No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!
Just stop right there. Grab a chair and let this soak in for a moment. Take some deep breathes. This IS real…I know…I made it 😉 This crazy decadent treat is actually made with all healthy real food ingredients and “baked” right in that trusty microwave. It’s kind of all your chocolatey, brownie, and cake dreams come true. Swoon worthy and delicious, it’s big enough for 2, but you may be able to get away with keeping this one all for yourself 😉 I won’t judge!
Back in the day, okay, freshman year of college, I LIVED off mug cakes! Pancakes weren’t always feasible if I didn’t feel like trekking myself down to the communal kitchen and fighting the battle of major cross-contamination. I think I overdid it on the mug cakes that year and ever since, I haven’t made any, only on a super rare occasion. I got the itch while I was back at my college apartment last semester (with full kitchen) to rekindle the old love. Instead of a breakfast-style mug cake, I decided to make this one a bit more (a lot more) dessert-worthy!
Now, what makes this mug brownie even more special (besides being gluten-free, allergy-free, and vegan)? I made this bad boy DOUBLE stuffed! I used a Rule Breaker (formerly Pure Genius) Deep Chocolate Brownie to bake inside the actual mug brownie! I know…we’re getting pretty wild here! I was actually introduced to Rule Breaker a few years ago at the GFAF Expo, but really met up with this this past October. I wanted to share this recipe today because tomorrow, Rule Breaker will be coming on for a Freedom Feature! This is like the pre-game pep rally!
See the brownie center…in the brownie cake? It would make a hell’ova fun birthday cake surprise, if I do say so! Adding sprinkles on top is NOT optional, by the way. We need to add some fun festive color to this chocolate mug BROWNie 😉 I’d prefer brownies over cake on my birthday anyway, well, unless it’s carrot cake. It’s that intense love for chocolate, and really, who would pass up a Double Stuffed Gluten-Free Mug Brownie…on any celebratory day?
Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)
Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)
No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!
- Cook Time: 1 min
- Total Time: 1 min
- Yield: 1 1x
- Category: Dessert
- Cuisine: American
Ingredients
- 1/3 Cup Brown Rice Flour
- 1 Flax Egg (1 TB Milled Flax Seed + 3 TB Water)
- 1 TB Unsweetened Cocoa Powder
- 1 Tsp Baking Powder
- 1/2 Tsp Pure Madagascar Bourbon Vanilla Extract
- 5 Drops Liquid Stevia
- 1 TB Water
- 1 Deep Chocolate Rule Breaker Brownie
- Sprinkles (to top)
Instructions
- In a bowl, mix together all the cake ingredients (except the Rule Breaker Brownie and sprinkles).
- Grease a 6oz ramekin and pour half the cake batter in.
- Cut the Rule Breaker Brownie in half and roll one half into a flat ball. Place the ball in the center of the cake batter in the ramekin and push it in a bit.
- Now pour the rest of the cake batter in the ramekin and cover the brownie ball.
- Microwave on high for 60-70 seconds (depending on the strength of your microwave you may need to add time).
- Remove the ramekin and flip it upside down to remove the mug brownie.
- Chop up the other half of the Rule Breaker Brownie to sprinkle over top of the mug brownie and finish the whole thing off with a dusting of colorful sprinkles.
Nutrition
- Serving Size: 1/2
Now that’s what I call a treat! A brownie cake with a brownie hidden inside…and sprinkled over the top! Grab your fork or spoon and DIG right on in! Honestly, I would share this, don’t try to eat this all yourself…even though it’s “ramekin-size”! Enjoy!
So tell me:
+ Mug cakes for breakfast or dessert-style?
+ Brownie or cake for birthdays? Actually…this kind of solves that problem…doesn’t it?
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Nicole Dawson says
March 1, 2017 at 6:29 pmCan’t wait to try this one out using Rule Breaker! I just loved their brownie bars when I had them at FABlogCon but looks like you found a way to make it even more delicious.
Rebecca @ Strength and Sunshine says
March 1, 2017 at 6:38 pmYup, even more fun!
The Quiet Mom says
March 1, 2017 at 12:46 pmYum! Can’t wait to make.. Thank you for sharing.
Rebecca @ Strength and Sunshine says
March 1, 2017 at 1:42 pmI hope you enjoy!
Kim~madeinaday says
February 28, 2017 at 12:43 pmLooks so yummy, my vegan son will love it! Pinned!
Rebecca @ Strength and Sunshine says
February 28, 2017 at 1:36 pmFantastic to hear!
Miz Helen says
February 28, 2017 at 12:28 pmI would love this yummy brownie!
Rebecca @ Strength and Sunshine says
February 28, 2017 at 1:36 pmThanks!
Farrah says
February 26, 2017 at 7:52 pmThis sounds super tasty! I want a brownie right now! Wish I had some of these ingredients so I could make it! :O
Rebecca @ Strength and Sunshine says
February 27, 2017 at 6:34 amYou have to win the giveaway!
Uma Srinivas says
February 25, 2017 at 1:17 pmI like to make different kinds of brownie!! This one is next.
Rebecca @ Strength and Sunshine says
February 25, 2017 at 2:05 pmLol, thanks!
Becca Farrelly says
February 25, 2017 at 11:53 amAmazing! Look stunning and I bet tastes stunning too! I’m definitely adding the ingredients to my next shopping list! 🙂
Rebecca @ Strength and Sunshine says
February 25, 2017 at 2:04 pmThank you! I hope you enjoy it!
Mel says
February 24, 2017 at 7:08 pmThe Rule Breaker brownies look so moreish. I bet they added that certain ‘je ne sais quoi’ to your mug cake. Gorgeous!
Rebecca @ Strength and Sunshine says
February 25, 2017 at 6:28 amNot sure what moreish means, but sure…
rachel @ Athletic Avocado says
February 24, 2017 at 5:26 pmOkay now this is one EPIC mug cake here! I thought brownies were good by themselves, but a double stuffed brownie??? YES!
Rebecca @ Strength and Sunshine says
February 24, 2017 at 5:45 pmBrownie on brownie on brownie!
Bethany says
February 24, 2017 at 2:49 pmLove mug desserts! And this one looks so, so good!
Rebecca @ Strength and Sunshine says
February 24, 2017 at 5:45 pmAnything in a little mug or ramekin 😉
Evi @ greenevi says
February 24, 2017 at 2:10 pmWow, what an epic brownie! It’s hard to believe that you can make such chocolaty goodness in the microwave, amazing!
Rebecca @ Strength and Sunshine says
February 24, 2017 at 2:34 pmHaha, yea! Chocolate hack!
Raia says
February 24, 2017 at 9:29 amWell, now I know what I’m having for breakfast! 😀 Thanks! Off to go give it a try… :p
Rebecca @ Strength and Sunshine says
February 24, 2017 at 10:50 amThat’s one not very healthy breakfast!
Anna De La Rosa says
February 24, 2017 at 12:02 amWow! I can’t wait to make:)
I am gluten free and have been for years so it is always fun when you have a new desert to try! Xoxo
Rebecca @ Strength and Sunshine says
February 24, 2017 at 5:47 amWell I hope (and know) you’ll enjoy it!
Lauren Bessette says
February 23, 2017 at 2:18 pmThis looks HEAVENLY!!
Rebecca @ Strength and Sunshine says
February 23, 2017 at 3:04 pmThank you!
Megan says
February 23, 2017 at 11:05 amI love those sprinkles! Those look SOOO yummy!
Rebecca @ Strength and Sunshine says
February 23, 2017 at 1:58 pmThank you!
Honest Mum says
February 23, 2017 at 9:39 amHow gorgeous x
Rebecca @ Strength and Sunshine says
February 23, 2017 at 9:49 amThanks!
nadia says
February 23, 2017 at 6:41 amThis looks divine! Double stuffed?!?! AND it’s vegan and gluten-free! You’re a genius Rebecca! 😀
Rebecca @ Strength and Sunshine says
February 23, 2017 at 8:19 amHaha, thanks, Nadia!
Kortney // Allergy Girl Eats says
February 23, 2017 at 4:44 amYou had me a double brownie! Man is this such an easy recipe.
Rebecca @ Strength and Sunshine says
February 23, 2017 at 5:39 amEasy and dangerous 😉
Casey the College Celiac says
February 22, 2017 at 11:49 pmAll hail the queen of mug cakes! 😉 This would be a very good surprise birthday “cake” indeed!
Rebecca @ Strength and Sunshine says
February 23, 2017 at 5:38 amIt would make for a very happy birthday!
Alisa @ Go Dairy Free says
February 22, 2017 at 9:57 pmI was SO curious what those chocolate chunks were – literally brownie stuffed brownie – I love it!
Rebecca @ Strength and Sunshine says
February 23, 2017 at 5:37 amGetting crazy over here!
Sarah says
February 22, 2017 at 8:19 pmYou had me at brownie and double stuffed!
Rebecca @ Strength and Sunshine says
February 23, 2017 at 5:37 amOooo yea!
Laura - Autumn's Mummy says
February 22, 2017 at 5:21 pmThis looks so good! I’ve never been brave enough to make a mug cake before, but this looks so good I think I have to give it a go!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 5:34 pmHaha, why? It’s so simple and quick!
Igor @ Cooking The Globe says
February 22, 2017 at 5:10 pmOh man, this brownie looks like a perfection. Bookmarking it to make later!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 5:33 pmHaha, thank you!
Chandice Probst says
February 22, 2017 at 3:53 pmIt looks so cute and delicious!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 5:32 pmThank you!
Mary says
February 22, 2017 at 2:08 pmI’ve never met a brownie I didn’t like and I’m sure this one will not disappoint 🙂
Rebecca @ Strength and Sunshine says
February 22, 2017 at 2:29 pmHaha, you will love this one!
Jennifer @SimplePureWhole Wellness says
February 22, 2017 at 12:49 pmThis looks perfect for tose times when you need a quick chocolate fix! Yum!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 1:14 pmYes, exactly!
Kristina @ MsModify says
February 22, 2017 at 12:35 pmYum! I need this in my life right now!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 12:43 pmO yea!! 😉
Amanda says
February 22, 2017 at 12:23 pmI love the ease of this and the rule breaker brownie on top definitely makes it great! Love Rule Breaker Brownies!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 12:44 pmStuffed in the middle and on top.
Sarah Prince says
February 22, 2017 at 11:58 amOooh! I make version of these mug brownies all the time. Yours looks so much better though! 🙂 Lately I’ve been experimenting with coconut flour and eggs. Do you get a chewier texture with or without eggs?
Rebecca @ Strength and Sunshine says
February 22, 2017 at 12:21 pmI don’t know, I do not consume eggs…
Pretty Patel says
February 22, 2017 at 11:18 amwow never knew you could make a mug cake in the microwave, very clever!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 11:25 amHaha, well that’s the point!
Elinor Kugler says
February 22, 2017 at 10:36 amI’m glad you won’t judge, because I’m not planning on sharing this comforting delight with anyone! haha 🙂
Rebecca @ Strength and Sunshine says
February 22, 2017 at 11:24 amHahaha 😉 No one could blame yea!
Julia Mueller says
February 22, 2017 at 10:01 amOhhhhh momma, I’m in love. Every time I make a mug cake, I ask myself why I don’t do it more often. I really need to make this double-stuffed delight! Bring it on, sista!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 10:36 amI know! You always forget about the goodness until you make it again!
Platter Talk says
February 22, 2017 at 9:47 amThis one minute wonder could get people like me in trouble with the waist line area! Looks delicious.
Rebecca @ Strength and Sunshine says
February 22, 2017 at 10:35 amHahaha 😉 Thanks!
Bintu - Recipes From A Pantry says
February 22, 2017 at 9:14 amHow easy and quick is this to make? Perfect when you just need that sweet fix and for the hungry kids
Rebecca @ Strength and Sunshine says
February 22, 2017 at 10:35 amExactly! For those “emergencies” 😉
Linda @ Veganosity says
February 22, 2017 at 8:16 amNo sharing for me, it’s all mine. And sprinkles are mandatory.
Rebecca @ Strength and Sunshine says
February 22, 2017 at 8:56 amThere always needs to be sprinkles!
neil@neilshealthymeals.com says
February 22, 2017 at 8:06 amThe fact that you can make this in the microwave in one minute had me straight away!
Can’t beat a delicious brownie. Even more so when it’s as easy as this is! Thanks Rebecca!
Rebecca @ Strength and Sunshine says
February 22, 2017 at 8:56 amExactly! The quicker and easier the better!
Heather | All Roads Lead to the Kitchen says
February 22, 2017 at 8:00 amOkay, so I’m almost embarrassed to admit this, but…I’ve never made or eaten a mug cake (or brownie or anything)! Brownies are definitely my weakness though, and I love that this one is basically good for you – so I need to give it a try.
Rebecca @ Strength and Sunshine says
February 22, 2017 at 8:55 amAh! It’s time to catch up! Mug cakes and mug brownies!