• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
×
Home » Side Dish » Golden Cauliflower Puree

Golden Cauliflower Puree

Published: Mar 21, 2016 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe

A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

March’s Theme – It’s Income Tax Season, so our brains could use some easy arithmetic; as in seven-ingredient-or-less recipes. Show us the healthy, no-brainer dish you fix for breakfast, lunch or dinner. Think beyond smoothies or drinks, please. (And for those of you living in countries where it’s not Tax Season – we’re pretty sure you and your readers would still love doing the math for seven-ingredient-recipes!) (Recipe ReDux)

Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

Who says a "2 ingredient" recipe has to be bland and boring? Not me, that's for sure! Simple can be beautiful when done correctly and creatively! A few simple spices and color can make any "simple" recipe extraordinary! Plus, when you add in major health benefits, and a duel purpose, you have a recipe that keeps on giving!

Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

Just glorious cauliflower (with its never-ending uses), golden beets (my favorite variety), Indian spices (like anti-inflammatory turmeric and garam masala), and creamy coconut milk. Roasted and then blended up, this puree can take the place of your classic mashed potatoes, be a thick soup by adding a tad more coconut milk, or even a perfect dip! Just stretch those few ingredients to their full potential and you'll be saving money (and time) left and right!

Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

As we all begin to spring into Spring, we may find ourselves coming out of hibernation a bit to fast and we may end up with a bit of an early Spring cold. Ah, but the solution is to channel the bright Spring colors and add them into our diet as much as possible. This way we'll keep ourselves right where we need to be to stay on track and truly spring into SPRING (while also using up the last of the winter produce bounty!)

Golden Cauliflower Puree

Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

Print

Golden Cauliflower Puree

Print Recipe

★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

No reviews

A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

  • Author: Rebecca Pytell
  • Yield: 3 Cups 1x
  • Category: Side Dish
  • Cuisine: Indian

Ingredients

Scale
  • 1 Medium Cauliflower (yellow or white)
  • 2 Large Golden Beets
  • 1 Tsp Turmeric
  • ¼ Tsp Onion Powder
  • ¼ Tsp Garlic Powder
  • ½ Tsp Garam Masala
  • ¼ Cup Unsweetened Coconut Milk
  • Dash of Cinnamon (optional)

Instructions

  1. Preheat the oven to 425°.
  2. Roughly chop the cauliflower and beets (no need to peel!) and roast in the oven for 25 to 30 minutes.
  3. Let cool before tossing the veggies in a large food processor with the spices and milk and pureeing until smooth.

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

 Golden Cauliflower Puree | Strength and Sunshine @RebeccaGF666 A simple golden cauliflower puree with golden beets, Indian spices, and coconut milk. A healing and nourishing side dish recipe for gluten-free, vegan, and paleo eaters alike.

Simple, nourishing, creamy, and delicious! Veggies can be delicious, all-purpose, full of taste, and there won't be on sad face at the dinner table! But I do think all the fun is in the color! I like purple food, green food, red food, yellow food too! I love it all! So eat your colors (I mean natural colors) and get ready for a glorious sunny Spring!

So tell me:

+ What's your best simple few ingredient Spring recipe?

+ What's your overall favorite food color group? That's not fair; I can't even answer my own question!

———————————————-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Friday Finisher 3/18/16
9 Easy Actions Towards More Sustainable Living »

Reader Interactions

Comments

  1. Emily @ Recipes to Nourish

    March 30, 2016 at 8:22 pm

    I love golden beets!

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2016 at 8:27 pm

      They're the best!

      Reply
  2. Lindsay

    March 30, 2016 at 4:44 pm

    I've always wondered how to make this! Awesome Post! Pinned & Shared!

    Reply
    • Rebecca @ Strength and Sunshine

      March 30, 2016 at 5:16 pm

      Fantastic! Enjoy!

      Reply
  3. Debbie @ Coach Debbie Runs

    March 25, 2016 at 9:37 pm

    Whenever I see a recipe like this that sounds so yummy I always wonder if I could slip it by my cauliflower-hating husband :-)

    Reply
    • Rebecca @ Strength and Sunshine

      March 26, 2016 at 5:56 am

      I think you can 😉

      Reply
  4. Sarah Reid, CNP (@jo_jo_ba)

    March 25, 2016 at 3:05 pm

    I'm addicted to cauliflower, and beets! Never thought to combine the two!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 4:18 pm

      Well there you go!

      Reply
  5. Amberjane

    March 25, 2016 at 12:20 pm

    Just give me this and a pile of poppadoms and I will be happy!

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 2:02 pm

      Haha, wonderful!

      Reply
  6. Marla

    March 25, 2016 at 10:53 am

    Hi Rebecca,
    Great healthy recipes and its sounds so tasty. This sounds like a healthy alternative for mashed potatoes especially for people that have sensitivities to potatoes. Pinned and tweeted.

    Reply
    • Rebecca @ Strength and Sunshine

      March 25, 2016 at 11:02 am

      Yes! Thank you Marla!

      Reply
  7. Cathy Lawdanski

    March 24, 2016 at 6:46 pm

    I love cauliflower and this color is gorgeous. I know that coconut milk makes it so creamy. Looks delicious. Stumbled & Tweeted.

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 7:03 pm

      Yes! Thank you so much Cathy!

      Reply
  8. Nikki

    March 24, 2016 at 8:32 am

    I love golden beets. They're absolutely delicious. Cauliflower is ok. Although I should like it more, since it has so many uses. Combining these two, with the spices that you've added, would make for a very tasty dish. I am definitely going to have to try this one!

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 8:45 am

      This will get you to love it!!!

      Reply
  9. Karen Grosz

    March 23, 2016 at 8:34 pm

    Love the color of this puree. It is very healthy to have cauliflower and golden beets. It would look so bright and yummy on a plate.

    Reply
    • Rebecca @ Strength and Sunshine

      March 24, 2016 at 12:51 am

      It would brighten up any meal!

      Reply
  10. Lucie

    March 23, 2016 at 5:17 pm

    Cauliflower is such a magical veggie!!! This looks likes the perfect flavorful substitute for mashed potatoes or a delicious spread <3

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 5:18 pm

      Yes, yes 🙂 Thank you Lucie!

      Reply
  11. Hauke Fox

    March 23, 2016 at 4:54 pm

    Woahh!! Looks so delicious and so easy to make. Will have to try out some more cauliflower recipes soon!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 5:18 pm

      Yes! Always eat as much cauliflower as you can!

      Reply
  12. Ginger Wroot

    March 23, 2016 at 12:27 pm

    I make cauliflower puree a lot, but haven't thought to add beets or coconut milk. Thanks for these great ideas! Happy Easter to you and yours!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 12:37 pm

      Well this is the perfect new creamy way!

      Reply
  13. Regina L. L. Wells

    March 23, 2016 at 10:58 am

    So simple and so flavor packed! I haven't tried yellow beets before, but I'm looking forward to trying them. Thank you, Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 11:05 am

      I know you'll love them!! They are even better that red!

      Reply
      • Regina L. L. Wells

        March 23, 2016 at 11:12 am

        I'm glad to hear you say that because I'm not a fan of red beets. I only like them roasted or with lots of vinaigrette mixed up in something else. LOL!

        Reply
  14. Cindy Kerschner

    March 23, 2016 at 4:58 am

    Wow look at that color! Great idea for a side dish!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:21 am

      Thank you Cindy!

      Reply
  15. kimmythevegan

    March 22, 2016 at 11:27 pm

    What a pretty dish - only you could make something like a purée look that good!
    "As we all begin to spring into Spring, we may find ourselves coming out of hibernation a bit to fast and we may end up with a bit of an early Spring cold."
    ... that would be me. I'm on the mend, but maybe will make this to help get back to 100% =)

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:19 am

      Ah, me too! Monday I woke-up feeling so sick, but I'm okay now. It was one of those weird "body freakout" things!

      Reply
  16. Kristy @ Southern In Law

    March 22, 2016 at 11:13 pm

    I can't eat cauliflower but I wish I could! This looks SO good!

    Reply
    • Rebecca @ Strength and Sunshine

      March 23, 2016 at 7:18 am

      Missing out!

      Reply
  17. Rebecca

    March 22, 2016 at 10:26 pm

    Um, YES! This sounds exactly what I want to eat!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 10:45 pm

      Woohoo! Thanks Rebecca!

      Reply
  18. Rachel @ Delicious Balance

    March 22, 2016 at 9:20 pm

    I have been obsessed with adding turmeric to things lately. This is a great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 10:43 pm

      Ah, yes! Add it to everything!

      Reply
  19. Natalie Freed

    March 22, 2016 at 4:33 pm

    Oh my gosh that looks good! I love the Indian spices with the coconut milk. I am just totally in love with this dish!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 4:39 pm

      Thank you so much Natalie!!

      Reply
  20. Corina

    March 22, 2016 at 10:22 am

    I love the golden colour and the lovely spices! I'll definitely look out for golden beets now.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 11:01 am

      They are the best! You'll get addicted!

      Reply
  21. Sarah @TheFitCookie

    March 22, 2016 at 9:50 am

    This look delicious, Rebecca! I bet this would make a yummy hummus-like dip, too 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 11:00 am

      Yes! Side, dip, spread, soup! Anything!

      Reply
  22. Jenn

    March 22, 2016 at 9:36 am

    That color! Gorgeous!! I've never made anything like this, but it sounds so good!! And we eat a lot of cauliflower in this house, so I'm always looking for different ways to prepare it! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 9:38 am

      Well this will be your new favorite "mash up" 😉

      Reply
  23. Alanna

    March 22, 2016 at 9:18 am

    I just knew turmeric had to be in the mix but those golden beets threw me for a whirl (in the best way possible!!). This is my kind of cauliflower.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 9:25 am

      Haha! I just love ALL the yellow things! Pack them in!!

      Reply
  24. pragati

    March 22, 2016 at 8:09 am

    Hi Rebecca..this is so vibrant and colorful. and turmeric is good for fighting off colds. I have never come across golden beets - if they are sweet like regular beets, they will really balance out this mash.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 8:51 am

      They are glorious in this mash! I always pick golden over normal red!

      Reply
  25. Hedi Hearts

    March 22, 2016 at 7:17 am

    Loving the sound of that. Cauliflower and turmeric are my current favourite!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 8:50 am

      They're always so good!

      Reply
  26. Kyra

    March 22, 2016 at 7:05 am

    Wow, that colour Rebecca! I can just imagine if I served this to my family - I would make them guess what the ingredients are 😀 I've never really enjoyed cauli puree but this version sounds really tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 8:49 am

      You will love this one! It's so full of creamy flavor!! Xoxo

      Reply
  27. Kim

    March 22, 2016 at 6:35 am

    What a good idea. This recipe contains some of my fave veggies: cauliflower & beets! Can't wait to try it out!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:40 am

      Totally! Thanks Kim!

      Reply
  28. Mel@avirtualvegan.com

    March 21, 2016 at 11:32 pm

    I love the sound of this. My favourite veggies and spices! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:15 am

      Cauliflower never lets us down 😉

      Reply
  29. Nicole

    March 21, 2016 at 11:13 pm

    This sounds amazing and the color is everything! I wonder what my toddler would think about this side dish....hmmm!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:14 am

      I think the color would seal the deal 😉

      Reply
  30. sue

    March 21, 2016 at 10:52 pm

    I love the colour! I always enjoy your recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:14 am

      Thank you so much!

      Reply
  31. lindsay Cotter

    March 21, 2016 at 10:47 pm

    I'm going to call this the golden goddess side dise. It's a goddess of nourishment and of course those beets and turmeric just shine like no other. <3 <3 makes cauliflower look like a GOD

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:13 am

      Omg! Haha! Yes! Screw green goddess, golden goddess is where it's at! Gold is more "royal" anyway 😉

      Reply
  32. Alyssa

    March 21, 2016 at 10:36 pm

    These spices! What a great way to jazz up cauliflower. I have some turmeric to use!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:12 am

      #TeamTurmeric!!!!

      Reply
  33. rachel @ Athletic Avocado

    March 21, 2016 at 8:55 pm

    that color is simply stunning! Move over mashed taters!

    Reply
    • Rebecca @ Strength and Sunshine

      March 22, 2016 at 6:12 am

      Hahaha, yea!!! Bring on the YELLOW!

      Reply
  34. Patricia @ Grab a Plate

    March 21, 2016 at 7:52 pm

    Holy guacamole! What a great idea - love the color & the way you've prepared it!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 7:58 pm

      Thank you Patricia!!

      Reply
  35. The Vegan 8

    March 21, 2016 at 7:32 pm

    This is amazing girl, the color is just beautiful! I've never seen cauliflower puree like this, so creative and pretty!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 7:36 pm

      The brighter the better 😉

      Reply
  36. Amber

    March 21, 2016 at 6:58 pm

    I would try this! Looks pretty good!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 7:10 pm

      Thank you Amber!

      Reply
  37. Laura @ Sprint 2 the Table

    March 21, 2016 at 5:51 pm

    I was JUST looking for a cauliflower recipe!! Perfect timing. I absolutely love the beet idea too. And turmeric! We always try to get extra - it's so good for inflammation.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 6:01 pm

      I know! If I can put turmeric in something...I do! Putting it in my morning oats is the best!

      Reply
  38. Liz

    March 21, 2016 at 5:35 pm

    Ohh I've never tried golden beets before but they look beautiful in this puree!! Definitely going to on the lookout for them at my grocery store!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 5:37 pm

      They are SOOO good!!! I taste only slightly different, less "intense" than normal red beets, but they are the best!

      Reply
  39. Jess @hellotofit

    March 21, 2016 at 5:20 pm

    Mmm I can only imagine all of the delicious things that this puree can be a part of! Love that you combined cauliflower and beets.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 5:29 pm

      2 of my favorite veggies!! Thanks Jess! (O look and it's turmeric again! Now you need to start using it more!)

      Reply
  40. Uma Srinivas

    March 21, 2016 at 3:18 pm

    Great recipe and nice color of cauliflower puree!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 4:34 pm

      Thank you!

      Reply
  41. Linda @ Veganosity

    March 21, 2016 at 2:27 pm

    Green is my favorite food color, then red, then yellow. I like primary colors. 🙂 This recipe has many of my favorite foods, and it sounds fantastic.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:53 pm

      Hahaha 😉 Wait! Green is not a primary color! That would be blue 😛

      Reply
      • Linda @ Veganosity

        March 21, 2016 at 3:45 pm

        Okay, if you're going to be picky about it. 😉

        Reply
  42. Natalie | Feasting on Fruit

    March 21, 2016 at 2:08 pm

    It's like mashed potatoes that I SHOULD eat 4 helpings of for all the veggie goodness and anti-inflammatory properties! Oh I really really like this concept! This just might entice this anti-spice girl to go buy some garam masala 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:52 pm

      Garam Masala can be kinda sweet! No spicy heat! I think you'll love this! (If you liked my curry mac, than this is like the same thing!)

      Reply
  43. Shashi at RunninSrilankan

    March 21, 2016 at 1:52 pm

    I think I could slather this purree on EVERYTHING! Love the golden beets in there and the spices! So aromatic AND tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:51 pm

      Yea!!! It's total all-purpose SUNSHINE!

      Reply
  44. Evi @ greenevi

    March 21, 2016 at 1:36 pm

    Awesome idea! Have to try this, I love beets and cauliflower, but never thought of combining them before 😉

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:51 pm

      They are a great combo!

      Reply
  45. Deborah @ Confessions of a mother runner

    March 21, 2016 at 1:27 pm

    I love cauliflower and this looks delish!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:51 pm

      Thanks!

      Reply
  46. Chrissa - Physical Kitchness

    March 21, 2016 at 11:56 am

    YUM!! I was wondering if there was turmeric in this. LOVE! Cauliflower can be so bland, but not this recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:49 pm

      Never when you add Indian spices!

      Reply
  47. Sarah

    March 21, 2016 at 11:42 am

    I love cauliflower and that color, I was instantly intrigued! I love beets and was like wait what my favorite golden beets, cauliflower, and then the spices and coconut milk!? I can not wait to make this!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:49 pm

      Well than you WILL love this!!! It's so good and easy!

      Reply
  48. Ilona @ Ilona's Passion

    March 21, 2016 at 11:34 am

    Such a col color of this cauliflower. Looks yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:48 pm

      Nice and sunshiny!

      Reply
  49. Sara | Life's Little Sweets

    March 21, 2016 at 11:25 am

    I love cauliflower! What a great and healthy way to prepare it! Pinning and sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 2:48 pm

      Thank you Sara!

      Reply
  50. Florian @ContentednessCooking

    March 21, 2016 at 10:38 am

    I love golden beets! I posted a Sandwich with golden beets so I totally understand the love for those! Combining those with cauliflower is a great idea! I bet it tastes absolutely flavorful and amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:55 am

      Yes!!!! Golden beets are just so special I feel! I love them more than the red!

      Reply
  51. Lauren Gaskill | Making Life Sweet

    March 21, 2016 at 10:34 am

    I love how versatile and comforting this recipe is! Between the beets, indian spices, coconut milk and cauliflower altogether I am head over heels for this! Wonderful recipe dear!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:55 am

      Thank you so much Lauren!

      Reply
  52. Michele

    March 21, 2016 at 9:31 am

    This looks so creamy with the coconut milk! Perfect texture and I'm sure it tastes amazing 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:53 am

      Cauliflower never lets us down 😉

      Reply
  53. Chrystal @ Gluten-Free Palate

    March 21, 2016 at 9:21 am

    You had me at golden beets! I would have never thought to mix it with cauliflower. Love this!

    Best,
    Chrystal

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:53 am

      Golden beets are the best!

      Reply
  54. Aimee / Wallflower Girl's Kitchen

    March 21, 2016 at 9:16 am

    That colour! Sounds absolutely gorgeous - love those spices 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:53 am

      One of the best colors!!! It forces you to smile 😉

      Reply
  55. Citra Kale @Citra's HOme Diary

    March 21, 2016 at 9:03 am

    I like cauliflower and use it almost in any food I make, but I never make it as puree like yours..Now just wondering how it taste.. bookmarked it!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:51 am

      It's a lovely creamy side!

      Reply
  56. Vanessa @ VeganFamilyRecipes

    March 21, 2016 at 8:54 am

    What a wonderful recipe, Rebecca! The simple ones are always the best. My favorite food color group is definitely red (tomatoes, chili peppers, red bell pepper, strawberries, cherries, etc.)!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:51 am

      Ah yea 😉 I love how red ranges from fiery to sweet!

      Reply
  57. Christie

    March 21, 2016 at 8:22 am

    Love that you mixed cauliflower and beets. This is a gorgeous color and so good for you.

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 10:50 am

      Yes! Total veggie!

      Reply
  58. Marye

    March 21, 2016 at 8:06 am

    I am loving the flavors in this cauliflower! I can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 8:14 am

      Thanks Marye!

      Reply
  59. Kacey @ The Cookie Writer

    March 21, 2016 at 8:01 am

    Isn't cauliflower just wonderful?! I have never cooked beets (I know!) but have been looking for some healthier meals now that I can run again and this would such a great side for myself!

    Reply
    • Rebecca @ Strength and Sunshine

      March 21, 2016 at 8:13 am

      That is crazy! Well if you see them, get golden beets!!!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Gluten-Free Blueberry Crumb Bars
  • Blueberry Chia Jam
  • Grilled Portobello Mushroom Steaks
  • Strawberry Banana Bread (Gluten-Free, Vegan)
  • Strawberry Chia Jam

Trending Posts

  • Slow Cooker Applesauce | Easy, Simple, No Added Sugar
  • Slow Cooker Apple Butter (No Peeling Required!)
  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Gluten-Free Pumpkin Scones (Vegan, Allergy-Free) Healthy Starbucks Copycat
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright © 2022 Strength and Sunshine LLC

Related

Soft moist pillows of pumpkin goodness studded wit Soft moist pillows of pumpkin goodness studded with dark chocolate chips 🤩🎃🍫

Super easy gluten-free soft pumpkin chocolate chip cookies, vegan and allergy-free 😘🍪

Find the full recipe on Strength and Sunshine 🥳
https://strengthandsunshine.com/pumpkin-chocolate-chip-cookies/

#pumpkin #pumpkincookies #chocolatechipcookies #vegancookies #glutenfreecookies #allergyfree #glutenfree #vegan #dairyfree #eggfree
When you want both the summer and fall vibes at on When you want both the summer and fall vibes at once…😙🍂👙

Super moist, soft, fluffy Pumpkin Zucchini Bread! 🤩🎃🥒🍞
Gluten-free, vegan, allergy-free, full of fruits and veggies! 😁

Find the full recipe on Strength and Sunshine 🥳
https://strengthandsunshine.com/gluten-free-pumpkin-zucchini-bread/

#pumpkin #zucchini #pumpkinbread #zucchinibread #glutenfreebread #veganbread #allergyfree #glutenfree #vegan #dairyfree #eggfree
Say farewell to berry season with these sweet, ten Say farewell to berry season with these sweet, tender, buttery crumb bars! 🫐
*
Gluten-Free Blueberry Crumb Bars (Vegan, Allergy-Free) 😍🤤🫐
*
These Beautifully Blissful Blueberry Bars are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Kid-Approved 💚
No Added Sugar 💙
Simple and Easy 💜
Delicious Dessert, Brunch or Breakfast Treat 💖
*
With that homemade blueberry chia jam sandwiched between a tender and buttery gluten-free shortbread style crust and delicious crumb topping, served warm with some vegan vanilla ice cream...not too sweet, just enough to satisfy all your fruity blueberry dreams 🙌🫐🥰😘
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-blueberry-crumb-bars/
*
#blueberries #blueberry #bakingfromscratch #blueberryrecipes #bakingwithkids #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #blueberrypie #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #wildblueberries #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #dessertbars
Early Autumn Vibes in these Apple Cinnamon Muffins Early Autumn Vibes in these Apple Cinnamon Muffins! ✌️🍎

Fluffy, bakery-style muffins, gluten-free, vegan, and allergy-free! Filled with fresh chopped apples and coated in cinnamon sugar goodness! 😋🥰🍎

Find the full recipe on Strength and Sunshine 🥳👇
https://strengthandsunshine.com/gluten-free-apple-cinnamon-muffins-vegan/

#apple #applecinnamon #applecinnamonmuffins #veganmuffins #glutenfreebreakfast #allergyfree #glutenfree #vegan #dairyfree #eggfree
Are you still holding out on the pumpkin or have y Are you still holding out on the pumpkin or have you given in? 🤔

Let your first taste of pumpkin spice be these copycat Starbucks Pumpkin Scones! Gluten-Free, vegan, and allergy-free, one of Strength and Sunshine’s fan-favorite pumpkin recipes! 🎃🥰😋

Find the full recipe on Strength and Sunshine 👇🥳

https://strengthandsunshine.com/gluten-free-pumpkin-scones-vegan/

#pumpkin #pumpkinscones #pumpkinspice #veganbreakfast #glutenfreebreakfast #allergyfree #glutenfree #vegan #dairyfree #eggfree
The solution for your bounty of blueberries!🫐 * The solution for your bounty of blueberries!🫐
*
Blueberry Chia Jam (Vegan, Gluten-Free) 😍🫐
*
This Berrylicious Blueberry Jam is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Sugar-Free, Keto, & Paleo 💚
Kid-Approved 💙
Healthy & Customizable💜
Quick & Easy, 2 Ingredients 💖
Sweet Spread, Filling, Topping, & More! 💝
*
Just like the strawberry chia jam you all loved, this blueberry chia seed jam is just as easy with two ingredients and endless customizations and uses! Blueberry jam is one of my favorites for a PBJ and you’ll need a batch for an upcoming recipe I’ll be sharing in 2 weeks! 🫐🤩
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/blueberry-chia-jam/
*
#blueberryjam #blueberrychiajam #blueberry #blueberries #wildblueberries #chiajam #chiaseeds #homemadejam #summerfruit #blueberryrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #keto #paleo #celiac #foodallergies #feedfeed #glutenfreelife #foodallergymom #kidapproved #eatrealfood #glutenfreefood #glutenfreeliving #celiacdisease
If you’re not grilling your French toast…what If you’re not grilling your French toast…what are you doing? 🧐🔥🍞🍁

Grilled French Toast and Grilled French Toast Skewers! 🤩

Both recipe are perfect for those end-of-summer and fall camping adventures you have! Both are perfectly gluten-free, allergy-free bad vegan of course! No need for perishable ingredients here! 😋🥰🏕️

Find the full recipes on Strength and Sunshine 🥳
Classic: https://strengthandsunshine.com/gluten-free-grilled-french-toast-vegan/
Skewers: https://strengthandsunshine.com/gluten-free-grilled-french-toast-skewers-vegan/

#frenchtoast #frenchtoasts #frenchtoastrecipe #veganbreakfast #glutenfreebreakfast #allergyfree #glutenfree #vegan #dairyfree #eggfree
Healthy Allergy-Free Pad Thai? Of Course! 🤩😋 Healthy Allergy-Free Pad Thai? Of Course! 🤩😋🥳

Perfectly gluten-free, allergy-free, and vegan! That means no soy, peanuts, eggs, or fish. Naturally gluten-free with those rice noodles of course 😎🍜

Find the full recipe here 👇
https://strengthandsunshine.com/vegan-pad-thai-gluten-free/

#padthai #veganpadthai #glutenfreenoodles #vegandinner #allergyfree #nutfree #glutenfree #vegan #dairyfree #eggfree #soyfree