Pumpkin Pie Snack Bites
Have your pumpkin pie all in one bite. Pumpkin seeds, butter, puree and spice along with whole grain oats, combine to create a healthy allergy-free, gluten-free, and vegan snack bite! Enjoy the flavor of Fall with no baking required!
- Yield: 10-12 1x
- Category: Snack, Breakfast
- Cuisine: American
Scale
Ingredients
- 1/4 Cup Sprouted Raw Pumpkin Seed Butter
- 1/4 Cup Raw Unsalted Pumpkin Seeds
- 2 Cup Gluten-Free Rolled Oats
- 1/4 Cup Pure Pumpkin Puree
- 1 Tsp Pumpkin Pie Spice
- 1/2 Tsp Pure Bourbon Madagascar Vanilla Extract
- 1 TB Stevia Syrup (or Sugar-Free Maple Syrup)
Instructions
- In a food processor, combine all ingredients except 1 cup of the oats.
- Blend until you get a “meal texture”, then add the last cup of oats and blend until you get a “rollable” texture.
- With you hands, roll 10-12 balls, making 5-6 servings (2 balls per serving).
- Keep refrigerated or in the freezer as we know I love them!
Nutrition
- Serving Size: 2 Bites
Find it online: https://strengthandsunshine.com/pumpkin-pie-snack-bites/
