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Γ—

Home Β» Breakfast Β» Cinnamon Pear Oat Pancakes

Cinnamon Pear Oat Pancakes

Published: Jan 7, 2015 by Rebecca Pytell Β· This post may contain affiliate links.

Fluffy, gluten-free, and vegan pancakes for a cold winter morning. Sweetened by pears with hints of cinnamon and vanilla, you'll want to get out of bed, even on the coldest darkest day!

It's winter and that means it's PEAR season! Growing up, my mom only ever bought the good ole' Bartlett Pear. She still does and I just told her recently that she needs to branch out and try some of the wilder varieties. There's nothing wrong with the Bartlett, they just seem to ripen so quickly and need to be eaten asap. But they'll always remind me of my childhood. The comfort fruit.

Cinnamon Pear Oat Pancakes | Strength and Sunshine @RebeccaGF666 #breakfast #pancakes #glutenfree #vegan #pears

Now-a-days, some of my favorite varieties include the Green Anjou, Red Anjou, Comice, and the Starkrimson. The Anjous are my favorite, with their tough skin. Sweet and hearty, but crisp and with a bite! Other varieties include Bosc, Asian, Concorde, French Butter, Seckel, and Forelle.

Cinnamon Pear Oat Pancakes | Strength and Sunshine @RebeccaGF666 #breakfast #pancakes #glutenfree #vegan #pears

What better way to combine this good-feel fruit with the extra comfort of pancakes for breakfast? I'd say it's a win-win and will easily get you out of that winter morning funk! I used two beautiful and nutrient dense flours that work with the sweetness of the pears beautifully. Oat flour and buckwheat. To make things even more enjoyable, you'll find subtle notes of cinnamon and a bit of vanilla. This luscious stack is topped with a dollop of natural pear butter to tie it all together!

Cinnamon Pear Oat PancakesΒ 

Cinnamon Pear Oat Pancakes | Strength and Sunshine @RebeccaGF666 #breakfast #pancakes #glutenfree #vegan #pears

Ingredients: (serves 1)

+ 3 TB Gluten-Free Oat Flour

+ 2 TB Buckwheat Flour

+ Β½ Tsp Ener-G Egg Replacer

+ ΒΌ Tsp Baking Powder

+ ΒΌ Cup Pear Puree

+ ΒΌ Tsp Pure Bourbon Vanilla Extract

+ ΒΌ Tsp Cinnamon

+ β…“ Cup Water

+ Pear Butter (for topping, I use Kauffman's Fruit Farms)

Directions:

+ In a small bowl, mix together the first 4 ingredients with a fork. Next add the last 4 ingredients to the bowl and mix again until you have a nice batter.

+ Heat a non-stick pan, rubbed with some coconut oil, over medium heat.

+ Once the pan is hot, add about β…“ of the batter in a circle on the pan. Cook for 3-4 minutes, flip and cook an additional 2-3 minutes. Repeat for the rest of the batter.

+ Feel free to top your pancakes with whatever you'd like. I used pear butter with extra cinnamon swirled in! I then put a dollop on each pancake, acting as "glue" for the pancake stack!

Cinnamon Pear Oat Pancakes | Strength and Sunshine @RebeccaGF666 #breakfast #pancakes #glutenfree #vegan #pears

Not only are all pears delicious, but they are also full of vitamins like C, K, B2, B3, and B6, fight free radicals, are full of fiber to keep us full and protect our hearts, are low glycemic, and are one of the most hypoallergenic fruits available, making them "safe" for everyone.

Cinnamon Pear Oat Pancakes | Strength and Sunshine @RebeccaGF666 #breakfast #pancakes #glutenfree #vegan #pears

So while it's still peak season for the beautiful pear, load up and make some pancakes while you're at it πŸ˜‰ You'll be glad you did!

So tell me:

+ What's your favorite variety of pear?

+ What's your favorite winter fruit?Β 

*Recipe linking up for the week! WIAW,Β Allergy Free Wednesdays,Β #RecipeFridays,Β #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays,Β #WeekendBites, Real Food Recipe Roundup,Β Tasty Tuesdays,Β Lena’s Tasty Tuesdays!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Carrie @ Curly Crafty Mom

    January 16, 2015 at 2:41 pm

    These look SO darn good! Especially with the pear topping! YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2015 at 3:47 pm

      Thank you, haha! XOXO

      Reply
  2. CJ Huang

    January 16, 2015 at 11:54 am

    Sounds like some yummy pancakes! I recently tried some seckel pears, and I have to say I like the flavor a lot more than the "regular old pears." πŸ™‚ I hope you can stop on by and share this or any other recipe with us on Five Friday Finds! (Open until midnight Wednesday.)

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2015 at 12:08 pm

      Thank you CJ! I just love all pears!

      Reply
  3. Christie

    January 15, 2015 at 11:57 am

    OMG. I.LOVE.YOUR.KITCHEN.TOWELS!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 15, 2015 at 11:59 am

      Hahahahaha! Thanks! The one nice "food prop" I have!

      Reply
      • Christie

        January 15, 2015 at 8:09 pm

        They are awesome. I'm jealous because I love those Pyrex dishes.

        Reply
        • Rebecca @ Strength and Sunshine

          January 15, 2015 at 8:10 pm

          ????

          Reply
          • Christie

            January 15, 2015 at 8:13 pm

            Your towels are images of Pyrex bowls.
            https://www.etsy.com/listing/209652178/vintage-pyrex-spring-blossomcrazy-daisy?ref=related-4

  4. Sharon Rowe

    January 14, 2015 at 3:41 am

    Thanks for sharing on How To Get Organized At Home:)

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2015 at 4:26 am

      Thanks!

      Reply
  5. Julia@Happy House and Home

    January 13, 2015 at 12:55 pm

    Rebecca ~ I'm not a pancake fan because they're usually sooo heavy! But I could get down with these! Pinning! Thank you so much for sharing at Merry Monday! So glad to have you! Julia

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 1:07 pm

      What!? Pancakes do not have to be heavy! You could eat these everyday! They are 100% nourishing and healthy!

      Reply
  6. Robin

    January 13, 2015 at 12:16 pm

    Thanks for sharing this. When my children were younger they had some food allergies and it was difficult to find recipes. Since celiac disease runs in my family I'm sure we will have to eventually rid gluten in our home so I will definitely save this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 12:45 pm

      Welcome! What allergies do you have?

      Reply
  7. vegetarianmamma (Cindy)

    January 12, 2015 at 3:13 pm

    Thanks for linking up at our Gluten Free Fridays Party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! πŸ™‚ I can't wait to see what you share next time!
    -Cindy

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 3:44 pm

      Thanks!

      Reply
  8. Jen @ The Easy Homestead

    January 12, 2015 at 2:48 pm

    These look amazingly delicious! Thanks for sharing on Homestead Blog Hop.

    Jen

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:53 pm

      Thank you!

      Reply
  9. Nutmeg Nanny

    January 11, 2015 at 11:44 pm

    I love that you put buckwheat flour in these pancakes...yum!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 1:17 am

      I put a little in everything....even of it is oat pancakes! Hahahahahaha! πŸ˜‰

      Reply
  10. Judy

    January 11, 2015 at 4:06 pm

    Thanks for coming and linking up at The Weekend Social. Please be sure to come back next week starting Thursdays at 9PM EST The Midnight Baker! I hope to see you there!
    Judy

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2015 at 4:59 pm

      Thanks!

      Reply
  11. kimmythevegan

    January 10, 2015 at 11:40 pm

    I'm not sure pears are in season here... I'll keep my eye out. What a creative way to make pancakes! I'm guilty of loading mine with chocolate chips - this is a much better option =)
    Love that they are gluten free. And the pear butter is a nice topping.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2015 at 1:49 am

      πŸ™ I will send you pears!
      My pancakes are always a creative new combo! They just can't be plain and boring!

      Reply
  12. Laura

    January 10, 2015 at 10:48 pm

    These look amazing! I do not have celiac disease, but I do eat mostly gluten free. I have tried quite a few mixes that don't come out quite right. I'm looking forward to trying your recipe! I bet the pears give these pancakes a unique flavor!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2015 at 1:39 am

      Oat is lovely and such a nice neutral base, but buckwheat is my favorite and even the small amout here just brings so much deepth to the flavor...and color!

      Reply
  13. Raia

    January 10, 2015 at 7:20 pm

    Well, I've never met a pancake I didn't like. These certainly look delicious! πŸ™‚ Thanks for sharing them at Savoring Saturdays, Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2015 at 7:33 pm

      Haha, me either!

      Reply
  14. Marla

    January 10, 2015 at 3:35 pm

    Hi Rebecca,
    Great recipe. Sounds delicious. My favorite pear is Bartlett or else Keffer, but I do like all pears. Thanks for sharing on Real Food Fridays. Twitted & pinned.

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2015 at 3:37 pm

      Never heard of Keffer!

      Reply
  15. Stephanie

    January 10, 2015 at 12:59 pm

    Yum!! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2015 at 1:08 pm

      Thanks!

      Reply
  16. Tatum Murray

    January 10, 2015 at 10:53 am

    This recipe looks amazing!! Definitely worth getting out of bed, even though the temperature where I am right now is -9 degrees!!

    Also, I tagged you in the 10 Random Questions Tag, so make sure you check out http://thepaceblog.wordpress.com/2015/01/10/10-questions-about-me/ !!
    xo,
    Tatum

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2015 at 11:16 am

      O gosh! Stay warm! And thank you darling!

      Reply
  17. Jenn @ EngineerMommy

    January 10, 2015 at 7:06 am

    This looks divine! And I'm in the need of some new pancake recipes. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 10, 2015 at 7:27 am

      Thanks Jenn πŸ™‚

      Reply
  18. Kierston

    January 09, 2015 at 4:22 pm

    YUMmmmmmmmmmmmm! Thanks for linking up to #recipefriday! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 4:40 pm

      Sure thing!

      Reply
  19. Bailey K.

    January 09, 2015 at 2:30 pm

    Oh goodness, YUM. I'm always in need of something like this for my vegan and gluten-free self! I'm hoping pears are still at my market.... πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 2:55 pm

      Hope so too! You'll love them!

      Reply
  20. Esther

    January 09, 2015 at 1:20 pm

    Wow, those look really delish! Will have to try them for sure! I LOVE me some pears! πŸ™‚
    Thanks for joining the link-up

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 1:23 pm

      Thank you Esther!

      Reply
  21. Emily @amummytoo

    January 09, 2015 at 11:08 am

    They look really delicious and beautifully presented. #recipeoftheweek

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 11:28 am

      Thanks Emily!

      Reply
  22. Laura O

    January 09, 2015 at 7:35 am

    I ate so many pears when I was a kid that I really stopped liking them for a long time. I still don't buy pears, but I LOVE the pears that my mother-in-law grows. I don't know what variety they are, but they are a lost crisper than the store bought ones I grew up on.

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 9:34 am

      Yea, if I Have them to often I get sick of them! That's happened before!
      I'm sure any homegrown fruit is simply amazing!

      Reply
  23. Cindy (Vegetarian Mamma)

    January 08, 2015 at 11:49 pm

    These look beautiful! (all your goodies always do!) Hope you enjoyed the winter break! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 09, 2015 at 12:47 am

      Thanks Cindy! I sure did πŸ˜‰

      Reply
  24. Rebecca @ MyEagerFeet

    January 08, 2015 at 7:40 pm

    I think the pear is one of my least favorite fruits! I have been trying new produce this season at the grocery store, and I've fallen in love with persimmons.

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 8:22 pm

      Haha! Persimmons are strange! I've only had them a few times, but they can be good!

      Reply
  25. Deborah @ Confessions of a Mother Runner

    January 08, 2015 at 4:39 pm

    Creative use of ingredients! I haven't cooked with some of the alternative flour options. Thank for linking up with us again this week always great to have you.

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 4:43 pm

      It's always fun to play around with different flour combos!
      Thank you for hosting Deborah! XOXO

      Reply
  26. Arianna

    January 08, 2015 at 3:46 pm

    How DELISH! I'd have to agree that the pear is definitely my favorite winter fruit. My mom gets them so I'm not sure what type she gets, but they're a little more sweet than other ones I've tried. These pancakes look AMAZING!

    XO,
    Arianna // AriannaHenderson.com

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 3:48 pm

      I bet they're Bartlett πŸ˜‰
      Thank you Arianna!

      Reply
  27. RFC

    January 08, 2015 at 7:35 am

    These look delicious! Two questions (I'm not the best cook) could you substitute regular flour for gluten free, and real eggs for the egg substitute? My exception to a mostly vegan lifestyle is eggs, we have local friends who hand raise their chickens, and we get eggs from them. "Happy" chickens I call them πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 7:56 am

      Yes to the flour and just skip the tiny bit of egg-replacer here. The pear puree is the real "egg" here!

      Reply
  28. Alison

    January 08, 2015 at 6:19 am

    Can I just say yum, they look and sound delicious. Great flavour combination

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:23 am

      Thank you Alison!

      Reply
  29. Alex

    January 08, 2015 at 4:52 am

    These look delicious and you just reminded me that it has been ages since I made pancakes! Going to put it on next weeks meal plan.

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:22 am

      Yes! ASAP! Pancakes should be a weekly to-do!

      Reply
  30. Arman @ thebigmansworld

    January 08, 2015 at 2:58 am

    Those cinnamon sticks...I want to smoke them.

    (not really, but kind of pretend to)

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:21 am

      Hahahaha! I still have a mass supply of them in the pantry!

      Reply
  31. GiselleR @ Diary of an ExSloth

    January 08, 2015 at 12:12 am

    I love pears, but I'm not sure I can name the different varieties or point them out to anyone. Definitely something I need to learn more about πŸ˜€
    And grapefruits would have to be my favourite winter fruit.

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:21 am

      Learn your fruit varieties girl! Haha πŸ˜‰
      Grapefruit is too sout for me, but I haven't had it in years!

      Reply
  32. rachel

    January 07, 2015 at 10:11 pm

    Yum . My favorite variety of pear is the Asian Pear. Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:19 am

      Really!? Do you like them just raw?

      Reply
  33. Kaylin @ Enticing Healthy Eating

    January 07, 2015 at 9:19 pm

    I wish we had more fresh varieties of pears in my region...we just don't seem to have many options in Arkansas! Darnit. Oh, and I wanted to comment on your photography because I think you mentioned trying to improve? I have seen an improvement in your food photography (not that you were awful before, they just look even better) so I wanted to let you know! Good job and two thumbs up

    Reply
    • Rebecca @ Strength and Sunshine

      January 08, 2015 at 6:18 am

      I think you should order some Harry and David's pears! Haha!
      Thanks! These are old recipe photos from the summer!

      Reply
  34. Farrah

    January 07, 2015 at 8:34 pm

    I know we've had a discussion on pancakes and how I really should get over my fear of making them, and I am ashamed to admit that I STILL HAVEN'T. ;_; Your super beautiful pancake recipes may force me to change this once I finish off everything in my fridge! <3 (I'm trying to clean out my kitchen/pantry, har har.)

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:35 pm

      You need to do it!!!!! I have a gazillion more pancake recipes to post and they only way you can taste the glory is to get over that fear!!!!!

      Reply
      • Farrah

        January 07, 2015 at 9:23 pm

        I have a Foodie Friday theme designed specifically to get over said fear. It'll happen this year, I promise! I'll make it one of my 2015 goals, hahaha. πŸ˜›

        Reply
        • Rebecca @ Strength and Sunshine

          January 08, 2015 at 6:19 am

          I'll hold you to that! πŸ˜‰

          Reply
  35. Jenny

    January 07, 2015 at 8:31 pm

    Thanks for this! These look amazing! They even look kid friendly! I will have to try these soon. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:32 pm

      Thank you! Please do! They are great and healthy for the kids!

      Reply
  36. Natalie @ Feasting on Fruit

    January 07, 2015 at 8:26 pm

    I had to do a double-take before realizing that there isn't any actual sweetener, just fruit sweetness! Gotta love fruit. Are there brands of pear butter without lots of sugar and other such things? I mean I could make my own I suppose, but, you know...laziness πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:28 pm

      I use Kauffman's Fruit Farms! Their a local company, but you can order from their website! They have natural homemade no-sugar fruit butters that are out of this world!

      Reply
      • Natalie @ Feasting on Fruit

        January 07, 2015 at 8:30 pm

        Ooh thanks! Their pumpkin butter looks quite tasty too πŸ™‚

        Reply
        • Rebecca @ Strength and Sunshine

          January 07, 2015 at 8:31 pm

          That stuff is crack!

          Reply
  37. Amna

    January 07, 2015 at 7:38 pm

    I recently got a cookbook for gluten free recipes because i'm moving soon to Chicago, and I feel like I need to add this separately in my book!!!!! THIS LOOKS DELICIOUS!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 7:41 pm

      Thanks friend!

      Reply
  38. Melissa @ Fit 'n' Well Mommy

    January 07, 2015 at 6:40 pm

    These look so good! I love all pears, but Bartlett are probably my favorite!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 7:08 pm

      Nothing wrong with the good old sweet classic!

      Reply
  39. Tiffany

    January 07, 2015 at 5:33 pm

    These look so delicious- not to mention visually appealing!
    Thanks for sharing!
    x Tiff (Creator & Editor-In-Chief @ http://hautemessmag.com)

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 5:39 pm

      Haha, thank you!

      Reply
  40. Shannon @ The Glowing Fridge

    January 07, 2015 at 3:08 pm

    Mmm I still have yet to try that Ener-G Egg Replacer. Pear butter - I mean... YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 3:09 pm

      It's not totally needed here, but I like to add it sometimes!

      Reply
  41. Patty @ Reach Your Peak

    January 07, 2015 at 2:47 pm

    Cinnamon and pear is a combo I never would have thought of! I occasionally make pancakes on weekends where I have extra time and can actually take the time to cook (because I'm lazy lol). I do want to get a waffle maker too though - I've seen some delicious looking protein waffle recipes I can't make!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 3:08 pm

      How! That's impossible!
      I just got a new waffle maker for Christmas. I love it!

      Reply
  42. Hayley

    January 07, 2015 at 2:02 pm

    These sounds so yummy! Can I ask what brand of flour you buy? And do you use protein powder? Thanks =]

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 2:06 pm

      My flours are all different brands. There are no protein powders here as you can see. I grind my own gluten-free oats for the oat flour. I love Arrowhead Mills organic gluten-free buckwheat flour.

      Reply
  43. Betsy

    January 07, 2015 at 1:28 pm

    Those look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 1:44 pm

      Thanks!

      Reply
  44. Honest mum

    January 07, 2015 at 1:25 pm

    They are utterly stunning. Thanks for linking up to #tastytuesdays

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 1:44 pm

      Thank you so much sweetheart!

      Reply
  45. Rachel

    January 07, 2015 at 1:06 pm

    I have a weird "relationship" with pears. With most fruit, I enjoy eating it raw as it is, but the texture of just biting into a pear drives me crazy. But when they're dried or put into something (especially with cinnamon and vanilla like your pancakes) I love them!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 1:10 pm

      Hahaha! Hey, as long as we get it in some way! I feel that way about apples, but reversed! I really just LOVE them whole and raw! Not cooked!

      Reply
  46. Alanna

    January 07, 2015 at 12:56 pm

    I honestly love all kinds of pears! They definitely top my list of favorite winter fruits. These pancakes look awesome!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 1:03 pm

      I do love them! But I never seem to eat enough of them during their peak!

      Reply
  47. Elizabeth @ Enjoy Every Bite

    January 07, 2015 at 12:55 pm

    Yum! The flavor combos seem perfect for a warm, healthy breakfast on a cold morning!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 1:02 pm

      Thank! Yes they totally are!

      Reply
  48. Julia @ Swirls and Spice

    January 07, 2015 at 12:41 pm

    Never tried pear butter, but it sounds delicious! I must try the pancakes too!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:45 pm

      It's so good, you'll love it! XOXO

      Reply
  49. Annemarie (Real Food Real Deals)

    January 07, 2015 at 12:37 pm

    These look fantastic! My son loves pears, so he would be all over these.

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:44 pm

      I bet! Thanks Annemarie!

      Reply
  50. Shashi runninsrilankan

    January 07, 2015 at 12:25 pm

    I had no idea there were so many varieties of pears!
    Not only do these pancakes sound fabulous - but that pear butter - good golly yumly! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:43 pm

      There are just so many varieties of fruits out there! Gotta try them all!
      The pear butter I use is from Kauffman's Fruit Farm! Just pears and goodness! No added sugars!

      Reply
  51. Katie @ Gettin' My Healthy On

    January 07, 2015 at 12:13 pm

    Your creativity with recipes never ceases to amaze me. I'm not a huge pear fan, but this sounds pretty darn tasty. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:19 pm

      Haha, thank you Katie XOXO
      I bet this will make you fall in love with pears!

      Reply
  52. Sonali- The Foodie Physician

    January 07, 2015 at 11:52 am

    My family loves pears and they're probably my daughter's favorite favorite fruit. And of course she loves pancakes, so this looks like the perfect breakfast for her. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:00 pm

      Haha, yes! Pear pancakes all around then!

      Reply
  53. Audrey @ Gluten-Free Vegan Love

    January 07, 2015 at 11:51 am

    Pear butter + pear pancakes?!? You're talking my language! πŸ˜‰ Pear butter is one of my absolute favorite things!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 11:59 am

      Any fruit butter is SO good!

      Reply
  54. Laura @ Mommy Run Fast

    January 07, 2015 at 11:01 am

    Yum! We grew up with Bartlett pear trees- they are still my favorite!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 11:59 am

      I'm jealous! I'd totally dig a Bartlett tree!

      Reply
  55. Tatum | EATS From The Oil Patch Blog

    January 07, 2015 at 10:58 am

    WOW, those pancakes look like the perfect texture!! I will have to try this recipe. xo

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 12:01 pm

      Thanks Tatum! They are SO yummy!

      Reply
  56. Hannah @ CleanEatingVeggieGirl

    January 07, 2015 at 10:54 am

    I never thought I was a pear lover until I made poached pears this past fall. I bet these pancakes would be amazing topped with them!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 11:58 am

      Yes! I need to try poaching them! And in wine!

      Reply
  57. laura @ scribbles and sass

    January 07, 2015 at 10:53 am

    yum! i love pears. especially poached and eaten with blue cheese. now i'm drooling.

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 11:58 am

      I've always wanted to poach pears!

      Reply
  58. Julianne @ What the Bride Wore

    January 07, 2015 at 9:34 am

    These look amazingly fantastic! What a hearty and delicious food combo!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:16 am

      Thanks Julianna!

      Reply
  59. Kerri Olkjer

    January 07, 2015 at 9:25 am

    This is going to sound dumb, but I've never thought of doing cinnamon and pear together. LOL. Sounds amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:16 am

      WHAT!!!! Well I'm glad you now know of this fabulous (very common) combo, haha!

      Reply
  60. Alyssa

    January 07, 2015 at 9:01 am

    Pears have been a little forgotten in my life, I think I need to incorporate them back in! I think my favorite winter fruit would have to be grapefruit! I can't get enough of them.

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:15 am

      YES! Don't neglect the wonderful pears! I'm not a big fan the grapefruit, haha! Too sour!

      Reply
  61. Linz @ Itz Linz

    January 07, 2015 at 8:55 am

    cinnamon pear = YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:14 am

      You got that right!

      Reply
  62. Jen

    January 07, 2015 at 8:54 am

    Oh my, these look wonderful! Pancakes are my favorite breakfast food, so I must try these over the weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:14 am

      Me too! Haha πŸ˜‰ And yes, you totally should! XOXO

      Reply
  63. Michele @ paleorunningmomma

    January 07, 2015 at 8:53 am

    We love pears of all kinds! Apples and pears are both staples in my house year round. These look really delicious πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:14 am

      The two standard classic fruits! I can never get enough πŸ™‚

      Reply
  64. Sam @ PancakeWarriors

    January 07, 2015 at 8:36 am

    yum!! I just love this recipe. I bet the buckwheat and pears are perfect together. I haven't used the egg replacer you mentioned, do you think this will wiork woth chia or flax egg?? Can't wait πŸ™‚ thanks for sharing

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:13 am

      Just leave it out all together! The pear is the egg-replacer here!

      Reply
  65. lindsay

    January 07, 2015 at 8:27 am

    you know i love pears! and this combo. It reminds me of dessert! I can never get the egg replacer to work well with me though. Which brand do you use?

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:13 am

      Ener-G! It's the only good one on the market (out of the very few to begin with). You don't really need it here though since the pear puree works like any other good egg-sub. I just like the extra binding sometimes!

      Reply
      • lindsay

        January 07, 2015 at 1:29 pm

        that's the one i tried. Hmmm.. will try it again or use chia egg

        Reply
  66. Susie @ SuzLyfe

    January 07, 2015 at 8:19 am

    Forelle pears are some of my favorite fruits of all. I love the tiny size, for one, and the unique taste. But how good are the standard Harry and David D'Anjou??
    I do, however, despise Asian Pears. Give me a big ol' jicama instead, please and thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 10:11 am

      Any Anjou is my favorite! It seriously is just so perfectly crafted, haha!
      Asian pears are weird. It's like an apple and a pear....strange texture!

      Reply
  67. Linda @ Veganosity

    January 07, 2015 at 8:12 am

    So I have to ask - did your mom agree to take a walk on the wild side and try a different type of pear? πŸ™‚

    I love buckwheat pancakes, and I haven't had them in years. Thanks for the reminder! The combination of pears and cinnamon sounds very inviting. I can't wait to give this recipe a try.

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:14 am

      Hahahaha! NO, she still only buys the Bartlett πŸ˜› She doesn't know what she's missing! Plus when she buys them for herself or my brother, no one east them, so I HAVE TO end up eating them! The pear struggle πŸ˜›
      Buckwheat flour is the best! I always have to sneak it in every recipe! Thanks Linda! XOXO

      Reply
  68. Annmarie

    January 07, 2015 at 8:05 am

    Oh my, those look amazing! LOVE the combo of pear and cinnamon, one of my favs!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:12 am

      Right! It's such a wonderful winter flavor combo!

      Reply
  69. Brittany @ Delights and Delectables

    January 07, 2015 at 8:03 am

    YUM!! Will you bring me some for breakfast please???

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:12 am

      Yes! I'll ship you some πŸ˜‰

      Reply
  70. Athletic Avocado

    January 07, 2015 at 8:00 am

    mmmm these look so tasty! especially when topped with pear butter! Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 8:11 am

      I always love topping my cakes with fun weird things, haha!

      Reply
  71. Angela @ Happy Fit Mama

    January 07, 2015 at 7:47 am

    Oh that looks delicious! I love pears but do tend to buy Bartlett most often. I recently started buying red pears (don't know the official name) just for some variety. Plus, they are just so pretty too!

    Reply
    • Rebecca @ Strength and Sunshine

      January 07, 2015 at 7:56 am

      They're either the red bartlett or red anju! They are all pretty though, haha!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! πŸ‘ŒπŸ˜˜πŸžπŸ«“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) πŸ€€πŸ™ŒπŸžπŸ«“
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This 4-Ingredient Noshable Naan is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
4 Simple Ingredients πŸ’š
100% Customizable πŸ’™
Quick & Easy, Freezer-Friendly πŸ’œ
Perfect Side, Appetizer, Even A Snack πŸ’—
*
The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! πŸ₯³πŸžβœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! πŸ‘ŒπŸ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) πŸ€€πŸ™ŒπŸ½
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This Gobblicious Garbanzo Curry is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Made In One Skillet πŸ’™
Quick & Easy, Meal-Prep Friendly πŸ’œ
Chickpeas, Veggies, So Many Spices πŸ’—
Perfect Meatless Dinner or Lunch πŸ’–
*
You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! πŸ₯°
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! 🀩 * Crispy, charred, and popped snow pea magic! 🀩
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Snazzy Snow Peas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Snow Peas & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Grab a big β€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the β€œburnt” side)! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! πŸ₯°β˜€οΈ

β˜€οΈ1 Italian Pasta Salad
β˜€οΈ2 Virgin Pina Coladas 
β˜€οΈ3 Slow Cooker Applesauce
β˜€οΈ4 Healthy Lemonade
β˜€οΈ5 Mexican Street Corn Salad
β˜€οΈ6 Slow Cooker Apple Butter
β˜€οΈ7 Sesame Seed Crunch Candy
β˜€οΈ8 Vegan Corn Casserole
β˜€οΈ9 Vegan Lemon Bars
β˜€οΈ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...🎁 * Sun Sweet, salty, and incredibly giftable...🎁
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) πŸ˜‹πŸ¬
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This Snackable Sweet Salty Sunflower Candy is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Fun Edible Holiday Gifting For Everyone πŸ’š
3 Ingredients, Easy & Quick πŸ’™
No-Bake Snack or Dessert Candy πŸ’œ
Customizable Flavors πŸ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! 😍
*
Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) πŸ€©πŸŽ„πŸŽπŸ™ŒπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! πŸͺ My classi Sneaky Snickerdoole Update is LIVE! πŸͺ
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! 😱🀩πŸ₯³
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Buttery Soft Snickerdoodle Pillows are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free or Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! 😱πŸͺ✌️
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Old-Fashioned Chewy Christmas Cookies are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Tart, Tangy, and Sweet! 😘✌️ * Gluten-Free C Tart, Tangy, and Sweet! 😘✌️
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Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free) 😍🀀🍊🫐🧁
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These Cozy Christmas Cranberry Muffins are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Naturally Sweet πŸ’™
Simple, Easy, & Quick πŸ’œ
Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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#muffins #cranberryorange #bakingfromscratch #cranberryorangemuffins #holidaybaking #veganbrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #christmasbreakfast #glutenfreelife #cranberries #foodallergymom #glutenfreemuffins #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganmuffins