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Home Β» Breakfast Β» Chocolate Protein Overnight Oats

Chocolate Protein Overnight Oats

Published: Jul 11, 2013 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

Chocolate Protein Overnight Oats | Strength and Sunshine @RebeccaGF666 The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

***This post has been updated in August 2016. Original writing stands***

TodayΒ was the first day of my Summer "internship" at my New Jersey district's assemblyman's office. I say "internship" because it is more of a volunteer position since I'll only be going once a week for 4 and a half hours. But that's okay, they are calling it an internship so I will play along. As you know I am hoping to go to college in DC and major in government or international relations. This internship is a great way to show colleges that I'm interested in that general field. Even though this is not the exact area of government I'd like to get into to; you have to start somewhere, so here I am!

I woke-up today at 4:20am, did my morning warm-up and some Platies leg work, push-ups, and calves. Then I fueled with some Chocolate Protein Overnight Oats! The classic and easy breakfast to prep the night before so you can grab-and-go on a busy morning! I'm amping mine up with extra protein for more staying power and of course, there must be chocolate!

Chocolate Protein Overnight Oats

Chocolate Protein Overnight Oats | Strength and Sunshine @RebeccaGF666 The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

Print

Chocolate Protein Overnight Oats

Print Recipe

The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • Β½ Cup Gluten-Free Rolled Oats
  • 1 Cup Unsweetened Almond Milk
  • 1 TB Chocolate Protein Powder
  • 1 TB Unsweetened Cocoa Powder
  • 1 TB Chia Seeds
  • Dash of Cinnamon (optional)
  • Liquid Stevia (to taste, optional)

Instructions

  1. Combine all your ingredients in a mason jar, glass, or bowl.
  2. Mix and set in the fridge overnight.
  3. Enjoy cold the next morning, or you can even heat it up (just add some more liquid)!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

I got dressed up in my favoriteΒ orange dress from Express, a black blazer from Victoria's Secret, and my Franco Sarto black wedges! Β When I got to the office I learned that the girl I was supposed to be working with was out! So, the Chief of staff started me out at a desk and told me to read through the NJ legislature site and get familiar the whole political process of a state government, bills NJ has passed, members of the congress, etc. After, I made up an Excel sheet of local events coming up in the next couple of months for possible appearances for the Assemblymen.

Chocolate Protein Overnight Oats | Strength and Sunshine @RebeccaGF666 The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

Here's to hoping next week will be a bit more interesting! I hope your day was more fulfillingΒ and you had a fabulous breakfast (that always makes any day worth it, right?) See you tomorrow with some end of the week links!

Chocolate Protein Overnight Oats | Strength and Sunshine @RebeccaGF666 The classic easy prep-ahead breakfast! Chocolate Protein Overnight Oats are a healthy, gluten-free, vegan recipe for those busy mornings when you're rushing out the door but still need some sustaining food to fuel your day!

So tell me:

+ Have you ever done an unpaid Internship? How was it?

+ Do you make overnight oats often?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Flora

    February 23, 2018 at 10:00 am

    Mmmm this looks so yummy! I'm always looking for easy breakfast options so I get longer in bed in the morning πŸ™‚ thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      February 23, 2018 at 2:46 pm

      O, enjoy!

      Reply
  2. Nikki

    August 15, 2016 at 8:58 am

    I have a whole unopened bag of gluten free rolled oats, I believe that this would be the perfect recipe for them. Nice and filling and chocolate. What could be better than that?

    Reply
    • Rebecca @ Strength and Sunshine

      August 15, 2016 at 10:07 am

      It's a great easy breakfast.

      Reply
  3. Angela

    August 13, 2016 at 6:21 am

    Yum!! Can't wait to try these...Pinned!

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 7:22 am

      Thanks!

      Reply
  4. Lisa @ Fun Money Mom

    August 13, 2016 at 12:54 am

    Yumm...this sounds really delicious! I love that you can make it before so that breakfast is all ready to go.

    Reply
    • Rebecca @ Strength and Sunshine

      August 13, 2016 at 7:21 am

      Yes, perfect for busy mornings!

      Reply
  5. kimmythevegan

    August 11, 2016 at 10:06 pm

    Aw, I loved reading this old post of yours. Your outfit totally rocks =) I bet the internship was fun.
    Totally love the sound of these chocolatey oats!!!
    Pinning & sharing =)

    Reply
    • Rebecca @ Strength and Sunshine

      August 12, 2016 at 6:56 am

      Haha, no, it stayed that "boring" the entire time πŸ˜›

      Reply
  6. Christina @ Juggling Real Food and Real Life

    August 11, 2016 at 9:37 am

    As always your recipe looks delicious. I would love to hear more about your internship. You look great by the way. Love the dress!

    Reply
    • Rebecca @ Strength and Sunshine

      August 11, 2016 at 2:21 pm

      Thanks Christina, but this post is from 2013!

      Reply
  7. Suzie from Munchkin Time

    August 09, 2016 at 10:33 am

    Thank you Rebecca for posting this awesome recipe. It looks very good and it has my favorite in it.. Chocolate! - Suzie

    Reply
    • Rebecca @ Strength and Sunshine

      August 09, 2016 at 10:34 am

      We all love chocolate!

      Reply
  8. Mim

    August 09, 2016 at 8:10 am

    I've never enjoyed porridge but your recipe could literally change all that - I'm definitely trying it! x

    Reply
    • Rebecca @ Strength and Sunshine

      August 09, 2016 at 8:22 am

      Well this is much different!

      Reply
  9. Bethany

    August 07, 2016 at 4:44 pm

    These look delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2016 at 5:26 pm

      Thanks, Bethany!

      Reply
  10. tiffany | Arrows + Awe

    August 06, 2016 at 7:07 pm

    I eat overnight oats every morning! I never even thought to add protein in it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 07, 2016 at 7:22 am

      Haha, wow, well I hope you do now!

      Reply
  11. Lee MacArthur

    August 06, 2016 at 5:47 pm

    I have been known to blend a banana with the almond milk before I pour it in. I also add coconut and instead of cocoa and flax, I found a mixture that combines those two ingredients plus a couple other things and I use that instead. I love my oats this way because it tastes like pudding.

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2016 at 5:50 pm

      Thanks for sharing!

      Reply
  12. Marla

    August 06, 2016 at 1:38 pm

    HI Rebecca,
    This sounds like a healthy and tasty breakfast and who wouldn't love to eat chocolate for breakfast. Pinned & tweeted!

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2016 at 4:21 pm

      I need my chocolate in the morning!

      Reply
  13. Pam

    August 06, 2016 at 9:54 am

    This looks amazing! I will try it.

    Reply
    • Rebecca @ Strength and Sunshine

      August 06, 2016 at 10:21 am

      Fabulous! Let me know!

      Reply
  14. Uma

    August 05, 2016 at 5:48 pm

    Sounds simple and interesting. Overnight oats with buttermilk I have tried. But these looks great!

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2016 at 6:11 pm

      These will be a favorite πŸ˜‰

      Reply
  15. Linda @ Veganosity

    August 05, 2016 at 9:22 am

    First, let me say congratulations on the internship, even if it was three years ago-haha! Second, you look so cute! Love that dress. Third, chocolate protein overnight oats would be a great breakfast for me to have before my long run this weekend.

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2016 at 11:28 am

      Hahaha, thank you πŸ˜‰
      Ahhh! As long as you get in some chocolate before that run, you'll be fine!

      Reply
  16. Mess and Merlot

    August 05, 2016 at 3:53 am

    Big fan of overnight oats! Oh, and chocolate for breakfast. Luckily I have some chocolate protein powder that needs to be used up! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 05, 2016 at 5:58 am

      I think I know what you're having for breakfast tomorrow!

      Reply
  17. Myra

    August 04, 2016 at 12:15 pm

    Love overnight oats - especially chocolate πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 04, 2016 at 2:04 pm

      Always chocolate πŸ˜‰

      Reply
  18. Nicole

    August 04, 2016 at 12:04 pm

    This sounds so easy and delicious. I'm returning to work after being on maternity leave for a couple of months so I'll have to give this a shot next week. The protein will definitely be needed as I try to get back into a groove!

    Reply
    • Rebecca @ Strength and Sunshine

      August 04, 2016 at 2:04 pm

      This will be perfect! Just grab and go and you'll be full and satisfied!

      Reply
  19. lauren

    August 04, 2016 at 11:09 am

    I'm definitely trying this recipe! I tried making overnight oats a couple times, but didn't like the recipe that I was using (it called for greek yogurt, which I think is what I didn't like about it). This looks delicious πŸ™‚

    xx Lauren

    Reply
    • Rebecca @ Strength and Sunshine

      August 04, 2016 at 2:03 pm

      Never "scary dairy"! But ALWAYS add chocolate πŸ˜‰

      Reply
  20. Aleksandra

    August 04, 2016 at 9:22 am

    They look more healthy than delicious, but I am sure the looks are deceiving πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 04, 2016 at 10:35 am

      It's ALLL chocolate!

      Reply
  21. Suzy Godfrey

    August 03, 2016 at 8:07 pm

    ahhh...I'm gonna have these tomorrow morning!

    Reply
    • Rebecca @ Strength and Sunshine

      August 03, 2016 at 10:41 pm

      You're going to have a good say then πŸ˜‰

      Reply
  22. Amberjane

    August 03, 2016 at 7:03 pm

    I am making this recipe for breakfast tomorrow it looks fantastic Rebecca! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 03, 2016 at 10:37 pm

      Awesome!!

      Reply
  23. Randi Tisdall

    August 03, 2016 at 7:01 pm

    I love any kind of overnight treat! Adding chia seeds always turns out well- it gives it that extra yummy texture that I enjoy. πŸ™‚ Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 03, 2016 at 10:43 pm

      It makes then so so creamy!

      Reply
  24. Karen Grosz

    August 03, 2016 at 6:11 pm

    This should keep you full for all morning. Sounds delicious. I make something similar.

    Reply
    • Rebecca @ Strength and Sunshine

      August 03, 2016 at 6:39 pm

      Overnight Oats are always a great option!

      Reply

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Perfect Christmas Breakfast, Brunch, Snack, or Dessert πŸ’–
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Bursting with pops of fresh @oceansprayinc cranberries and freshly squeezed orange juice (and zest), these soft and fluffy bakery-style muffins are made with @kingarthurbaking flour, applesauce, @so_delicious yogurt, and @swervesweetie. Topped with a simple glaze to make them extra special...they’re a bright and jolly Christmas bite to fuel your present opening! 😍πŸ₯°πŸ˜‹
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-cranberry-orange-muffins-vegan/
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