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Γ—

Home Β» Breakfast Β» How To: Pancakes For One

How To: Pancakes For One

Published: May 29, 2014 Β· Modified: Jul 23, 2017 by Rebecca Pytell Β· This post may contain affiliate links.

This post has been a long time coming. I have dreamt about writing this up for you for a while now and I finally got around to putting pen to paper, keys to screen πŸ˜‰ Think of this as a graduation/start-of-summer/early birthday gift...for you! You know I love pancakes and you know I love you, so why not just celebrate all the good things in life?

How To: Pancakes For One

Pancakes have to happen every weekend here in the Pytell house-hold. Well, at least for me. People can get pretty intimidated by pancakes. I know my mom has always hated making them because they always burn. But she has never made my type of pancakes. I am pretty sure I have mastered the art of the single-serve, healthy, gluten-free, vegan, weekend pancake breakfast. Practice makes perfect right? Making them every weekend for months now, I think I have it down. No pancake flops here, although since I always like to try new crazy combos of flavors, flours, and the like, sometimes they may not taste as good as they can, but it is always remedied by that fact that, its pancakes, and chocolate sauce can always be involved πŸ˜‰ But if you follow this simple outline, you will be addicted to making pancakes every weekend just like me! It is easy, healthy, and so much fun since the possibilities are endless!

How-To: Pancakes For OneHere is you base recipe. You really just need flour, puree, and water. For the flour I like to mix it up with a few tablespoons of different things. I use at least 2 tablespoons of all-purpose no matter what, but for the rest I like to use buckwheat flour, cornmeal, millet flour, coconut flour, banana flour, brown rice flour, oat flour, quinoa flour. Basically anything you have will work! For the purees I use things like apple sauce, pumpkin, banana, squash, carrot, shredded zucchini, shredded beets (usually mixed with another puree). If I am using something shredded like zucchini, I always add the egg replacer for extra binding.

How-To: Pancakes For OneThis is where the magic happens. Here the options really are endless, so let you imagination run wild! I always add flavored stevias, extracts, and always cinnamon (always!). You can also use tea of instant coffee as your β…“ cup of water, but sometimes I will just mix the instant coffee granules right in. Frozen blueberries are great to add in after you pour some batter on the pan! Anything goes here. Find a flavor combo and run with it all out!

How-To: Pancakes For OneThe last fun step in creating the ultimate pancakes? Toppings of course! For Chocolate or rather Cocoa Sauce, just mix 2 tablespoons of unsweetened cocoa powder with water and stevia. For protein frosting do the same as the cocoa. I like to mix cocoa powder and protein powder for mine! But I also love using a tablespoon of peanut flour with cocoa powder to make a peanutty chocolatey goodness. Depending on how much water you add will determine the consistency of you sauce. For more liquidy, add more water, for more of a frosting, add less πŸ˜‰ The other options are pretty self-explanatory.

How-To: Pancakes For OneFollow these 6 steps for cooking your cakes and bon appetite! If you want to make a few batches and freeze for later you can do that too! Just place the cooked cakes on a wire rack and all to cool. Then wrap each cake in wax paper and place all the cakes for that serving in a plastic baggie! When you are ready to eat, just take them out and heat them either in the microwave or toaster oven!

There you have it! You will be making pancakes all day everyday πŸ˜‰ And if you want waffles use this same exact how-to and just use a waffle iron to cook! Crazy simple, easy, healthy, and customizable! Now when you see my Instagram feed over the weekend...full of pancake photos...you will know why.

Hot To: Pancakes For OneSo tell me:

+ Do you struggle with making perfect pancakes?

+ What is your dream pancake recipe/combo?

*Recipe linking up for the week! Allergy Free Wednesdays, #RecipeFridays, #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Healthy Vegan Fridays, Real Food Friday, Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, , Gluten-Free Tuesday, #Foodie Friday, Real Food Recipe Roundup!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Michele

    April 10, 2015 at 12:35 am

    YUM! Pinned your recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      April 10, 2015 at 7:24 am

      Thanks!

      Reply
  2. Pam @ Hodge Podge Moments

    January 25, 2015 at 4:20 pm

    These look really good! With the husband deployed a lot, a recipe for one is perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      January 25, 2015 at 6:01 pm

      I am only ever cooking breakfast for one so single-serve recipes are my specialty πŸ˜‰

      Reply
  3. Marla

    June 01, 2014 at 10:10 am

    I pinned this and will save it for easy to follow options when making pancakes. thanks for sharing on Real Food Fridays Blog hop!

    Reply
    • Strength and Sunshine

      June 01, 2014 at 10:20 am

      Thanks Marla! Hope it comes in handy πŸ™‚

      Reply
  4. Astrid

    June 01, 2014 at 6:40 am

    Thanks for posting this. I love pancakes, but have only made them myself once. The zucchini or beet pancakes sound lovely.

    Reply
    • Strength and Sunshine

      June 01, 2014 at 7:11 am

      It is so much easier just making a small batch for yourself! And veggies are a must in pancakes, I say πŸ˜‰

      Reply
  5. Julie@Sweet and Spicy Monkey

    May 31, 2014 at 8:10 am

    I love pancakes and I love how you've mastered the recipe for single serving pancakes!! I usually end up making a full batch and freezing the rest until next weekend but my freezer is getting full of pancakes!! You would love my coconut syrup recipe I posted earlier this week. Thanks for sharing, I'm definitely going to use this recipe now πŸ˜‰

    Reply
    • Strength and Sunshine

      May 31, 2014 at 8:12 am

      Thanks Julie! I hope it helps ease your freezer capacity πŸ˜‰ Haha!

      Reply
  6. itsemmaelise

    May 30, 2014 at 8:40 am

    These look delicious! My indecisive nature is causing problems; they all look so good!

    β™₯Emma, from It's Emma Elise

    Reply
    • Strength and Sunshine

      May 30, 2014 at 10:31 am

      Well there's no recipe here just an outline haha!

      Reply
  7. Sophie at Franglaise Cooking

    May 30, 2014 at 8:31 am

    It sounds like you could have a different pancake every day of the week at your house!
    Thanks for linking up to #TastyTuesdays, I've pinned this onto the Tasty Tuesdays Pinterest board too.

    Reply
    • Strength and Sunshine

      May 30, 2014 at 10:31 am

      Haha I do πŸ˜‰

      Reply
  8. Kristy @ Southern In-Law

    May 29, 2014 at 6:57 pm

    Yay for pancakes! I have a single portion recipe that's very similar to yours - it makes it so much easier when you're just cooking for yourself, or when you have a husband that wants a different flavour than you!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 7:11 pm

      Right! I am always only cooking for myself (at 6am!) and it definitely is the best way to go because everyone can have what flavors they want!

      Reply
  9. Jess @ Story of a Girl

    May 29, 2014 at 5:32 pm

    This is awesome! I love single-serving pancakes, so this is just the post for me! πŸ™‚ My favorite combo is pancakes (preferably whole wheat/vegan) topped with chopped apple, melty peanut butter, a drizzle of honey, and a sprinkle of cinnamon. Mmmmm.

    Have a wonderful day, love!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 6:47 pm

      Single-Serve is always the way to go!
      That sounds like a heavenly combo! <3

      Reply
  10. Orly

    May 29, 2014 at 4:56 pm

    so yummy! these look delicious!
    xo
    Orly
    coffeebeansandhighheels.weebly.com

    Reply
    • Strength and Sunshine

      May 29, 2014 at 4:57 pm

      This formula has never let me down πŸ˜‰

      Reply
  11. The Kiss of Joy

    May 29, 2014 at 4:02 pm

    Thank You so much for posting your recipe πŸ™‚ I will be trying it very soon!! It looks so yummy β™₯
    http://thekissofjoy.com

    Reply
    • Strength and Sunshine

      May 29, 2014 at 4:12 pm

      Thanks love! Let me know what crazy combo you come up with πŸ˜‰

      Reply
      • The Kiss of Joy

        May 29, 2014 at 4:13 pm

        I will πŸ™‚

        Reply
  12. Sarah @ How My World Runs

    May 29, 2014 at 12:59 pm

    I love pancakes! But I'm a plain old butter and syrup gal. πŸ™‚

    Reply
    • Strength and Sunshine

      May 29, 2014 at 3:08 pm

      Ah no too sugary for me πŸ˜‰

      Reply
  13. sarah lorsch

    May 29, 2014 at 11:37 am

    These look so yummy. The best pancakes I’ve ever had were cooked with raspberries and granola. Will have to try some of your chocolate sauce recipes!!
    xx Sarah | Loser Girl Wins

    Reply
    • Strength and Sunshine

      May 29, 2014 at 12:15 pm

      Raspberries and chocolate are a wonderful pancake combo!

      Reply
  14. Katie

    May 29, 2014 at 9:34 am

    You are making me want pancakes!! Yum!! Saving this for sure! πŸ˜€ Next time I want pancakes but the rest of the family doesn’t, I’m doing this. It is never a wrong time for a pancake!
    ~ Katie
    http://welcometothewackadoodles.blogspot.com/

    Reply
    • Strength and Sunshine

      May 29, 2014 at 10:28 am

      No way! Pancakes should be eaten allday everyday in my opinion πŸ˜‰

      Reply
  15. Laura @ the gluten-free treadmill

    May 29, 2014 at 9:21 am

    This is SO great!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 10:18 am

      Thanks Laura!

      Reply
  16. Laura @ Mommy Run Fast

    May 29, 2014 at 9:20 am

    This is awesome! I love all the variation possibilities. I keep meaning to try more veggies in pancakes for my daughter- I am pretty sure she'd devour them!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 10:18 am

      Yes! Zucchini I'd my favorite way to make pancakes! It is do good and tastes amazing πŸ˜‰

      Reply
  17. Kimberly

    May 29, 2014 at 8:43 am

    Thank you! I've been looking for an easy vegan pancake recipe! Love this!

    xoxo
    Kimberly | Kimberly's Chronicle

    Reply
    • Strength and Sunshine

      May 29, 2014 at 10:16 am

      Your welcome Kimberly! Glad it helps πŸ™‚

      Reply
  18. Tina Muir

    May 29, 2014 at 7:03 am

    Great post Rebecca! I actually make pancakes for one a lot.....if you count making four servings and having the leftovers once hahaha! I can eat a monster portion of pancakes, so I would need at least 2 servings to fill me up, but I love this that you have made it easier to make a new creation! Yum!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 7:13 am

      Yea, I always load mine up and make them super filling! They are just the perfect breakfast no matter what you have the craving for!

      Reply
  19. jessielovestorun

    May 29, 2014 at 6:24 am

    Hello favorite post of yours!! Okay maybe not favorite because they all rock, but this is definitely at the top. I'm so happy you decided to write this up. Thank heavens the time has finally come πŸ™‚

    This is going to make me sound like a horrible foodie, but my favorite pancake recipe is when I use Bisquick Heart Smart! So good!!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 6:37 am

      Haha, thank you Jessie πŸ™‚ XOXO
      Well, sometimes the easy way out can still be rewarding, right? Haha πŸ˜‰

      Reply
  20. jillconyers

    May 29, 2014 at 5:36 am

    A pancake blueprint! I strawberry pancakes topped with sliced strawberries and vanilla protein frosting. Yum!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 6:36 am

      O, like a healthy strawberry shortcake πŸ˜‰

      Reply
  21. Linz

    May 29, 2014 at 5:23 am

    Banana nut is probably my favorite pancake combo!

    Reply
    • Strength and Sunshine

      May 29, 2014 at 6:35 am

      Mmm, sounds good to me πŸ™‚

      Reply

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Say goodbye to slimy okra! We have perfectly crisp Say goodbye to slimy okra! We have perfectly crispy okra on the menu today! 😍πŸ₯³
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Crispy Air Fryer Okra (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Outragously Outstanding Okra are πŸ‘‡
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Just grab a bunch of fresh whole beautifully green Okra from your local market (like @theboysfarmersmarket), your spices and herbs of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! No sliminess, no stickiness, no mush! These crispy okra fries are little veggies (actually they're a fruit pod) perfection! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
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#okra #oilfree #airfryer #airfryerrecipes #okrarecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #southernfood #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom
It's June and that means it's time for a new FUNFE It's June and that means it's time for a new FUNFETTI recipe! πŸ₯³
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Gluten-Free Funfetti Banana Bread (Vegan, Allergy-Free) πŸ₯°πŸ˜πŸŽ‚πŸŽ‰πŸŒπŸž
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These Festive Funfetti Birthday Banana Bread is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
9 Ingredients πŸ’™
Easy, Quick, Make-Ahead & Freezer-Friendly πŸ’œ
Perfect for ANY Celebration (not just birthdays!) πŸ’–
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For celebrating my 26th birthday tomorrow and Strength and Sunshine's 9th birthday on June 26th it's annual Funfetti month! 😍 It's everything you love about colorful Funfetti and sprinkles with the cozy comfort of a fresh-baked banana bread loaf from mom's oven! Perfect for a celebration away from family...😒
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A super simple mix of @kingarthurbaking gluten-free flour, baking powder and soda, light brown sugar, granulated sugar sweetener @swervesweetie, super dupa ripe chiquita bananas, vanilla extract, oil, a tiny pinch of salt, and all the rainbow jimmies! πŸ˜ŠπŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/funfetti-banana-bread-gluten-free-vegan/
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#funfettibananabread #bananabread #funfetticake #bakingfromscratch #rainbowsprinkles #bakingwithkids #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #bananabreadrecipes #kidsbirthdayideas #glutenfreelife #glutenfreebread #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganbread