Gluten-Free Pineapple Fried Rice (Allergy-Free, Vegan)

Super easy gluten-free, soy-free, allergy-free, vegan fried rice at home! Pineapple Fried Rice that’s made on the stove in a cast iron skillet in just a few minutes! A great healthy recipe for lunch, dinner, and some fantastic leftovers!




  1. Chop all the veggies and throw them in a pre-heated large greased cast iron skillet to saute for about 3 minutes over medium-high heat, until slightly soft.
  2. Now add the packages of rice, liquids, and sesame seeds. Mix together over high heat until rice is soft and everything is incorporated, about 5 minutes.
  3. Serve with additional sesame seeds and chopped scallion, if desired.