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Γ—

Home Β» Drinks Β» Gluten-Free Cookies & Cream Frappuccino

Gluten-Free Cookies & Cream Frappuccino

Published: Aug 22, 2016 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

Gluten-Free Cookies & Cream Frappuccino | Strength and Sunshine @RebeccaGF666 Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

O look! Another drinkable recipe! This time, we're getting a wee bit fancier, but still super easy and just 3 main ingredientsΒ again! Your favorite, and mine, the great Starbucks Frappuccino! I have not had a real 'Frap in many, many years. They used to be a regular treat back when I was in middle school. My mom still loves them and is always coming to me making sure the flavors she wants are gluten-free. I stick to my black iced (or hot) coffee when it comes to Starbucks unless we're talking Pumpkin Spice Lattes!

Gluten-Free Cookies & Cream Frappuccino | Strength and Sunshine @RebeccaGF666 Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

But, let's reminisceΒ over the years when I was able to and did enjoy some Frappuccinos. They always remind me of 2 things. Trips to the mall and trips into NYC. The trips to the mall were what we Jersey kids did to hangout with friends. One of us would have to force our parents to drive the crew to the "big mall" about 30 minutes away and then somehow plan a pick-up time or have a different parent finish the job. There was lots of complaining from both sides, but...there was also Starbucks in that mall! Frappuccinos!

Gluten-Free Cookies & Cream Frappuccino | Strength and Sunshine @RebeccaGF666 Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

Frappuccinos really remind me of my trips to NYC with my mom to go to my modeling "go-sees" (i.e. job opportunities). Yes, I modeled when I was younger and was represented by Product Model Management. It was a fun gig and experience to have before missing so much school was no longer the direction I wanted to go in (plus is was rather expensive to be taking the train into the city every other day!) But no matter how late it was coming home, we'd always stop at the Starbucks in Penn Station and grab Vanilla Bean Frappuccinos for the ride home! I'm pretty sure that was the only flavor I've ever had, but that's boring when you're making it at home! I decided to really play it up and make a gluten-free cookies and cream version! This one is out of the park and I'm pretty sure you won't be wasting your money on the store-bought one anymore πŸ˜‰

Gluten-Free Cookies & Cream Frappuccino

Gluten-Free Cookies & Cream Frappuccino | Strength and Sunshine @RebeccaGF666 Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

Print

Gluten-Free Cookies & Cream Frappuccino

Print Recipe

Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Drinks
  • Cuisine: American

Ingredients

Scale
  • 1 Cup So Delicious Cookies & Cream Cashew Ice Cream
  • 1 Cup Chameleon Vanilla Cold Brew Coffee
  • ΒΌ Cup Crushed Enjoy Life Crunchy Double Chocolate Cookies (plus more for topping)
  • 4 Large Ice Cubes
  • Rice Whip (for topping)

Instructions

  1. Add all the ingredients in a blender except the rice whip, and blend until icy smooth.
  2. Pour into a glass and top with rice whip and extra cookie dust.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Gluten-Free Cookies & Cream Frappuccino | Strength and Sunshine @RebeccaGF666 Move over Starbucks! This Cookies & Cream Frappuccino is gluten-free, soy-free, and vegan! This homemade recipe has all the sweet deliciousness without the cost and is made right in your blender with minimal fuss!

Can you say cookie, coffee, frappy goodness? So thick and creamy, decadent and with that coffee power we all love! It may just be the perfect treat to have after a long day of work or you know, just a nice relaxing weekend treat! These may just be perfect for some marshmallow fluff too! It will be less pretty (unless you have a whipped cream can), but still tasty πŸ˜‰ Now I'll be sipping on some NYC dreams, you with me?

So tell me:

+ Favorite Frappuccino flavor? My mom likes the caramel one now (I think).

+ Have you ever tried to get a secret menu item from Starbucks? Apparently, a cookies and cream Frappuccino is an option there. They just use java chips as the "cookie" though.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Megan McDuffie

    June 11, 2017 at 10:32 pm

    Cold brewed coffee and cashew ice cream? This sounds like something I need to be drinking all through summer!

    Reply
    • Rebecca @ Strength and Sunshine

      June 12, 2017 at 7:00 am

      It's a great treat!

      Reply
  2. Stephanie | The Foodie and The Fix

    September 05, 2016 at 3:59 pm

    This looks so fantastically indulgent πŸ™‚ I keep meaning to pick up some cold brew coffee (or make some) but I haven't gotten around to it yet! I LOVE frappaccinos though, so this is definitely a great reason to do just that!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2016 at 5:52 pm

      I hope this gets you to pick some up (or make some!) Haha!

      Reply
  3. Dee

    September 04, 2016 at 3:51 am

    This looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2016 at 7:08 am

      Thanks!

      Reply
  4. Miz Helen

    August 29, 2016 at 2:58 pm

    Your recipe looks awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2016 at 3:01 pm

      Thanks!

      Reply
  5. Scott Groth

    August 28, 2016 at 7:11 pm

    Wow...this looks amazing! Much healthier and less expensive alternative to Starbucks!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2016 at 7:57 pm

      Ah, not that healthy, bahaha πŸ˜‰

      Reply
  6. Nikki

    August 28, 2016 at 5:17 pm

    We are in the Starbucks phase with our daughter right now. She and her friends love to go and hang out and talk over a really expensive coffee. Makes me wish we had stock in Starbucks. This one sounds so delicious, I bet I could make this for her and her friends when they come over. This would make me the best mom ever. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2016 at 5:58 pm

      Haha, I think she would love that!

      Reply
  7. kimmythevegan

    August 28, 2016 at 4:12 pm

    This is so fun! I'm not a coffee drinker (or a frap drinker), but I appreciate most everyone is. We actually didn't even have Starbucks in the town I was growing up in or even the city next door, so it wasn't something I even really heard of until I went to University.
    Although this drink isn't for me - my husband will love it =) I've been trying to switch to cold brew, I hear it's good!
    I'm pinning & sharing.
    Hope you're having a great weekend Rebecca =)

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2016 at 4:15 pm

      Chameleon is a great cold brew to try out.

      Reply
  8. Bianca

    August 28, 2016 at 5:04 am

    Ohh I loved the chocolate frappucchino before I went vegan. Thankfully we don't have a starbucks in our city, so it's not too bad πŸ˜€ This drink looks like the ideal vegan alternative. Cookie frappuchinos are way better anyways <3

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2016 at 6:57 am

      Haha, who needs Starbucks?!

      Reply
  9. Farrah

    August 27, 2016 at 10:41 pm

    Hoorayyyy for only 3 main ingredients to make this delicious awesomeness! I need to go pick up that ice cream! :O!!! (That rice whip looks so pretty! :o! )

    Reply
    • Rebecca @ Strength and Sunshine

      August 28, 2016 at 6:56 am

      Rice whip is so awesome! I want to get a whipped cream can so I can put my homemade fluff in it though and do my own!

      Reply
  10. Petra @ CrumblesAndKale

    August 27, 2016 at 3:34 pm

    That frappucchino really looks to die for, need one right now πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2016 at 4:18 pm

      Haha, don't we all πŸ˜‰

      Reply
  11. Chrissa - Physical Kitchness

    August 26, 2016 at 4:36 pm

    Mmmmmm I am reminiscing the days I would get Frappaccchinos in middle school too! Now I don't touch them with a 10 foot pole. They are SO sweet it almost makes me sick. I'm loving your version though! Great photos too!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2016 at 5:17 pm

      Hahaha! I feel yea πŸ˜‰ And thank you!

      Reply
  12. Nicole @ Fitful Focus

    August 26, 2016 at 10:40 am

    Well this just sounds epically delicious! Can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2016 at 11:25 am

      Haha, it is one fantastic combo of fun!

      Reply
  13. Marla

    August 26, 2016 at 10:25 am

    HI Rebecca,
    Sounds absolutely delicious and so much healthier than what Starbucks brand that is filled with chemicals and unhealthy ingredients. Pinned & tweeted!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2016 at 11:24 am

      You've got that right!

      Reply
  14. Bethany

    August 25, 2016 at 8:47 pm

    This frappuccino looks SO delicious!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2016 at 6:02 am

      O and my friend, it is πŸ˜‰

      Reply
  15. AZ@.. And A Dash of Cinnamon

    August 25, 2016 at 7:33 pm

    This looks amazing. I need get on trying this whole cashew ice cream thing! I'm seeing it everywhere an sounds like its super tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2016 at 6:01 am

      And you will not be let down by So Delicious! THE best!

      Reply
  16. Sharon @ What The Fork Food Blog

    August 25, 2016 at 1:46 pm

    I love coffee and I love ice cream so this is the perfect drink for me!

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2016 at 2:09 pm

      Sure is!

      Reply
  17. Georgianna

    August 25, 2016 at 12:28 pm

    I wish I liked coffee, this sounds so damn good! AND the photos are stunning <3

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2016 at 1:37 pm

      It's sad that you think this tastes so much like coffee πŸ˜›

      Reply
  18. Shirley @ gluten free easily (gfe)

    August 24, 2016 at 6:11 pm

    I don't drink coffee, but I love it in desserts so I really think I could make this recipe work for me. πŸ˜‰ It looks incredible, Rebecca!

    Shirley

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 6:36 pm

      You will love it!

      Reply
  19. Johnna

    August 24, 2016 at 3:51 pm

    This would be such a great afternoon pick-me-up. Plus it's gorgeous!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 4:21 pm

      Yes, thank you!

      Reply
  20. Elle @ Only Taste Matters

    August 24, 2016 at 3:01 pm

    That drink looks like perfection when you come home from a hot summer day!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 3:02 pm

      It sure would be!

      Reply
  21. Uma

    August 24, 2016 at 10:19 am

    This makes me to drink right now! Simple and delicious looking one!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 12:51 pm

      You would love it Uma!

      Reply
  22. Nico @ yumsome

    August 24, 2016 at 10:17 am

    But... but... vegans only have boring stuff like twigs and leaves, right?

    >.<

    This looks mindblowingly amazeballs... I'd even be prepared to suffer the inevitable coffee-induced-tummy-cramps I'd get afterward! LOL!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 12:51 pm

      Bahahaha! Right on, my friend!

      Reply
  23. Hauke Fox

    August 24, 2016 at 10:14 am

    Never heard about a secret menu list at Star Bucks!! Maybe because it's secret, I guess. Well, and I never go there, hahaha. This frappucino looks like THE alternative for me I think πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 12:50 pm

      Well this is out secret deliciousness at home!

      Reply
  24. Judy

    August 24, 2016 at 7:32 am

    Iced Coffee drinks are one of the best parts about Summer - IMHO! I can't wait to try your recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 8:32 am

      Enjoy!

      Reply
  25. Megan @ MegUnprocessed

    August 24, 2016 at 3:36 am

    That looks good!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 6:40 am

      Thanks!

      Reply
  26. POPPY

    August 23, 2016 at 11:07 pm

    If only I had access to that ice cream..... sigh....

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 1:04 am

      Make some...

      Reply
  27. Jennifer

    August 23, 2016 at 9:50 pm

    Frappicinios are the best, They are a huge guilty pleasure of mine, but are soo expensive. Thanks for the recipe I would love to try this at home.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 1:03 am

      Perfect fix here!

      Reply
  28. Akaleistar

    August 23, 2016 at 8:36 pm

    Oh, that looks so good!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2016 at 1:02 am

      Thanks!

      Reply
  29. Suzie from Munchkin Time

    August 23, 2016 at 7:48 pm

    This looks so delicious! Thank you Rebecca for posting this amazing recipe! - Suzie

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 8:09 pm

      Enjoy!!

      Reply
  30. Ellen @ My Uncommon Everyday

    August 23, 2016 at 5:29 pm

    I've never had a Frappuccino because I felt like they'd taste way too sweet and never really cared enough to spend the money to find out. And I was just talking about the secret menu (and the pink drink specifically) with my cousins. Honestly, secret menus throw me off so much. I feel like you have to be so much cooler than me to actually order off them. I've done it at Panera before, but I'm pretty sure Panera got rid of their secret menu, so... that went really well for me πŸ˜›

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 6:31 pm

      Haha, what's the point of secret menus anyway? They're losing out on money potential!

      Reply
  31. Anne Murphy

    August 23, 2016 at 4:49 pm

    LOL - I know that Starbucks... Though when I buy something there I'm usually waiting for the LIRR out to the Island, visiting friends.

    That looks amazing.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 6:29 pm

      Not sure what that stands for, haha!

      Reply
  32. grace @ the smokin' chemist

    August 23, 2016 at 4:38 pm

    i have just recently gotten hip to the whole cold brew scene. can not believe what i have been missing out on!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 4:40 pm

      It's pretty great!

      Reply
  33. Harriet Emily

    August 23, 2016 at 2:20 pm

    Oh my goodness Rebecca this frappuccino looks incredible! I have to make this ASAP! Pinned!! <3

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 4:16 pm

      Yes, yes! Thank you, friend!

      Reply
  34. Megan - The Emotional Baker

    August 23, 2016 at 1:54 pm

    Wow! This sounds so delicious! It reminds me of the Mocha Shakes my mom and I used to get at the beach. I have to try this at home πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 4:15 pm

      Any kind of ice creamy shake is going to be amazing, eh? πŸ˜‰

      Reply
  35. Alexa

    August 23, 2016 at 1:37 pm

    Well, I am having all kinds of fun with your recipes. Made you Smores Pancakes for the kids yesterday and I think I have to make this for ME today! What a treat!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 4:15 pm

      O, I'm so glad!!! I think this would be the perfect thank you treat for yourself for making them pancakes!

      Reply
  36. amanda -runtothefinish

    August 23, 2016 at 10:54 am

    Seriously I love that you have such creative combo's, i just never would have though of it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:54 pm

      Sure!

      Reply
  37. Kate

    August 23, 2016 at 10:24 am

    This looks great! I'll have to keep my eyes out for the ingredients.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:54 pm

      Enjoy!

      Reply
  38. Ashley@CookNourishBliss

    August 23, 2016 at 9:09 am

    This is such a fun treat for summer! I am alllll about making coffee drinks at home - so much cheaper!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:54 pm

      Haha, double yes to that!

      Reply
  39. Evi @ greenevi

    August 23, 2016 at 6:44 am

    To be honest I'm not a coffee drinker normally, but this looks so extremely delicious, that I'd definitely drink this every morning πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 6:51 am

      It's hard to call Frappuccinos coffee!

      Reply
  40. Kavey

    August 23, 2016 at 6:28 am

    Looks so indulgent, and love the way you've styled it too!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 6:50 am

      Thank you!

      Reply
  41. Amy Katz from Veggies Save The Day

    August 23, 2016 at 12:27 am

    I am really excited to try this. It looks 100 times better than Starbucks!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:53 am

      "Fresh" is best", eh? πŸ˜‰

      Reply
  42. Sophia | Veggies Don't Bite

    August 23, 2016 at 12:20 am

    I'm not a coffee drinker, but I'd take this milkshake looking cup of deliciousness any day! I'll just need it to be a decaf or it won't end well. LOL!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:53 am

      Haha, I could just imagine Sophia on caffeine πŸ˜›

      Reply
  43. Laila

    August 22, 2016 at 11:34 pm

    I'm not a coffee drinking by any means, but this has me curious to try it for myself! Great post πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:52 am

      Hard to even say a frappuccino is coffee!

      Reply
  44. Patricia @Sweet and Strong

    August 22, 2016 at 8:42 pm

    My sister and I were just talking about Frappachino's this past weekend. We used to always go and get the caramel ones in high school. Haven't had one since then though, love healthier alternatives!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:50 am

      Well making it right at home will be more fun πŸ˜‰

      Reply
  45. Becky Striepe

    August 22, 2016 at 8:11 pm

    This looks so much better than store-bought frapps! Nice work.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:49 am

      Score! Thanks Becky!

      Reply
  46. DIY Thrill

    August 22, 2016 at 8:03 pm

    This looks so yummy! Thanks so much for sharing! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:49 am

      Thanks!

      Reply
  47. Casey the College Celiac

    August 22, 2016 at 6:53 pm

    Now I've never had a Frapuccino - or any coffee from Starbucks or otherwise - but girl this has me drooling!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 7:54 pm

      Well you don't need to now!

      Reply
  48. Nutrimom

    August 22, 2016 at 6:47 pm

    I love this- so much better than Starbucks!! Thank you, perfect for back to school (for me!)

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 7:53 pm

      Haha, back to school is tougher on the momma, eh? πŸ˜‰

      Reply
  49. Cricket Plunkett

    August 22, 2016 at 5:59 pm

    What a perfect summer treat!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 7:53 pm

      Frappuccinos are all year!

      Reply
  50. Courtney

    August 22, 2016 at 4:31 pm

    This looks super amazing and refreshing and YUM!
    I haven't tried So Delicious cashew ice cream yet... I need to change that!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 4:39 pm

      You must!! It's one of the best!

      Reply
  51. Kathryn @ Family Food on the Table

    August 22, 2016 at 4:19 pm

    Gotta love a drink that's also kind-of a dessert - such a fun way to start the day πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 4:29 pm

      I know! Is is breakfast, snack, or dessert? I'm kinda leaning towards dessert πŸ˜‰

      Reply
  52. Meg @ The Compost Cook

    August 22, 2016 at 4:11 pm

    This looks amazing!! Can't wait to give it a try!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 4:28 pm

      Thank you!

      Reply
  53. Demeter | Beaming Baker

    August 22, 2016 at 3:48 pm

    Goodness gracious this looks good! πŸ˜‰ How funny is it that we both talked about trips to NYC in our posts today? Meanwhile, so interesting to hear about your modeling career! It must've been a real treat to stop for frappes after go-sees. πŸ™‚ I love that you made your own version with just a few ingredients. Hand me two, please! πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 4:28 pm

      Haha, the NYC ich! Even though I actually HATED going to NYC so much...it's such a dirty city :/ I held my mom's hand so tight! Hahahaha!
      One of those silly "easy peasy" recipes!

      Reply
  54. Melanie @ Nutritious Eats

    August 22, 2016 at 3:06 pm

    Mmm, dessert and coffee all in one. sign me up!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 4:26 pm

      We all love 'em!

      Reply
  55. Valerie

    August 22, 2016 at 2:50 pm

    This Starbucks addict is loving the fact that I can enjoy this at home. Yummmmmmy!!!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 3:01 pm

      Now you can have one everyday!....maybe πŸ˜‰

      Reply
  56. Kelly

    August 22, 2016 at 1:57 pm

    I may be the one person without a Starbuck's habit. And when you make beautiful recipes like this, there's definitely no need to go there!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 2:21 pm

      Haha, nope!

      Reply
  57. keeley mcguire

    August 22, 2016 at 1:37 pm

    Wow! Your photos alone have me craving to make this!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 2:21 pm

      Ha, thank you!

      Reply
  58. Alisa @ Go Dairy Free

    August 22, 2016 at 1:24 pm

    Holy decadence Rebecca! I have to admit, I'm not a fan of coffee, but my husband would love this shake.

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 1:27 pm

      O, I'm pretty sure you'll enjoy this one!

      Reply
  59. Lecy | A Simpler Grace

    August 22, 2016 at 12:36 pm

    This looks so good and you are genius for making it vegan! Can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 1:19 pm

      Thank you, Lecy!

      Reply
  60. Lauren Gaskill

    August 22, 2016 at 11:39 am

    Who needs overpriced Starbucks when you can make this lovely treat at home?! Nailed it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 11:48 am

      Haha, exactly πŸ˜‰

      Reply
  61. Emily @ Recipes to Nourish

    August 22, 2016 at 11:10 am

    That looks like the perfect icy deliciousness on a hot summer day. So yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 11:48 am

      Ooo you bet!

      Reply
  62. Sam @ PancakeWarriors

    August 22, 2016 at 11:00 am

    I love Chameleon Cold Brew Coffee I've been all about the mocha flavor - it's my favorite cold brew!!! Love this simpel frappuccino!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 11:47 am

      I've only tried the vanilla and the caramel!

      Reply
  63. natalie welanetz

    August 22, 2016 at 10:40 am

    This recipe sounds delicious, will def. have to try!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 11:47 am

      Yes!

      Reply
  64. Debbie

    August 22, 2016 at 10:05 am

    I'll need to try!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 11:47 am

      Yes!

      Reply
  65. Chrystal @ Gluten-Free Palate

    August 22, 2016 at 9:40 am

    I LOVE frappe's and can see this one being a big part of my life πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 10:01 am

      Haha, well I am glad πŸ˜‰

      Reply
  66. Emily @ My Healthyish Life

    August 22, 2016 at 8:26 am

    I was just talking about the secret menu. I feel like I'd be awkward when ordering off it so I would need someone to go with me, especially since I'm not a Starbucks/coffee person!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 8:31 am

      Haha! I always feel like you'd have to use air quotes or "wink" when you say your order then! And you'd have to do it in a big city location! I know my rural NJ locations would not do secret menu drinks (from what I've read)!

      Reply
  67. rachel @ Athletic Avocado

    August 22, 2016 at 8:22 am

    Now this is one EPIC drink here! No need to go to Starbucks now!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 8:30 am

      Haha, NEVER! πŸ˜‰

      Reply
  68. Laura

    August 22, 2016 at 6:27 am

    Oh my golly, yes please! This sounds like a delight. I'm not a huge frappuccino person, but every once and a while I do get a desire . . . and I'll make this one!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 6:45 am

      Anytime we make our own we become a Frappuccino person πŸ˜‰

      Reply
  69. sarah@creatingbettertomorrow

    August 22, 2016 at 5:54 am

    I love this!!! So much healthier and so much cheaper to do it at home...and then you don't have to wait in line either πŸ™‚ I haven't tried anything off the secret menu...I need to though, I still have my free birthday drink from Starbucks I need to redeem!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 6:44 am

      I heard a lot of the secret menu items aren't really "real"....at least in some locations they won't do it...but I'd be so curious to ask! Haha!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Soft, chewy, tender, pillowy, perfect gluten-free Soft, chewy, tender, pillowy, perfect gluten-free naan! πŸ‘ŒπŸ˜˜πŸžπŸ«“
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Authentic Gluten-Free Naan (Vegan, Allergy-Free) πŸ€€πŸ™ŒπŸžπŸ«“
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This 4-Ingredient Noshable Naan is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
4 Simple Ingredients πŸ’š
100% Customizable πŸ’™
Quick & Easy, Freezer-Friendly πŸ’œ
Perfect Side, Appetizer, Even A Snack πŸ’—
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The perfect side to soak up all that chana masala goodness I shared with y'all last week! This super duper easy gluten-free naan is just 4 ingredients! You favorite gluten-free flour @kingarthurbaking, yeast, salt, and a pinch of sweetener @swervesweetie. Cook them on a hot flat skillet or griddle! They are so easy to customize with herbs and spices, vegan cheese, lots of garlic; however you want to jazz it up! πŸ₯³πŸžβœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-naan/
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#naan #naanbread #glutenfreenaan #vegannaan #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreelife #glutenfreerecipes #veganbread #glutenfreebread #plantbasedvegan #glutenfreebaking #glutenfreefood #homemadebread #glutenfreeliving #celiacdisease #foodallergymom #flatbread
Hot and fresh of the updated-blog-post stove! One Hot and fresh of the updated-blog-post stove! One of my all-time FAVORITE recipes, posted back in 2013 (yes, a decade ago!), has finally been refreshed, reshot, and given some much-deserved love and attention! πŸ‘ŒπŸ˜˜
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Easy Chana Masala (Vegan, Gluten-Free) πŸ€€πŸ™ŒπŸ½
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This Gobblicious Garbanzo Curry is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Made In One Skillet πŸ’™
Quick & Easy, Meal-Prep Friendly πŸ’œ
Chickpeas, Veggies, So Many Spices πŸ’—
Perfect Meatless Dinner or Lunch πŸ’–
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You can never go wrong with a quick and easy curry and this one is a classic! Just canned chickpeas, @muirglen tomatoes, onion, garlic, tons of aromatic and fragrant Indian spices @simplyorganicfoods, and my secret ingredient...a handful (or two) of spinach! Made in one pot or skillet (I use my @lodgecastiron ) and top it with some fresh cilantro and a splash of lemon juice if you so desire! πŸ₯°
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/my-favorite-chana-masala/
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#chickpeas #chanamasala #chickpeacurry #indianfood #indianvegan #veganindianfood #indianfoodrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #vegandinner #vegancurry #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Crispy, charred, and popped snow pea magic! 🀩 * Crispy, charred, and popped snow pea magic! 🀩
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Crispy Air Fryer Snow Peas (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Snazzy Snow Peas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Snow Peas & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Grab a big β€˜ole pile of fresh and crisp snow peas, your spices and dried herbs of choice, toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Make them as charred and popped as you want (you know I go far on the β€œburnt” side)! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-snow-peas/
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#snowpeas #oilfree #airfryer #airfryerrecipes #snowpea #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #vegetablechips #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
A little cheers to the most popular recipes on Str A little cheers to the most popular recipes on Strength and Sunshine this year. You're most beloved and trafficked recipes, time and time again! Here's to an amazing, beautiful, strength and sunshine-filled 2023! πŸ₯°β˜€οΈ

β˜€οΈ1 Italian Pasta Salad
β˜€οΈ2 Virgin Pina Coladas 
β˜€οΈ3 Slow Cooker Applesauce
β˜€οΈ4 Healthy Lemonade
β˜€οΈ5 Mexican Street Corn Salad
β˜€οΈ6 Slow Cooker Apple Butter
β˜€οΈ7 Sesame Seed Crunch Candy
β˜€οΈ8 Vegan Corn Casserole
β˜€οΈ9 Vegan Lemon Bars
β˜€οΈ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...🎁 * Sun Sweet, salty, and incredibly giftable...🎁
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) πŸ˜‹πŸ¬
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This Snackable Sweet Salty Sunflower Candy is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Fun Edible Holiday Gifting For Everyone πŸ’š
3 Ingredients, Easy & Quick πŸ’™
No-Bake Snack or Dessert Candy πŸ’œ
Customizable Flavors πŸ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! 😍
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) πŸ€©πŸŽ„πŸŽπŸ™ŒπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! πŸͺ My classi Sneaky Snickerdoole Update is LIVE! πŸͺ
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! 😱🀩πŸ₯³
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Buttery Soft Snickerdoodle Pillows are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free or Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! 😱πŸͺ✌️
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) πŸ˜‹πŸͺ
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These Old-Fashioned Chewy Christmas Cookies are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Low-Sugar πŸ’š
Kid-Approved πŸ’™
Easy, Quick, Simple Recipe & Ingredients πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Christmas & Holiday Cookie Platter Staple πŸ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! πŸŽ„πŸͺπŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Tart, Tangy, and Sweet! 😘✌️ * Gluten-Free C Tart, Tangy, and Sweet! 😘✌️
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Gluten-Free Cranberry Orange Muffins (Vegan, Allergy-Free) 😍🀀🍊🫐🧁
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These Cozy Christmas Cranberry Muffins are:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Naturally Sweet πŸ’™
Simple, Easy, & Quick πŸ’œ
Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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#muffins #cranberryorange #bakingfromscratch #cranberryorangemuffins #holidaybaking #veganbrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #christmasbreakfast #glutenfreelife #cranberries #foodallergymom #glutenfreemuffins #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganmuffins