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Γ—

Home Β» Dessert Β» Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)

Published: Feb 22, 2017 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessertΒ is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Just stop right there. Grab a chair and let this soak in for a moment. Take some deep breathes. This IS real...I know...I made it πŸ˜‰ This crazy decadent treat is actually made with all healthy real food ingredients and "baked" right in that trusty microwave. It's kind of all your chocolatey, brownie, and cake dreams come true. Swoon worthy and delicious, it's big enough for 2, but you may be able to get away with keeping this one all for yourself πŸ˜‰ I won't judge!

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Back in the day, okay, freshman year of college, I LIVED off mug cakes! Pancakes weren't always feasible if I didn't feel like trekking myself down to the communal kitchen and fighting the battle of major cross-contamination. I think I overdid it on the mug cakes that year and ever since, I haven't made any, only on a super rare occasion. I got the itch while I was back at my college apartment last semester (with full kitchen) to rekindle the old love. Instead of a breakfast-style mug cake, I decided to make this one a bit more (a lot more) dessert-worthy!

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Now, what makes this mug brownie even more special (besides being gluten-free, allergy-free, and vegan)? I made this bad boy DOUBLE stuffed! I used a Rule Breaker (formerly Pure Genius) Deep Chocolate Brownie to bake inside the actual mug brownie! I know...we're getting pretty wild here! I was actually introduced to Rule Breaker a few years ago at the GFAF Expo, but really met up with this this past October. I wanted to share this recipe today because tomorrow, Rule Breaker will be coming on for a Freedom Feature! This is like the pre-game pep rally!

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

See the brownie center...in the brownie cake? It would make a hell'ova fun birthday cake surprise, if I do say so! Adding sprinkles on top is NOT optional, by the way. We need to add some fun festive color to this chocolate mug BROWNie πŸ˜‰ I'd prefer brownies over cake on my birthday anyway, well, unless it's carrot cake. It's that intense love for chocolate, and really, who would pass up a Double Stuffed Gluten-Free Mug Brownie...on any celebratory day?

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Print

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan)

Print Recipe

No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

  • Author: Rebecca Pytell
  • Cook Time: 1 min
  • Total Time: 1 min
  • Yield: 1 1x
  • Category: Dessert
  • Cuisine: American

Ingredients

Scale
  • β…“ Cup Brown Rice Flour
  • 1 Flax Egg (1 TB Milled Flax Seed + 3 TB Water)
  • 1 TB Unsweetened Cocoa Powder
  • 1 Tsp Baking Powder
  • Β½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • 5 Drops Liquid Stevia
  • 1 TB Water
  • 1 Deep Chocolate Rule Breaker Brownie
  • Sprinkles (to top)

Instructions

  1. In a bowl, mix together all the cake ingredients (except the Rule Breaker Brownie and sprinkles).
  2. Grease a 6oz ramekin and pour half the cake batter in.
  3. Cut the Rule Breaker Brownie in half and roll one half into a flat ball. Place the ball in the center of the cake batter in the ramekin and push it in a bit.
  4. Now pour the rest of the cake batter in the ramekin and cover the brownie ball.
  5. Microwave on high for 60-70 seconds (depending on the strength of your microwave you may need to add time).
  6. Remove the ramekin and flip it upside down to remove the mug brownie.
  7. Chop up the other half of the Rule Breaker Brownie to sprinkle over top of the mug brownie and finish the whole thing off with a dusting of colorful sprinkles.

Nutrition

  • Serving Size: Β½

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Double Stuffed Gluten-Free Mug Brownie (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 No one has to miss out on delicious treats! This Double Stuffed Gluten-Free Mug Brownie dessert is allergy-free, vegan, and made right in the microwave in just a minute! A perfect size to share with a friend or eat the whole recipe yourself!

Now that's what I call a treat! A brownie cake with a brownie hidden inside...and sprinkled over the top! Grab your fork or spoon and DIG right on in! Honestly, I would share this, don't try to eat this all yourself...even though it's "ramekin-size"! Enjoy!

So tell me:

+ Mug cakes for breakfast or dessert-style?

+ Brownie or cake for birthdays? Actually...this kind of solves that problem...doesn't it?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Related

« Cold Sesame Peanut Noodles (Gluten-Free, Vegan)
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Reader Interactions

Comments

  1. Nicole Dawson

    March 01, 2017 at 6:29 pm

    Can't wait to try this one out using Rule Breaker! I just loved their brownie bars when I had them at FABlogCon but looks like you found a way to make it even more delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      March 01, 2017 at 6:38 pm

      Yup, even more fun!

      Reply
  2. The Quiet Mom

    March 01, 2017 at 12:46 pm

    Yum! Can't wait to make.. Thank you for sharing.

    Reply
    • Rebecca @ Strength and Sunshine

      March 01, 2017 at 1:42 pm

      I hope you enjoy!

      Reply
  3. Kim~madeinaday

    February 28, 2017 at 12:43 pm

    Looks so yummy, my vegan son will love it! Pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      February 28, 2017 at 1:36 pm

      Fantastic to hear!

      Reply
  4. Miz Helen

    February 28, 2017 at 12:28 pm

    I would love this yummy brownie!

    Reply
    • Rebecca @ Strength and Sunshine

      February 28, 2017 at 1:36 pm

      Thanks!

      Reply
  5. Farrah

    February 26, 2017 at 7:52 pm

    This sounds super tasty! I want a brownie right now! Wish I had some of these ingredients so I could make it! :O

    Reply
    • Rebecca @ Strength and Sunshine

      February 27, 2017 at 6:34 am

      You have to win the giveaway!

      Reply
  6. Uma Srinivas

    February 25, 2017 at 1:17 pm

    I like to make different kinds of brownie!! This one is next.

    Reply
    • Rebecca @ Strength and Sunshine

      February 25, 2017 at 2:05 pm

      Lol, thanks!

      Reply
  7. Becca Farrelly

    February 25, 2017 at 11:53 am

    Amazing! Look stunning and I bet tastes stunning too! I'm definitely adding the ingredients to my next shopping list! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 25, 2017 at 2:04 pm

      Thank you! I hope you enjoy it!

      Reply
  8. Mel

    February 24, 2017 at 7:08 pm

    The Rule Breaker brownies look so moreish. I bet they added that certain 'je ne sais quoi' to your mug cake. Gorgeous!

    Reply
    • Rebecca @ Strength and Sunshine

      February 25, 2017 at 6:28 am

      Not sure what moreish means, but sure...

      Reply
  9. rachel @ Athletic Avocado

    February 24, 2017 at 5:26 pm

    Okay now this is one EPIC mug cake here! I thought brownies were good by themselves, but a double stuffed brownie??? YES!

    Reply
    • Rebecca @ Strength and Sunshine

      February 24, 2017 at 5:45 pm

      Brownie on brownie on brownie!

      Reply
  10. Bethany

    February 24, 2017 at 2:49 pm

    Love mug desserts! And this one looks so, so good!

    Reply
    • Rebecca @ Strength and Sunshine

      February 24, 2017 at 5:45 pm

      Anything in a little mug or ramekin πŸ˜‰

      Reply
  11. Evi @ greenevi

    February 24, 2017 at 2:10 pm

    Wow, what an epic brownie! It's hard to believe that you can make such chocolaty goodness in the microwave, amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      February 24, 2017 at 2:34 pm

      Haha, yea! Chocolate hack!

      Reply
  12. Raia

    February 24, 2017 at 9:29 am

    Well, now I know what I'm having for breakfast! πŸ˜€ Thanks! Off to go give it a try... :p

    Reply
    • Rebecca @ Strength and Sunshine

      February 24, 2017 at 10:50 am

      That's one not very healthy breakfast!

      Reply
  13. Anna De La Rosa

    February 24, 2017 at 12:02 am

    Wow! I can't wait to make:)
    I am gluten free and have been for years so it is always fun when you have a new desert to try! Xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      February 24, 2017 at 5:47 am

      Well I hope (and know) you'll enjoy it!

      Reply
  14. Lauren Bessette

    February 23, 2017 at 2:18 pm

    This looks HEAVENLY!!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 3:04 pm

      Thank you!

      Reply
  15. Megan

    February 23, 2017 at 11:05 am

    I love those sprinkles! Those look SOOO yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 1:58 pm

      Thank you!

      Reply
  16. Honest Mum

    February 23, 2017 at 9:39 am

    How gorgeous x

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 9:49 am

      Thanks!

      Reply
  17. nadia

    February 23, 2017 at 6:41 am

    This looks divine! Double stuffed?!?! AND it's vegan and gluten-free! You're a genius Rebecca! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 8:19 am

      Haha, thanks, Nadia!

      Reply
  18. Kortney // Allergy Girl Eats

    February 23, 2017 at 4:44 am

    You had me a double brownie! Man is this such an easy recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 5:39 am

      Easy and dangerous πŸ˜‰

      Reply
  19. Casey the College Celiac

    February 22, 2017 at 11:49 pm

    All hail the queen of mug cakes! πŸ˜‰ This would be a very good surprise birthday "cake" indeed!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 5:38 am

      It would make for a very happy birthday!

      Reply
  20. Alisa @ Go Dairy Free

    February 22, 2017 at 9:57 pm

    I was SO curious what those chocolate chunks were - literally brownie stuffed brownie - I love it!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 5:37 am

      Getting crazy over here!

      Reply
  21. Sarah

    February 22, 2017 at 8:19 pm

    You had me at brownie and double stuffed!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2017 at 5:37 am

      Oooo yea!

      Reply
  22. Laura - Autumn's Mummy

    February 22, 2017 at 5:21 pm

    This looks so good! I've never been brave enough to make a mug cake before, but this looks so good I think I have to give it a go!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 5:34 pm

      Haha, why? It's so simple and quick!

      Reply
  23. Igor @ Cooking The Globe

    February 22, 2017 at 5:10 pm

    Oh man, this brownie looks like a perfection. Bookmarking it to make later!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 5:33 pm

      Haha, thank you!

      Reply
  24. Chandice Probst

    February 22, 2017 at 3:53 pm

    It looks so cute and delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 5:32 pm

      Thank you!

      Reply
  25. Mary

    February 22, 2017 at 2:08 pm

    I've never met a brownie I didn't like and I'm sure this one will not disappoint πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 2:29 pm

      Haha, you will love this one!

      Reply
  26. Jennifer @SimplePureWhole Wellness

    February 22, 2017 at 12:49 pm

    This looks perfect for tose times when you need a quick chocolate fix! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 1:14 pm

      Yes, exactly!

      Reply
  27. Kristina @ MsModify

    February 22, 2017 at 12:35 pm

    Yum! I need this in my life right now!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 12:43 pm

      O yea!! πŸ˜‰

      Reply
  28. Amanda

    February 22, 2017 at 12:23 pm

    I love the ease of this and the rule breaker brownie on top definitely makes it great! Love Rule Breaker Brownies!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 12:44 pm

      Stuffed in the middle and on top.

      Reply
  29. Sarah Prince

    February 22, 2017 at 11:58 am

    Oooh! I make version of these mug brownies all the time. Yours looks so much better though! πŸ™‚ Lately I've been experimenting with coconut flour and eggs. Do you get a chewier texture with or without eggs?

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 12:21 pm

      I don't know, I do not consume eggs...

      Reply
  30. Pretty Patel

    February 22, 2017 at 11:18 am

    wow never knew you could make a mug cake in the microwave, very clever!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 11:25 am

      Haha, well that's the point!

      Reply
  31. Elinor Kugler

    February 22, 2017 at 10:36 am

    I'm glad you won't judge, because I'm not planning on sharing this comforting delight with anyone! haha πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 11:24 am

      Hahaha πŸ˜‰ No one could blame yea!

      Reply
  32. Julia Mueller

    February 22, 2017 at 10:01 am

    Ohhhhh momma, I'm in love. Every time I make a mug cake, I ask myself why I don't do it more often. I really need to make this double-stuffed delight! Bring it on, sista!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 10:36 am

      I know! You always forget about the goodness until you make it again!

      Reply
  33. Platter Talk

    February 22, 2017 at 9:47 am

    This one minute wonder could get people like me in trouble with the waist line area! Looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 10:35 am

      Hahaha πŸ˜‰ Thanks!

      Reply
  34. Bintu - Recipes From A Pantry

    February 22, 2017 at 9:14 am

    How easy and quick is this to make? Perfect when you just need that sweet fix and for the hungry kids

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 10:35 am

      Exactly! For those "emergencies" πŸ˜‰

      Reply
  35. Linda @ Veganosity

    February 22, 2017 at 8:16 am

    No sharing for me, it's all mine. And sprinkles are mandatory.

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 8:56 am

      There always needs to be sprinkles!

      Reply
  36. neil@neilshealthymeals.com

    February 22, 2017 at 8:06 am

    The fact that you can make this in the microwave in one minute had me straight away!

    Can't beat a delicious brownie. Even more so when it's as easy as this is! Thanks Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 8:56 am

      Exactly! The quicker and easier the better!

      Reply
  37. Heather | All Roads Lead to the Kitchen

    February 22, 2017 at 8:00 am

    Okay, so I'm almost embarrassed to admit this, but...I've never made or eaten a mug cake (or brownie or anything)! Brownies are definitely my weakness though, and I love that this one is basically good for you - so I need to give it a try.

    Reply
    • Rebecca @ Strength and Sunshine

      February 22, 2017 at 8:55 am

      Ah! It's time to catch up! Mug cakes and mug brownies!

      Reply

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Team Tostone or Team Maduro? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
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These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom