• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—
Home Β» Motivation Β» Power Monday #66 Hey You!

Power Monday #66 Hey You!

Published: Jan 12, 2015 Β· Modified: Jul 23, 2017 by Rebecca Pytell Β· This post may contain affiliate links.

Hey You, behind the screen! Yes, YOU!

Come a little closer, I have something to tell you. Don't be scared, but first, let me ask you something.

What do you want? What do you really want to do and achieve in life?

Now, if you're like the majority of us, you're probably also going though the reasons in you head as to why you can't actually do this thing you really want. But why? What's with all the doubts? All the negativity, the excuses, and endless fruitless wishing?

Really, I want you to say it out loud now. Give real voice to the reasons and excuses you have been telling yourself in your head. Don't feel silly, it's okay. I'll wait right here while you do so. I'll do it too! Ready, 1...2...3...

You did it? Okay, now say it a few more times. Sounds pretty silly right? Giving voice to that kind of negativity and excuses. It sounds foolish. Those excuses make us look so unconfident and well, rather dumb. Not to be harsh, but it's the truth.

Sometimes we need that reminder, that reality check and kick-in-the-pants. Now just take a deep breath. I'm going to tell you why we all could use this reality check and why these excuses and self-doubt need to stop.

Achieve What You Want | Strength and Sunshine @RebeccaGF666 #motivation #achieve #positivity #confidence #goals

For some reason we find it so easy to doubt ourselves and give excuses as to why we can't actually do something of achieve what we so dearly want. Negativity is so much easier to dish out than positivity, but it is so much "harder" on our minds and bodies over time. Once we start with the negativity, it just places us further and further out into a vast and endless ocean of doubt. We'll keep trying to stay afloat, bu there's nothing there to hold onto, to give ourselves some relief from the tempest we've created. Eventually we'll become so weak and exhausted that we'll end up drowning. The endless ocean of doubt we got ourselves so deep into will come out the victor and swallow you up along with those dreams you were making excuses about.

Unless that is, we're able to channel our positive and self-lifting mindset. Then we may be able to gather enough strength to swim over to that buoy in the distance. Our lifesaver. The positive rock that allows us to achieve what we want. It's there, it's not a mirage. We just have to push a bit more to defeat the negativity and allow our positivity, confidence, and bravery to win and drive us forward.

Once we have that forward motion in place, we will see just how strong we are. We can save ourselves. We can rest and breathe instead of letting our self-doubt drown us. Then we'll be able to gather all our strength, make a plan, and swim to shore. We'll be able to achieve what we want because we stopped doubting ourselves. We stopped being afraid of our own positivity and confidence.

Nothing was stopping us in the first place but ourselves and our own thoughts. We let our negative thinking muddle our ability to see that we have the strength to achieve the seemingly impossible. Was it hard work? Yes. Did it take a lot of strength? Hell yea! But were we able to do it? Sure we were!

When we finally reach the shore and achieve that goal, we see how silly all that negative thinking was. It was a waste of time and just made us more energy depleted than was necessary. We squandered precious moments of life we will never be able to get back. We could have achieved what we wanted so much sooner and been able to enjoy it so much longer. We just had to fully believe in ourselves and our ability to do great things. We had to have confidence, bravery, will, and positivity.

We could have done it all along. YOU can do it right now. Stop with the excuses and negative thinking. No more self-doubt.

What do you want? What do you so dearly want to achieve?

Now say THAT out loud. Then let yourself give voice to the inner confident achiever you truly are. Don't let the negativity win and drown you. You have so much more within you. So much potential. Just believe that you CAN. Stop making excuses and GO for it. You have the STRENGTH and the WILL.

I know you can do it, but you need to KNOW that you can do it as well.

Power Monday

So tell me:

+ Are you close to drowning in self-doubt?

+ What will you achieve with your positivity?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Friday Finisher 1/9/15
Why You Can Get Fit At Home »

Reader Interactions

Comments

  1. kimmythevegan

    January 19, 2015 at 10:27 pm

    Overall, I'm a pretty positive person. I have my doubts and negative thoughts, but every day gets better and better and I definitely recognize that. Reading posts like this gives me a good reminder too!

    Reply
    • Rebecca @ Strength and Sunshine

      January 20, 2015 at 12:22 am

      That's great Kimmy! I try to stay overall positive, but it takes a lot of work!

      Reply
  2. Michael Gregory II

    January 19, 2015 at 1:05 am

    Great post. normally when I face a raid of negativity trying to rain on my parade, I reword the phrase in my mind. negative thoughts never do us any good and we could easily be discouraged to do anything if we let them control us. So I learned controlling my thoughts to point the positive direction is what words best for me.

    Reply
    • Rebecca @ Strength and Sunshine

      January 19, 2015 at 4:24 am

      That's great!

      Reply
  3. Quirky Homemaker

    January 17, 2015 at 10:06 am

    I have more issues trying to figure out what I want to achieve than not having the positivity about it! This was a great post and I agree that all of the negativity wears on you. Stopping by from the Saturday Soiree. Have a great weekend!

    Reply
    • Rebecca @ Strength and Sunshine

      January 17, 2015 at 12:40 pm

      If we can find that positivity though, it will help us find what we truly want too!

      Reply
  4. Pam @ Hodge Podge Moments

    January 17, 2015 at 12:38 am

    My problem isn't self doubt. Mine is typically a lack of time and motivation. I tend to overstretch myself. Thanks for reminding me that I can do it though - even if it's a lot to undertake!

    Reply
    • Rebecca @ Strength and Sunshine

      January 17, 2015 at 12:50 am

      When you overstretch yourself, you ARE doubting yourself!

      Reply
  5. Sharon Rowe

    January 14, 2015 at 12:25 pm

    Thanks for sharing on How To Get Organized At Home, very thought provoking article thanks again for sharing:)

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2015 at 1:05 pm

      Thanks.

      Reply
  6. Robin

    January 14, 2015 at 10:27 am

    Thanks for sharing some inspirational words we all could use them from time to time!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2015 at 10:46 am

      Totally! Thanks Robin!

      Reply
  7. Sheila Kimball

    January 14, 2015 at 10:01 am

    Thanks for your positive reminders, Rebecca. YOU are a little ray of sunshine on a cloudy Hudson Valley morning πŸ™‚ God bless you, sweet girl!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2015 at 10:45 am

      Thank you SO much my dear friend πŸ™‚ I'm glad I could brighten your day!

      Reply
  8. Elizabeth

    January 13, 2015 at 5:22 pm

    I always like to think: "Doubt your doubts first!" They can easily sneak in and get in the way of happiness. I have to work on this one! Thanks.

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 5:24 pm

      You should doubt your doubts! Most of the time they are never true!

      Reply
  9. Kristy

    January 13, 2015 at 9:52 am

    I'm not reading this until Tuesday, but I needed that. Thank you.

    http://giftieetcetera.blogspot.com

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 11:50 am

      It's useful any day πŸ˜‰ XOXO

      Reply
  10. RFC

    January 13, 2015 at 7:51 am

    Great post! I try to certainly get rid of the negativity, but also balance the "I can do it" positivity with reality and responsibilities.

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 9:31 am

      Thanks Heather! Yes, we just have to know what our full capabilities are!

      Reply
  11. Kristen

    January 13, 2015 at 3:17 am

    I definitely struggle with this, but as I get older (I know, I'm only 27 but it's true) I feel myself getting better about it. For example, I never used to run because I cared too much about other people thinking I was a gross sweaty mess. I still feel that way, but the difference is that I'm actually running. And I forced myself to go to that yoga workshop and I didn't die. So overall, I'm working on it. I do doubt that I could run a marathon this year even though I really want to, and I can't tell if it's because I have only gotten through one successful half marathon training so far out of 4 half marathons, or if I'm just really scared. I decided to really limit the races I run this year and really focus on training properly, and if I do well I'll run one next year! But I will probably pass out when I click the register button though!

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 4:36 am

      You are so strong! You moved to Alaska alone from your family! You'be already showed yourself you can do great things and succeed! And you're a running rockstar! If anyone can train and run a marathon one day, I know it's you! XOXO

      Reply
      • Kristen

        January 13, 2015 at 11:49 am

        Haha thanks! Marathons scare me bc the training is such a commitment and it lasts so long. I can't skip any runs on one of those plans! I really do think I'll run one next year though!

        Reply
  12. rachel

    January 12, 2015 at 10:22 pm

    Yes, I struggle with self doubt... yet am all abotu encouraging OTHERS. I guess I need a double of me to cheer ME on... because I love cheering others on. πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 12:22 am

      You have to cheer on and have confidence in yourself before anyone else! Can't help others if you're drowning πŸ˜‰

      Reply
  13. Patty @ Reach Your Peak

    January 12, 2015 at 10:05 pm

    I can so relate to this recently! I have my own business and recently I've been doubting myself...for some reason I'm just not confident in myself and am always feeling like I'm not good enough..and I'm surprised when clients tell me they love my work and are grateful to have me...I'm like wait really?? I have a lot of goals for my business but always find myself thinking "no one will pay for that/buy my services." Really need to work on this mentality in 2015!

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 12:21 am

      Patty, you are so worth it! You've already established so much by having your own business! You KNOW you can do it and keep up the confidence! You have the strength and it already shows!

      Reply
  14. Lauren @ ihadabiglunch

    January 12, 2015 at 8:16 pm

    Changing your perspective on possibilities can literally change your life! In the past year or so I've realized how endless my possibilities are and it's equally as scary as it is exciting. But nope, there's no place for negativity in my life. It doesn't do me any good, or anyone else around me for that matter!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 8:18 pm

      You are so right! I have recently accomplished goals and now realize just how much strength and power I do have when I just believe in myself 100%!

      Reply
  15. Min

    January 12, 2015 at 7:51 pm

    This is a reminder I KNOW i'm going to need until the day I close my eyes. As I get older, I really do try to train my mind to allow for positivity to shine through. I know 2015 is going to be even better than 2014 πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2015 at 9:37 am

      I think we can all always use this reminder! 2015 is going to be my time to shine too!

      Reply
  16. Melanie @ Nutritious Eats

    January 12, 2015 at 5:35 pm

    Love this! I am going into 2015 super positive. I am going to rock it this year. πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 6:05 pm

      Woohoo! Me too! Let's make 2015 GREAT!

      Reply
  17. Kerri Olkjer

    January 12, 2015 at 5:21 pm

    You're so wise for your age. πŸ™‚ I used to be SOOO negative. Most people that know me now are shocked to hear that. Positivity is a choice!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 5:30 pm

      Haha, thank you Kerri πŸ˜‰
      It is a choice! It can be hard to make, but we HAVE to if we want to succeed!

      Reply
  18. Jamie King

    January 12, 2015 at 4:23 pm

    I love the positivity, such a great reminder to embrace the day!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 4:50 pm

      Thank you Jamie!

      Reply
  19. Sonali- The Foodie Physician

    January 12, 2015 at 4:13 pm

    Wonderfully written post Rebecca! Thanks for such an important reminder.

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 4:50 pm

      Thank you!

      Reply
  20. Bailey K.

    January 12, 2015 at 2:35 pm

    Amazing reminder for me today. You are wise beyond your years, Rebecca! I'm sure you've heard that before. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:52 pm

      Haha, thank you so much sweetheart! XOXOXOXOXO

      Reply
  21. lindsay

    January 12, 2015 at 2:32 pm

    you must have been reading my mind and telling it to think YES instead of no. Power of a postivitiy, it's HUGE! well said

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:52 pm

      SO much power! Thanks Lindsay πŸ™‚ XOXO

      Reply
  22. AJ @ NutriFitMama

    January 12, 2015 at 2:12 pm

    This is a great reminder and very inspiring. I have times when I am full of self doubt and just get overwhelmed with everything in general. Sometimes I enjoy getting out there on my long runs and just zoning out, or thinking about the positive things going on in life at that moment- that helps A LOT.

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:24 pm

      I am the same way! Sometimes I really get stuck in that ocean, but then I can find those moments where I feel free, positive, and realize I CAN do something!

      Reply
  23. Joy @ Joy Love Food

    January 12, 2015 at 2:04 pm

    What an inspiring post! There is such much power in positivity and it is great to be reminded of that πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:23 pm

      There is! Thank you!

      Reply
  24. Lacey @ Runs and Roses

    January 12, 2015 at 1:51 pm

    This is such a beautiful post πŸ™‚ Self doubt is something I've been trying to work on for a while now, especially since graduating college and having the pressures of real life all around you, once you are able to let that go though, living life becomes so much better! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:22 pm

      It so does! But of course when we are in so much transition, things seem so much harder because we just can't tell the future! But if you believe in your strength and channel positivty everyday, you can do it!

      Reply
  25. Elizabeth @ Enjoy Every Bite

    January 12, 2015 at 1:41 pm

    Thanks for the wonderful reminder! I have a lot of things on my "I want to do" and I know I'm the only one who's keeping me from accomplishing them!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 2:27 pm

      Right! It is all up to US to make things happen!

      Reply
  26. Michele @ paleorunningmomma

    January 12, 2015 at 12:40 pm

    There were many years of my life spent drowning in self doubt! It was not a happy place to be, but it allowed me to build confidence from the inside out, ground up, and that in and of itself has been a big achievement for me! Perfect timing to get people feeling positive on a Monday! Confidence needs to be practiced as much as it needs to be found, for it to work πŸ™‚ Thanks for sharing your thoughts!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 1:06 pm

      It is a practice and we do learn from the times we were stuck and then succeeded! It is just such an important message to remember and to strive for even when it's hard!

      Reply
  27. Alanna

    January 12, 2015 at 12:09 pm

    It's so tough to ditch the negativity that floats around in our minds all the time, but you MUST. I now wake up telling myself I can achieve the things I want to get done. Whether it's to grow in yoga or career wise, I'm hoping positivity will help get me there πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 1:05 pm

      It is so hard sometimes! But when we can get those positive thoughts going and channel a strong confident mindset, we see that we CAN achieve!

      Reply
  28. Emily

    January 12, 2015 at 10:02 am

    Very inspiring post at perfect timing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 10:08 am

      Thanks Emily!

      Reply
  29. Natalie @ Feasting on Fruit

    January 12, 2015 at 8:19 am

    This 'believe it to achieve it' message seems to be coming at me from all directions right now! It's a great thing to remember and a great way to live, the timing is just so coincidental with school starting and so many life decisions racing through my mind Or maybe it's not a coincidence at all! πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 8:39 am

      With the new year I think we are all in need of every positive reminder so we can go out there and achieve what we want!

      Reply
  30. Emily @My Healthyish Life

    January 12, 2015 at 8:11 am

    Great post! We could all use a reminder to think positive. We have the power to turn a bad situation around just with our minds.

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 8:38 am

      Our minds and will are such powerful things!

      Reply
  31. Jen

    January 12, 2015 at 8:02 am

    I LOVE THIS! This is such a ray of sunshine in an online world of negativity. I have big dreams and plans for myself this year and if I ever start to feel discouraged I'm coming right back over here to read this again! Thank you!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 8:37 am

      O thank YOU Jen! Always know that you are stronger than you may believe!

      Reply
  32. jess meddows

    January 12, 2015 at 7:30 am

    Rebecca, I think this is what I needed to read right now. We've been on vacation for almost 4 wks, and for 2 wks before that I was really sick. So... 6 weeks of no exercise, with lots of bad food and alcohol and I'm feeling a bit glum about my weight and how I look, and honestly, being a bit pessimistic about getting back into it!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 7:33 am

      O girl, you should never feel that way! You don't have to let those crappy thoughts win! You have the strength to have confidence in yourself. Even if you were sidetracked, there is no reason you have to let yourself drown!

      Reply
      • jess meddows

        January 12, 2015 at 9:31 am

        You're such a sweetheart! <3

        Reply
  33. Rachel @ Athletic Avocado

    January 12, 2015 at 7:25 am

    Great post! I think everyone struggles with doubt and negativity sometime in their life!!!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 7:32 am

      Totally! But then if we pause and remember a time when we accomplished something, we see that we can do anything and we have the power!

      Reply
  34. Megan @ Skinny Fitalicious

    January 12, 2015 at 7:03 am

    Great post and great reminder!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 7:31 am

      Thank you Megan!

      Reply
  35. Farrah

    January 12, 2015 at 6:51 am

    I'm with you on that reality check and that swift and much-needed kick in the pants! The end of my IM rotation was a good reminder on that! πŸ˜€ Thank you for this!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 7:31 am

      Glad you liked it Farrah! Sometimes we really do just need that reminder that we CAN accomplish what we want!

      Reply
  36. Carla

    January 12, 2015 at 6:23 am

    NO SELF-DOUBT (if I doubt me then everyone will!!) but always need the positivity reminder πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2015 at 6:37 am

      Yes! If we doubt ourselves, then why would anyone else do any differently!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Mongolian Chickpeas
  • Chickpea Tikka Masala
  • Teriyaki Chickpeas
  • Vegan Gumbo
  • Air Fryer Radishes

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Virgin PiΓ±a Colada Recipe
  • Chewy Brown Sugar Cookies (Gluten-Free, Vegan)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • No-Bake Vegan S'mores Pie (Gluten-Free, Allergy-Free)

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright Β© 2025 Strength and Sunshine LLC

Celiac Disease 101 🧠 
Celiac Disease Awarenes Celiac Disease 101 🧠

Celiac Disease Awareness Month means it’s time to refresh your knowledge on the basics! 🫑

Swipe through to learn what celiac is, how it works, and why a strict gluten-free lifestyle is the only treatment for this incurable autoimmune disease 🫢

Whether you have it or love someone who does πŸ‘‡
🀝 Share to spread awareness 
πŸ” Save for referenceβ€¨πŸ’¬ Tag someone who needs to see this

#celiacdisease #celiacawareness #celiacawarenessmonth #celiac #glutenfree #glutenfreeliving #glutenfreelifestyle
One pan, 10 minutes, and a 4-ingredient sauce to b One pan, 10 minutes, and a 4-ingredient sauce to blow your mind? πŸ€”πŸ₯’
*
Mongolian Chickpeas (Vegan, Gluten-Free) 🀀πŸ₯‘
*
These Mouthwatering Mongolian Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 10-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Gem πŸ’œ
Great For Lunches, Dinners, and Leftovers πŸ’—
*
This Mongolian Chickpeas recipe is the quick and easy vegan solution for your Mongolian beef craving! Healthy homemade takeout in 10 minutes with all the authentic sweet, tangy, umami flavors you love! Naturally gluten-free and allergy-free, made without soy, this one-pan plant-based meal is perfect for weeknight dinners or meal prepped for quick lunches! πŸŽ‰πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/mongolian-chickpeas/
*
#mongolianbeef #chickpeas #chinesefood #vegantakeout #glutenfree #vegan #allergyfree
Tender chickpeas simmered in a spiced creamy tomat Tender chickpeas simmered in a spiced creamy tomato masala sauce? 🧐
*
Chickpea Tikka Masala (Vegan, Gluten-Free) πŸ€€πŸ…πŸ«“
*
These Tasty Tangy Tomatoy Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 20-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Friendly πŸ’œ
Great For Weeknight Dinners & Leftover LunchesπŸ’—
*
Chickpea Tikka Masala is an easy-to-make vegan recipe for the classic Indian dish! Tender marinated chickpeas simmered in a spiced creamy tomato sauce. This vegan tikka masala is a quick 20-minute weeknight meal, made in one pan, dairy-free, gluten-free, and allergy-free. Enjoy and soak up the authentic flavors with a side of rice or gluten-free naan! πŸ˜‹
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/chickpea-tikka-masala/
*
#tikkamasala #chickpeas #indianfood #vegantakeout #glutenfree #vegan #allergyfree
One pan, 10 minutes, totally vegan and soy-free? πŸ€”πŸ₯’
*
Teriyaki Chickpeas (Vegan, Gluten-Free) 🀀πŸ₯‘
*
These Tasty Tangy Teriyaki Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 10-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Gem πŸ’œ
Great For Lunches, Dinners, and Leftovers πŸ’—
*
Salty, sweet, tangy, umami...everyone loves that distinctive teriyaki flavor! A classic Japanese takeout dish, but this time we’re swapping the chicken for chickpeas! Vegan teriyaki chicken perfected with the use of chickpeas and made with a flavor-packed sticky sauce without soy! Why sacrifice this delicious Asian dish when, with just a few swaps, you can make it healthier, allergy-free, and 100% plant-based? πŸŽ‰πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/teriyaki-chickpeas/
*
#teriyaki #chickpeas #japanesefood #vegantakeout #glutenfree #vegan #allergyfree
The perfect Louisiana vegan gumbo recipe just in t The perfect Louisiana vegan gumbo recipe just in time for Mardi Gras 🀩
*
Vegan Gumbo (Gluten-Free, Allergy-Free) 🀀
*
This Thick & Hearty New Orleans Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Packed With Veggies πŸ’š
Authentic Cajun & Creole Spices and Flavors πŸ’™
Perfect for Dinner and Leftovers For Lunch πŸ’œ
*
This vegan gumbo recipe is still hearty and full-flavored without meat or seafood. Fully plant-based without any mock meat or soy, just whole food ingredients! We are replacing the animal protein with kidney beans, potatoes, and hearts of palm. This trifecta provides meaty textures and protein to the stew, plus reduces the need for extra cooking time since we’re taking the lazy way and using canned ingredients. The roux is made with gluten-free flour and vegan butter for a thick, rich, hearty stew that will stick to your bones.πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-gumbo/
*
#gumbo #vegangumbo #mardigras #glutenfree #vegan #allergyfree
Your new favorite way to enjoy the colorful little Your new favorite way to enjoy the colorful little radish! ❀️
*
Air Fryer Radishes (Easy, Oil-Free) πŸ€€πŸ‘
*
These Ravishing Radishes are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Radishes & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
*
These easy Air Fryer Radishes are a quick and healthy way to serve the simple root vegetable! Seasoned to perfection and roasted in the air fryer for a crispy outside and tender creamy inside. Naturally vegan, gluten-free, low-calorie, and low-carb. Serve them as a no-fuss side dish or delightful snack everyone will love! πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG!
https://strengthandsunshine.com/air-fryer-radishes/
*
#radishes #airfryer #airfryerrecipes #glutenfree #vegan #allergyfree
4 ingredients for a perfect authentic Italian past 4 ingredients for a perfect authentic Italian pasta meal...that’s gluten-free? 🧐
*
Gluten-Free Spaghetti Aglio e Olio (Vegan) πŸπŸ§„πŸŒΆοΈπŸ€€
*
This Stunning Spaghetti Supper is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Wildy Quick & Easy πŸ’š
Minimal Ingredients, Max Flavor πŸ’™
Date Night & Valentine’s Day Dinner Perfection πŸ’œ
*
Gluten-Free Spaghetti Aglio e Olio is a classic Italian pasta dish with just 4 basic ingredients! This easy vegan pasta recipe is made with gluten-free spaghetti, thinly sliced garlic infused in extra virgin olive oil, and red pepper flakes for some heat! Add some parsley and vegan parmesan for a 15-minute meal everyone will love! πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-spaghetti-aglio-e-olio/
*
#spaghettiaglioolio #glutenfreepasta #spaghetti #glutenfree #vegan #allergyfree
Veganzing the viral date night meal, so you too, c Veganzing the viral date night meal, so you too, can finally put a ring on it! 😍😘
*
Marry Me Chickpeas (Vegan, Gluten-Free) πŸ…πŸ€€
*
These Tantalizing Tuscan Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Wildy Quick & Easy πŸ’š
Just One Pan & 10 Minutes πŸ’™
Date Night & Valentine’s Day Dinner Perfection πŸ’œ
Impress Everyone Without The Hassle πŸ’—
*
Rich and creamy Marry Me Chickpeas is the vegan version of the viral Marry Me Chicken comfort food sensation! This one-pan recipe is perfect for date night and ready in 10 minutes! Made with chickpeas instead of chicken, a dairy-free Tuscan-style sauce, sun-dried tomatoes, fresh basil, and cheesy flavor! It’s easy, gluten-free, healthy, and packed with indulgent flavors! πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/marry-me-chickpeas/
*
#marrymechicken #chickpeas #valentinesday #glutenfree #vegan #allergyfree