on cedar wood

    Reply
    • Rebecca @ Strength and Sunshine

      November 06, 2015 at 6:24 am

      Well give it a try then!

      Reply
  6. Michelle @ A Dish of Daily Life

    November 04, 2015 at 9:09 pm

    This looks really delicious! I really want to try black garlic now! And I have a cedar plank in my pantry that is completely unused...I don't know why we haven't tried it yet!

    Reply
    • Rebecca @ Strength and Sunshine

      November 05, 2015 at 1:11 am

      You must! You'll kick yourself when you see how great and delish it can make things!

      Reply
  7. Honest mum

    November 04, 2015 at 11:05 am

    That marinade looks incredible.

    Reply
    • Rebecca @ Strength and Sunshine

      November 04, 2015 at 11:44 am

      Thanks!

      Reply
  8. Sarah

    November 03, 2015 at 6:27 pm

    Have never tried black garlic or cooking on a cedar plank. As fate would have it, my brother turned up last week with a bag of cedar wood sawdust for me, so am wondering about trying out a BBQ version of your recipe, if I can persuade hubby that's a good idea here in the UK in November!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 6:29 pm

      I'm still grilling here in November!

      Reply
  9. Sarah

    November 03, 2015 at 6:20 pm

    Somehow I've gotten this far in life without ever having tried black garlic. I really want to try it now and this would be a great recipe to start!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 6:28 pm

      Yes it would and you'll love it@ Black garlic is phenomenal!

      Reply
  10. Jennifer @ A Hungry Runner

    November 03, 2015 at 3:02 pm

    How is it that I adore garlic but have never heard of black garlic? What sort of wondrous flavors have I been missing out on?!?! This looks fabulous! I love cooking on cedar planks. So yum!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 5:18 pm

      A lot!! Get yourself some! Once you experience the sensations of fermented garlic...your life will be changed for ever πŸ˜‰

      Reply
  11. Vicki Montague - The Free From Fairy

    November 03, 2015 at 11:57 am

    This looks fabulous! I have never heard of a cedar plank before but it sounds great! I love fish and this is making my mouth water!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 12:35 pm

      Haha, thank you Vicki!

      Reply
    • Amanda

      April 22, 2022 at 7:37 am

      Salmon is a favorite of ours but I've never tried grilling it. This is on my list for this summer πŸ˜‹

      ★★★★★

      Reply
  12. Emily @ Recipes to Nourish

    November 03, 2015 at 11:33 am

    Wow this sounds good! I love salmon + it's so yummy with lime. Love the cedar addition.

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 12:35 pm

      Exactly!

      Reply
  13. Charlotte

    November 03, 2015 at 9:57 am

    My kids absolutely love salmon so I'll have to give this a go. Not heard of cooking on a cedar plank before, that sounds intriguing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 10:09 am

      You'll love it even more! It adds so much flavor!

      Reply
  14. Alison

    November 03, 2015 at 8:08 am

    I love salmon, this looks like a great combination of flavours to have with it

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 8:19 am

      Thank you!

      Reply
  15. Eb Gargano

    November 03, 2015 at 7:31 am

    Wow, this looks lovely. I have never ever cooked on a cedar plank before. I didn't even know that was a thing!! I am going to have to try that. I am definitely not an overcooker though, especially not where salmon is concerned. I have eaten a lot of sushi in my life and I lived in France for a while where they often cook salmon so its a little underdone and it just tastes amazing like that - so I do that a lot now too and so far I have never got sick from salmon, though I do make sure it's really fresh!

    Reply
    • Rebecca @ Strength and Sunshine

      November 03, 2015 at 8:17 am

      Sushi grade fish has to be of top quality, but I'd still never eat raw or anything close to raw when it comes to animal products!

      Reply
  16. Miz Helen

    November 02, 2015 at 3:19 pm

    What a great combination of spice for this beautiful Salmon.

    Reply
    • Rebecca @ Strength and Sunshine

      November 02, 2015 at 4:36 pm

      Thanks!

      Reply
  17. Kathryn Doherty

    November 01, 2015 at 8:18 pm

    We try to eat salmon weekly here - because it's so good and because it's so healthy - and I'm always on the lookout for a new way to try it. This looks amazing! I'm totally going to get some black garlic and try this out soon. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 11:15 pm

      Fantastic, you'll love it! Thanks!

      Reply
  18. Amberjane

    November 01, 2015 at 4:14 pm

    Another one I want to try!

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 5:18 pm

      Thanks!

      Reply
  19. Margy

    November 01, 2015 at 12:17 pm

    We live in both salmon and cedar country. We haven't caught a salmon yet, but we did get our own cedar planks from a logging area where cedar shake block cutters were getting wood to send to the shingle industry. We split off a nice chunk and have been using it to cook our store bought salmon. - Margy

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 3:12 pm

      Wow, totally homemade πŸ˜‰ I love it!

      Reply
  20. Kat @ Eat.Love.Live

    November 01, 2015 at 10:31 am

    These flavour combinations are brilliant. I love salmon and have never tried it this way so I'll have to X

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 10:46 am

      Thanks friend!

      Reply
  21. Farrah

    November 01, 2015 at 10:01 am

    <3! You know I'm all about the salmon! :D!! This looks awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 10:46 am

      Salmon life!!! Thanks Farrah!

      Reply
  22. Sonja @ SustainMyCraftHabit

    November 01, 2015 at 5:50 am

    This looks so delicious and tasty. Now I'm craving some salmon:) I love that the recipe is easy but yet you managed to make it look so impressive.

    Reply
    • Rebecca @ Strength and Sunshine

      November 01, 2015 at 6:56 am

      Haha, thank you!

      Reply
  23. Wheelie Good Meals

    October 31, 2015 at 1:27 pm

    Great post, I love the idea of using the Cedar Plank, are they easy to get hold of?

    Reply
    • Rebecca @ Strength and Sunshine

      October 31, 2015 at 1:55 pm

      Yes! Any grocery store will have them!

      Reply
  24. Sarah Fuller

    October 31, 2015 at 9:12 am

    Well, you have introduced me to something new this morning. Never knew there was such a thing as black garlic. Thanks for the new intel!

    Reply
    • Rebecca @ Strength and Sunshine

      October 31, 2015 at 10:58 am

      You'll love it!

      Reply
  25. Brianna @Flippin' Delicious

    October 30, 2015 at 5:19 pm

    Such a unique combination of flavors, but it looks like they are doing a happy dance together. My hubby loves Salmon so we'll have to try this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 5:25 pm

      Haha, and that happy dance will be one big party in your mouth and belly too πŸ˜‰

      Reply
  26. Anne

    October 30, 2015 at 4:24 pm

    I love using cedar planks for grilling. But you do have to watch those flames. I've never heard of black garlic, will have to check it out.

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 4:33 pm

      Black garlic is amazing!

      Reply
  27. Jeanine

    October 30, 2015 at 11:58 am

    That looks great! I always put lemon with salmon, I'll have to change things up and use lime! Nice!

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 12:44 pm

      Any citrus is always a good option!

      Reply
  28. Jessy @ The Life Jolie

    October 30, 2015 at 11:31 am

    What a delicious way to season your salmon! I love sockeye, the flavor is incredible!

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 11:46 am

      It is the best!!! Coho is good, but sockeye is the bomb!

      Reply
  29. neil@neilshealthymeals.com

    October 30, 2015 at 8:47 am

    That's a stunning looking recipe Rebecca. I'm lucky in that in Scotland we've got a pretty abundant supply of fresh salmon. Thanks for this recipe! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 10:57 am

      Lucky πŸ˜‰ I can always get some...just at a very high price, haha!

      Reply
  30. Annmarie

    October 30, 2015 at 8:10 am

    So I LOVE salmon and I HAVE a cedar plank but my hubby hates it and won't let me cook it in the house πŸ™

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 8:13 am

      Grill it outside!!! πŸ˜‰

      Reply
  31. Maria @ Pastels & Macarons

    October 30, 2015 at 3:23 am

    OMG!!! PINNING this big time! Looks amazing. I love salmon and citrus so this is the perfect combinations for me. I'll be making this recipe soon. I'm excited!

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 7:12 am

      Hahaha, wooo!!!! Let me know if you really do!

      Reply
  32. sue

    October 30, 2015 at 12:40 am

    I love salmon so I'm definitely going to try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 7:12 am

      I bet!

      Reply
  33. Melissa Matters

    October 29, 2015 at 11:51 pm

    This looks amazing. I've never tried using a cedar plank or black garlic.

    Reply
    • Rebecca @ Strength and Sunshine

      October 30, 2015 at 12:06 am

      You will love both!

      Reply
  34. Elle @ Only Taste Matters

    October 29, 2015 at 3:10 pm

    Thank you so much for introducing me to black garlic! I've never heard of it before but now I'm about to run out and get some. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      October 29, 2015 at 3:16 pm

      It is one amazing flavor!

      Reply
  35. Harriet Emily

    October 29, 2015 at 6:24 am

    This is such a great salmon recipe Rebecca! I love the combination of seasonings. It sounds absolutely delicious, and so healthy! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      October 29, 2015 at 6:39 am

      Thank you so much Harriet! oxox

      Reply
  36. Emily

    October 29, 2015 at 3:12 am

    I've never tried lime on salmon before but it looks so good, I can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      October 29, 2015 at 3:15 am

      Thanks!

      Reply
  37. Lisa @ RunWiki

    October 28, 2015 at 11:38 pm

    I've never bbq'ed with a cedar plank but this makes me want to run out and get one! The thing I can't stand about grilling fish is that it always gets stuck and so hard to remove-- this seems to eliminate that and adds so much flavor. What a beautiful, colorful dish Rebecca...so lovely!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:45 pm

      Really? This doesn't! Even when you over cook it! Comes off easy as pie (er....fish) πŸ˜‰
      Thanks Lisa!!

      Reply
  38. Tessa@TessaDomesticDiva

    October 28, 2015 at 10:59 pm

    Never worked with black garlic before, I am curious! I love lime too!!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:23 pm

      You'll love black garlic!

      Reply
  39. Lowanda J

    October 28, 2015 at 9:36 pm

    Looks delicious! I love salmon and I may have to try this.

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:23 pm

      Thank you!

      Reply
  40. Elaine Hodges

    October 28, 2015 at 8:16 pm

    Looks yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 8:20 pm

      Thanks!

      Reply
  41. lindsay

    October 28, 2015 at 3:14 pm

    oh man, i need to get my hands on some black garlic and make this stat! gorgeous

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 4:30 pm

      Yes you do! I KNOW you'll love it πŸ˜‰

      Reply
  42. Sandi (@sandigtweets)

    October 28, 2015 at 12:52 pm

    Beautiful salmon. I have always wondered what it would be like to use those grilling planks.

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 1:25 pm

      They are fun!!! At least the second time around, once you know what you're doing! But so much flavor!

      Reply
  43. Sam @ PancakeWarriors

    October 28, 2015 at 11:22 am

    Simply gorgeous!! I need to make a version of this asap!! I would have cooked the fish long too, who knew!! I can just imagine the small and flavors of this - heavenly! Pinning!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:51 am

      I was surprised by just how quick the grill does the job! Great if your in a time crunch πŸ˜›

      Reply
  44. Lily@GastroSenses

    October 28, 2015 at 11:07 am

    Oh I'm a total overcooker here as well! Great recipe! I love my salmon on the plank too! And what a great addition of lime. Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:50 am

      Overcooking just ensures we won't die for rawness! πŸ˜‰

      Reply
  45. Jessica

    October 28, 2015 at 10:33 am

    My goodness that salmon is gorgeous!! I've never heard of black garlic, but I'm super intrigued now.

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 11:52 am

      You would love it! Even if you aren't a garlic fan, black garlic is something special!

      Reply
  46. Ruth

    October 28, 2015 at 9:49 am

    Might have to go out and get myself a cedar plank....Think you can cook this upside down on the plank? I always find salmon more flavourful and moist when cooked skin side up!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 10:03 am

      Give it a go!

      Reply
  47. Aggie | Aggie's Kitchen

    October 28, 2015 at 8:47 am

    This salmon looks so delicious! I love it cooked this way, on a cedar plank. Great recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 10:02 am

      I'm cedar plank obsessed now!

      Reply
  48. rachel @ Athletic Avocado

    October 28, 2015 at 8:28 am

    sizzlefish salmon is the best salmon! i have a cedar plank but I've never used it, i have to now, this looks so good!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 8:32 am

      Do it!!! As long as you soak it and don't cook it for....way to long, it's so much fun!

      Reply
  49. Barrett @dirtylaundrykitchen.com

    October 28, 2015 at 8:24 am

    I like your use of black garlic. Great idea.

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 8:32 am

      Thanks!

      Reply
  50. Kacey @ The Cookie Writer

    October 28, 2015 at 8:15 am

    Damn, this is beautiful! I have a fear of cooking salmon but I don't think I could screw this up! Also, I have never tried black garlic but I would love to! I wonder if I could find it in some specialty store in Canada.

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 8:19 am

      If I can cook it...you can πŸ˜‰ Believe me!
      O, ha! I can't find black garlic here in NJ πŸ˜› But you can simply order it online...you can order everything online πŸ˜›

      Reply
  51. Vicky

    October 28, 2015 at 8:04 am

    This looks SO good! I've never heard of black garlic, so I'm intrigued!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 8:06 am

      It's amazing!!! When I get my hands on it, I savor ever clove! It's unreal πŸ˜›

      Reply
  52. Marye

    October 28, 2015 at 7:41 am

    This salmon looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 7:45 am

      Thanks!

      Reply
  53. Sarah Walker Caron (Sarah's Cucina Bella)

    October 28, 2015 at 6:37 am

    I love how you describe the black garlic -- as someone who's never had it, it really helps (and makes me wanna try it now!).

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 7:10 am

      It's amazing!!!! It's such a unique taste, but SO much better than normal garlic. It's hard to even call the taste "garlic" at all!

      Reply
  54. Michele @ paleorunningmomma

    October 28, 2015 at 6:37 am

    This salmon has my heart! So simple and perfect, yum!

    Reply
    • Rebecca @ Strength and Sunshine

      October 28, 2015 at 7:09 am

      When does salmon not have your heart πŸ˜‰

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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  • Orzo Pasta Salad (Gluten-Free, Vegan)
  • Virgin Strawberry PiΓ±a Colada
  • Vegan French Toast Sticks (Gluten-Free, Eggless)
  • Grilled Cabbage Steaks
  • How To Grill Peaches

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Pasta salad you'll be making ALL year long! 😎πŸ₯—πŸπŸ‘Œ
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Gluten-Free Orzo Pasta Salad (Vegan, Allergy-Free) 🀀πŸ₯’πŸŒΆπŸ
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This Outrageously Outstanding Orzo Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free πŸ’š
Quick & Easy πŸ’™
Packed with Fresh Veggies πŸ’œ
A Make-Ahead & Meal Prep Gem 🀎
Great For Healthy Lunches & Light Dinners πŸ’—
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Greek and Mediterranean-inspired orzo pasta salad perfectly gluten-free with @delallofoods gf orzo, loads of fresh veggies, kalamata olives, artichoke hearts, and chickpeas. Tossed in a simple lemony vinaigrette with @pompeian olive oil and seasonings. πŸ₯³πŸ˜‹πŸ˜š
A cold pasta salad that goes beyond just summer cookouts! You'll be eating this plant-powered orzo salad all year long! 😌😁
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/orzo-pasta-salad-gluten-free-vegan/
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#orzopastasalad #orzo #orzopasta #orzosalad #pastasalad #mealprepping #easylunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed  #glutenfreelife #greekfood #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #veganbowls
Sweet, fruity, tropical paradise! 🀩 * Virgin St Sweet, fruity, tropical paradise! 🀩
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Virgin Strawberry PiΓ±a Coladas πŸ˜‹πŸ“πŸ§‰πŸπŸ₯₯
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These Sweet Straw-worthy Strawberry Mocktails areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo πŸ’š
No-Added Sugar πŸ’™
Healthy (all fruit), Quick (less than 5 min), & Easy (3 ingredients) πŸ’œ
Perfect Summer Beverage For Kids and...EVERYONE! πŸ’—
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Tropical vibes in a glass as you soak up the final weeks of summer sun! πŸ₯³ Get out your blender (I used "one of" my many @nutribullet blenders), a can of @thaikitchen unsweetened light coconut milk, @dolesunshine pineapple, and strawberries (use frozen or fresh and local, but freeze them yourself)! Blend everything up smooth and creamy. Add a splash of pineapple juice if you like your mocktails less thick! 🫠🍹
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How are you spending the last full month of pure summer fun? πŸ₯³βœŒοΈβ˜€οΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/virgin-strawberry-pina-colada/
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#piΓ±acolada #mocktail #pinacoladas #pinacolada #strawberrypinacolada #strawberrycolada #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #frozendrinks #foodallergies #feedfeed #summerrecipes #glutenfreelife #healthymoms #kidapproved #thenewhealthy #vegandrink #virginpinacolada #nosugaradded #summerdrinks #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole
Dip, Dunk, Devour! πŸ˜‹ * Vegan French Toast Stick Dip, Dunk, Devour! πŸ˜‹
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Vegan French Toast Sticks (Gluten-Free, Eggless) 🍞🍁😚
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These Finger-Licking Fun French Toast Sticks are :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Make-Ahead & Freezer-Friendly πŸ’œ
Classic & Customizable + a Blank Canvas For Dips & Spreads πŸ’–
Nostalgic Breakfast For You, Fun Finger Food For Kids πŸ’—
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Grab the O.G. @aldiusa liveGfree bread that's thick, wide, and gluten-free fluffy perfection! Lightly toast or let it dry out overnight before dipping it into the secret eggless mixture of non-dairy milk (I use @thaikitchen light coconut!), @bobsredmill chickpea flour and nooch, @simplyorganicfoods cinnamon, @swervesweetie sweetener, and a splash of @watkins.1868 vanilla!
Pan-fry, coat in extra cinnamon and sugar, dip in @coombsmaple or any fun drippy dip of choice! πŸ₯³βœŒοΈπŸž
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What will you be dunking your French Toast Sticks in? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-french-toast-sticks-gluten-free/
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#frenchtoast #frenchtoaststicks #frenchtoastrecipe #veganfrenchtoast #healthybreakfastideas #kidsbreakfast #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #breakfastideas #veganbrunch #glutenfreelife #glutenfreevegan #breakfastfood #kidapproved #veganbreakfast #glutenfreefrenchtoast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom #healthyfrenchtoast
Crispy, charred, melt-in-your-mouth...CABBAGE! πŸ₯¬
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Grilled Cabbage Steaks (Gluten-Free, Vegan) πŸ₯¬πŸ˜β€οΈ
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These Sleek Cabbage Steaks areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & CustomizableπŸ’œ
Quick & Easy πŸ’–
Simple Side Dish, Salad Addition, or Entree with Toppings πŸ’
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Just a plain 'ole head of green cabbage, sliced up into thick "steaks", lightly brushed with olive oil, and seasoned however you want it! πŸ₯³πŸ˜‹
Grill them up and serve as is OR, load on the toppings like vegan coconut bacon, tahini, vegan sour cream, beans, nuts, seeds, etc. Go crazy!
The most delicious way to serve up cabbage! Smokey, charred, and crispy outer leaves with melt-in-your-mouth inner leaves! 🀩
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/grilled-cabbage-steaks/
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#cabbage #grilledcabbage #grilledvegetables #cabbagesteaks #roastedcabbage #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #grillingseason #summerfood #glutenfreelife #grillingout #foodallergymom #kidapproved #vegangrilling #vegandinner #eatrealfood #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Fire up the grill, we have some sweet, fruity, del Fire up the grill, we have some sweet, fruity, deliciousness to grill up! πŸ˜‹πŸ™Œ
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Perfectly Grilled Peaches (Gluten-Free, Vegan) πŸ‘πŸ˜β€οΈ
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These Perfectly Peachy Summer Dessert Gems areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & Naturally Sweet πŸ’œ
Super Easy & Quick πŸ’–
Perfect Summer Dessert, Side, Topping, or Breakfast πŸ’
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Grab those beautiful, juicy, sweet local peaches (yellow or white!πŸ₯° @theboysfarmersmarket); keep it plain, or make them for dessert with some brown sugar @swervesweetie, @countrycrock plant butter, @simplyorganicfoods cinnamon, and top a warm gooey scoop with your favorite vegan @so_delcious vanilla ice cream or homemade coconut whipped cream! πŸ˜‹πŸ₯°πŸ‘πŸ¨πŸ₯₯πŸ₯„
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/how-to-grill-peaches/
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#peachseason #peach #grilledpeaches #peaches #grilledfruit #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #peachesandcream #summerdessert #glutenfreelife #grilleddessert #foodallergymom #kidapproved #vegangrilling #vegandessert #glutenfreedessert #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Perfect meaty scallops...without the seafood??? 🀯
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Easy Vegan Scallops (Gluten-Free, Allergy-Free) πŸ€€πŸ‘πŸ₯—
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These Mushroom Masquerading Scallops are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Keto & Low-Carb & Paleo πŸ’š
100% Plant-Based πŸ’™
Succulent King Oyster Mushrooms & Simple Pan SauceπŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Entree or Fancy Appetizer πŸ’–
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Back in Jersey, King Oyster Mushrooms were impossible to find. So when I saw @theboysfarmersmarket had plenty of them every week, I finally had to try the impossible! Perfect, amazing, savory, umami, meaty, tender, melt-in-your-mouth VEGAN scallops! You MUST try this super simple, quick, and easy recipe...you will wow not only your friends and family but yourself as well...trust me! πŸ€©βœŒοΈπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-scallops/
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#scallops #veganscallops #veganseafood #kingoystermushrooms #mushroomrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #plantbasedseafood #vegandinner #eatvegan #glutenfreelife #paleorecipes #plantbasedvegan #glutenfreedinner #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #southfloridaliving #glutenfreeliving #celiacdisease #foodallergymom
No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
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Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
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This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
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Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Say goodbye to slimy okra! We have perfectly crisp Say goodbye to slimy okra! We have perfectly crispy okra on the menu today! 😍πŸ₯³
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Crispy Air Fryer Okra (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Outragously Outstanding Okra are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Okra & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh whole beautifully green Okra from your local market (like @theboysfarmersmarket), your spices and herbs of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! No sliminess, no stickiness, no mush! These crispy okra fries are little veggies (actually they're a fruit pod) perfection! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-okra/
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#okra #oilfree #airfryer #airfryerrecipes #okrarecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #southernfood #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom