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Home ยป Main Dish ยป Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan)

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan)

Published: Sep 4, 2017 ยท Modified: Apr 13, 2019 by Rebecca Pytell ยท This post may contain affiliate links.

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Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

Guys! O my goodness, do you remember Uncrustables? I sure do! If you don't, an uncrustable is a peanut butter and jelly sandwich without the crust for picky "crust-hating" kiddos. Basically, a huge bread waster and not-so allergy-friendly. I never had the packaged Smuckers kind. My mom was not going to waste money no that! But, we did have one of these trusty "uncrustable" devices, which we still have now and I found in the depths of the "random gadget" shelf for this recipe.

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

I was not a picky eater growing up. I totally would eat the crust (along with my Brussels sprouts). I think I've told you about my mom's amazing, perfect, so-missed, PBJ sandwiches. Perfectly soft WHOLE WHEAT bread with Skippy (or Jif) peanut butter and Welches sugar-filled grape jelly, cut diagonally, all wrapped perfect in BPA coated plastic wrap and placed in another pointless plastic baggie. (I would eat that every day if I could; no regrets!) And I ate it all. I loved the bottom and side crusts of the bread but hated the top crust. The bottom and side crusts tasted delicious and formed well with the soft inner bread, but that top part? It was hard, tasted weird, and was...crusty (haha!). I still ate it, but with disdain.

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

As for uncrustables, my mom hated them. Well, she hated using the device. It was a pain to get out, use, waste half the bread, and then try to clean (we didn't have a dishwasher so, I'll give her that). My brother and I were only ever lucky enough to have them a few times, but they were enjoyed. There is something so fun and care-free about a little soft pillow filled with PBJ. Obviously the "inside" part of any sandwich is the best and with an uncrustable, that's ALL you get. Any child would be happy to find a fluffy round pocket of love in their lunchbox, regardless of if they love or hate bread crust. But what happens if that poor child is gluten-free, nut-free or peanut-free? Half the schools are banning peanuts anyway!

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

Don't worry, I solved that one! You know I couldn't leave out PBJ sandwiches from the "back-to-school" classic remakes series, did you? Uncrustables aren't just PBJ though. They're a sealed, mess-free, on-the-go version that now is gluten-free, vegan, and top allergen-free too! These allergy-free uncrustables came with some unexpected challenges. Gluten-free bread options that are vegan and allergy-free too are pretty lack-luster (hello, tiny bread!). I found that "stretching" the soft slices out a bit did the trick! I even made a video for your viewing pleasure.

Roll the bread out a bit, slather on some sunflower seed butter, grape jelly (must be grape!!! None of this strawberry jam nonsense). And with, what is "properly" called a "cut 'n seal" device, make that crustless pocket! They even have fancy cutters now. Shapes and squares with seem to waste less bread, but a classic circle is a must for THESE babies!

Homemade Gluten-Free + Allergy-Free Uncrustables

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

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Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan)

Print Recipe

★★★★★

5 from 1 reviews

Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

  • Author: Rebecca Pytell
  • Cook Time: 3 mins
  • Total Time: 3 mins
  • Yield: 1 1x
  • Category: Main, Snack
  • Cuisine: American

Ingredients

Scale
  • Per Sandwich:
  • 2 Large Slices of Soft Gluten-Free Bread (of choice)
  • Sunflower Seed Butter
  • Concord Grape Jelly
  • Sandwich Cutter

Instructions

  1. Make sure your bread slices are defrosted/soft and roll them lightly with a rolling pin to stretch them as large as possible.
  2. On one slice, spread on sunflower seed butter and then spread on the jelly.
  3. Place the other bread slice on the sandwich and use your cutter to "cut and seal" the sandwich.
  4. Remove excess crust carefully and serve, wrap in plastic wrap, or prepare to freeze for later use.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Homemade Gluten-Free + Allergy-Free Uncrustables (Vegan) | Strength and Sunshine @RebeccaGF666 Just what the little picky eaters want! Homemade Gluten-Free + Allergy-Free Uncrustables! A school-friendly, top food allergy-friendly, vegan, and gluten-free version of the packaged "PBJ crustless pocket" sandwich! Make these ahead of time for a quick and easy lunch recipe or snack for the entire school week!

Now if that isn't some fun meal-prep, I don't know what is! Totally acceptable for "adults" too. I mean, a gluten-free girls got to eat, right? Kid-friendly, school-friendly, mom-approved, and well...rather fun and delicious! Probably one of the most American-ized sandwiches ever, but aren't we proud? Not only "PBJ" (SSBJ in this case), but without crust too! Winning!

So tell me:

+ Did you ever have an Uncrustable? Did you buy or make them yourself?

Other 2017 โ€œBack-To-Schoolโ€ Remakes:

Fig Newtons

Goldfish

Rice Krispie Treats

Classic Gluten-Free Vanilla Cupcakes

Classic Gluten-Free Chocolate Cupcakes

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

Stay connected:
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Reader Interactions

Comments

  1. Wendy

    December 04, 2019 at 1:12 am

    Love the idea of giving this version to my celiac kid!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      December 04, 2019 at 7:33 am

      No need to be left out!

      Reply
  2. Ashley

    January 31, 2019 at 9:44 am

    We are just starting to go gluten free and my daughter loves uncrustables so Iโ€™m super thankful for your post but wanted to ask if you had a recommendation for a soft gluten free bread, the one we bought wasnโ€™t too soft! Thank you !

    Reply
    • Rebecca @ Strength and Sunshine

      January 31, 2019 at 2:30 pm

      Do you have other food allergies?

      Reply
  3. Kelly

    December 25, 2017 at 9:52 pm

    Hello! These look perfect! We are starting an elimination diet with my 5 year old in January, what type of GF bread tastes best? Thanks so much!!

    Reply
    • Rebecca @ Strength and Sunshine

      December 26, 2017 at 6:28 am

      That depends. Everyone has their favorites. What are your allergens?

      Reply
  4. Vicki Montague

    September 12, 2017 at 6:15 am

    This made me smile! I've never heard of an uncrustable before!!! Being British I'm still not sure about the peanut butter and jelly thing but my sister used to like it when we lived in Mexico as kids!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 12, 2017 at 6:59 am

      You Europeans and not living the pbj life! It's the greatest combo known to man!

      Reply
  5. Ashley @ Big Flavors from a Tiny Kitchen

    September 08, 2017 at 9:58 pm

    Uncrustables are SO MUCH FUN!! Even though I enjoy crust, there's just something about them that feels special. I need to make them for my 5yo's school lunchbox.

    Reply
    • Rebecca @ Strength and Sunshine

      September 09, 2017 at 7:19 am

      It literally is just a pocket of all the GOODS!

      Reply
  6. Kim @ Three Olives Branch

    September 08, 2017 at 2:31 pm

    How fun! Great idea, and so perfect to make in big batches!

    Reply
    • Rebecca @ Strength and Sunshine

      September 08, 2017 at 5:53 pm

      Yup! Great to have on hand for grab-and-go!

      Reply
  7. Hil

    September 08, 2017 at 11:18 am

    Yummy sandwich! My family is vegetarian and I need to start making nut-free lunches, I will have to try this.

    Reply
    • Rebecca @ Strength and Sunshine

      September 08, 2017 at 1:28 pm

      These will be fun for the whole family!

      Reply
  8. Karen, the next best thing to mummy

    September 07, 2017 at 5:07 am

    I have a friend coming over next week who follows a gluten free diet so I will make some of these

    Reply
    • Rebecca @ Strength and Sunshine

      September 07, 2017 at 6:54 am

      I hope they're a kid friend, haha!

      Reply
  9. Honest Mum

    September 07, 2017 at 4:44 am

    They look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      September 07, 2017 at 6:53 am

      Thanks!

      Reply
  10. Vicky

    September 06, 2017 at 5:29 pm

    OMGosh these look fit! Im GF and always looking for new yummy treats. this one is next on my list ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2017 at 5:58 pm

      Great! I know you'll enjoy these!

      Reply
  11. Vanessa @ VeganFamilyRecipes

    September 06, 2017 at 2:14 pm

    Uncrustables! I remember when these first came out and EVERYONE was obsessed. I love your gluten-free and much cheaper version of making these ๐Ÿ˜‰ Thanks for sharing, Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2017 at 2:37 pm

      Haha, yes! They were so fun, but so much more fun to make yourself!

      Reply
  12. Becca @ Amuse Your Bouche

    September 06, 2017 at 12:22 pm

    I've never heard of these before but they look like the sort of thing I would have LOVED as a kid!

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2017 at 2:36 pm

      A childhood classic here in the states!

      Reply
  13. Liren | Kitchen Confidante

    September 05, 2017 at 6:59 pm

    My kids would love these! I'll save the crusts for me ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 06, 2017 at 7:27 am

      Hahaha ๐Ÿ˜‰ There is always a use for the crusts!

      Reply
  14. Jocelyn (Grandbaby Cakes)

    September 05, 2017 at 2:08 pm

    Awesome idea!!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 6:04 pm

      Thanks!

      Reply
  15. Sophia | Veggies Don't Bite

    September 05, 2017 at 1:34 pm

    My kids have never eaten uncrustables, I'm the mean mom that tells them to eat the crust because we don't waste food and they have always just done it. LOL. But love that you created a homemade version for those that buy them because I've always thought the idea of frozen pb&j was just weird! SO much better, and cheaper, to make them yourself!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 1:36 pm

      Hahaha, it's okay, I would be the mom telling my kids to eat the crust too ๐Ÿ˜‰

      Reply
  16. Jasmine

    September 05, 2017 at 12:50 pm

    I never thought about making these at home, genius!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 1:32 pm

      Just a super fun way to "cut" a sandwich ๐Ÿ˜‰

      Reply
  17. Brandie

    September 05, 2017 at 12:25 pm

    I've never heard the name before. I just cut the crusts off for my kids but they don't look like little pies like yours.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 1:32 pm

      Haha, an American classic ๐Ÿ˜›

      Reply
  18. Katie/celebratingwiththbug

    September 05, 2017 at 10:16 am

    So perfect for back to school! LOVE them!!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 12:23 pm

      Thank you, Katie!

      Reply
  19. Trinity

    September 05, 2017 at 6:19 am

    Ha ha what a fabulous idea. I always loved the crust, but I can think of a whole bunch of people who'd go crazy for these.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 7:12 am

      They are just perfect for little ones ๐Ÿ™‚

      Reply
  20. Nicole Taggart

    September 05, 2017 at 2:37 am

    we make pbj's when we go to the beach. I will have to make uncrustables next time

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 7:11 am

      Go for it!

      Reply
  21. Lane & Holly @ With Two Spoons

    September 05, 2017 at 12:02 am

    Oh my, my little would love these!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 7:10 am

      I bet they would ๐Ÿ˜‰

      Reply
  22. Juli

    September 04, 2017 at 6:09 pm

    I LOVE that these are gluten free and nut free. They are perfect lunch for my kiddos.

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2017 at 7:09 am

      They will be loved!

      Reply
  23. Jackie

    September 04, 2017 at 5:43 pm

    Looks yummy! We have a ton of food allergies here. What top 8 free bread have you found? Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 6:04 pm

      I suggest you use Little Northern Bakehouse or Bloomfield Farms for this one!

      Reply
  24. Taylor

    September 04, 2017 at 3:10 pm

    These are perfect for on the go!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 3:16 pm

      They sure are! Mess-less pockets!

      Reply
  25. Carrie A Groff

    September 04, 2017 at 3:04 pm

    Uncrustables were one thing we had to have with us during my Senior Week at the beach lol I saw them in the store the other day and it brought back so many memories! Haha...this version is much better for you! Love it! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 3:16 pm

      Haha, that is awesome!! Uncrustables are just so nostalgic!

      Reply
  26. Karen, the next best thing to mummy

    September 04, 2017 at 1:29 pm

    These look great, I will definitely give them a try!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:49 pm

      Great! Thank you!

      Reply
  27. Shelby @Fitasamamabear

    September 04, 2017 at 1:26 pm

    These just made me smile haha such a great kid idea! And who doesn't love PB&J?!

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:49 pm

      The ultimate kid sandwich!! "SBJ" ๐Ÿ˜‰

      Reply
  28. Caitlin

    September 04, 2017 at 10:03 am

    Cute! Perfect for back to school ๐Ÿ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2017 at 1:47 pm

      Thank you!

      Reply

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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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โ˜€๏ธ5 Mexican Street Corn Salad
โ˜€๏ธ6 Slow Cooker Apple Butter
โ˜€๏ธ7 Sesame Seed Crunch Candy
โ˜€๏ธ8 Vegan Corn Casserole
โ˜€๏ธ9 Vegan Lemon Bars
โ˜€๏ธ10 Vegan Breakfast Casserole

Find them all on strengthandsunshine.com

#glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #foodallergy #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #strengthandsunshine #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreebreakfast #veganbreakfast #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreedinner #vegandinner #foodblogger #cookbookauthor #glutenfreeliving #celiacdisease #glutenfreerecipes
Sweet, salty, and incredibly giftable...๐ŸŽ * Sun Sweet, salty, and incredibly giftable...๐ŸŽ
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Sunflower Seed Brittle (Vegan, Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿฌ
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This Snackable Sweet Salty Sunflower Candy is:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Fun Edible Holiday Gifting For Everyone ๐Ÿ’š
3 Ingredients, Easy & Quick ๐Ÿ’™
No-Bake Snack or Dessert Candy ๐Ÿ’œ
Customizable Flavors ๐Ÿ’–
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Skip the peanuts and make this allergy-friendly sunflower seed brittle instead! You only need some roasty toasty full-flavor @gerbsallergyfriendlyfoods salted sunflower seeds (or unsalted and add your own to taste!), vegan honey (or normal honey if you so choose), and some granulated sweetener @swervesweetie or sugar! Add in any other fun flavors like spices and extracts or keep it simple! You can even make it chewier with my tips and tricks! ๐Ÿ˜
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Fun Fact: This is a riff on my famous sesame crunch candy! Since sesame is now a top allergen, I decided to make a free-from version for you! (I actually made this recipe last Christmas season but ran out of time to post it!) ๐Ÿคฉ๐ŸŽ„๐ŸŽ๐Ÿ™Œ๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/sunflower-seed-brittle/
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#sunflowerseeds #brittle #sunflowerbrittle #homemadecandy #nobake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #christmascandy #christmastreats #glutenfreelife #foodallergymom #glutenfreesnack #veganchristmas #nobakedessert #vegandessert #glutenfreedessert #easydessert #peanutfree #glutenfreeliving #celiacdisease #ediblegifts #vegansnack
Sneaky Snickerdoole Update is LIVE! ๐Ÿช My classi Sneaky Snickerdoole Update is LIVE! ๐Ÿช
My classic chewy soft cinnamony buttery snickerdoodle cookies have been fully redeveloped and updated on the blog from the original 2016 post! ๐Ÿ˜ฑ๐Ÿคฉ๐Ÿฅณ
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Gluten-Free Snickerdoodles (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Buttery Soft Snickerdoodle Pillows are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Sugar-Free or Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy snickerdoodles with just the right amount of cinnamon and that iconic tang from the cream of tartar! Made with @kingarthurbaking GF flour, baking soda, cream of tartar, @simplyorganicfoods cinnamon, @countrycrock vegan butter, a splash of @watkins.1868 vanilla, @swervesweetie granulated sugar, and some applesauce for extra moisture! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-snickerdoodles-vegan-allergy-free/
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#snickerdoodlecookies #snickerdoodles #snickerdoodle #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Soft, chewy, rich, and smokey-sweet MOLASSES COOKI Soft, chewy, rich, and smokey-sweet MOLASSES COOKIES! ๐Ÿ˜ฑ๐ŸชโœŒ๏ธ
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Gluten-Free Soft Molasses Cookies (Vegan, Allergy-Free) ๐Ÿ˜‹๐Ÿช
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These Old-Fashioned Chewy Christmas Cookies are:๐Ÿ‘‡
Gluten-Free โค๏ธ
Allergy-Free ๐Ÿงก
Vegan ๐Ÿ’›
Low-Sugar ๐Ÿ’š
Kid-Approved ๐Ÿ’™
Easy, Quick, Simple Recipe & Ingredients ๐Ÿ’œ
Make-Ahead + Freezer-Friendly ๐Ÿ’–
Christmas & Holiday Cookie Platter Staple ๐Ÿ’—
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Soft and chewy with the rich and deep flavor of molasses, perfectly spiced, subtly sweet, with that hint of sparkly sugar crunch on the outside edges! Warm from the oven, these classic cookies are a cozy nostalgic bite of yum! With @kingarthurbaking GF flour, baking soda, a pinch of @simplyorganicfoods ginger, cinnamon, and cloves, some @countrycrock vegan butter, a splash of @watkins.1868 vanilla, brown sugar @swervesweetie and granulated, and of course @wholesomesweet molasses! ๐ŸŽ„๐Ÿช๐ŸŽ…
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘†
https://strengthandsunshine.com/gluten-free-molasses-cookies-vegan/
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#molassescookies #molasses #blackstrapmolasses #homemadecookies #christmascookies #christmasbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #chewycookies #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies