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Γ—

Home Β» Breakfast Β» Gluten-Free S'mores Pancakes (Vegan, Allergy-Free)

Gluten-Free S'mores Pancakes (Vegan, Allergy-Free)

Published: Aug 15, 2016 Β· Modified: May 25, 2021 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

Didn't I tell you? You should be super duper s'moreper excited! However, I on the other hand...am a bit disappointed. Why? Apparently, even though I follow food holidays like a hawk now (or so I thought), last Wednesday was National S'mores day. What!? I know! I go and post chicken satay on and push off this s'mores post in favor of fluff on that past Monday too! I thought I was going to cry! I was so angry! I really thought is was a cruel twisted joke. Maybe next year? Ironic enough, I was making homemade gluten-free graham crackers last Wednesday too, but had no idea it was S'MORES DAY!

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

Always go with your first choice, but I had to post the marshmallow first. Maybe I really should make a real editorial calendar and not just wing it every weekend when I write up my posts. I chose the recipes I share by feel, no plan, no strategyΒ πŸ˜› With all the content I have, this should be easy, but that's just not how I roll. So in the spirit of missing out on yet another food holiday opportunity, let's make this National S'mores Day #2!

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

I'm probably in the minority here, but I've never automatically associated s'mores with summer. I know people have been going s'mores crazy over the last couple of months, but to me, s'mores aren't solely a summer thing (now they sure won't be with the recipe!). It may be for the sad fact that I don't have many memories of ever making or eating the traditional s'more. The only time I rememberΒ sitting around a campfire and roasting marshmallows for s'mores was at some Boy Scout event for my brother (I kid you not!) Maybe I was like 6? and I don't even remember actually eating anything. Have I ever even had a s'more? I don't know!

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

Come to think of it, I may not have had many s'mores in my life becauseΒ I've never actually liked whole marshmallows. I remember them tasting pretty terrible, actually. Wow, what a revelation! I did, however, always love the really artificialΒ "fake" marshmallows like the ones in hot chocolate mix and in these granola bars (I ate many of those back in the day!) But when you make things homemade, you develop a new love and for marshmallow fluff...well...I'm totally in!

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

I do rememberΒ enjoying the rare Fluffernutter sandwich with the iconic marshmallow fluff. But I can still remember that being just too sweet for my likings. These pancakes, though, with this marshmallow fluff? Well, there is nothing that I DON'T like! Who needs a campfire when they have a pan, some pancakes, chocolate, and "pre-melted" marshmallow for the ultimate s'mores for breakfast!? I say these trump any s'more you could ever make because...well...PANCAKES!

More Amazing S'mores Recipes:

  • 3-Ingredient Microwave Gluten-Free S’mores
  • No-Bake Gluten-Free S’mores Parfait
  • No-Bake Vegan S'mores Pie
  • Vegan S'mores Cookies

Gluten-Free S'mores Pancakes

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

Print

Gluten-Free S'mores Pancakes

Print Recipe

Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • β…“ Cup Gluten-Free All Purpose Flour
  • Β½ Tsp Baking Powder
  • 6 Mary's Gone Crackers Mini Graham Cookies* (crushed)
  • ΒΌ Cup Unsweetened Applesauce
  • ΒΌ Cup Water
  • Β½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ΒΌ Tsp Cinnamon
  • Toppings:
  • Allergy-Free Marshmallow Fluff
  • 3 Squares of Enjoy Like Dark Chocolate Bar
  • 4 Mary's Gone Crackers Mini Graham Cookies (crushed)
  • Chocolate Stevia Syrup

Instructions

  1. In a bowl, mix together all the pancake ingredients to make your batter.
  2. On the stove, heat a greased non-stick pan over medium-high heat.
  3. Pour β…“ of the batter in the pan and cook for 2 minutes, or until small bubbles form on the surface, flip and cook another 2 minutes. Repeat for 2 more pancakes.
  4. To create your s'mores pancakes, first plate one pancake, top with fluff and one square of chocolate, layer another pancake, fluff, chocolate, then layer the last pancakes, fluff, chocolate, crushed graham crackers, and drizzle on the chocolate syrup.

Notes

*You can also use Enjoy Life Crunchy Honey Grahams if you aren't strict vegan.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

S'mores Pancakes | Strength and Sunshine @RebeccaGF666 Who says you can't have s'mores for breakfast? This gluten-free, soy-free, vegan recipe for s'mores pancakes doesn't require the campfire and won't give you a sugar crash! Young or old, everyone will love a stack of these healthy s'mores pancakes!

So I'm sorry I failed on delivering these soonerΒ but aren't you glad you at least have them now? Plus, it's Monday which means you have the entire week to prep for making these s'mores pancakes this weekend! And when it's the dead of winter and you're craving those summer campfires again, just know that you can make a toasty plate of these s'mores pancakes to warm you up instead! This is a happiness life hack!

Β So tell me:

+ Have you made/had a lot of s'mores or not so much?

+ Do you like your marshmallow burned or lightly toasted? I always preferred it lightly browned.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Akaleistar

    June 02, 2018 at 5:29 pm

    Those s'mores pancakes look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      June 02, 2018 at 5:45 pm

      Thanks, enjoy!

      Reply
  2. Kristin

    April 28, 2018 at 5:01 pm

    wow! these look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2018 at 5:10 pm

      Thank you!

      Reply
  3. Val - Corn, Beans, Pigs and Kids

    September 25, 2016 at 12:07 am

    What a fun idea to make s'more pancakes.

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2016 at 7:25 am

      Yup, they're amazing.

      Reply
  4. Johanna @ Green Gourmet Giraffe

    September 07, 2016 at 8:10 pm

    We had marshmallows on the bonfire when I was little but never heard of smores till I was adult and still haven't even tasted a graham cracker!!! One of these days. Love the marshmallow fluff in the pancakes - my daughter would just love this

    Reply
    • Rebecca @ Strength and Sunshine

      September 08, 2016 at 12:21 am

      We all need a little marshmallow in our lives!

      Reply
  5. Beth

    August 29, 2016 at 1:56 pm

    What a fun breakfast treat.

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2016 at 2:04 pm

      Thanks!

      Reply
  6. Vegan Recipes

    August 29, 2016 at 11:50 am

    Oh wow they look fantastic! I'm drooling over here! lol πŸ™‚ I need to try this wonderful recipe, thank you for sharing! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2016 at 11:54 am

      I hope you do!

      Reply
  7. Pauline Molinari

    August 23, 2016 at 1:59 pm

    These pancakes look mouth-wateringly delicious! Thanks for sharing your yummy recipe with us! XO

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 4:16 pm

      Thank you!

      Reply
  8. Tricia Vaughn

    August 23, 2016 at 12:43 pm

    I don't associate smores with Summer either, in fact I think it's more for fall really when your camping and the campfires are burning. I do love all things smores and it did kind of sneak up on me too.
    My marshmallows must be burnt on the outside and gooey on the inside!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:56 pm

      Well I am glad I am right on time with this recipe then!

      Reply
  9. Deborah Davis

    August 22, 2016 at 11:01 pm

    These gluten free smore pancakes take me back to the joys of Girl Scout campfiires. I can't wait to make these.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:51 am

      Haha, I hope you do!

      Reply
  10. Miz Helen

    August 22, 2016 at 10:28 pm

    These pancakes are amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2016 at 12:51 am

      Thanks!

      Reply
  11. Heather @ Polyglot Jot

    August 22, 2016 at 1:28 pm

    Woah this looks amazing! Im a lightly browned fan!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 2:20 pm

      How it should be!

      Reply
  12. Horace Williams Jr

    August 21, 2016 at 8:17 pm

    Rebecca,
    These pancakes look amazing and delicious for sure. I am definitely sharing! Have a wonderful week and God bless you and yours in all your endeavors!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2016 at 6:42 am

      Thank you so much!

      Reply
  13. Nikki Frank-Hamilton

    August 21, 2016 at 3:44 pm

    LOL! I may b e in the minority here, but these look delish and so I don't care when you published it , I'm just really happy you did! Saving the recipe, cause this has to be made. I'm not a huge fan of whole marshmallows either, but this fluff is perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 4:17 pm

      Enjoy.

      Reply
  14. lise @momlovesbaking

    August 21, 2016 at 1:28 pm

    Such a creative idea! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 2:39 pm

      Thanks!

      Reply
  15. Tori

    August 20, 2016 at 11:12 pm

    All I can say is wow - this looks absolutely amazing! Anything with pancakes and chocolate is right up my alley.

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2016 at 7:17 am

      Haha, thank you, Tori!

      Reply
  16. Cecilia MyThriftStoreAddiction

    August 20, 2016 at 5:39 pm

    These look amazing! πŸ˜‰ Blessings, Cecilia

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 6:39 pm

      Thanks!

      Reply
  17. Debbie

    August 20, 2016 at 5:16 pm

    Oh my, this looks delicious. I haven't had a "real" smore in years. Can't wait to try these.

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 5:29 pm

      These are even better than the "real deal" πŸ˜‰

      Reply
  18. Midge

    August 20, 2016 at 1:09 pm

    These look amazing! Definitely going to give these a go!

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 1:34 pm

      Fantastic! Enjoy!

      Reply
  19. Marla

    August 20, 2016 at 12:26 pm

    Hi Rebecca,
    This is like eating a healthy dessert for breakfast. Sounds yummy! Pinned & tweeted!

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 1:33 pm

      It sure is!

      Reply
  20. Angela @marathonsandmotivation.com

    August 20, 2016 at 9:05 am

    Yum! Great Breakfast idea, Pinned πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 9:54 am

      The best idea!

      Reply
  21. Teresa

    August 20, 2016 at 8:44 am

    Looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 9:52 am

      Thanks!

      Reply
  22. Megan

    August 19, 2016 at 11:57 pm

    Oh my! I love when breakfast foods become more like dessert. This looks truly decadent! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 6:31 am

      Breakfast always needs to be those most delicious we can make it!

      Reply
  23. jess larson | playswellwithbutter

    August 19, 2016 at 7:22 pm

    oh my goodness. s'mores AND pancakes, i don't know if i could think of a better meal. beautiful photos!

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 6:29 am

      Haha, thank you Jess!

      Reply
  24. Abigail Cain

    August 19, 2016 at 7:04 pm

    Who needs gluten when these look this amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2016 at 6:29 am

      Exactly!

      Reply
  25. Amanda

    August 19, 2016 at 9:06 am

    Great recipe. Can't wait to try it. This has the flavors of s'mores without the fire!I like my marshmallows toasted to a nice brown.

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2016 at 11:43 am

      That's how they should be!

      Reply
  26. kerri mcgrail

    August 19, 2016 at 8:44 am

    Okay if anyone needs any further proof that gluten free-vegan food is delicious I will send them to your blog! Another great recipe creation!

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2016 at 11:43 am

      Yes! Haha! Please do! "Free-From" eating is mighty amazing and delicious πŸ˜‰

      Reply
  27. Annmarie

    August 19, 2016 at 8:13 am

    Um obviously I need to try these! YUM!

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2016 at 11:42 am

      Yes!!

      Reply
  28. Sharon @ What The Fork Food Blog

    August 18, 2016 at 10:29 pm

    Such a delicious looking stack of pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2016 at 12:10 am

      They sure are!

      Reply
  29. Alisa @ Go Dairy Free

    August 18, 2016 at 6:36 pm

    I love how you infused graham goodness right into the pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2016 at 6:52 pm

      Gotta make this stack "authentic" πŸ˜‰

      Reply
  30. amanda -runtothefinish

    August 18, 2016 at 11:20 am

    David would be so thrilled to wake up to these, marking for his birthday!! I don't know why I just rarely make pancakes, lvoe them!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2016 at 2:02 pm

      That should change!

      Reply
  31. Kortney // Allergy Girl Eats

    August 18, 2016 at 8:32 am

    Sounds like you subconsciously knew about s'more day πŸ˜› Funny because summer and s'mores are also not an associate I make because we have them in winter - that's when we have fires. I am definitely going to have to make these pancakes soon!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2016 at 8:54 am

      Exactly!!! I think I should be given the job of scheduling food holidays! Then I would know and make them during the "correct" time πŸ˜‰

      Reply
  32. Tara@SimpleFood365

    August 18, 2016 at 1:03 am

    I'm still somewhat new to being gluten free, but if I can eat like this, I'll be perfectly happy. This sounds fantastic!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2016 at 6:31 am

      You can! You can make everything to fit your needs! That's what I'm here to help with πŸ˜‰

      Reply
  33. Nicole @ The Professional Mom Project

    August 17, 2016 at 8:30 pm

    I love s'mores! They bring back such awesome memories of summer camp and hanging out with friends. I'll have to give these pancakes a try. I had no idea it's possible to find allergy free marshmallow fluff...

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 11:59 pm

      Not to buy, but to make yourself, YES!

      Reply
  34. Judy Kahansky

    August 17, 2016 at 7:45 pm

    How can GF look so amazing! I'll bet these are really delicious and we love s'mores anything around our house. What a great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 8:06 pm

      We celiacs know how to cook!

      Reply
  35. Lucie

    August 17, 2016 at 6:04 pm

    These are genius Rebecca!!! I love s'mores so you had me hooked from the first moment πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 6:12 pm

      Thank you, Lucie! They are delish!!

      Reply
  36. Choclette

    August 17, 2016 at 5:05 pm

    I've still never had s'mores. I keep promising myself to make some as I've heard so much about them over the years. Your pancake version looks totally lush.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 5:14 pm

      Well make your first s'more a pancake!

      Reply
  37. Melanie @ Nutritious Eats

    August 17, 2016 at 2:45 pm

    Oh wow! So delish. My kids would flip over these! P.S. How have I have never tried Mary's graham crackers? Eat the seeded ones daily.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 2:54 pm

      The mini graham are relatively new (and SOY-free, a lot of their stuff isn't!!)

      Reply
  38. Lauren Gaskill

    August 17, 2016 at 2:33 pm

    Oh my word, these are beautiful dear friend! Well done! Pinning!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 2:53 pm

      Thank you, thank you!

      Reply
  39. Keeley McGuire

    August 17, 2016 at 1:37 pm

    omgosh i'm drooling!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 1:59 pm

      πŸ˜‰ That's a good sign!

      Reply
  40. Dina

    August 17, 2016 at 8:52 am

    Yum, these look great!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 10:40 am

      Thanks!

      Reply
  41. nadia

    August 17, 2016 at 5:28 am

    Oh my days! These pancakes are not real, are they?! The look so stunning! I really can't keep up with food holidays and always miss them haha! Is there a special place where you can get updates so I can put them in my diary?

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 7:27 am

      Hahaha, they are REAL!
      That site I linked! It has them all and it's accurate, unlike so many other sad fails you see! Haha!

      Reply
  42. Megan @ MegUnprocessed

    August 17, 2016 at 4:08 am

    This looks seriously so yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2016 at 7:26 am

      Thanks!

      Reply
  43. Kelly

    August 16, 2016 at 9:30 pm

    That looks ridiculously delicious and I'm not even a huge smores fan, but I would be a fan of this dish!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 11:21 pm

      You're about to become a s'mores PANCAKE fan πŸ˜‰

      Reply
  44. Robyn @ Simply Fresh Dinners

    August 16, 2016 at 7:55 pm

    LOL, I have the national food calendar but I never look at it, Rebecca! When I first got it, I started planning my posts around it and that lasted a whole month and a half! I cook what I'm in the mood for so to heck with it.
    Now these pancakes are a gift from the gods!! Total awesomeness, girl!! My nephews are going to think I'm the best aunty in the world when I make them. Thank you!!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 11:19 pm

      It's all just a big conspiracy, isn't it? πŸ˜‰
      You can bribe them to do anything for you now πŸ˜‰

      Reply
  45. Lydia

    August 16, 2016 at 7:25 pm

    I have to admit, I'm not a huge s'mores person either. I, however, LOVE s'mores inspired foods. But, I can't really stand the real thing. Weird, huh? (Oh, and I love my marshmallows burnt! Oh yes!)

    I was quite excited when I came across your recipe. Our family eats mostly gluten-free, and this recipe looks so yummy!! My kids are going to LOVE this! And me too, of course. lol!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 11:18 pm

      Well these seem perfect then! I hope you get to enjoy some soon!

      Reply
  46. Ashley@CookNourishBliss

    August 16, 2016 at 5:45 pm

    haha I don't even bother paying attention to the food holidays anymore - there are too many!!! I love s'mores anything - it's always just so fun! And these pancakes look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 6:08 pm

      There are too many! Haha! Some are so random! Like "julienned fries" day was last weekend! Like...what!?
      S'mores make the world a nice toasty sweet place πŸ˜‰

      Reply
  47. Chrissa - Physical Kitchness

    August 16, 2016 at 5:19 pm

    OMG this might be my favorite recipe you've posted EVER. S'mores are my serious weakness. I never ever say no. I love love love what you've done. Such a treat for the mornings! Saving this to make on the weekends!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 5:29 pm

      Hahaha, thank you so much Chrissa!!!! Enjoy πŸ˜‰ You deserve them!

      Reply
  48. Mandy

    August 16, 2016 at 4:27 pm

    I'm always missing these national food days! Ah, s'mores!! Takes me back to being a kid and camping - SO good! I haven't had one in forever, but I always loved mine lightly toasty brown πŸ™‚ OK, but these pancakes look way better than an actual s'more...and these look like they could be breakfast and dessert! YUM! I love the crushed graham crackers on top and chocolate sauce - pure heaven!!! xo

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 4:31 pm

      Lightly toasted brown is the best!
      I like to make sure my recipes are "multi-purpose" πŸ˜‰ Has to be more than just ONE meal a day! Bahaha!

      Reply
  49. melissa @ treats with a twist

    August 16, 2016 at 4:16 pm

    1. Seriously, there are like a thousand comments on this post! That is AWESOME!
    2. Nat'l smores day is my FAV! It's the day before my birthday so it just kicks off festivities in a major way!
    3. OMG these look TO DIE FOR!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 4:21 pm

      Ah! What a lucky lucky girl πŸ˜‰
      Thank you!!!
      (Haha, my posts always have this many comments πŸ˜› )

      Reply
  50. Amy Katz from Veggies Save The Day

    August 16, 2016 at 12:16 pm

    Rebecca, these pancakes look incredible! I am definitely going to make these for my boyfriend. He is going to be so happy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 3:02 pm

      Haha, enjoy, my friend!

      Reply
  51. Erica D

    August 16, 2016 at 10:58 am

    What a fun way to use the Mary's Gone Crackers mini cookies!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 3:02 pm

      Thanks for the comment.

      Reply
  52. Cathy @ Planet Veggie

    August 16, 2016 at 10:09 am

    I've heard of s'mores before but had no idea they were pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 10:55 am

      We can make everything into pancakes!

      Reply
  53. Igor @ Cooking The Globe

    August 16, 2016 at 9:08 am

    These pancakes look so scrumptious! Love the topping!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 10:55 am

      Thank you!

      Reply
  54. Kelly @ Eat the Gains

    August 16, 2016 at 7:48 am

    I love a good s'mores! These will def do the trick when it isn't summer, and how can you go wrong with any kind of pancakes!?

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 8:34 am

      Haha, yes! I don't think you could ever go wrong with any pancake!

      Reply
  55. Michele @ paleorunningmomma

    August 16, 2016 at 6:05 am

    Doesn't everyone have a weakness for everything s'mores? These look incredible! So yummy.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:38 am

      I think so!

      Reply
  56. Kim Beaulieu

    August 16, 2016 at 4:00 am

    I could eat these for breakfast, lunch, and dinner. They look seriously scrumptious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:37 am

      I think I could too πŸ˜‰

      Reply
  57. Thalia @ butter and brioche

    August 16, 2016 at 2:24 am

    oh my gosh what amazing pancakes! i love how delicious yet good for you they are - and cannot believe that they are vegan! love it.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:37 am

      Believe it and DEVOUR!

      Reply
  58. Mel |avirtualvegan.com

    August 16, 2016 at 2:01 am

    I have never actually eaten a s'more. I know...I haven't lived.....I had never heard of them until I moved to Canada. They don't exist in England! I am totally up for trying these pancakes though. They look awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:36 am

      Haha, well it's okay, I'm confused about the s'mores history as well πŸ˜› You can just have the pancakes...they're better!

      Reply
  59. Casey the College Celiac

    August 15, 2016 at 11:22 pm

    Girl, I don't know how you come up with this stuff, but I do know that I hope you never stop! Looks scrumptious as always!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:33 am

      Haha, thank you so much, Casey! xo

      Reply
  60. Alexa

    August 15, 2016 at 10:11 pm

    I actually have some marshmallow fluff in the pantry! I think my kids are going to faint when I make these s'mores pancakes the morning they go back to school. So pretty and so tasty looking! My kids are thanking you in advance πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:32 am

      This will make their day! They won't even mind having to go to school πŸ˜‰

      Reply
  61. Michelle

    August 15, 2016 at 9:35 pm

    Every year I say I am going to put together an editorial calendar and every year I end up winging it! Maybe it's just my personality! Love the idea of smores pancakes! We actually use a gluten free pancake mix that we've been using for years...I wonder if I could adapt this...

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:31 am

      Winging it is more fun! Do what feels "right" at the moment πŸ˜‰
      Any "all-purpose" flour will be fine, so a mix would work!

      Reply
  62. Kaitie

    August 15, 2016 at 9:32 pm

    What a total treat for my kids this week! I know they would absolutely love this as a surprise for breakfast or lunch! That's what summer is all about right?

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:28 am

      Yes it is! You will be getting lots of love back πŸ˜‰

      Reply
  63. sheila

    August 15, 2016 at 9:24 pm

    oh my !!!! these look good πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:27 am

      Thank you!

      Reply
  64. Julie @ Texan New Yorker

    August 15, 2016 at 9:04 pm

    S'Mores meets pancakes?!?! Yes please!!! Sounds amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:27 am

      Haha, yes! Thank you!

      Reply
  65. Carly @ FitLiving Eats

    August 15, 2016 at 7:46 pm

    I love s'mores! So much so that because I live in FL, I heat them up in the microwave more times than not because it's too hot for a fire in the fireplace... ha! These look yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:26 am

      No shame there! With the homemade graham crackers I made over the weekend I did a little microwave s'more myself πŸ˜‰

      Reply
  66. Linda @ Veganosity

    August 15, 2016 at 7:19 pm

    What is with all of the food holidays? Who can keep up, and who wants to? Having said that, I love the look of those pancakes.

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:25 am

      I say we just celebrate ALL food EVERY day πŸ˜‰

      Reply
  67. Nutrimom

    August 15, 2016 at 6:47 pm

    LOVE this, just love it!!!!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 16, 2016 at 7:23 am

      Haha, thanks!

      Reply
  68. Deborah @ Confessions of a mother runner

    August 15, 2016 at 5:48 pm

    You had me at S"mores yum!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 6:22 pm

      Thanks!

      Reply
  69. Valerie

    August 15, 2016 at 3:22 pm

    Oh how I love s'mores, and turning into pancakes makes it even better!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 4:19 pm

      It sure does!

      Reply
  70. Elle @ Only Taste Matters

    August 15, 2016 at 1:58 pm

    Well this was worth the wait. It certainly lives up to your hype last week. This is one one the most delicious creations I have ever seen!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 2:46 pm

      Haha, than kyou so much Elle!

      Reply
  71. Sophia | Veggies Don't Bite

    August 15, 2016 at 1:53 pm

    MMMMM, love s'mores!! What a great way to start the day! I'm sure my kids would love me even more than they do if I made them these for breakfast. Then end the day with regular s'mores! LOL!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 2:45 pm

      Well of course we have to start and end the day with s'mores! I mean...come on! Hahahaha! πŸ˜‰

      Reply
  72. Patricia @Sweet and Strong

    August 15, 2016 at 1:50 pm

    These look so good! I usually associate s'mores with Fall when you can have bonfires, but you're right to everyone else they're a summer thing. Let's just eat them all year round and call it a day πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 2:45 pm

      Yes! All-year is mighty fine with me!

      Reply
  73. Farrah

    August 15, 2016 at 1:38 pm

    ...could this be the first thing we do for pancake sundays!?!?! o_o

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:42 pm

      WAIT! I just had a brain blast! How about..."Sundae" Pancakes!? OMG!

      Reply
      • Farrah

        August 16, 2016 at 11:01 am

        I'm going to die of happiness. :O

        Reply
  74. Cricket Plunkett

    August 15, 2016 at 1:35 pm

    I'm gonna make these soon! So decadent!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:42 pm

      Fantastic! Thank you!

      Reply
  75. maryanne

    August 15, 2016 at 12:56 pm

    These sound dangerously delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:41 pm

      At least you don't have to deal with a campfire πŸ˜‰ Bahaha!

      Reply
  76. Megan @ Skinny Fitalicious

    August 15, 2016 at 12:55 pm

    Trade you pancakes?!?

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:41 pm

      Haha, I think I'll keep mine πŸ˜‰

      Reply
  77. Cindy Gordon (Vegetarian Mamma)

    August 15, 2016 at 12:42 pm

    Yes, yes and yes. Could there be anything better than this for breakfast? YUMM

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:41 pm

      It'd be hard to find something better πŸ˜‰

      Reply
  78. Demeter | Beaming Baker

    August 15, 2016 at 12:30 pm

    National S’mores Day #2! I'm all about keeping this delicious holiday going! Anyway, everyone's always in the mood for s'mores all the time, so not to worry! πŸ™‚ Also, those homemade graham crackers sound scrumptious! Pinning, of course! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 1:40 pm

      See I should have waited AGAIN to post the graham crackers but....I just...no....the pancakes had to be published! Hahaha!

      Reply
  79. Shashi @ RunninSrilankan

    August 15, 2016 at 11:40 am

    Rebecca, I've associated smores with fall and sometimes even spring - on cooler evenings, but in pancake form - why, I'd eat 'em year round! Genius!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:14 pm

      S'mores and pancakes 365!

      Reply
  80. Laura

    August 15, 2016 at 11:38 am

    It's s'mores plus pancakes in one, in a healthy, gluten free version. Can we go wrong in any way there?!?! Looks awesome Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:14 pm

      Never, never! It's a party!

      Reply
  81. Emily @ My Healthyish Life

    August 15, 2016 at 11:31 am

    Oh gosh I ate SO many of those Chewy granola bars pre-celiac. The memories haha...I think I associate s'mores with camping more so than summer! But I guess you go camping in the summer. Looks awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:13 pm

      Weren't they so good! Haha! I always had them stocked in my dance bag for "fuel" or..."sugar" πŸ˜›
      Yea! See! S'mores are more of a "fall-ish" food, not summer! Bahaha!

      Reply
  82. Emily @ Recipes to Nourish

    August 15, 2016 at 11:26 am

    Such a fun idea for breakfast! So decadent and yummy.

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:12 pm

      You bet! Thanks, Emily!

      Reply
  83. Rahul @samosastreet.com

    August 15, 2016 at 11:23 am

    You had me at s’more and pancakes, seriously two of my fav!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:12 pm

      Could we ever ask for anything more? Haha!

      Reply
  84. Sam @ PancakeWarriors

    August 15, 2016 at 11:08 am

    Excuse me while I faceplate into this. Omg Rebecca just when i thought I've had all the pancakes you go and do this. Yes yes yes!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:11 pm

      The magic of pancakes never ends!

      Reply
  85. Harriet Emily

    August 15, 2016 at 10:47 am

    These pancakes look incredible Rebecca! Gluten free vegan heaven! Wowowow! Love the s'mores flavour too. Delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:09 pm

      Haha, thank you Harriet!

      Reply
  86. Citra Kale @Citra's Home Diary

    August 15, 2016 at 10:26 am

    Nothing go wrong having smores on your breakfast.. sounds fantastic Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:08 pm

      Thank you, friend!

      Reply
  87. Jenny D

    August 15, 2016 at 10:15 am

    Oh my goodness! *heavy breathing* *and drooling* lol! I got a bag of marshmallows from trader joes (they're vegan!) meaning to make smores, but then I just slowly ate them all. OOops. I think every day will be a good day with smores pancakes!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 12:08 pm

      Those sad marshmallows have SOY! Make some fluff πŸ˜‰ It's better! Haha!

      Reply
  88. Sarah- A Whisk and Two Wands

    August 15, 2016 at 10:03 am

    These look so good! We love s'more pancakes (s'more anything) so I already tried going through my parents cupboards (we are up here for a few days) and the bags of food stuff I bought hoping I could make these. Aurora is the pancake master and would have loved to make these for grandma and grandpa. At 7 she even makes them for her older sister and her friends since her sister still can't master pancakes, haha. Made them a list for when they go shopping with grandma today.

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:10 am

      Hahaha, well s'mores right rock! I need to meet Aurora! She and I would be very good pancake making friends πŸ˜‰

      Reply
  89. Debra C.

    August 15, 2016 at 9:59 am

    Wow, what a treat these would be! Looks like a fantastic way to start the day!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:09 am

      The best way!

      Reply
  90. Raia

    August 15, 2016 at 9:26 am

    Breakfast is the perfect application for s'mores. πŸ˜‰ These look absolutely amazing, Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:08 am

      Hahaha πŸ˜‰ I think so! Thanks, Raia!

      Reply
  91. Chrystal @ Gluten-Free Palate

    August 15, 2016 at 9:20 am

    Wow! These look amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:07 am

      Thanks!

      Reply
  92. Courtney

    August 15, 2016 at 8:28 am

    As soon as that first picture loaded, I was like, "UM, YES PLEASE!" Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:06 am

      Thank you, Courtney!!! I LOVED shooting these!

      Reply
  93. Julie @ Running in a Skirt

    August 15, 2016 at 8:21 am

    I can't even. This is breakfast perfection on a plate!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:06 am

      Hahaha, thank you, Julie!

      Reply
  94. Jenn

    August 15, 2016 at 8:14 am

    How about we just make everyday S'mores day? I'd be okay with that! These pancakes are definitely a breakfast worth waking up for!!! Get in my belly!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:06 am

      I think I would be the biggest supporter πŸ˜‰

      Reply
  95. rachel @ Athletic Avocado

    August 15, 2016 at 7:20 am

    love that you put that fluff to good use! These look dangerously delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:05 am

      Dangerously addicting πŸ˜‰

      Reply
  96. Rachel@RachelMcMichael.com

    August 15, 2016 at 7:18 am

    Yum! This looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:05 am

      Thanks!

      Reply
  97. Megan - The Emotional Baker

    August 15, 2016 at 7:10 am

    I only have a few memories of s'mores. I love the idea of them, but only had them at camp like once or twice (& I was really scared my stick was going to catch on fire and I was going to burn myself!!) these pancakes look so delicious - & safe πŸ˜‰ I can't wait to try them!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 7:11 am

      Hahaha! Yes!!! And knowing me, I would start a forest fire πŸ˜› But yea, I LOVE the idea of s'mores, just one of those things πŸ˜‰

      Reply
  98. Susie @ Suzlyfe

    August 15, 2016 at 6:06 am

    I associate s'mores with DELICIOUS. And Delicious knows know season! ;D

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 7:10 am

      I have the same feelings there!

      Reply
  99. sarah@creatingbettertomorrow

    August 15, 2016 at 5:54 am

    Marshmallows - burnt for sure! I saw the name of this post and thought I HAVE TO CLICK ASAP...I mean all wonderful things combined and then you add on gluten free and vegan and my tummy is even happier πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 7:10 am

      Hahahaha! Well if you burn your pancakes, then you can have some of that char πŸ˜‰
      Thanks Sarah!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
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Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
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This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
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Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Why not take the classic BLT sandwich and transfor Why not take the classic BLT sandwich and transform it into PASTA SALAD!? 🀯πŸ₯ͺ🍝
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Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) πŸ˜‹πŸπŸ₯—πŸ₯“πŸ₯¬πŸ…
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This Bangin' Baconless BLT Pasta Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Friendly 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Just 5 Ingredients πŸ’™
Homemade Coconut Bacon & Eggless Mayo πŸ’œ
Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🀎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! πŸ’—
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This recipe was the LAST one I made back in NJ last summer! It is one of the best pasta salads to ever appear on Strength and sunshine! Using @eatbanza Cavatappi, crisp romaine, grape tomatoes, my homemade coconut bacon, homemade aquafaba mayo, seasoned with a pinch of salt and pepper! It's SO easy and quick! You are going to fall in love! Ditch the gluten, meat, and eggs in this BLT salad and still get all the delicious flavors and heartiness you love! πŸ€€πŸ™ŒβœŒοΈ
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What's your favorite sandwich? BLTs are the best savory sandwiches, PBJs are the best sweet! πŸ˜†βœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
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#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? πŸ€”πŸ€·β€β™€οΈ
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Vegan Bananas Foster (Gluten-Free, No Alcohol) πŸ€€πŸ‘πŸŒ
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This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Quick, No Rum NeededπŸ’—
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat πŸ’–
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Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) πŸŒβœŒοΈπŸ‘Œ
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What do you like to serve your bananas foster with? πŸŒπŸ¨πŸžπŸ§‡
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/bananas-foster/
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#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! πŸ’›πŸŒ
When their yellow, make Maduros! πŸ₯°
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Fried Sweet Plantains (Maduros) πŸ€€πŸ‘πŸŒ
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These Mouthwatering Melt-In-Your-Mouth Maduros are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Healthier, & Pan-Fried πŸ’—
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) πŸ’–
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The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! πŸŒβœŒοΈπŸ‘Œ
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Team Tostone or Team Maduro? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
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These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom