Strength and Sunshine

Where Gluten-Free & Allergy-Friendly Food Is Healthy & Delicious

Pumpkin Pancakes

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Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

   Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

***This post has been updated in April 2016. Original writing stands***

Hey there! How has your week been, it’s almost over and time for the weekend! I just wanted to pop in a share that Pumpkin Pancake recipe I mentioned on Monday. And if you aren’t loving anything about this week, well these pancakes will quickly change that, you’ll see. They brought a smile to my face last weekend and I am so ready to make them again this weekend! They were perfect fuel as well and filled me up for hours! If I have time though…Saturday I am taking an SAT II Literature (which is only an hour long, thank god!) and then Sunday is the Live Well Sports & Health Festival! I really would rather stay home and just do simple to-dos and prepare for the coming week on weekends. But sometimes having an event or quick outing makes the weekend seem a bit longer and I will take as much weekend as I can get! Okay, now the moment I know you are all on the edges of your seat for…

Pumpkin Pancakes

Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

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Pumpkin Pancakes

Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

Scale

Ingredients

Instructions

  1. In a small mixing bowl combine the flour, baking powder, spice, and cinnamon, stir. Then add the pumpkin, stevia, and water, mix to combine.
  2. Let the batter sit while you heat a pan over medium heat (wiped with coconut oil).
  3. Once the pan is hot, pour half the batter onto the pan, cook for 3 minutes, flip once you see bubbles on the surface and the edges dry. Cook another 2 minutes and remove. Repeat for the other half of the batter.
  4. Serve with your favorite pancake toppings!

Nutrition

  • Serving Size: 1
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Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

You do not understand how happy I am that these came out perfectly! I was waiting to just grab a bowl and heat up some pumpkin quinoa flakes instead. The last time I made pancakes it just did not work, two batches in the trash and a very frustrated, angry, and starving Rebecca was left to clean up the mess! But I think the secret is making them small so they cook quick and you can flip them with out having the uncooked part get in the way. I also wish pancakes were quicker. I can only ever make them on the weekend when I don’t have to get ready for school, bummer. Although I know many people like to make a large batch and freeze them, I am just worried about freezing gluten-free/vegan cakes and the texture that will result when microwaved from frozen.

I also ran out of PP spice the other day and was going to pick some McCormick up when I went to the grocery. But then I saw the price…$6.48 for a tiny bottle! No way. I knew I had all the spices to make my own and an empty bottle to put it in so that’s what I did. So much more economical!

Homemade Pumpkin Pie Spice

Homemade Pumpkin Pie Spice | Strength and Sunshine @RebeccaGF666 Easy as 1, 2, 3! Make your own pumpkin pie spice mix to bring the best flavor to the season!

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Pumpkin Pancakes

Easy as 1, 2, 3! Make your own pumpkin pie spice mix to bring the best flavor to the season!

  • Author: Rebecca Pytell
  • Yield: 30g 1x
  • Category: Spice Mix
  • Cuisine: American
Scale

Ingredients

Instructions

  1. Measure out each spice and place in a mixing bowl. Whisk to combine.
  2. Use a funnel and fill a bottle (I just used my empty 1.12oz (31g) McCormick bottle) with your spice!
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Pumpkin Pancakes | Strength and Sunshine @RebeccaGF666 Simple and delicious pumpkin pancakes in a snap! Gluten-free, vegan, and single-serve, these pancakes are healthy and make a perfect seasonal breakfast recipe any day of the week!

So tell me:

+ Have any pancakes horror stories?

+ Do you make big batches and freeze them for during the week? I guess I can always try and see how it works, now that I have a perfect recipe!

+ Pancakes or Waffles? I have never made waffles from scratch, but I do know we have an old waffle iron in the back of one of our cabinets. That will be my next experiment because I could go for a good pumpkin waffle 😉

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Comments

  6. Nikki Frank-Hamilton says

    Rebecca, I did some pumpkin waffles this winter, gluten free, and we were in love with them! I even toasted one and cut it into quarters and used it as bread for a sandwich! Delish! I need to try them as a pancake, cause yours look incredible!

    Reply

  9. Sarah Ross-Koves says

    I am a waffle lover, but only if made from scratch. We ate a lot of pancakes growing up, so they are not my favorite, but I adore them with raspberry jam (the chunky homemade kind). I love pumpkin pie, so I think these might need to be tried in my kitchen. Thanks!

    Reply

  12. Savannah says

    Ah, these look sooooo yum! I used Bob’s Red Mill 1-for-1 gluten free flour yesterday morning for pancakes and they were a DISASTER! No matter how long I cooked them, they were still wet and gooey and gross inside. I was so disappointed, and so was my husband, who was looking forward to pancakes all week. I may have to surprise him with a batch of these tomorrow morning!

    Reply

    • Rebecca @ Strength and Sunshine says

      That’s surprising! I’ve never had a problems with bob’s. Try his All-Purpose though, not the 1 to 1.

      Reply

  16. Martie says

    Any pancake is a good pancake, and these sound awesome! 🙂 I have made pancakes and frozen them before, and they reheat nicely in a regular toaster. They’re better fresh, though. Thanks for sharing!

    Reply

  17. Lisa @ Fun Money Mom says

    I’d never thought of making pumpkin pancakes but these look really delicious! I’m pinning so that I’ll have this recipe on hand to make soon!

    Reply

  25. Kathryn Grace says

    No pumpkin horror stories here, but I do love me some pumpkin pancakes. We make them at least once every fall when the pumpkins hit the stores. Years ago, we’d have them every weekend for a while, but we can’t eat pancakes that often any more, sadly. Your recipe looks amazing, wicked delicious.

    Reply

      • Kathryn Grace says

        Oh I wish! And I used to. Diabetes II reared its ugly head in our household and I have to watch the carbs I cook and bake with these days. We’re eating fewer pancakes (and all that we love with them), cakes, pies and such and incorporating far more lower-carb foods like fresh vegetables and homemade wild-yeast sourdough bread. Thank goodness, we love those too.

        Reply

    • Rebecca @ Strength and Sunshine says

      Pancakes every weekend! My life would not be complete without them!
      And thank you!!! xoxoxo

      Reply

  38. erendis says

    The key to reheating frozen pancakes that are still yummy and not rubbery is DON’T microwave them! Toast them instead- let them thaw a little then put them in the toaster (its easier in a toaster oven but I’ve had success with a regular toaster too.)

    Reply

  44. Kim says

    I can’t remember the last time either me or my husband made pancakes. We’re just not breakfast people most days. These look delicious though and they’re healthy too! I’d probably go without the frosting but the pancakes themselves? Definitely!

    Reply

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rebecca

Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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