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Home Β» Breakfast Β» Gluten-Free Grilled French Toast (Vegan, Allergy-Free)

Gluten-Free Grilled French Toast (Vegan, Allergy-Free)

Published: Jul 22, 2019 Β· Modified: Jul 24, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

French toast is great, but why not step it up a notch and grill it! This Gluten-Free Grilled French Toast recipe is vegan, allergy-free, and so quick & easy to make! Fire up the grill (or grill pan!) and you'll have perfectly cooked French toast in minutes. Great for camping, a summer breakfast, brunch, or even dessert!

overhead view of gluten-free grilled french toast pin

When grilling season rolls around that means EVERYTHING must be grilled! We can't waste even one mealtime not grilling! Grilled French Toast is the perfect way to utilize that grill for the most important meal of the day...breakfast! You can make French toast many ways; the microwave, air fryer, waffle iron, good 'ole skillet, so why not throw those pieces of gluten-free bread right on the grill grates?

perfectly grilled gluten-free french toast

The best grilled breakfast

Gluten-free grilled French toast may just be the best option for a grilled breakfast. Not only is it gluten-free of course, but it's vegan and allergy-free, meaning no eggs or dairy needed! A perfect meal for the whole family and a prime idea for those summer and fall season camping trips! Camping can be difficult with food allergies and celiac disease, but when you have a loaf of gluten-free bread and a grill...at least breakfast will be a no-brainer! If you don't have a camping excursion planned, a bright sunny summer weekend out on the deck with the grill seems like the perfect location substitute!

front view of gluten-free grilled french toast

Ingredients for grilled gluten-free French toast

You only need 6 ingredients, but most importantly is some good allergy-free bread! Of course, depending on your dietary needs, you can use any type of bread your heart desires, but the key here is to either lightly toast it or use stale bread! That's always the ideal way to prep your bread for "French toasting" and helps keep it from being a soggy mess!

  • Gluten-Free Bread
  • Canned Coconut Milk
  • Chickpea Flour
  • Nutritional Yeast
  • Cinnamon
  • Vanilla Extract
  • Sweetener (optional)

How to make grilled French toast

How do you actually make French toast on the grill? It's so quick and easy you'll be kicking yourself for not trying it sooner! Really, there are just 3 simple steps.

  1. Mix together your vegan "egg" slurry.
  2. Dip your toasted or stale gluten-free bread in the mixture.
  3. Grill the dipped slices for 2-3 minutes on each side.

Okay...there is a fourth step and probably the most important...drench it in maple syrup and EAT! (Or is that 5 steps?)

four pieces of gluten-free grilled French toast plated

Outdoor or indoor grilling options

I know some of you already have tears in your eyes because you don't have an outdoor grill to use. Have no fear! You have options! You can grill up this French toast right on your typical gas or charcoal grill, but if you want grilled French toast in the winter or you don't have an outdoor grill (apartment living, anyone?) you can use a griddle or grill pan right on the stove! In reality, any type of "grill" you have will do. It's all about getting those beautiful grill marks on the bread anyway!

How to serve grilled French toast

Dress-up your French toast with the typical maple syrup, obligatory cinnamon sprinkle, and some sugar-free powdered sugar never hurt either! Make it the ultimate summer breakfast extravaganza by pairing it with some skillet potatoes or hash browns! If you want to make it a dessert, top these slices of piping hot toast with some dairy-free ice cream or homemade fluff!

Gluten-Free Grilled French Toast

gluten-free grilled french toast with syrup and fork

Print

Gluten-Free Grilled French Toast (Vegan, Allergy-Free)

gluten-free grilled french toast with syrup and fork
Print Recipe

★★★★★

5 from 6 reviews

French toast is great, but why not step it up a notch and grill it! This Gluten-Free Grilled French Toast recipe is vegan, allergy-free, and so quick & easy to make! Fire up the grill (or grill pan!) and you'll have perfectly cooked French toast in minutes. Great for camping, a summer breakfast, brunch, or even dessert!

  • Author: Rebecca @ Strength and Sunshine
  • Prep Time: 5 mins
  • Cook Time: 6 mins
  • Total Time: 11 minutes
  • Yield: 16 Diagonal Pieces 1x
  • Category: Breakfast
  • Method: Grill
  • Cuisine: American

Ingredients

Scale
  • 8 Slices of Gluten-Free Bread (lightly toasted or stale)
  • 1 Cup Unsweetened Light Canned Coconut Milk
  • ΒΌ Cup Chickpea Flour
  • 2 TB Granulated ErythritolΒ (or preferred sweetener, optional)
  • 1 TB Nutritional Yeast
  • 1 Tsp Cinnamon
  • Β½ Tsp Pure Madagascar Bourbon Vanilla Extract

Instructions

  1. Prep your gluten-free bread by lightly toasting it if fresh or leaving it stale, then cutting the 8 slices diagonally (optional).
  2. In a wide bowl, mix together the rest of the ingredients for the slurry.
  3. Preheat the grill you'll be using over medium-high heat, oiled or greased well.
  4. Dip each slice of bread in the slurry mixture until nicely coated before placing the slice directly on the grill grates to cook.
  5. Cook the French toast slices for 2-3 minutes on each side until it's crisp and has browned grill marks.
  6. Serve right away with your desired toppings!

Nutrition

  • Serving Size: 4 Diagonal Pieces

Keywords: grilled, easy, quick, healthy, camping, french toast, bread, cinnamon, gluten-free, vegan, vegetarian, allergy-free, dairy-free, egg-free, soy-free, nut-free, peanut-free, coconut-free, sesame-free, kid-friendly

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

collage of gluten-free grilled french toast

It's about time you stepped up your French toast game, don't you think? Light that grill (or...eh, stove) and GRILL your French toast this weekend!

More awesome French toast recipe to try:

  • Grilled French Toast Skewers
  • Mini Microwave French Toast
  • Cinnamon French Toast Bites
  • Strawberry Stuffed French Toast
  • Air Fryer Toasted Coconut French Toast
  • Rainbow Rockin' French Toast
  • Classic Vegan Toast

So tell me:

+ What's your favorite breakfast on the grill?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Facebook:Β Strength and Sunshine
Twitter:Β @RebeccaGF666
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Related

« Chocolate-Covered Strawberry Skewers (Vegan, Gluten-Free, Allergy-Free)
Gluten-Free Grilled French Toast Skewers (Vegan, Allergy-Free) »

Reader Interactions

Comments

  1. Amy

    August 02, 2019 at 10:51 am

    This looks absolutely delicious. I can not wait to share this tasty breakfast with my family. Thank you so much for sharing! I look forward to more healthy and yummy recipes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 02, 2019 at 1:26 pm

      Sounds good! Enjoy!

      Reply
  2. Rhonda Gales

    August 02, 2019 at 10:20 am

    Your recipe looks yummy! I'll be Pinning your post.

    Reply
    • Rebecca @ Strength and Sunshine

      August 02, 2019 at 1:25 pm

      Enjoy!

      Reply
  3. Penny

    August 01, 2019 at 7:33 am

    Amazing vegan french toast recipe. It was so easy to make!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      August 01, 2019 at 7:54 am

      So glad to hear!

      Reply
  4. Miz Helen

    July 30, 2019 at 10:27 pm

    This looks so good, I love French Toast! This will be perfect for brunch!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 31, 2019 at 7:39 am

      Enjoy!

      Reply
  5. Toni

    July 25, 2019 at 9:52 pm

    This is such a fun recipe to start a summer day with!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 26, 2019 at 7:31 am

      Thanks!

      Reply
  6. Kelly Staten

    July 23, 2019 at 1:29 pm

    Looks super delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 1:47 pm

      Thanks.

      Reply
  7. Helen Little

    July 23, 2019 at 1:15 pm

    It's so good to have gluten free alternatives to favourites like French toast! Will be trying this for sure.

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 1:46 pm

      Egg-free alternatives to French toast.

      Reply
  8. Madison

    July 23, 2019 at 12:38 pm

    Absolutely Delicious!! Definitely saving this for later

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 1:46 pm

      So glad to hear!

      Reply
  9. Rachel R Ritlop

    July 23, 2019 at 9:14 am

    mmm yummyyyy! this looks SO good! can't wait to make

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 1:46 pm

      It's a plate of yum!

      Reply
  10. Jenn @Herbloggingideas.com

    July 23, 2019 at 1:46 am

    This looks yummy and something I'd definitely try for my hubby who's vegan.

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:12 am

      The best French toast is vegan, regardless!

      Reply
  11. Christa

    July 23, 2019 at 12:20 am

    I’ve never had grilled French toast before! I can’t wait to fire up the grill and try it!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:12 am

      Perfect way to enjoy the classic this summer and fall!

      Reply
  12. Marta

    July 22, 2019 at 11:07 pm

    I'm going to have to try this for my son who loves French toast!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:11 am

      That's great.

      Reply
  13. Shayla Marie

    July 22, 2019 at 11:03 pm

    This looks great! I wish I would have had this recipe when my oldest boy couldn't eat eggs or dairy. It looks so yummy!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:10 am

      No wrong time to have it now!

      Reply
  14. Kileen

    July 22, 2019 at 9:58 pm

    This looks and sounds so yummy!! Love that it is gluten-free and vegan!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:10 am

      A perfect summer brunch!

      Reply
  15. Dorothy Reinholdd

    July 22, 2019 at 9:39 pm

    I love finding GF options for some of my favorites! Grilling them is such a great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:10 am

      An egg-free option, really!

      Reply
  16. Stephanie

    July 22, 2019 at 8:07 pm

    So awesome to have a gluten free option so those who cant have it can enjoy the best breakfast! Love that you grilled it too

    Reply
    • Rebecca @ Strength and Sunshine

      July 23, 2019 at 7:09 am

      Any French toast can be gluten-free with gluten-free bread. The more ground-breaking thing here is that it's allergy-free and vegan.

      Reply
  17. Marette F

    July 22, 2019 at 1:38 pm

    Yum, this looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2019 at 5:07 pm

      I'm glad you think so, Marette.

      Reply
  18. Melissa

    July 22, 2019 at 1:24 pm

    Yessss, vegan french toast?! You're speaking my language!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2019 at 5:07 pm

      Super delish right here!

      Reply
  19. Mar

    July 22, 2019 at 12:20 pm

    These look yummy! I've never thought of using anything other than eggs, or grilling french toast!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2019 at 5:06 pm

      The best free-from method!

      Reply
  20. Maria Zinski

    July 22, 2019 at 10:00 am

    This looks amazing, I can't wait to try out this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2019 at 5:05 pm

      I hope you enjoy, Maria.

      Reply
  21. Ashley Stephenson

    July 22, 2019 at 8:29 am

    Wow! I never thought about grilling french toast! I bet that is good!

    Reply
    • Rebecca @ Strength and Sunshine

      July 22, 2019 at 5:05 pm

      A fun way to change up the classic!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom