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Home Β» Main Dish Β» One-Pot Cajun Pasta (Gluten-Free, Vegan)

One-Pot Cajun Pasta (Gluten-Free, Vegan)

Published: Feb 8, 2017 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

A healthy and hearty pasta dish? A wholesome dinner you won't have to fight your family to eat? You know what they say....YES PLEASE!

One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

We're skipping the Italian this time and instead, going south! Cajun flavors are still always a welcome addition to a meal. There's nothing I love more than just throwing together an entire pasta dinner all in one pot, super quick, and super easy. There's always time to fed out families something they'll love that's also quick and healthy. We're bringing the flavor and the nourishment today!

One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

Pasta is always a quick go-to for busy families. When we need it gluten-free, sometimes we get stuck and raise our hands up in dinner defeat! What do we make that will replace our beloved pasta dinners? Just make pasta (gluten-free) again! That's not the only problem I hear, though. Sometimes...after many years of pasta and noodles galore, we can get sick of our marinara sauce and carbs. Again, don't worry! We're about to make it fun again!

One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

We're talking a meatless gluten-free, allergy-free, and vegan dinner that's full of good old Southern okra, bell peppers, fire-roasted tomatoes, and all the flavors of Cajun food you love! There's no excuses for soggy bland pasta anymore! Everyone will be running to the dinner table once they smell this meal cooking up! The heat level of the dish is all up to you too! If you have little ones to feed, reduce the spice, if your family LOVES some heat, bring it on!

One-Pot Cajun Pasta (Gluten-Free, Vegan)

One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

Print

One-Pot Cajun Pasta (Gluten-Free, Vegan)

Print Recipe

An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

  • Author: Rebecca Pytell
  • Cook Time: 15 mins
  • Total Time: 15 mins
  • Yield: 4 1x
  • Category: Main
  • Cuisine: Cajun

Ingredients

Scale
  • 1 8oz Box Gluten-Free Penne
  • 1 15oz Can No-Salt Added Diced Fire-Roasted Tomatoes
  • 3 Cups Chopped Bell Peppers
  • 1 Cup Sliced Okra
  • 1 Tsp Minced Garlic
  • 1 Tsp Onion Powder
  • 1 Tsp Dried Marjoram
  • 1 Tsp Dried Thyme
  • Β½ Tsp Cumin
  • Β½ Tsp Smoked Paprika
  • Β½ Tsp Fennel Seeds
  • Β½ Tsp Dried Oregano
  • Β½ Tsp Dried Basil
  • ΒΌ Tsp Cayenne (or more)

Instructions

  1. Cook the pasta according to package directions, drain, rinse, and add back to the pot.
  2. Add all other ingredients to the pot of cooked pasta and stir and leave covered over a low simmer for 10 minutes or until the veggies soften.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Β One-Pot Cajun Pasta (Gluten-Free, Vegan) | Strength and Sunshine @RebeccaGF666 An easy One-Pot Cajun Pasta dinner recipe that's allergy-free, gluten-free, and vegan! A healthy meatless dish filled with bell pepper, okra, tomatoes, and loads of flavorful spices and herbs all mixed together with your favorite pasta!

What's for dinner tonight? Of course, if you don't eat it all or are just cooking for a small crowd, you'll have some fantastic leftovers for lunch tomorrow! I don't know about you, but I do love eating leftover pasta dishes! I think they taste even better the next day once the flavors have really marinated in there!

So tell me:

+ Does your family have a go-to pasta dinner recipe for busy nights?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Marie

    February 19, 2017 at 10:06 am

    This looks delicious! I love Cajun flavor especially when it comes in a one-pot dish!

    Reply
    • Rebecca @ Strength and Sunshine

      February 19, 2017 at 10:26 am

      And when there's pasta involved πŸ˜‰

      Reply
  2. Dee

    February 18, 2017 at 10:37 pm

    I love that this is gluten free and a one-pot meal! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 19, 2017 at 6:11 am

      Sure, thanks!

      Reply
  3. Andrea Broom

    February 17, 2017 at 11:37 pm

    I'm always wondering what to make with okra, I wanna take the plunge and try cooking with it at home but for some reason always shy away from it. I definitely like the use in this pasta dish. YUM.

    Reply
    • Rebecca @ Strength and Sunshine

      February 18, 2017 at 6:07 am

      You can't go wrong with a pasta dish!

      Reply
  4. Angela @marathonsandmotivation.com

    February 17, 2017 at 11:58 am

    Looks so delicious! Pinned πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 17, 2017 at 1:08 pm

      Thanks!

      Reply
  5. Silly Mummy

    February 15, 2017 at 8:17 pm

    This looks lovely! I love cajun flavours.

    Reply
    • Rebecca @ Strength and Sunshine

      February 16, 2017 at 6:14 am

      Thank you!

      Reply
  6. Lisa

    February 15, 2017 at 2:57 am

    This looks so good! Definitely going to try it.

    Reply
    • Rebecca @ Strength and Sunshine

      February 15, 2017 at 6:24 am

      I hope you enjoy!

      Reply
      • Lisa

        February 15, 2017 at 6:51 am

        Thank you!

        Reply
  7. Mary Ellen @ VNutrition

    February 14, 2017 at 6:25 pm

    Delicious! The sauce sounds just spicy enough!

    Reply
    • Rebecca @ Strength and Sunshine

      February 14, 2017 at 6:46 pm

      If you want it to be.

      Reply
  8. Uma

    February 13, 2017 at 12:35 pm

    Lovely recipe with okra ! I adore okra.

    Reply
    • Rebecca @ Strength and Sunshine

      February 13, 2017 at 12:44 pm

      Awesome!

      Reply
  9. Manju | Cooking Curries

    February 13, 2017 at 5:37 am

    OMG!! I love okra!! I wonder why I never thought of adding it to pasta till now!

    Reply
    • Rebecca @ Strength and Sunshine

      February 13, 2017 at 6:54 am

      I always get on okra-kicks are start using it in everything!

      Reply
  10. Glenna

    February 12, 2017 at 6:18 pm

    Oh my yum! This looks delicious. I am excited to try. I love okra! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 6:36 pm

      Awesome! Let me know if you do!

      Reply
  11. Darryl

    February 12, 2017 at 12:56 pm

    I'm excited to try this. My wife has been eliminating gluten from her diet, so I am still learning how to prepare meals she can eat. Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 3:10 pm

      Fantastic! I know you'll both enjoy this!

      Reply
  12. Debra C.

    February 12, 2017 at 11:46 am

    Love the flavors you've combined here and with that yummy okra too? Looks just fabulous! Have a great week!!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 12:15 pm

      Thanks! You too!

      Reply
  13. Adventures of Mummy and Me

    February 12, 2017 at 11:29 am

    This looks Yum! My little man loves his pasta, so I'm always on the look out for new and interesting dishes to try! His favourite (and daily staple if he had his way) is spinach pasta with green pesto, ham and raisins. Easy to make, ready to eat in 15 minutes, and allergy-friendly for him (dairy and egg free). Win Win!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 12:14 pm

      Haha, that sounds like one interesting combo! What an adventures eater!

      Reply
  14. Shandy

    February 12, 2017 at 9:08 am

    That looks amazing! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      February 12, 2017 at 9:13 am

      Thanks!

      Reply
  15. Lisa Ehrman

    February 11, 2017 at 4:30 pm

    Pinning your yummy dish, now πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:05 pm

      Thanks!

      Reply
  16. Laurie Albanos

    February 11, 2017 at 3:27 pm

    I love, love, love, one dish meals. This looks fabulous. The pictures look so good I'm now starving!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:05 pm

      Haha, well thank you! Time to go whip some up!

      Reply
  17. Nikki

    February 11, 2017 at 2:13 pm

    I have only tried a one pot gluten free meal before and it was a disaster lol. My pasta disintegrated! I am inspired by your post to give it a try again!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 2:36 pm

      Lol, alright then, enjoy this one!

      Reply
  18. Alisa @ Go Dairy Free

    February 11, 2017 at 11:59 am

    I was just thinking that I needed to make something cajun inspired! Italian sausage pasta used to be our go-to for weeknights, but I need something new - maybe this!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 1:09 pm

      This is a great healthy way to get in some vegan cajun!

      Reply
  19. Kelli

    February 10, 2017 at 7:53 pm

    Rebecca, you had me at "okra" and "smoked paprika"! I love cajun flavors and am definitely looking forward to trying this recipe. Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:37 am

      Perfect! I'm always up for a little cajun!

      Reply
  20. Stacey

    February 10, 2017 at 7:27 pm

    Oh this looks delish! And how great that it's gluten free too! Can't wait to give this one a try!

    Reply
    • Rebecca @ Strength and Sunshine

      February 11, 2017 at 6:37 am

      I hope you enjoy!

      Reply
  21. The Vegan 8

    February 10, 2017 at 3:21 pm

    Cajun food is one of mine and my hubby's favorite flavor combos! He's from Louisiana. This looks so good and with pasta, what a fun twist!!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 5:08 pm

      Ooo a true Southern man!

      Reply
  22. Chloe

    February 10, 2017 at 12:48 pm

    Hi, what a great simple dish that results in a nice comforting dinner for the cold months. I haven't had okra for a while so I need to find some. If not I'm sure it would work well without it.

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:49 pm

      No, not really, considering that's the cajun veggie highlight.

      Reply
  23. Marla

    February 10, 2017 at 10:50 am

    HI Rebecca,
    I love one dish meals and this one sounds so healthy and tasty. Great for anytime of the year too.

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 11:00 am

      They are the best!

      Reply
  24. Rebecca Smith

    February 10, 2017 at 2:19 am

    Wow this looks delicious and simple, great for a last minute hearty dinner

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 5:46 am

      Yea! It cooks up in a flash!

      Reply
  25. Nicole Dawson

    February 10, 2017 at 1:13 am

    I change up my sauces quite a bit but can't say I've made a Cajun sauce. Can't wait to give it a whirl!

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:30 am

      Well this is just all in one cajun!

      Reply
  26. Anmaria Djong I Onelazychic

    February 09, 2017 at 9:28 pm

    i love meatless pasta and its gluten free. Gonna make one for dinner tonight.

    Reply
    • Rebecca @ Strength and Sunshine

      February 10, 2017 at 1:28 am

      I hope you enjoy.

      Reply
  27. Sharon

    February 09, 2017 at 3:55 pm

    One pot meals are the best!

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 4:13 pm

      They are!

      Reply
  28. Julie @ Running in a Skirt

    February 09, 2017 at 1:42 pm

    What a great and unique idea to put ocra in these! It looks so tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 2:47 pm

      Haha, well okra is the iconic Southern/cajun veggie πŸ˜›

      Reply
  29. Gloria @ Homemade & Yummy

    February 09, 2017 at 9:48 am

    Although we don't have any diet restrictions in our house, I often cook with GF pasta. We really like it, and we feel better eating it. This dish sounds easy, but I will admit I would replace the okra. Love the one pot, easy weeknight options.

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 11:39 am

      Haha, well thanks anyway!

      Reply
  30. Kate | Veggie Desserts

    February 09, 2017 at 8:17 am

    What lovely and flavourful comfort food! Sounds so good.

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 9:46 am

      Thank you!

      Reply
  31. neil@neilshealthymeals.com

    February 09, 2017 at 3:23 am

    I'm totally up for excellent pasta dishes with lots of veggies and spices, and especially ones that can be made in 15 minutes! Love it, thanks Rebecca. Pinned as usual! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 5:42 am

      Right on! Thanks, Neil!

      Reply
  32. Lindsay Cotter

    February 08, 2017 at 11:17 pm

    Love the Cajun flavors going on in this meal! It's a nice change from the usual! And who doesn't love the easy clean-up of a one pot dinner?! Double win!

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 5:41 am

      Exactly! Everything we want, quick and easy!

      Reply
  33. Aish Das-Padihari

    February 08, 2017 at 6:31 pm

    I really really love cajun food. Haven't cooked cajun food much though. That bowl of pasta looks extremely inviting.

    Reply
    • Rebecca @ Strength and Sunshine

      February 09, 2017 at 5:41 am

      Time to change that!

      Reply
  34. Emily | Oat&Sesame

    February 08, 2017 at 5:34 pm

    Okra and tomatoes with Cajun spices are one of my favorite comfort foods. My husband's family is Cajun and a big bowl of Cajun pasta sounds awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 5:37 pm

      Perfect! It is such a comforting cuisine!

      Reply
  35. Heather Gonzales

    February 08, 2017 at 2:52 pm

    This looks delicious! I'm always looking for yummy GF recipes and since I currently can't do dairy this is perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 5:30 pm

      Well I hope you get to enjoy this!

      Reply
  36. The Food Hunter

    February 08, 2017 at 2:51 pm

    I love the okra in this...looks super tasty

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 5:30 pm

      Yes! Thanks!

      Reply
  37. Hauke Fox

    February 08, 2017 at 2:43 pm

    I never thought of buying gluten free pasta! But these look like normal ones though. Not to forget the sauce!! πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 5:29 pm

      Lol, well you can use normal pasta since you're not a celiac.

      Reply
  38. Alexa

    February 08, 2017 at 12:28 pm

    I have been collecting more plant-based recipes. So thank you for this one! Okra is so often forgotten about, so happy to see it featured here.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:40 pm

      It is always forgotten!

      Reply
  39. Kortney // Allergy Girl Eats

    February 08, 2017 at 12:11 pm

    Nothing like a good pot of pasta and barely any dishes!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:40 pm

      Totally right!

      Reply
  40. Chrystal @ Gluten-Free Palate

    February 08, 2017 at 12:06 pm

    Ooh, I love one pot meals. This looks super easy. Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:39 pm

      Yes, me too!

      Reply
  41. Pretty Patel

    February 08, 2017 at 11:50 am

    I am also using a lot of okra at the moment, I am surprised it's not more of a trendy super food. Great recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:39 pm

      Haha, I'm sure it will be one day πŸ˜‰

      Reply
  42. Amanda

    February 08, 2017 at 11:00 am

    Yum, this looks fantastic. Love that it can be gluten free! I have to pin this one πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:37 pm

      Can be? No, it is.

      Reply
  43. Erica D.

    February 08, 2017 at 10:51 am

    YES to the okra!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 1:37 pm

      Gotta love it!

      Reply
  44. Starr

    February 08, 2017 at 10:24 am

    I love a tasty one-pot meals! Pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 10:41 am

      Thank you Starr!

      Reply
  45. Raia

    February 08, 2017 at 9:47 am

    Mm. Love cajun food! And of course any sort of pasta is always a winner. πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 10:40 am

      Have to agree there πŸ˜‰

      Reply
  46. Stephanie

    February 08, 2017 at 8:20 am

    This looks so tasty! I love a dish that has a ton of flavor and kick.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 10:39 am

      Me too! πŸ™‚

      Reply
  47. Bintu - Recipes From A Pantry

    February 08, 2017 at 6:53 am

    One pot dishes are so quick and easy. I love a bit of spice so this looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      February 08, 2017 at 6:56 am

      Yes! A little spice is always good too!

      Reply

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What will you be dunking your French Toast Sticks in? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-french-toast-sticks-gluten-free/
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#frenchtoast #frenchtoaststicks #frenchtoastrecipe #veganfrenchtoast #healthybreakfastideas #kidsbreakfast #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #breakfastideas #veganbrunch #glutenfreelife #glutenfreevegan #breakfastfood #kidapproved #veganbreakfast #glutenfreefrenchtoast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom #healthyfrenchtoast
Crispy, charred, melt-in-your-mouth...CABBAGE! πŸ₯¬
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Grilled Cabbage Steaks (Gluten-Free, Vegan) πŸ₯¬πŸ˜β€οΈ
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These Sleek Cabbage Steaks areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & CustomizableπŸ’œ
Quick & Easy πŸ’–
Simple Side Dish, Salad Addition, or Entree with Toppings πŸ’
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Just a plain 'ole head of green cabbage, sliced up into thick "steaks", lightly brushed with olive oil, and seasoned however you want it! πŸ₯³πŸ˜‹
Grill them up and serve as is OR, load on the toppings like vegan coconut bacon, tahini, vegan sour cream, beans, nuts, seeds, etc. Go crazy!
The most delicious way to serve up cabbage! Smokey, charred, and crispy outer leaves with melt-in-your-mouth inner leaves! 🀩
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/grilled-cabbage-steaks/
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#cabbage #grilledcabbage #grilledvegetables #cabbagesteaks #roastedcabbage #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #grillingseason #summerfood #glutenfreelife #grillingout #foodallergymom #kidapproved #vegangrilling #vegandinner #eatrealfood #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Fire up the grill, we have some sweet, fruity, del Fire up the grill, we have some sweet, fruity, deliciousness to grill up! πŸ˜‹πŸ™Œ
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Perfectly Grilled Peaches (Gluten-Free, Vegan) πŸ‘πŸ˜β€οΈ
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These Perfectly Peachy Summer Dessert Gems areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo πŸ’š
Kid-Approved πŸ’™
Healthy & Naturally Sweet πŸ’œ
Super Easy & Quick πŸ’–
Perfect Summer Dessert, Side, Topping, or Breakfast πŸ’
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Grab those beautiful, juicy, sweet local peaches (yellow or white!πŸ₯° @theboysfarmersmarket); keep it plain, or make them for dessert with some brown sugar @swervesweetie, @countrycrock plant butter, @simplyorganicfoods cinnamon, and top a warm gooey scoop with your favorite vegan @so_delcious vanilla ice cream or homemade coconut whipped cream! πŸ˜‹πŸ₯°πŸ‘πŸ¨πŸ₯₯πŸ₯„
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/how-to-grill-peaches/
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#peachseason #peach #grilledpeaches #peaches #grilledfruit #grilling #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #peachesandcream #summerdessert #glutenfreelife #grilleddessert #foodallergymom #kidapproved #vegangrilling #vegandessert #glutenfreedessert #glutenfreefood #glutenfreegrilling #glutenfreeliving #celiacdisease
Perfect meaty scallops...without the seafood??? 🀯
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Easy Vegan Scallops (Gluten-Free, Allergy-Free) πŸ€€πŸ‘πŸ₯—
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These Mushroom Masquerading Scallops are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Keto & Low-Carb & Paleo πŸ’š
100% Plant-Based πŸ’™
Succulent King Oyster Mushrooms & Simple Pan SauceπŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Entree or Fancy Appetizer πŸ’–
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Back in Jersey, King Oyster Mushrooms were impossible to find. So when I saw @theboysfarmersmarket had plenty of them every week, I finally had to try the impossible! Perfect, amazing, savory, umami, meaty, tender, melt-in-your-mouth VEGAN scallops! You MUST try this super simple, quick, and easy recipe...you will wow not only your friends and family but yourself as well...trust me! πŸ€©βœŒοΈπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-scallops/
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#scallops #veganscallops #veganseafood #kingoystermushrooms #mushroomrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #plantbasedseafood #vegandinner #eatvegan #glutenfreelife #paleorecipes #plantbasedvegan #glutenfreedinner #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #southfloridaliving #glutenfreeliving #celiacdisease #foodallergymom
No one cares about entrees during the summer...it' No one cares about entrees during the summer...it's ALL about the sides and salads! πŸ˜πŸ˜†πŸ₯—πŸ«˜
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Old-Fashioned Three Bean Salad (Gluten-Free, Vegan) πŸ˜‹πŸ₯—πŸ«˜
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This Beautifully Bountiful Bean-Filled Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Great For Meal Prep πŸ’™
Easy Summer Lunch, Side Dish, or Appetizer πŸ’œ
Feed A Crowd at Potlucks, Cookouts, BBQs, & Summer Grillings! πŸ’—
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Green beans, kidney beans (my fav!), cannellini, some finely diced red onion, fresh parsley, and a sweet and tangy dressing made with @bragg apple coder vinegar, @pompeian evoo, a touch of dijon, salt, pepper, and a pinch of celery seed! A classic for a reason; it will last in the fridge all week for a quick side or light lunch too! πŸ€€πŸ™ŒβœŒοΈ
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Find tons more variations and suggestions in the post! How does your family do the classic 3 bean salad? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Say goodbye to slimy okra! We have perfectly crisp Say goodbye to slimy okra! We have perfectly crispy okra on the menu today! 😍πŸ₯³
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Crispy Air Fryer Okra (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯—
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These Outragously Outstanding Okra are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Okra & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh whole beautifully green Okra from your local market (like @theboysfarmersmarket), your spices and herbs of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! No sliminess, no stickiness, no mush! These crispy okra fries are little veggies (actually they're a fruit pod) perfection! πŸ₯³πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-okra/
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#okra #oilfree #airfryer #airfryerrecipes #okrarecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #southernfood #thenewhealthy #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom