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Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free)

Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free) | Strength and Sunshine @RebeccaGF666 An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a secret dose of veggies too! A deliciously fun plant-based recipe for little hands at lunchtime or dinner! #glutenfree #vegan #chickpeas

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An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a secret dose of veggies too! A deliciously fun plant-based recipe for little hands at lunchtime or dinner!

Ingredients

Scale

Instructions

  1. Before you begin, roast the chickpeas (according to this method, without spices) and crush in a plastic bag. Spread them in a plate and set aside.
  2. Preheat the oven to 425°F.
  3. In a large food processor, process all ingredients (except the chickpea crumbs), until you get a "chunky" hummus texture.
  4. Form about 18 nuggets (1-2 tablespoons each) with the batter and roll them in the chickpea crumbs.
  5. Place the breaded nuggets on a Silpat or parchment lined baking sheet and place in the oven to bake for 20 minutes. Flip and bake another 5 minutes.
  6. Serve right away or freeze for later.

Notes

*You can use premade chickpea crumbs or gluten-free panko instead.

Nutrition