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Home Β» Breakfast Β» Gluten-Free Carrot Cake Pancakes (Vegan, Allergy-Free)

Gluten-Free Carrot Cake Pancakes (Vegan, Allergy-Free)

Published: Mar 20, 2017 Β· Modified: Feb 10, 2021 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Everything you love about carrot cake, now as a healthy breakfast! These Gluten-Free Carrot Cake Pancakes, topped with a dairy-free cream cheese frosting, are vegan, allergy-free, and sneak in tons of veggie nutrition! These fluffy and delicious pancakes are a perfect easy breakfast for Spring!

Carrot Cake Pancakes with Carrot Cream Frosting (Gluten-Free, Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everything you love about carrot cake, now as a healthy breakfast! These Carrot Cake Pancakes with Carrot Cream Frosting are gluten-free, allergy-free, vegan, and sneak in tons of veggie nutrition! This recipe is just what you need to welcome Spring!

All is good in the world when we have a plate of carrot cake pancakes in front of us to devour. A beautiful gluten-free combination of two of my favorite things in the whole wide world. Carrot cake and pancakes. And they're orangey (orange is my favorite color!) The epitome of Strength and SUNSHINE pancake creations. Carrot (cake), the "pumpkin" of the Spring!

Carrot Cake Pancakes with Carrot Cream Frosting (Gluten-Free, Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everything you love about carrot cake, now as a healthy breakfast! These Carrot Cake Pancakes with Carrot Cream Frosting are gluten-free, allergy-free, vegan, and sneak in tons of veggie nutrition! This recipe is just what you need to welcome Spring!

My love for carrot cake just solidifies my #grandmastatus ranking as #1. Honestly, I would always take carrot cake over chocolate cake if given that troublesome decision. It makes sense that I should probably work on a chocolate carrot cake sometime soon, eh? I mean, I've already put my chocolate touch on some pumpkin pancakes (we must do carrot next!) Let me not get ahead of myself, though. Right now we have some classic carrot cake pancakes to feast our eyes on! And by classic, I mean "Strength and Sunshine style" classic πŸ˜‰

Carrot Cake Pancakes with Carrot Cream Frosting (Gluten-Free, Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everything you love about carrot cake, now as a healthy breakfast! These Carrot Cake Pancakes with Carrot Cream Frosting are gluten-free, allergy-free, vegan, and sneak in tons of veggie nutrition! This recipe is just what you need to welcome Spring!

Nothing too out of the ordinary here. Just you're typical baby food carrot puree and a special little "mock" cream cheese frosting that uses some of the carrot puree with Daiya cream cheese. Let's face it. Carrot cake is now complete without the cream cheese frosting! Fun fact! Did you know that carrot cake stems from carrot pudding which was developed in Europe during Medieval times? I don't know about you, but I'm glad it's actual CAKE now! I've never been much of a pudding person. However, the cream cheese frosting on the carrot cake was developed by us, silly Americans, in the 1960s. I guess that wasn't too silly of an American add-on πŸ˜‰

More Carrot Cake Recipes To Try:

  • Carrot Cake Cupcakes with Vegan Cream Cheese Frosting
  • Carrot Cake Sugar Cookies
  • Carrot Cake Doughnuts
  • Carrot Cake Waffles
  • Mini Carrot Cake Bundts

Carrot Cake Pancakes with Carrot Cream Frosting (Gluten-Free, Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everything you love about carrot cake, now as a healthy breakfast! These Carrot Cake Pancakes with Carrot Cream Frosting are gluten-free, allergy-free, vegan, and sneak in tons of veggie nutrition! This recipe is just what you need to welcome Spring!

Print

Gluten-Free Carrot Cake Pancakes (Vegan, Allergy-Free)

Print Recipe

Everything you love about carrot cake, now as a healthy breakfast! These Gluten-Free Carrot Cake Pancakes, topped with a dairy-free cream cheese frosting, are vegan, allergy-free, and sneak in tons of veggie nutrition! These fluffy and delicious pancakes are a perfect easy breakfast for Spring!

  • Author: Rebecca Pytell
  • Prep Time: 2 Minutes
  • Cook Time: 8 Minutes
  • Total Time: 10 minutes
  • Yield: 1 Serving 1x
  • Category: Breakfast
  • Method: Stove Top
  • Cuisine: American

Ingredients

Scale

Pancake Batter:

  • ΒΌ Cup Quinoa Flour* (see notes)
  • ΒΌ Cup Gluten-Free All-Purpose Flour
  • Β½ Tsp Baking Powder
  • Β½ Tsp Cinnamon
  • ΒΌ Tsp Nutmeg
  • β…“ Cup Carrot Puree
  • ΒΌ Cup Shredded Carrot
  • ΒΌ Cup Unsweetened Non-Dairy Milk
  • ΒΌ TspΒ Pure Madagascar Bourbon Vanilla Extract

Carrot Cream Frosting:

  • 2 TB Vegan Cream Cheese (room temperature)
  • 2 TB Carrot Puree
  • 2 TB Powdered Sweetener (or preferred powdered sugar)

Additional Toppings:

  • Shredded Carrots
  • Unsweetened Raisins

Instructions

  1. In a large mixing bowl, whisk together the flour(s), baking powder, and spices.
  2. Add the carrot puree, milk, and vanilla to the bowl and mix together to form a mostly smooth, slightly thick pancake batter. Do not over mix.
  3. Gently fold in shredded carrot.
  4. Heat a liberally greasedΒ non-stick skilletΒ over medium-high heat and once hot, drop ΒΌ cup of batter down for each pancake.
  5. Cook the pancakes for 3-4 minutes until you see small bubbles form on the surface and the edges begin to lift, before flipping and cooking the other side for an additional 2-3 minutes. Repeat the process as necessary for the rest of the batter.
  6. Serve warm with cream cheese frosting and optional toppings.
  7. For the frosting, in a small bowl using a fork, mix together the cream cheese frosting ingredients until smooth.
  8. Add the frosting to the warm pancakes, top with extra carrot shreds and raisins, if desired.

Notes

  • You can swap out the quinoa flour and use more all-purpose flour instead.
  • You'll get about 3 small pancakes with this recipe.

Nutrition

  • Serving Size: 3 Pancakes

Keywords: gluten-free pancakes, vegan pancakes, carrot cake, carrot cake pancakes, cream cheese frosting

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Carrot Cake Pancakes with Carrot Cream Frosting (Gluten-Free, Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Everything you love about carrot cake, now as a healthy breakfast! These Carrot Cake Pancakes with Carrot Cream Frosting are gluten-free, allergy-free, vegan, and sneak in tons of veggie nutrition! This recipe is just what you need to welcome Spring!

You know, not only do I have an affinity for carrot cake and pancakes, but also any veggie and pancakes! Pancakes need some form of veggie in there! These posts always reveal something obvious that I've just never realized! And people actually pretend that pancakes aren't healthy! Ha! What a false stereotype!

So tell me:

+ Carrot cake or chocolate cake?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Agness of Run Agness Run

    April 02, 2017 at 4:55 pm

    I am a passionate lover of pancakes, Rebecca! This is my new favorite recipe especially because they are vegan and gluten-free!

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2017 at 5:06 pm

      I'm glad to hear from another passionate pancaker πŸ˜‰

      Reply
  2. Farrah

    April 02, 2017 at 2:05 pm

    hehehe, you know I'm all about dessert-type pancakes! These look so good! <3

    Reply
    • Rebecca @ Strength and Sunshine

      April 02, 2017 at 3:11 pm

      O heck yes!

      Reply
  3. Menaka Bharathi - Bloggers Pit Stop Crew

    March 28, 2017 at 9:04 pm

    Looks ultimately Yumm!

    Reply
    • Rebecca @ Strength and Sunshine

      March 29, 2017 at 7:16 am

      Ha, thanks!

      Reply
  4. kimmythevegan

    March 27, 2017 at 7:55 pm

    Girl! These look amazing. As if pancakes could get any better. I have to admit to being a chocolate lover, but there is always room in my heart for carrot cake!
    ps. I'm waiting for that chocolate carrot cake recipe πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      March 28, 2017 at 6:21 am

      I'll work on it!

      Reply
  5. Djinji

    March 26, 2017 at 10:57 pm

    WOW! I'm going to have to try this. I love carrot cake and I adore pancakes! I can't wait to put them together. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      March 27, 2017 at 6:58 am

      These will win you over!

      Reply
  6. Gillian Kent

    March 26, 2017 at 5:45 pm

    My son's girlfriend is vegan so I am always on the look out for yummy recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2017 at 5:55 pm

      She'll appreciate these!

      Reply
  7. Danielle

    March 26, 2017 at 3:30 pm

    Oh my Lanta I need to make these. I am gluten free and always looking for pancake recipes. And cream cheese frosting is my fave!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2017 at 5:55 pm

      You will love these!

      Reply
  8. Rae

    March 26, 2017 at 2:02 pm

    Totally going to have to try this. It looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2017 at 2:33 pm

      Thank you!

      Reply
  9. Lynn

    March 26, 2017 at 1:49 pm

    Oooh, what a great idea! I'll add it to my list of recipes to try. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2017 at 2:33 pm

      Awesome!

      Reply
  10. Matea

    March 26, 2017 at 1:25 pm

    So yummy! I cant wait to try!

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2017 at 2:32 pm

      Enjoy!

      Reply
  11. Monika Dabrowski

    March 25, 2017 at 2:43 pm

    This is a fabulously creative idea, and I love starting my day with vegetables:)

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2017 at 3:25 pm

      Haha, yes πŸ˜‰ Thanks!

      Reply
  12. KJ | Om Nom Herbivore

    March 25, 2017 at 12:04 am

    These look delicious!! Carrot cake is so yummy - good idea turning it into breakfast πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2017 at 6:08 am

      Just what we need πŸ˜‰

      Reply
  13. Miz Helen

    March 24, 2017 at 6:23 pm

    Your Carrot Cake Pancakes look fabulous!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 6:30 pm

      Thanks!

      Reply
  14. Rachel (LittleChefBigAppetite)

    March 24, 2017 at 12:33 pm

    WOW! I am so jealous of these! I want to devour them ASAP!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 2:09 pm

      I know what you're making for weekend breakfast!

      Reply
  15. rebecca @ shewell.co

    March 24, 2017 at 10:00 am

    Yum!! Carrot cake is one of my favorite spring desserts! I never even thought about making carrot pancakes! Definitely going to be trying this recipe out this spring!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 10:48 am

      Well there you go!

      Reply
  16. Mel

    March 24, 2017 at 10:00 am

    What a lovely recipe! I really love carrot cake and pancakes, but I'd never even considered mixing the 2 together πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 10:48 am

      They are the best together!

      Reply
  17. MyCityMyLondon

    March 24, 2017 at 7:44 am

    hehe obsessed with carrots like me:) I love it too

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 7:59 am

      Best cake!

      Reply
  18. Maisy

    March 24, 2017 at 4:58 am

    Yum, these look perfect for Easter! I'll probably make them with oat flour and spelt flour instead though πŸ™‚

    *Maisy

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2017 at 6:01 am

      Well, you don't have celiac disease then, and that wouldn't be my recipe.

      Reply
      • Maisy

        March 24, 2017 at 6:07 am

        No, I'm only intolerant to wheat, so other grains are fine. I never religiously stick to recipes anyway, I just see them as an inspiration πŸ™‚

        *Maisy

        Reply
  19. Manju | Cooking Curries

    March 23, 2017 at 5:03 pm

    That looks absolutely delicious, Rebecca! Perfect for a spring brunch!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2017 at 6:47 pm

      Thank you!

      Reply
  20. Sherri @ Watch Learn Eat

    March 23, 2017 at 11:46 am

    OMG! I have got to make these for my gluten-free husband! He LOVES carrot cake and he will love these pancakes. I am also drooling over that frosting! πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2017 at 1:39 pm

      A special morning treat!

      Reply
  21. Robin

    March 22, 2017 at 6:47 pm

    This looks and sounds incredibly decadent and delicious!! I love that I could just leave the raisins off, too, since that's my carrot cake of choice πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2017 at 6:35 am

      I never put raisins in real carrot cake πŸ˜‰ Ick!

      Reply
  22. Anjali @ Vegetarian Gastronomy

    March 22, 2017 at 1:32 pm

    The color of this frosting looks awesome! How fun!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 1:46 pm

      Thank you!

      Reply
  23. Andrea

    March 22, 2017 at 1:01 pm

    This looks too yummy! I would not only have this for breakfast but as dessert as well! I'm going to give it a try this weekend. Thanks for sharing! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 1:11 pm

      Can't argue with that! Breakfast, dessert, dinner πŸ˜‰

      Reply
  24. Jennifer @ Show Me the Yummy

    March 22, 2017 at 11:10 am

    That drippy frosting is heavenly. <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 11:19 am

      Thanks!

      Reply
  25. Teagan

    March 22, 2017 at 10:09 am

    Ooo these sound great! Its like carrot cake has taken on a new form of awesomeness πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 11:19 am

      Haha, I like that statement πŸ˜‰

      Reply
  26. Kate | Veggie Desserts

    March 22, 2017 at 8:59 am

    I love carrot cake... and I love pancakes! These look sensational.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 11:17 am

      Thank you!

      Reply
  27. Bintu - Recipes From A Pantry

    March 22, 2017 at 8:43 am

    Who doesn't love carrot cake? To make it into a pancake idea is inspired I must say

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 11:17 am

      Haha, so right!

      Reply
  28. dixya @food, pleasure, and health

    March 22, 2017 at 5:47 am

    choosing between chocolate & carrot cake is hard & it totally depends on my mood.. i love the frosting on top..i dont explore much with veggies in my pancake and hopefully i will start doing so soon.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:55 am

      The solution really is chocolate carrot cake!

      Reply
  29. Linda @ Veganosity

    March 21, 2017 at 11:37 pm

    I love carrot cake, it's one of my favorite desserts. This sounds wonderful.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:54 am

      I never pass up carrot cake!

      Reply
  30. Kenzie

    March 21, 2017 at 10:05 pm

    This looks absolutely amazing!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:54 am

      Thank you!

      Reply
  31. Kristina @ MsModify

    March 21, 2017 at 8:12 pm

    Oh my delicious!! I love when dessert and breakfast mix worlds! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:54 am

      Tis the best πŸ˜‰

      Reply
  32. Uma

    March 21, 2017 at 7:32 pm

    These is interesting. Making soon!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:53 am

      I hope so!

      Reply
  33. Megan @ MegUnprocessed

    March 21, 2017 at 6:46 pm

    This looks so hearty and delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2017 at 6:53 am

      Thanks!

      Reply
  34. Amanda

    March 21, 2017 at 5:16 pm

    I have been craving carrot cake lately, these pancakes are a much better option!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 5:42 pm

      Any carrot cake is a good option!

      Reply
  35. Razena | Tantalisemytastebuds.com

    March 21, 2017 at 4:59 pm

    The frosting on these pancakes is inspired and it looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 5:42 pm

      Thank you!

      Reply
  36. Sus // roughmeasures.com

    March 21, 2017 at 3:51 pm

    Carrot cake topping?! Genius! Can't wait to try this for breakfast.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 4:27 pm

      No one needs syrup now!

      Reply
  37. lucie

    March 21, 2017 at 12:28 pm

    This looks incredible!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 2:07 pm

      Thanks!

      Reply
  38. Liz

    March 21, 2017 at 10:43 am

    I love this guilt free way to start my day with carrot cake!!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 10:44 am

      The best way we can do it πŸ˜‰

      Reply
  39. Lauren

    March 21, 2017 at 9:21 am

    How fun! I could definitely see serving these for Easter!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 9:22 am

      It would be great!

      Reply
  40. Mary

    March 21, 2017 at 9:10 am

    Hello loves yummy. What is the gluten free flour? Is it wheat? I am avoiding all wheat.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 9:21 am

      Lol, what?

      Reply
  41. Pretty Patel

    March 21, 2017 at 3:57 am

    Love the idea of having carrot cake pancakes for breakfast! These look seriously good!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:18 am

      Thank you!

      Reply
  42. Elizabeth

    March 21, 2017 at 3:33 am

    This is such a creative breakfast idea! I'll definitely have to try this out for myself soon. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:18 am

      I hope so! Enjoy!

      Reply
  43. Alisa Fleming

    March 20, 2017 at 10:58 pm

    These are like waking up to a dream! How deliciously indulgent yet everyday healthy. Love it!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:17 am

      Haha, they are!

      Reply
  44. Kelly @ TastingPage

    March 20, 2017 at 9:41 pm

    I could totally get down with eating this to start my day. Looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:17 am

      They will guarantee a great day!

      Reply
  45. Kortney // Allergy Girl Eats

    March 20, 2017 at 8:05 pm

    This is such a fun way to jazz up pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:17 am

      Gotta keep the pancakes jazzy πŸ˜‰

      Reply
  46. Casey the College Celiac

    March 20, 2017 at 7:53 pm

    My mom's alllll about carrot cake so she would love this!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2017 at 6:16 am

      She knows what's good!

      Reply
  47. Taylor

    March 20, 2017 at 5:22 pm

    Ahh this looks so tasty! and I have been craving pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 6:10 pm

      Thanks!

      Reply
  48. Viktoriya and Oksana

    March 20, 2017 at 5:15 pm

    this looks and sounds delicious. Is there a raw vegan version of this (especially the frosting)

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 6:10 pm

      Lol.

      Reply
  49. Amy Katz from Veggies Save The Day

    March 20, 2017 at 3:48 pm

    This is such a creative recipe! The frosting looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 6:09 pm

      Thank you!

      Reply
  50. Lindsey

    March 20, 2017 at 2:27 pm

    This looks amazing! What a creative idea! I love everything about this!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 2:46 pm

      Lol, sure, thanks!

      Reply
  51. Raia Todd

    March 20, 2017 at 1:07 pm

    Love that frosting idea! Genius. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:07 pm

      Thank you πŸ™‚

      Reply
  52. Mary

    March 20, 2017 at 12:05 pm

    The carrot cream frosting looks a little too good to be true. I've never had carrot pancakes, but I'm totally willing to try them.

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:06 pm

      Carrot CAKE, carrot panCAKES, it's all the same, just breakfast approved πŸ˜›

      Reply
  53. Harriet Emily

    March 20, 2017 at 11:35 am

    These pancakes look amazing Rebecca! Nothing beats the combination of carrot cake + pancakes! I love them both, so I know I'm going to love this recipe! Thank you for sharing <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:06 pm

      Haha, yes, me too!

      Reply
  54. Emily @ Recipes to Nourish

    March 20, 2017 at 11:26 am

    This is such a fun idea! I love all things carrot cake! YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:06 pm

      Yes! Thank you!

      Reply
  55. Elinor Kugler

    March 20, 2017 at 11:15 am

    Ooh, what a great idea!! I love how easy they look, and how they're gluten free and vegan too! Always a bonus πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:05 pm

      Can't do it any other way!

      Reply
  56. Julia Mueller

    March 20, 2017 at 11:06 am

    Staaaahp it, these pancakes are perfection! I'm obsessed with all-things carrot cake and it's been years since I've made carrot cake pancakes. I'm itching to try your recipe, complete with that carrot cream frosting. Drooling over here!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:05 pm

      Haha, yes!!! Carrot cake really is the best! And pancakes, regardless, always good!

      Reply
  57. Ref J

    March 20, 2017 at 10:05 am

    Yum, yum and more yum. This sounds and looks delicious. I can't wait to try this out.

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:04 pm

      Thank you so much!

      Reply
  58. Amy

    March 20, 2017 at 9:59 am

    Looks good! We love pancskes at our house. Fun new spin on something we eat most mornings. don't have quinoa flour, could I just use more all purpose gluten-free flour? Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:04 pm

      That would be fine.

      Reply
  59. Becca

    March 20, 2017 at 9:45 am

    These look amazing, I love carrot cake so definitely need to try these!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:03 pm

      Carrot cake is the best!

      Reply
  60. Emily | Crunchy Mama Science

    March 20, 2017 at 9:40 am

    No way this is amazing! I'm in such a pancake phase right now! I even have quinoa flour. πŸ™‚ πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:03 pm

      I know what you'll be having for breakfast!

      Reply
  61. Ashley @ Big Flavors from a Tiny Kitchen

    March 20, 2017 at 9:21 am

    What a fun breakfast! Packed full of spring flavors πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:03 pm

      You bet!

      Reply
  62. Hauke Fox

    March 20, 2017 at 8:27 am

    Woow, this looks like the perfect carrot cake substitute, only super fast! The frosting sounds awesome too!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:02 pm

      Thank you! Carrot cake for breakfast!

      Reply
  63. Jessie

    March 20, 2017 at 7:48 am

    My goodness these look like they came straight from heaven!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:02 pm

      Haha, well thank you! All pancakes are heaven πŸ˜‰

      Reply
  64. Jess @ Jess Bee Creates

    March 20, 2017 at 7:35 am

    These look so good! I like the Daiya products I've had so far, but haven't used the cream cheese yet. I'll have to make these for my mom, she loves carrot cake.

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:01 pm

      Their cream cheese is o so yummy!

      Reply
  65. Annaleid

    March 20, 2017 at 7:34 am

    This looks so good! Allergy free is just what I need:) I'm allergic to tree nuts and dairy so thank you for sharing!
    xoxo Annaleid

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:01 pm

      I hope you enjoy these then!

      Reply
  66. Samantha Hatcher

    March 20, 2017 at 7:30 am

    We are always looking for a fun way to make pancakes. These will be great for spring.

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:00 pm

      Always make fun pancakes!

      Reply
  67. Jacqueline Meldrum

    March 20, 2017 at 7:26 am

    I love your idea of turning cake recipes into pancakes. Nice flavour combination.

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 1:00 pm

      Haha, it's not that unique, but sure!

      Reply
  68. Ceara @ Ceara's Kitchen

    March 20, 2017 at 6:57 am

    These look like the perfect breakfast!

    Reply
    • Rebecca @ Strength and Sunshine

      March 20, 2017 at 7:01 am

      Thank you!!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! πŸ‘ŒπŸ˜˜πŸžπŸ«“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) πŸ€€πŸ™ŒπŸžπŸ«“
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This 4-Ingredient Noshable Naan is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
4 Simple Ingredients πŸ’š
100% Customizable πŸ’™
Quick & Easy, Freezer-Friendly πŸ’œ
Perfect Side, Appetizer, Even A Snack πŸ’—
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The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! πŸ₯³πŸžβœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! πŸ‘ŒπŸ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) πŸ€€πŸ™ŒπŸ½
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This Gobblicious Garbanzo Curry is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Made In One Skillet πŸ’™
Quick & Easy, Meal-Prep Friendly πŸ’œ
Chickpeas, Veggies, So Many Spices πŸ’—
Perfect Meatless Dinner or Lunch πŸ’–
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You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! πŸ₯°
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! 🀩 * Crispy, charred, and popped snow pea magic! 🀩
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Snazzy Snow Peas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Snow Peas & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Grab a big β€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the β€œburnt” side)! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! πŸ₯°β˜€οΈ

β˜€οΈ1 Italian Pasta Salad
β˜€οΈ2 Virgin Pina Coladas 
β˜€οΈ3 Slow Cooker Applesauce
β˜€οΈ4 Healthy Lemonade
β˜€οΈ5 Mexican Street Corn Salad
β˜€οΈ6 Slow Cooker Apple Butter
β˜€οΈ7 Sesame Seed Crunch Candy
β˜€οΈ8 Vegan Corn Casserole
β˜€οΈ9 Vegan Lemon Bars
β˜€οΈ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...🎁 * Sun Sweet, salty, and incredibly giftable...🎁
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) πŸ˜‹πŸ¬
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This Snackable Sweet Salty Sunflower Candy is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Fun Edible Holiday Gifting For Everyone πŸ’š
3 Ingredients, Easy & Quick πŸ’™
No-Bake Snack or Dessert Candy πŸ’œ
Customizable Flavors πŸ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! 😍
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) πŸ€©πŸŽ„πŸŽπŸ™ŒπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! πŸͺ My classi Sneaky Snickerdoole Update is LIVE! πŸͺ
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! 😱🀩πŸ₯³
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Buttery Soft Snickerdoodle Pillows are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free or Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! 😱πŸͺ✌️
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Old-Fashioned Chewy Christmas Cookies are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Tart, Tangy, and Sweet! 😘✌️ * Gluten-Free C Tart, Tangy, and Sweet! 😘✌️
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Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free) 😍🀀🍊🫐🧁
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These Cozy Christmas Cranberry Muffins are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Naturally Sweet πŸ’™
Simple, Easy, & Quick πŸ’œ
Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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#muffins #cranberryorange #bakingfromscratch #cranberryorangemuffins #holidaybaking #veganbrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #christmasbreakfast #glutenfreelife #cranberries #foodallergymom #glutenfreemuffins #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganmuffins