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Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free)

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Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat!

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

Don’t worry guys…it didn’t take this pancake lover THIS long to make a Dutch Baby, I just took this long to share it here on Strength and Sunshine. What is a Dutch Baby, you ask? It is a German “baked pancake” or “puffed pancake”. Essentially, you’re making pancake batter, pouring it into a cast iron skillet, and baking it in the oven. 

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

It falls in the center when removed from the oven (less so when you make it without eggs), but still light and airy. So yes, my gluten-free, vegan, allergy-free version is a bit like “puffed pancake” than it is “baked pancake”, but regardless…you are in for a delicious breakfast treat! Since we are in the midst of glorious apple season, this seemed like the perfect time to bake up a cozy breakfast!

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

I’m giving you a pop of color and crunchy surprise here with some red quinoa mixed right into the batter! It’s a protein-packed breakfast since we’re only using quinoa flour (which is a seed, not a grain, so is this paleo? Haha!) I just realized I must have some strange affinity with combining apple and quinoa. Who knew, since these were made a year apart!

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

I know so many people are all about warm and cozy breakfasts in the Fall and Winter. For me, my breakfast habits don’t change…at all. I still crave a massive bowl of cold (sugary) cereal when I wake up, along with the days of hot porridges and pancakes on the weekends, of course! Just like I’m not a fan of soup or cold smoothies in the summer. I’m someone who opts for boiling hot coffee in the dead heat of summer too! I just don’t follow the “eating and weather” trends; I can’t be the only one!?

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

If you really love and crave baked, hot, and filling foods in the cold weather, then I guess BAKING your breakfast pancake seems like the best option. The stovetop can be our “summer pancake” method and the oven is out “winter pancake” method! If you’re like me and you don’t really care, as long as there is PANCAKE in the title, I’m game! Have you ever met someone who doesn’t like a pancake breakfast? No! Never! If you happen to know someone how doesn’t like pancakes, please, send them my way and I’ll fix that!

Apple Quinoa Dutch Baby Pancake

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

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Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free)

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat!

  • Author: Rebecca Pytell
  • Cook Time: 20 mins
  • Total Time: 20 mins
  • Yield: 2 1x
  • Category: Breakfast
  • Cuisine: German, American
Scale

Ingredients

Instructions

  1. Preheat the oven to 425° F.
  2. In a mixing bowl, combine all ingredients, adding the maple syrup and milk last. Mix well to combine for a smooth batter.
  3. Grease a small seasoned 6-inch cast iron skillet and place it in the oven to heat for 5 minutes.
  4. Remove the skillet and pour in the pancake batter, then place it back in the oven for 12-15 minutes.
  5. Remove, sprinkles with powdered erythritol, and more maple syrup if desired!

Nutrition

  • Serving Size: 1
Recipe Card powered by

Gluten-Free Apple Quinoa Dutch Baby Pancake (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Who would pass up a baked pancake? This Gluten-Free Apple Quinoa Dutch Baby is vegan and top-8 allergy-free. A traditional German breakfast recipe transformed for a delicious, healthy, and easy seasonal treat! #glutenfree #vegan #dutchbaby #quinoa #apple #breakfast

Y’all must heat the greased cast iron in the oven before you pour the batter in! Don’t skip that step! It allows it to cook properly. So there you have it! A little Dutch Baby (emphasis on the baby) to share with someone on a cold and chilly morning. Or not. If you’re like me 😉 Apple Quinoa Dutch Babies year-round!

So tell me:

+ Are you craving cold or hot breakfasts right now?

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Comments

  8. Sami Summers says

    Can you believe that I had never heard of a Dutch baby until this year? I love trying new recipes and this with the quinoa is definitely on the list. I admit that I don’t have that much experience with quinoa, but there is no better time to learn, right?

    Reply

  21. Lisa says

    A patient at our office gave me of fresh apples from their orchard and now I know exactly what I will make with some of them. We are going to make this on the weekend, it looks amazingly delicious.

    Reply

  27. jenny says

    This looks yummy! I’ll have to get a 6 inch cast iron skillet (I only have a large one.) I like a hot breakfast every day, year round. I like smoothies but I have them for lunch. I just don’t like the inside of my body being cold in the morning!

    Reply

  28. Trish says

    What a great breakfast idea!! I love using my cast iron skillet, but never thought I could use it to make baked pancakes. Boy ole boy my family is gonna love this!!!! ♥

    Reply

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rebecca

Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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