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Home » Drinks » Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo)

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo)

Published: Nov 27, 2017 · Modified: Apr 13, 2019 by Rebecca Pytell · This post may contain affiliate links.

Jump to Recipe·Print Recipe

A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! 

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo #TheNutraMilk #Pmedia #ad

Just when you thought I couldn't get any crazier with my recreations! The classic and traditional Christmas holiday beverage was just begging to be made "free-from" and enjoyable for all! Let me start off by saying I've always hated eggnog for as long as I can remember (even when I wasn't egg-free). My brother always loved it growing up, still does, but me? Heck no! But eggnog is SUCH a holiday "thing". My grandpa would always offer us eggnog the moment we walked in the door at my grandparent's house on Christmas Eve (I always denied the offer, haha!)

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo

The thing is, vegan versions of certain recipes are actually 100x more appealing and delicious. And a perfect example is this "eggnog", or what I like to call "hempnog". This nifty little drink recipe is 100% homemade. How you may ask? Well, let me introduce you to one of my new favorite appliances. The NutraMilk is a one-of-a-kind appliance that is about to make it SO easy for you to create your own alternative milks and butters right at home in minimal time! I used The NutraMilk to make my own hemp milk turned "eggnog" and was blown away by how easy it was!

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo

The NutraMilk is not a "blender" and it only takes 3 simple steps to to make virtually any alternative (nut, seed, legume, grain) milk or butter. It's cost effective, perfect for us dairy-free and vegan folks, and doesn't require the messy clean up of "nut milk bags" you'd need with your typical blender. I remembered seeing The NutraMilk's Kickstarter campaign last year and thought it would be pretty nifty to add to my kitchen appliance collection. So glad I got my hands on one and now you can too! Pre-order now through 12/8 and use NUTRAMILK50 for $50 off MSRP and receive a free bonus storage container! Units will ship at the end of November (while supplies last)!

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo

So you can say I am now obsessed with making my own alternative milks and butters! It's so easy now (no going back to the old methods)! Since the holidays are upon us, I knew I had to take this opportunity and make this obsession useful, i.e. the NOG had to happen! You and I, we can all partake in the "nogging" festivities this year. Don't worry, if you never liked eggnog before, like me, I guarantee you will LOVE this version!

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo

This "hempnog", vegan eggnog, is a combination of fresh hemp milk, Japanese sweet potato (for extra creaminess and sweetness!), and some cozy spices and sweetener. It's the perfect level of creaminess and smoothness, with just the right amount of sweet, but also warming and cozy with those seasonal spices (hello, cinnamon and nutmeg)! There is no gluten, soy, nuts, dairy, or eggs in right here, making it perfectly vegan, gluten-free, paleo, and top-8 allergy-free! If this isn't a Christmas miracle...I don't know what is!

Homemade Vegan Eggnog (Hempnog)

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo

Print

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo)

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo #TheNutraMilk #Pmedia #ad
Print Recipe

A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love!

  • Author: Rebecca Pytell
  • Cook Time: 5 mins
  • Total Time: 5 mins
  • Yield: 4 Cups 1x
  • Category: Drinks
  • Cuisine: American

Ingredients

Scale
  • 1 Cup Raw Hemp Hearts
  • 1 Cup Mashed Japanese Sweet Potato Flesh (loosely packed)
  • ¼ Cup Erythritol
  • ½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • ½ Tsp Cinnamon
  • ½ Tsp Ground Nutmeg
  • 4 Cups Cold Water

Instructions

  1. Add all the ingredients (except the water) into The Nutramilk.
  2. First, use the "butter" function and let blend for 3 minutes.
  3. Now add the 4 cups of water to the unit, set to mix for one minutes.
  4. Now simply dispense the liquid from the unit.
  5. Top each glass with extra nutmeg or cinnamon if desired!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Homemade Vegan Eggnog "Hempnog" (Gluten-Free, Allergy-Free, Paleo) | Strength and Sunshine @RebeccaGF666 A classic holiday beverage made vegan, gluten-free, paleo, top-8 allergy-free, and sugar-free! This Homemade Vegan Eggnog, aka "Hempnog", will be a standout drink recipe to include this season! Even the non-eggnog drinkers will fall in love! #eggnog #vegan #glutenfree #sugarfree #holidays #christmas #paleo #TheNutraMilk #Pmedia #ad

The way Wikipedia defines eggnog (they call it milk punch or egg milk punch) is "traditionally made with milk, cream, sugar, whipped egg whites and egg yolks". No wonder that wasn't ever appealing to me! But guess what guys, this "hempnog"/vegan eggnog has none of the scary things and is perfectly fresh, healthy, and delicious! With the ease of The Nutramilk, you'll be making "hempnog" more than just a seasonal thing! Now, who's ready to get the holiday festivities started?!

So tell me:

+ Eggnog, fan or not a fan?

———————————————-

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*This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and NutraMilk, but all my opinions are my own. #pmedia #TheNutraMilk http://my-disclosur.es/OBsstV*

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Reader Interactions

Comments

  1. Miz Helen

    December 04, 2017 at 6:21 pm

    Tis the season for yummy eggnog!

    Reply
    • Rebecca @ Strength and Sunshine

      December 05, 2017 at 7:20 am

      Gotta have it!

      Reply
  2. Linda from Veganosity

    December 04, 2017 at 12:44 pm

    That machine is genius! I'm definitely ordering one. I'm like you, the vegan nog is so much better than conventional.

    Reply
    • Rebecca @ Strength and Sunshine

      December 04, 2017 at 1:27 pm

      It is! So much fun to use, haha!
      Vegan all the way!

      Reply
  3. Aoife

    December 03, 2017 at 7:59 pm

    Super idea!! Love it!!

    Reply
    • Rebecca @ Strength and Sunshine

      December 04, 2017 at 7:24 am

      Thanks!

      Reply
  4. Amy Katz from Veggies Save The Day

    December 03, 2017 at 4:01 pm

    I am not a fan of store-bought egg nog, but yours is calling my name! It looks so creamy and delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      December 03, 2017 at 4:26 pm

      This is THE best 😉

      Reply
  5. Reneé @ Mummytries

    December 03, 2017 at 3:06 am

    This sounds amazing ♥️🎅🏼🌲⛄️

    Reply
    • Rebecca @ Strength and Sunshine

      December 03, 2017 at 6:53 am

      Thanks!

      Reply
  6. Alethea

    December 02, 2017 at 8:31 am

    I absolutely love egg! What a great recipe to try. Love the blender too!

    Reply
    • Rebecca @ Strength and Sunshine

      December 02, 2017 at 8:40 am

      Thank you!

      Reply
  7. Richa Gupta

    December 02, 2017 at 12:00 am

    Great alternative and the recipe looks delish!

    Reply
    • Rebecca @ Strength and Sunshine

      December 02, 2017 at 7:03 am

      Thanks!

      Reply
  8. Cassidy

    December 01, 2017 at 3:49 pm

    Living in the UK where eggnog isn't really a thing, I've never actually tried it, but this creamy, spiced drink sounds absolutely delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      December 01, 2017 at 5:41 pm

      Well, don't worry 😉 You didn't miss out on the "real stuff"!

      Reply
  9. Uma

    December 01, 2017 at 12:07 pm

    Looks like simple and tasty recipe. Hemp is best in all way!

    Reply
    • Rebecca @ Strength and Sunshine

      December 01, 2017 at 2:40 pm

      It's a great seed for milks!

      Reply
  10. Emily Dunn

    December 01, 2017 at 9:04 am

    Yum! Need to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      December 01, 2017 at 2:39 pm

      Yes you do!

      Reply
  11. Lydia Samson

    December 01, 2017 at 12:50 am

    Great recipe! Thank you... I'm sending it to my sister in hopes that she will make it for me!

    Reply
    • Rebecca @ Strength and Sunshine

      December 01, 2017 at 7:39 am

      Haha, make it yourself!

      Reply
  12. Christine

    November 30, 2017 at 10:43 pm

    Can this be made without the Erythritol?

    Reply
    • Rebecca @ Strength and Sunshine

      December 01, 2017 at 7:38 am

      You need to use your typical choice for a granulated sugar.

      Reply
  13. Kate K.

    November 30, 2017 at 9:13 am

    I'm 100% with you - eggnog alternatives are WAY better than regular eggnog! I've never considered using hemp milk before though, so I'll have to give this one a try!

    Reply
    • Rebecca @ Strength and Sunshine

      November 30, 2017 at 12:19 pm

      Yes! Honestly, all vegan versions of foods/drinks like this taste 10000x better!

      Reply
  14. Chloe

    November 30, 2017 at 1:43 am

    Hi, thanks for sharing this dairy free alternative. Egg nog reminds me of Christmas holidays in America

    Reply
    • Rebecca @ Strength and Sunshine

      November 30, 2017 at 7:53 am

      More like "EGG" free alternative 😉

      Reply
  15. Cole Nemeth

    November 29, 2017 at 12:09 pm

    I'm definitely an eggnog fan! I wasn't as a kid though. I'd love to try a dairy free version!

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2017 at 1:43 pm

      I think you'll LOVE this one 😉

      Reply
  16. Nico @ yumsome

    November 29, 2017 at 9:50 am

    With you on the eggnog - I've never had it but just the thought of it makes me cringe... barf in a glass! Can you tell I've never, ever liked eggs? LOL! Your festive smoothies does seem so much more palatable!

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2017 at 1:41 pm

      Eggs are the devil, haha!

      Reply
  17. Choclette

    November 29, 2017 at 5:05 am

    I'm not sure I've ever had an eggnog, but I'd be happy drinking one of yours. It sounds delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2017 at 7:40 am

      This is the only one you'll want!

      Reply
  18. Jocelyn (Grandbaby Cakes)

    November 29, 2017 at 1:29 am

    I gotta have eggnog this time of year!! Thanks for sharing!!!

    Reply
    • Rebecca @ Strength and Sunshine

      November 29, 2017 at 7:39 am

      A holiday essential!

      Reply
  19. Taylor Kiser

    November 28, 2017 at 1:14 pm

    The NutraMilk is an awesome appliance! And this homemade vegan eggnog looks so delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 1:25 pm

      It sure is! So fun and easy to use 🙂

      Reply
  20. Hadia

    November 28, 2017 at 12:06 pm

    I have never had eggnog, but would love to try it after reading your post and looking at your photos!

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 1:24 pm

      Well this is a great non-eggnog to try!

      Reply
  21. Suzanne

    November 28, 2017 at 10:48 am

    My husband LOVES eggnog - I think I'm going to have to make this for him! Thanks for sharing 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 1:23 pm

      You can trick him with this nice healthy option 😉

      Reply
  22. ivana

    November 28, 2017 at 6:05 am

    Looks delicious, have not tried anything similar, thanks for recipe xoxo

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 7:36 am

      Thanks!

      Reply
  23. Sarah Newman

    November 27, 2017 at 10:23 pm

    What an interesting recipe! i love hemp milk. I don't really like 'regular' egg nog but bet I would love this! 😉

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 7:36 am

      Exactly! The "real stuff" is not so "nice" 😉

      Reply
  24. shan

    November 27, 2017 at 10:07 pm

    Never wanted to try eggnog til now! You've converted me. 😉

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 7:35 am

      Haha, I'm glad 😉

      Reply
  25. Paula @ I'm Busy Being Awesome

    November 27, 2017 at 7:00 pm

    I am so intrigued - I would never have guessed you could make a VEGAN egg nog. It sounds absolutely delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 7:35 am

      I'd been dying to recreate it so I could ACTUALLY enjoy "eggnog" in some way 😉

      Reply
  26. Megan @ Skinny Fitalicious

    November 27, 2017 at 6:57 pm

    This recipe is genius!

    Reply
    • Rebecca @ Strength and Sunshine

      November 28, 2017 at 7:35 am

      Thank you!

      Reply
  27. Nayna Kanabar

    November 27, 2017 at 1:54 pm

    What a lovely recipe , I like it as its totally egg free and perfect to serve to my vegan friends. The photos look so inviting.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 2:06 pm

      Nice, safe, and delicious!

      Reply
  28. Suzy | The Mediterranean Dish

    November 27, 2017 at 1:31 pm

    Game changer for my vegan friends!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 2:05 pm

      For everyone!

      Reply
  29. Lane & Holly | With Two Spoons

    November 27, 2017 at 12:33 pm

    Not a fan of eggnog, but this NutraMilk gizmo looks pretty handy!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 1:04 pm

      You'll love this version then!

      Reply
  30. Lauren Kelly

    November 27, 2017 at 12:27 pm

    I typically don't like eggnog but I'd drink this any day!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 1:04 pm

      Same here!

      Reply
  31. Kiarna Jayne

    November 27, 2017 at 10:24 am

    I love eggnog and cant believe this is egg free! sounds lovely! Thank you for sharing 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:57 am

      Thanks! Hope you give this one a shot!

      Reply
  32. AmberLynn

    November 27, 2017 at 10:17 am

    I'm not really a fan of eggnogg, even though I have tried different ones. (I don't like eggs.) What I like most about this recipe is that it is a vegan alternative, not using eggs. It makes me curious to know if I would like this alternative. I might have to try it.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:57 am

      Eggs are gross, haha!

      Reply
  33. Mark

    November 27, 2017 at 10:14 am

    The world is coming around to the Vegan lifestyle. I'm glad to see more Vegan recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:56 am

      I'm more concerned with food allergies here on Strength and Sunshine 🙂

      Reply
  34. Sarah Althouse

    November 27, 2017 at 10:07 am

    I am a HUGE fan of eggnog and I'm sure would love Hempnog too.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:56 am

      This is the only way to have it!

      Reply
  35. Debra

    November 27, 2017 at 9:07 am

    How would you suggest making this without that NutraMilk gadget? A blender and nutmilk bag? Or do the hempseeds grind up in a high speed blender? Sounds delish!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:55 am

      Yup! You'd have to go old school with a blender and nutmilk bag.

      Reply
  36. Janice

    November 27, 2017 at 8:45 am

    Awesome recipe! I have been looking for healthier recipes. I will defitnely try this!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:55 am

      I know you'll enjoy it!

      Reply
  37. Nadene

    November 27, 2017 at 8:29 am

    This is a fun recipe I could make with my family. Thank you

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:55 am

      Enjoy!

      Reply
  38. Renee

    November 27, 2017 at 8:27 am

    How exciting. Never heard of "hemp nog' before!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:54 am

      Well, how could you?

      Reply
  39. Carissa Link

    November 27, 2017 at 8:20 am

    This looks SO good. I haven't had actual eggnog in foreverrr, but this recipe sounds really interesting to try! 🙂

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:54 am

      Thank you! This will be a new tradition!

      Reply
  40. Keith E Ashwood

    November 27, 2017 at 8:11 am

    I know what my girlfriend is going to be making now! Yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:53 am

      Haha, fantastic! Enjoy!

      Reply
  41. Megan

    November 27, 2017 at 7:37 am

    So pretty! Great holiday party drink.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 11:53 am

      You bet!

      Reply
  42. Nicole Kauffman

    November 27, 2017 at 7:37 am

    This looks delicious! I've never thought of making my own eggnog!

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 7:37 am

      Well this way you can!

      Reply
  43. Keri

    November 27, 2017 at 7:27 am

    My husband and four children all love eggnog. I don't like it but maybe I'll love this version.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 7:37 am

      You will be enjoying along with them this year!

      Reply
  44. Brittany

    November 27, 2017 at 7:26 am

    This looks delicious! It's so hard to find allergy friendly recipies that look good.

    Reply
    • Rebecca @ Strength and Sunshine

      November 27, 2017 at 7:36 am

      Thank you!

      Reply

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*
Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) 😋🥗🫘
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This Beautifully Bountiful Bean-Filled Salad is 👇
Gluten-Free ❤️
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Vegan & Vegetarian 💛
Healthy, Quick, & Easy 💚
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Easy Summer Lunch, Side Dish, or Appetizer 💜
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! 💗
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? 🤔
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/three-bean-salad/
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Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) 😋🍝🥗🥓🥬🍅
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Allergy-Friendly 🧡
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Just 5 Ingredients 💙
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Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🤎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! 💗
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https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
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#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? 🤔🤷‍♀️
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Vegan Bananas Foster (Gluten-Free, No Alcohol) 🤤👏🍌
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This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Naturally Sweet 💙
Just 10 Minutes 💜
Easy, Quick, No Rum Needed💗
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat 💖
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Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) 🍌✌️👌
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What do you like to serve your bananas foster with? 🍌🍨🍞🧇
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/bananas-foster/
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#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! 💛🍌
When their yellow, make Maduros! 🥰
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Fried Sweet Plantains (Maduros) 🤤👏🍌
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These Mouthwatering Melt-In-Your-Mouth Maduros are 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Naturally Sweet 💙
Just 10 Minutes 💜
Easy, Healthier, & Pan-Fried 💗
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) 💖
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The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! 🍌✌️👌
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Team Tostone or Team Maduro? 🤔
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) 🤤👏🍌
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These Totally Tropical Terific Tostones are 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Paleo + Grain-Free 💚
Oil-Free & Sugar-Free 💙
Simply Plantains & Salt 💜
Quick, Easy, No-Mess, No Oil! 💗
Perfect Savory Side Dish, Appetizer, or Snack 💖
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30¢), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! 👌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! 🥗
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Shirazi Salad (Persian Cucumber & Tomato Salad) 🤤👏🥗🥒🍅🧅
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This Cool Crisp Cucumber Tangy Tomato Salad is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Naturally Raw & Sugar-Free 💙
Just Healthy Veggies, EVOO, & Herbs 💜
Simple, Easy, Ready In 10 Minutes 💗
Perfect Side Dish, Salad, or Appetizer 💖
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! 😋😚🙌
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! 😍🍋🥞
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) 😋🍋🥞
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This Flavor-Packed Pancake Stack of Sunshine is:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Oil-Free & Sugar-Free 💚
Kid-Approved 💙
Perfect Springtime or Easter Breakfast or Brunch 💜
Make-Ahead + Freezer-Friendly 💖
Easy & Quick, Fluffy & Healthy 💗
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Who's ready for this bright and zesty stack of hotcakes?! 🙌
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🤤
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! 😋😚
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...🥦😏 * Pe Broccoli doesn't have to be boring...🥦😏
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) 🤤👏🥦
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This Brilliant un-Believable Broccoli Bash is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Oil-Free & Sugar-Free 💙
Just Broccoli & Choice of Seasonings 💜
No-Fuss, Ready In 10 Minutes 💗
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack 💖
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! 🥳😋🥦🙌
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom