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Γ—

Home Β» Breakfast Β» Chocolate Pumpkin Pancakes

Chocolate Pumpkin Pancakes

Published: Nov 19, 2014 Β· Modified: Dec 22, 2014 by Rebecca Pytell Β· This post may contain affiliate links.

Time for a pancake recipe! This is the one I talked about making last year and never posting. It's also to celebrate the fact that I lugged my equipment down to the kitchen this weekend and whipped up some pancakes. It's just so much easier to throw a mug cake in the microwave right in my room instead of walked all the way around to the other side of my floor to the kitchen. (And then carrying hot pancakes and pans back to my room while needing a free hand to swipe my key card and somehow balance everything to open my door.) But, I made it work πŸ˜‰

Chocolate Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 #pancakes #breakfast #glutenfree #vegan #chocolate #pumpkin

I do miss making weekly pancakes. But it isn't so bad when I have SO MANY other options for breakfast. Too many options really πŸ˜‰ (No...never). From oatmeal, overnight oats, buckwheat cereal, quinoa flakes, mug cakes, cold cereal, granola, and then the occasional pancakes or waffles, I am fine.

Chocolate Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 #pancakes #breakfast #glutenfree #vegan #chocolate #pumpkin

I treat my breakfast like a dinner. There are many components. The main course changes daily, being something I listed above. Then we have a beautiful fresh side of fruit. I like to buy these $4.70 fruit cups in the dining hall (yea...no joke), but I split that for two days. Then of course a small side of raw nuts. The coffee or tea always comes later when I head to class.

Chocolate Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 #pancakes #breakfast #glutenfree #vegan #chocolate #pumpkin

Breakfast is a nice time, a simple time, to enjoy the wonderful flavors of foods. All while reading blogs, social media-ing my own blog post for the day, and somewhat listening to the news on the TV in the background. Tons of stimulation, but always my favorite part of the day. Or maybe it's my favorite part of the day because chocolate is usually involved πŸ˜‰ I add chocolate in some form to basically all my breakfasts (almost). These chocolatey pumpkin pancakes for example. Chocolate explosion! Let me show you...

Chocolate Pumpkin Pancakes

Chocolate Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 #pancakes #breakfast #glutenfree #vegan #chocolate #pumpkin

Ingredients: (serves 1)

+ 3 TB Millet Flour

+ 2 TB Unsweetened Cocoa Powder

+ ΒΌ Cup Pure Pumpkin Puree

+ ΒΌ Tsp Baking Powder

+ Β½ Tsp Pumpkin Pie Spice

+ ΒΌ Tsp Cinnamon

+ 5 Drops of Vanilla Stevia

+ β…“ Cup Water

Chocolate Sauce:

+ 1 Β½ TB Unsweetened Cocoa Powder

+ 1 TB Chocolate (or Vanilla) Protein Powder

+ ΒΌ Tsp Cinnamon

+ 3-4 TB of Water

Directions:

+ In a mixing bowl: add the flour, cocoa powder, baking powder, and spices. Give it a mix with a fork. Then add your pumpkin, stevia, and water. Mix again until you get a good not-too-thick pancake batter.

+ Heat a non-stick pan using a bit of coconut oil over medium heat. Once the pan is hot, add Β½ the batter (or β…“) to the pan. Let cook for 3-4 minutes, flip and cook another 3-4 minutes. Repeat for the rest of the batter.

+ To make the sauce, simple mix the dry ingredients, and slowly add a few tablespoons of water until you get the desired consistency. I like mine a bit thicker, but it you want it to be more saucy, add more water.

+ Top the cakes with the sauce and devour!

Chocolate Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 #pancakes #breakfast #glutenfree #vegan #chocolate #pumpkin

Did I ever tell you about those cinnamon sticks you see? In the summer, I found this huge awesome cheap bag of cinnamon sticks at the grocery store and just had to buy them! I have like 50 sticks now (I brought a few down to DC with me), but they are perfect for pictures πŸ˜‰ Plus, I am cinnamon girl so it only seemed like a natural thing to have! The more cinnamon the better!

So tell me:

+ What's been your breakfast of lately?

+ Are you a milk chocolate or a dark chocolate person? DARK all the way. This may sound weird (it does sound weird), but trust me. Get some quality dark chocolate and go eat it outside in the fresh air. Allow the air to mingle with the chocolate in your mouth. Really...it is the best way to eat dark chocolate. It tastes so good...really πŸ˜‰

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays,Β #RecipeFridays,Β #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays,Β #WeekendBites, Real Food Recipe Roundup,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays!*

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Reader Interactions

Comments

  1. WholeYum

    December 16, 2014 at 10:31 pm

    Yum!!! Looks delish!! Thanks for sharing on WholeYum!!

    Reply
    • Rebecca @ Strength and Sunshine

      December 16, 2014 at 11:11 pm

      Thank you!!!

      Reply
  2. lucia

    November 29, 2014 at 1:04 pm

    I like your blog, you make so many delicious thing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2014 at 1:13 pm

      Well thank you!

      Reply
  3. Chantelle Swayne

    November 29, 2014 at 7:11 am

    These look great!
    I've featured these @ Savoring Saturdays πŸ™‚
    http://happyhealthyholyhome.com/2014/11/29/pumpkin-chia-pudding-chocolate-pancakes-and-caramel-sauce-savoring-saturdays-link-up/

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2014 at 8:38 am

      Thanks Chantelle!

      Reply
  4. Raia

    November 28, 2014 at 4:41 pm

    Chocolate and pumpkin, two of my all time favorite ingredients! These sound delicious! Thanks so much for sharing them at Savoring Saturdays! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2014 at 4:53 pm

      Thank you so much Raia!

      Reply
  5. vegetarianmamma (Cindy)

    November 27, 2014 at 11:08 am

    Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! πŸ™‚ I can't wait to see what you share next time!
    -Cindy

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2014 at 11:47 am

      Thanks!

      Reply
  6. Diane Balch

    November 25, 2014 at 9:27 pm

    These pancakes look so delicious. Vanilla stevia sounds like a wonderful thing to have for baking. I will look for it. PInned this. Thanks for bringing this to Weekend Bite and Happy Thanksgiving.

    Reply
    • Rebecca @ Strength and Sunshine

      November 26, 2014 at 12:55 am

      Thanks Diane πŸ™‚

      Reply
  7. Stephanie

    November 24, 2014 at 5:42 pm

    How perfect for Thanksgiving morning! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Rebecca @ Strength and Sunshine

      November 24, 2014 at 5:46 pm

      Totally!

      Reply
  8. Michal

    November 24, 2014 at 4:10 pm

    Wow! looks so delicious!
    Found you at Merry Monday.

    Reply
    • Rebecca @ Strength and Sunshine

      November 25, 2014 at 9:12 am

      Thank you!

      Reply
  9. kimmythevegan

    November 23, 2014 at 10:09 pm

    Wow! These look so good Rebecca =) I can't believe they are gluten free. My gf pancakes always come out looking like weird misshapen pieces of bread. I made pancakes this morning for instance and they were not pretty (still tasty though!). I have never made chocolate pancakes! I was craving some chocolate chips to put in, but I was out, I didn't even think of throwing cacao powder in. I love chocolate too... mmmm.
    Oh and that's awesome that you have the option (even though kind of awkward) to do some cooking at your dorm area. All we had was a microwave.

    Reply
    • Rebecca @ Strength and Sunshine

      November 23, 2014 at 10:32 pm

      Pancakes don't have to be pretty πŸ˜‰ (Just when you're shooting a new recipe to they have to look photogenic!) I'm all about the weird messed up fails πŸ˜‰
      ....I haven't owned chocolate chips in years! Bring on the cocoa power to chocolify everything up!!!

      Reply
  10. KC the Kitchen Chopper

    November 23, 2014 at 5:48 pm

    I loved your story and the recipe. Do you taste the pumpkin in theses pancakes? Thanks for sharing at #TheWeekendSocial. Pinned.

    Reply
    • Rebecca @ Strength and Sunshine

      November 23, 2014 at 5:50 pm

      Of course, lol! They are pumpkin pancakes πŸ˜‰

      Reply
      • KC the Kitchen Chopper

        November 23, 2014 at 6:14 pm

        I wasn't sure if the pumpkin would shine through all that decadent chocolate. πŸ™‚ Good to know it's not just in there for the healthfulness and moisture. πŸ™‚

        Reply
  11. Marla

    November 23, 2014 at 12:15 pm

    Hi Rebeca,
    Pumpkin and chocolate - 2 of my favorite flavors. These pancakes sound wonderful. Thanks for sharing on Real Food Fridays. Twitted & Pinned. Have a healthy happy Thanksgiving!

    Reply
    • Rebecca @ Strength and Sunshine

      November 23, 2014 at 12:17 pm

      Thank you! And you too! XOXO

      Reply
  12. Jo-Lynne Shane

    November 23, 2014 at 6:20 am

    YUM! These sound great, and your pictures are so pretty.

    Reply
    • Rebecca @ Strength and Sunshine

      November 23, 2014 at 6:30 am

      Haha, thanks Jo-Lynne! Make them for the kids on Thanksgiving πŸ˜‰

      Reply
      • Jo-Lynne Shane

        November 23, 2014 at 6:33 am

        I might!

        Reply
  13. Sharon

    November 22, 2014 at 11:54 pm

    Chocolate and cinnamon two of my favorite flavors. Thanks for sharing at The Southern Special and please join us again Tuesday beginning at 7:00am.

    Reply
    • Rebecca @ Strength and Sunshine

      November 23, 2014 at 1:24 am

      Same here πŸ˜‰

      Reply
  14. Emily- Moonlight Chai

    November 22, 2014 at 3:21 pm

    YUM! I have to try these.
    Like you, I'm a dark chocolate person!

    http://moonlightchai.com

    Reply
    • Rebecca @ Strength and Sunshine

      November 22, 2014 at 3:28 pm

      Woohoo! Dark chocolate is totally winning πŸ˜‰

      Reply
  15. Laura @ Sprint 2 the Table

    November 22, 2014 at 8:22 am

    I LOVE cinnamon sticks! And dark chocolate. And pancakes. I'm coming over. πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      November 22, 2014 at 8:30 am

      I'm always open to pancakes/chocolate/cinnamon dates πŸ˜‰ Haha!

      Reply
  16. Clotilde/Craftybegonia

    November 21, 2014 at 6:33 pm

    Hi, visiting you via Healthy Vegan Fridays, wow, those sound really yummy, thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 6:51 pm

      Thanks!

      Reply
      • Clotilde/Craftybegonia

        November 22, 2014 at 10:53 pm

        You're most welcome!

        Reply
  17. Karli

    November 21, 2014 at 5:35 pm

    Ooh! I've never had chocolate pancakes before! Looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 5:37 pm

      What!?

      Reply
  18. Rose - QuickHealthyDelicious

    November 21, 2014 at 4:17 pm

    would never have thought to mix pumpkin and chocolate for a pancake batter. sounds delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 4:44 pm

      It is!

      Reply
  19. Annmarie

    November 21, 2014 at 2:00 pm

    Mmmm chocolate and pumpkins is such a great combo!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 2:00 pm

      It so is!

      Reply
  20. Deborah @ Confessions of a Mother Runner

    November 21, 2014 at 12:40 pm

    Always love a little chocolate in my breakfast!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 12:59 pm

      You go girl! Never without!

      Reply
  21. Fran@BCDC

    November 21, 2014 at 6:37 am

    These look SO delicious! I think I'd be in big trouble if I made them. Have a great weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 6:48 am

      But they are super healthy so you're all good πŸ˜‰

      Reply
  22. Ilona @ Ilona's Passion

    November 20, 2014 at 9:14 pm

    Chocolate and pumpkin! Yum I should make them. Pinned it!

    Reply
    • Rebecca @ Strength and Sunshine

      November 21, 2014 at 12:36 am

      You should πŸ˜‰

      Reply
  23. Lady Lilith

    November 20, 2014 at 8:39 pm

    Amazing. So festive and perfect for the holidays.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 8:46 pm

      You bet! πŸ˜‰

      Reply
  24. Liz

    November 20, 2014 at 8:22 pm

    I love when a decadent looking breakfast ends up being healthy! I cannot start my day with a big dose of sugar...your pancakes are perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 8:24 pm

      We all need a little sweet love in the morning πŸ˜‰

      Reply
  25. Kelly

    November 20, 2014 at 4:54 pm

    These look great! And I love that there's protein powder in the sauce...fabulous and guilt free.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 4:57 pm

      You bet! The perfect way to start the morning right and with smiles πŸ˜‰

      Reply
  26. Nikki Vergakes

    November 20, 2014 at 12:46 pm

    It's nice to know I'm not the only one that blogs, social media blasts, and listens to the news over breakfast! These look amazing.

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 1:01 pm

      It's the perfect time to do all those things πŸ˜‰

      Reply
  27. Emily @ Sweets and Beets

    November 20, 2014 at 9:30 am

    I had to laugh at your dorm cooking adventures πŸ™‚ I never got much use out of our kitchens -- for me, it was usually cereal or oatmeal in the room. Props to you! These look awesome πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 9:39 am

      The reason I'm even in this dorm was for the kitchen so I've got to utilize it!

      Reply
  28. Coombemill

    November 20, 2014 at 5:37 am

    A great use of Pumpkins, looks wonderful #Tastytuesday

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 5:56 am

      Thanks!

      Reply
  29. Nicole @ Foodie Loves Fitness

    November 19, 2014 at 11:22 pm

    Yum, I LOVE pancakes! I've been making pumpkin chocolate chip pancakes at least once a week for the past 2 months, no joke. Sometimes I even throw some protein powder into the mix and call it a post-workout dinner meal πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:47 am

      Yea!!! Hey, whatever works πŸ˜‰ No shame in a post workout pancake refuel sesh πŸ˜‰

      Reply
  30. Melanie

    November 19, 2014 at 10:50 pm

    Yum! You can't go wrong with pumpkin and chocolate! I love the use of those healthy ingredients, so I'm definitely adding this to my "to try" list!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:46 am

      Great! I'm glad you like it πŸ™‚

      Reply
  31. Shannon @ The Glowing Fridge

    November 19, 2014 at 10:45 pm

    I totally add chocolate to so many of my breakfasts too - and throughout my day - why not!? And I agree - dark chocolate all the way! Love this pancake recipe - especially the millet flour πŸ™‚

    x,
    Shannon

    Reply
    • Rebecca @ Strength and Sunshine

      November 20, 2014 at 12:46 am

      Chocolate lovers unite!
      Thank you Shannon πŸ˜‰ XOXO

      Reply
  32. Sue @ This Mama Runs for Cupcakes

    November 19, 2014 at 8:24 pm

    I wish I loved pumpkin!! And I'm a dark chocolate girl all the way!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:26 pm

      Hey, use banana or squash....or applesauce πŸ˜‰
      Yay Team Dark!

      Reply
      • Sue @ This Mama Runs for Cupcakes

        November 19, 2014 at 9:11 pm

        don't like banana either....I know, I'm picky.

        Reply
  33. Rebecca @ MyEagerFeet

    November 19, 2014 at 7:09 pm

    I like to mix up yogurt, oats, and a chopped apple for breakfast, and most people have no clue what it is. (Someone even once asked me if I was eating potato salad...at 8 AM.) I'm not a huge chocolate fan, so I have to go with milk over dark. But I did make smores this summer with dark chocolate, and they were better than usual!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 7:36 pm

      Haha, random bowls of goodness πŸ˜‰
      Yea, milk chocolate is FAKE! You have to go drank πŸ˜‰

      Reply
  34. GiselleR @ Diary of an ExSloth

    November 19, 2014 at 6:48 pm

    I've been craving protein as soon as I wake up for the last couple weeks. I went from having oatmeal almost every morning, to gorging on turkey bacon and eggs. Still yummy, but definitely a big shift lol
    Also, I definitely find a way to get some chocolate in my breakfast as well, even on those all protein days. It's a necessity haha

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 6:52 pm

      I can't even think about eating something savory for breakfast! But yes, chocolate is a must...a non-negotiable!

      Reply
  35. Kristy @ Southern In Law

    November 19, 2014 at 6:41 pm

    Yum! These look ridiculously good, girl!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 6:49 pm

      Haha, thank you Kristy! XOXO

      Reply
  36. Linda @ Veganosity

    November 19, 2014 at 6:32 pm

    These look so good Rebecca! It's so funny, Alex called me this morning to tell me that she made pumpkin pancakes. She didn't think that they turned out sweet enough. I'll have to tell her to check out your recipe! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 6:34 pm

      Haha, yes! But really I'm sure hers were awesome too πŸ˜‰ Pumpkin pancakes can never be bad!

      Reply
  37. Mattie @ Comfy & Confident

    November 19, 2014 at 5:51 pm

    It is amazing that you do all this from school! I can't even do it all from my house. I am really impressed. do you keep all your ingredients in your room? ??
    Breakfast is by far my favorite meal of the day. I often wish I had more time in the morning to make fabulous pancakes like this.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 5:56 pm

      Haha, yes...I have flours, spices, everything in my drawers, on shelves, and under my bed in a huge plastic container! (I'm a cook...what can I say!)

      That's why you must wake-up with the sun like I do πŸ˜‰

      Reply
  38. Lauren @ The Bikini Experiment

    November 19, 2014 at 4:51 pm

    This looks quite yummy! Thanks for sharing the recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 4:53 pm

      They quite are πŸ˜‰

      Reply
  39. Honest mum

    November 19, 2014 at 4:30 pm

    These look dreamy! Thanks for linking up to #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 4:45 pm

      Thanks! They are!

      Reply
  40. Ali A @ The Melbeanian

    November 19, 2014 at 3:26 pm

    I am a milk chocolate girl..I have tried and tried to like dark chocolate just as much but I don't think it's ever going to happen :/ But good work making the effort while living on campus..many people wouldn't bother!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 3:28 pm

      O man! Well at least you didn't say white chocolate πŸ˜‰ That is the lowest ranking in awesomeness! Haha!

      Reply
  41. Amy

    November 19, 2014 at 2:36 pm

    These look awesome! Love that there's protein in the sauce! I'm always looking for a way to sneak protein in! And I just found an awesome P28 pancake mix that has protein too so this sauce will work perfect on those too! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 2:39 pm

      I always top my cakes with protein sauces! So much better then...well...anything!

      Reply
  42. Arman @ thebigmansworld

    November 19, 2014 at 2:27 pm

    Um...those cinnamon sticks just look like perfection.

    Those 'cakes aren't too bad either πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 2:30 pm

      Yea, I know...what's more beautiful? The cinnamon...or the cakes πŸ˜‰ Hahaha, hard to tell!

      Reply
  43. Nancy

    November 19, 2014 at 1:54 pm

    This looks delicious! Anything with cinnamon has my name written all over it πŸ™‚

    http://neatly-packaged.com/

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 1:57 pm

      Ah, me too! I am a cinnamon fiend!

      Reply
  44. Michael

    November 19, 2014 at 1:51 pm

    First off, dark chocolate is one of my favorite things ever. The more bitter the better to me. The pancakes do sound interesting. Do you think some chopped nuts or seeds on top would be good on top of them? I have to admit the first thing I thought of was whipped cream on top of them.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 1:56 pm

      The more bitter the better for me too! I guess that's why I like my coffee black as well!

      Haha, that's a silly question! You can top your pancakes however you want!

      Reply
  45. Elizabeth @ Enjoy Every Bite

    November 19, 2014 at 1:12 pm

    These seriously look amazing! I need to get more chocolate into my breakfasts more often πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 1:21 pm

      Yes you do! Everyone needs (must have!) chocolate in the morning!

      Reply
  46. Emma @ em-poweredwellness

    November 19, 2014 at 12:10 pm

    Yum I will definitely have to make these--sometimes GF pancakes recipes have stuff like guar gum that I don't have, but this recipe is nice and easy! My breakfast as of late has been eggs...weird because I also go through phases where I can't stand to eat eggs!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 12:13 pm

      I don't eat eggs....so you lost me there πŸ˜‰
      Do pancakes instead!

      Reply
  47. Hannah @ CleanEatingVeggieGirl

    November 19, 2014 at 11:44 am

    Chocolate and pumpkin is one of my absolute FAVORITE combos! It is a great excuse to eat chocolate for breakfast πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 11:48 am

      I'm pretty sure chocolate with anything will be THE BEST combo!

      Reply
  48. Betsy

    November 19, 2014 at 11:33 am

    Mmmm! These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 11:34 am

      Thank you!

      Reply
  49. Olivia Schwab

    November 19, 2014 at 11:10 am

    These look incredible!!! I'm soo going to make these soon!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 11:16 am

      Yay! You will love them!

      Reply
  50. Kim @ This Ole Mom

    November 19, 2014 at 9:57 am

    Your chocolate pancakes look delicious and, looks more like dessert than breakfast. I have never cooked with millet before does it have an after taste? Thank you for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 10:15 am

      No millet is so light an flavourless really!

      Reply
  51. genevieve @ gratitude & greens

    November 19, 2014 at 9:57 am

    Breakfast is almost always oatmeal or a smoothie. I treat breakfast like it's my dinner, too- which is super funny. I like to start my day with hot water and lemon, maybe have a spoon of nut butter, a cup of tea.... all the while preparing breakfast. I'm a dark chocolate person all the way... milk is just way too sweet for me! These pancakes look delish!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 10:13 am

      Breakfast can be such a perfect meditative time!
      Milk chocolate is just not.... Chocolate!

      Reply
  52. Brie @ Lean, Clean, & Brie

    November 19, 2014 at 9:55 am

    Dark chocolate allll the way for me! Just one small piece after dinner is the perfect little treat for me. We definitely have the same breakfast routine: blogging, news, and enjoying every bite of deliciousness!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 10:11 am

      Yay dark! The bitter the better πŸ˜‰
      Breakfast time needs a relaxing routine!

      Reply
  53. Christa @ Living Unbalanced

    November 19, 2014 at 9:53 am

    Ummm these look amazing!!! Breakfast time is, hands down, the best time of the day in my opinion. People who don't eat breakfast...I just don't understand them...

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 10:10 am

      I don't even know if I can be friends with non-breakfast eaters πŸ˜‰

      Reply
  54. Alysia @ Slim Sanity

    November 19, 2014 at 9:47 am

    I totally need to get into making pancakes again!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 9:50 am

      Yes you do!

      Reply
  55. Rachael@AnAvocadoADay

    November 19, 2014 at 8:54 am

    Oh I haven't cooked with millet flour before! Must try!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:59 am

      It's just another fun flour to experiment with!

      Reply
  56. Alyssa

    November 19, 2014 at 8:44 am

    Wow those pancakes have me drooling! I am so impressed you cooked while living on campus, I was all about the dining hall....or some cereal. I will have to try, because how can pumpkin and chocolate ever be bad?

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:59 am

      Chocolate and pumpkin are NEVER bad! Haha, I don't cook anywhere near the degree I want! It sucks...so much!

      Reply
  57. Emily @My Healthyish Life

    November 19, 2014 at 8:42 am

    I LOVE breakfast for the reason you stated. Perfect time to relax, enjoy food, read blogs, and get the day started right. And I probably wouldn't have the energy or patience to carry all of the ingredients/cookware to and from a dorm room, so go you, girl!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:58 am

      Haha! i was just DIEING to make some cakes, so I sucked it up and did it! Which isn't always that bad once I actually do it! No one is awake (in the whole building anyway, so I have the whole place to my pancake loving self!)

      Reply
  58. Joyce @ My Stay At Home Adventures

    November 19, 2014 at 8:38 am

    Oh My! This recipe looks amazing. Thank you for sharing this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:57 am

      Thank you for stopping by to check it out!

      Reply
  59. Shashi @ runninsrilankan

    November 19, 2014 at 8:24 am

    Oh heavens lady - these look so decadent and indulging - but they are so healthy!!!! Chocolate and pumpkin is such a wonderful combo and these pancakes exemplify that - and look at that protein packed sauce!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:57 am

      Right!? Who are all those crazy people saying chocolate and pancakes aren't healthy? THEY ARE!

      Reply
  60. Natalie

    November 19, 2014 at 8:23 am

    YYYUUUUMMMM!!! I don't know why people think chocolate has to be saved for dessert? It's great for all times of day!

    I'm definitely a dark chocolate girl. I went through a phase of my life where I ate 100% cacao chocolate (the ghiradelli baking bars) straight! Yeah it's sort of weird, but I really dig the bitter flavor sometimes πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:56 am

      I'm pretty sure 6/7 days a week chocolate is consumed during breakfast for me πŸ˜‰
      I LOVE the bitter flavor! That's why it's so good! I love unsweetened cocoa...amazing!

      Reply
  61. Brittany @ Delights and Delectables

    November 19, 2014 at 7:56 am

    mmmm!!!! You think I could use buckwheat flour?

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:55 am

      OF COURSE! You know buckwheat is my ultimate go to for everything! I just like to switch it up sometimes πŸ˜‰

      Reply
  62. Tiffany

    November 19, 2014 at 7:44 am

    I'm more of a milk chocolate person. These look amazing - I mean chocolate AND pumpkin??? Yes please.

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:54 am

      Ah, no πŸ˜‰ Dark chocolate train all the way!
      Haha and thank you πŸ˜‰

      Reply
  63. Lou @ Mommy Sanest

    November 19, 2014 at 7:40 am

    These looks amazing! And combine several of my favorite things: Chocolate and Chocolate, oh, and pumpkin πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:54 am

      Hahaha! Same here πŸ˜‰ Who doesn't like chocolate....and chocolate...and pumpkin...in the form of the best breakfast!

      Reply
  64. Jennifer F

    November 19, 2014 at 7:36 am

    Oh no you DIDN'T! Wait, it's healthy . . .YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:53 am

      Hahaha! Chocolate + Pumpkin + Pancakes + Healthy = HEAVEN!

      Reply
  65. Carla

    November 19, 2014 at 7:30 am

    ((millet flour?!? MUST BUY MUST BUY))

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:53 am

      It is so great! Really light and the perfect gluten-free flour πŸ˜‰

      Reply
  66. Samantha

    November 19, 2014 at 7:25 am

    Can I just say one thing.... YUMMY! These look so good!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:52 am

      Thank you! They so are πŸ˜‰

      Reply
  67. Jennifer Pritchard

    November 19, 2014 at 6:53 am

    ooooh em geeee...this looks so delightful!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:52 am

      Haha, thank you!

      Reply
  68. Farrah

    November 19, 2014 at 6:52 am

    Weekly pancakes? :O! I applaud you! I still haven't ever successfully made a pancake (have not tried recently, because my last disaster was so pathetically depressing :'( ). These look super good! <3

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:52 am

      NOOO! Everyone needs pancakes in their life! Try again!

      Reply
      • Farrah

        November 19, 2014 at 10:28 am

        I know! I need to just suck it up and try again. :[ I think the fact that I now own a spatula should help! :p

        Reply
        • Rebecca @ Strength and Sunshine

          November 19, 2014 at 10:45 am

          Haha! That probably will πŸ˜‰

          Reply
  69. Michele @ paleorunningmomma

    November 19, 2014 at 6:16 am

    Dark chocolate for me! Milk tastes crazy sweet but also bland to me now. These look sooo yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      November 19, 2014 at 8:51 am

      Dark all the way! I love the bitterness!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! πŸ‘ŒπŸ˜˜πŸžπŸ«“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) πŸ€€πŸ™ŒπŸžπŸ«“
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This 4-Ingredient Noshable Naan is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
4 Simple Ingredients πŸ’š
100% Customizable πŸ’™
Quick & Easy, Freezer-Friendly πŸ’œ
Perfect Side, Appetizer, Even A Snack πŸ’—
*
The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! πŸ₯³πŸžβœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! πŸ‘ŒπŸ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) πŸ€€πŸ™ŒπŸ½
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This Gobblicious Garbanzo Curry is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Made In One Skillet πŸ’™
Quick & Easy, Meal-Prep Friendly πŸ’œ
Chickpeas, Veggies, So Many Spices πŸ’—
Perfect Meatless Dinner or Lunch πŸ’–
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You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! πŸ₯°
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! 🀩 * Crispy, charred, and popped snow pea magic! 🀩
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Snazzy Snow Peas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Snow Peas & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Grab a big β€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the β€œburnt” side)! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! πŸ₯°β˜€οΈ

β˜€οΈ1 Italian Pasta Salad
β˜€οΈ2 Virgin Pina Coladas 
β˜€οΈ3 Slow Cooker Applesauce
β˜€οΈ4 Healthy Lemonade
β˜€οΈ5 Mexican Street Corn Salad
β˜€οΈ6 Slow Cooker Apple Butter
β˜€οΈ7 Sesame Seed Crunch Candy
β˜€οΈ8 Vegan Corn Casserole
β˜€οΈ9 Vegan Lemon Bars
β˜€οΈ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...🎁 * Sun Sweet, salty, and incredibly giftable...🎁
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) πŸ˜‹πŸ¬
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This Snackable Sweet Salty Sunflower Candy is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Fun Edible Holiday Gifting For Everyone πŸ’š
3 Ingredients, Easy & Quick πŸ’™
No-Bake Snack or Dessert Candy πŸ’œ
Customizable Flavors πŸ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! 😍
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) πŸ€©πŸŽ„πŸŽπŸ™ŒπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! πŸͺ My classi Sneaky Snickerdoole Update is LIVE! πŸͺ
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! 😱🀩πŸ₯³
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Buttery Soft Snickerdoodle Pillows are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free or Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! 😱πŸͺ✌️
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Old-Fashioned Chewy Christmas Cookies are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Tart, Tangy, and Sweet! 😘✌️ * Gluten-Free C Tart, Tangy, and Sweet! 😘✌️
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Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free) 😍🀀🍊🫐🧁
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These Cozy Christmas Cranberry Muffins are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Naturally Sweet πŸ’™
Simple, Easy, & Quick πŸ’œ
Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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#muffins #cranberryorange #bakingfromscratch #cranberryorangemuffins #holidaybaking #veganbrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #christmasbreakfast #glutenfreelife #cranberries #foodallergymom #glutenfreemuffins #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganmuffins