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Γ—

Home Β» Side Dish Β» Raw Balsamic Tahini Beet Noodles

Raw Balsamic Tahini Beet Noodles

Published: Aug 6, 2014 Β· Modified: Dec 22, 2014 by Rebecca Pytell Β· This post may contain affiliate links.

Too good not to share. Just too good. I made this glorious dish last week and lets just say it was a HUGE hit in the household. Not only did I like it (me and my crazy food tastes), but my mom LOVED it! I combined 2 new-to-me things as one dish and I am so glad I did. They work together like chocolate and peanut butter.

Raw Balsamic Tahini Beet Noodles | Strength and SunshineI present (...drum-roll...) Raw Balsamic TAHINI BEET NOODLES! The tahini and spiralized beet noodles are the new-to-me foods in this is dish. Since I absolutely adore raw beets and I have a lovely spiralizer, I had been wanting to make some beet noodles. I've only ever made zucchini noodles before this (and a failed attempt at eggplant noodles which actually lead to this recipe instead). Let me tell you. One large beet makes a boat-load of noodles! Mine made at least 5 or 6 cups! Spiralizing anything always leads to mass amounts of noodles though; you definitely get your produce-bang for your buck!

Raw Balsamic Tahini Beet Noodles | Strength and SunshineNow lets talk tahini. A few weeks ago, I tweeted asking how people like to use tahini besides in hummus. Well, the lovely folks of Soom Foods saw this tweet and started tweeting back and forth with me. They are sorta of local to me and they told me about some events they would be at (but not local enough). So instead, they asked if they could send me a jar to sample if I wanted. Of course I will never turn down free awesome food! I've never cooked or used tahini before (I've only had it already made in things). But I have had it on my foods to try forever now, just haven't had the money to splurge on a whole jar (assuming that I might not like it or get much use out of it). By the way, if you don't know what tahini is, it is just sesame seed paste (sesame seed "nut butter" if you will). Sesame is pretty awesome and I love toasted sesame oil and toasted sesame seeds so tahini would have to be a hit, right? Correct!

The sweetness of the beets combined with the tang and creaminess from the balsamic tahini sauce really was a perfect match. Plus I added in even extra raw crunch with some celery and an extra bitter bite with the arugula. It's perfect eaten right away, but when my mom and I ate it the next day after it had time to marinate and get super chilled...my o my, it was taste heaven!

Raw Balsamic Tahini Beet Noodles

Raw Balsamic Tahini Beet Noodles | Strength and SunshineIngredients: (serves 2 large portions or 4 smaller sides)

Balsamic Tahini Sauce:

+ 2 TB Balsamic Vinegar

+ 1 TB Tahini

+ Β½ Tsp Chopped Garlic

+ ΒΌ Tsp Onion Powder

The Salad:

+ 1 Large Beet (peeled and spiralized, about 4 cups)

+ 2 Celery Stalks (chopped)

+ 1 Cup Arugula

+ 1 TB Toasted Sesame seeds (topping)

Directions:

+ Spiralized your beet by peeling the outer "skin", chopping both ends off, and then spiralize it!

+ In a small bowl, mix together the sauce ingredients.

+ In a large bowl, add the beet noodles, celery, and arugula. Then pour in your sauce and toss very well. Sprinkle in the sesame seeds.

+ Eat right away, or be patient and allow it to chill and marinate in the fridge for a few hours or overnight for optimal taste pleasure πŸ˜‰

Raw Balsamic Tahini Beet Noodles | Strength and Sunshine

I was actually pretty shocked that my mom loved this so much. Since I had way to many noodles, I had put the extra in another container for some other time. But my mom (and I) gobbled this up so quick that I made a smaller batch the next day with the extra πŸ˜‰

So tell me:

+ What is YOUR favorite use for tahini (besides using it in hummus)?

+ Have you ever made a dish that you were surprised was a huge hit?

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays, #RecipeFridays, #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday, Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays, #Foodie Friday, Real Food Recipe Roundup, Gluten-Free Tuesdays, Tasty Tuesdays!*

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Denice

    November 14, 2021 at 6:55 pm

    This salad was positively delicious!!! Plus it is oil-free and whole food plant based! Thanks so much!

    Reply
    • Rebecca Pytell

      November 15, 2021 at 5:35 pm

      Awesome! Love to hear it!

      Reply
  2. Chrissa - Physical Kitchness

    November 13, 2015 at 10:58 am

    Mmmm! Shared this great recipe for my post today - 12 Whole30 Thanksgiving Side Dishes

    Thanks for the inspiration!! I am sure my readers will love it.

    Reply
    • Rebecca @ Strength and Sunshine

      November 13, 2015 at 12:05 pm

      Thank you dear!

      Reply
  3. Laura @MotherWouldKnow

    March 05, 2015 at 10:28 pm

    What a simple and lovely way to combine beets and an unusual dressing in a salad that looks as beautiful as any I've seen!

    Reply
    • Rebecca @ Strength and Sunshine

      March 05, 2015 at 11:02 pm

      Thank you so much Laura πŸ™‚

      Reply
  4. genevieve @ gratitude & greens

    March 05, 2015 at 9:31 am

    Veggie noodles are my jam! I love making tahini dressings, spreading it on toast, and baking with it. I just love the taste of it so much! Yum yum. Happy Thursday!

    Reply
    • Rebecca @ Strength and Sunshine

      March 05, 2015 at 10:18 am

      I would eat beets....and tahini forever! Just more of the world's greatest foods!

      Reply
  5. Jackie

    March 05, 2015 at 7:18 am

    This looks refreshing! I can't wait to try beets this way.

    Reply
    • Rebecca @ Strength and Sunshine

      March 05, 2015 at 7:20 am

      It's the best!

      Reply
  6. Sonali- The Foodie Physician

    March 05, 2015 at 7:16 am

    This looks fabulous! Just pinned it for later!!

    Reply
    • Rebecca @ Strength and Sunshine

      March 05, 2015 at 7:18 am

      Thanks Sonali!

      Reply
  7. Gaye @CalmHealthySexy

    August 15, 2014 at 2:24 pm

    This looks fabulous. Pinning and sharing.

    Reply
    • rebecca

      August 15, 2014 at 2:52 pm

      Thank you πŸ™‚

      Reply
  8. Raia Torn

    August 15, 2014 at 10:23 am

    I love beets, and tahini! This looks beautiful, Rebecca, thanks for sharing it at Savoring Saturdays!

    Reply
    • Strength and Sunshine

      August 15, 2014 at 10:52 am

      Thanks Raia! They rock together!

      Reply
  9. Stephanie

    August 13, 2014 at 5:50 pm

    Looks delicious and fresh!! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

    Reply
    • Strength and Sunshine

      August 13, 2014 at 5:51 pm

      Thanks Steph!

      Reply
  10. Honest Mum

    August 10, 2014 at 1:54 pm

    That looks so tasty and refreshing, perfect summery food! Thanks for linking up to #tastytuesdays

    Reply
    • Strength and Sunshine

      August 10, 2014 at 2:09 pm

      It is the perfect light side dish!

      Reply
  11. Femme Fitale Fit Club

    August 09, 2014 at 8:23 pm

    You guys stay making me hungry with these delicious looking salads! #sitsbloging

    Reply
    • Strength and Sunshine

      August 09, 2014 at 8:32 pm

      Thanks girl πŸ™‚

      Reply
  12. Marla

    August 09, 2014 at 11:11 am

    Hi Rebecca,
    Beet noodles - what a great concept. Love the ingredients in this recipe. Thanks for sharing on Real Food Fridays blog hop. Twitter & pinned.

    Reply
    • Strength and Sunshine

      August 09, 2014 at 11:44 am

      Thanks Marla! Beet noodles are amazing!

      Reply
  13. ana @ fit, fun & delish!

    August 08, 2014 at 6:23 pm

    Not only does it look healthy & delicious but it's also beautiful!! I have to give this a try!

    Reply
    • Strength and Sunshine

      August 08, 2014 at 6:27 pm

      Thank you Ana, you so sweet! XOXO

      Reply
  14. sprint2thetable

    August 08, 2014 at 5:28 pm

    This is gorgeous! And I can almost taste it from here... you just inspired the sauce on my dinner creation tonight. Thanks for linking up!

    Reply
    • Strength and Sunshine

      August 08, 2014 at 5:32 pm

      Haha, thanks Laura! Tahini is so wonderful on anything!

      Reply
  15. shaywiz

    August 08, 2014 at 3:23 pm

    This is DEFINITELY happening as soon I as buy a spiralizer. Pinned!

    Reply
    • Strength and Sunshine

      August 08, 2014 at 3:31 pm

      Yes it should! Get that spiralizer now! Haha XOXO

      Reply
  16. Brianna Hobbs

    August 08, 2014 at 12:00 pm

    I never would have thought of making noodles from spiralized beets, so creative! And your photos are making me drool. Just beautiful!

    Reply
    • Strength and Sunshine

      August 08, 2014 at 12:09 pm

      Haha, thank you Brianna! Beets are so fun to spiralize!

      Reply
  17. eatsandexercisebyamber

    August 08, 2014 at 9:38 am

    Oh la la! I have never had RAW beets, just unsalted ones I roast from a can, but you know me, I LOVE VEGGIE NOODLES! so i totes have to try this once I unpack all my kitchen goodies and have settled in πŸ™‚

    Reply
    • Strength and Sunshine

      August 08, 2014 at 9:53 am

      You've never had raw beets! WHAT!? That's unacceptable! You don't know what love you are missing! Raw beets "beet" roasted any day πŸ˜‰ Haha!

      Reply
  18. Linda@http://bestoflongislandandcentralflorida.blogspot.com/

    August 08, 2014 at 8:23 am

    I made this and it's awesome! I added a link back to your page-thanks for sharing the recipe
    http://bestoflongislandandcentralflorida.blogspot.com/2014/08/raw-balsamic-tahini-beet-noodles.html

    Reply
    • Strength and Sunshine

      August 08, 2014 at 5:08 pm

      Awesome ways to make it your own!

      Reply
  19. vegetarianmammac

    August 07, 2014 at 10:09 am

    Very fun recipe, I haven't spiralized a beet yet!

    Reply
    • Strength and Sunshine

      August 07, 2014 at 10:11 am

      You've got to try it! It's awesome πŸ˜‰

      Reply
  20. huntfortheverybest

    August 07, 2014 at 9:54 am

    great healthy salad!

    Reply
    • Strength and Sunshine

      August 07, 2014 at 10:02 am

      You bet!

      Reply
  21. dindu1989

    August 07, 2014 at 8:51 am

    This looks amazing! I love beets and tahini and it sounds like a great combo πŸ™‚

    Reply
    • Strength and Sunshine

      August 07, 2014 at 8:53 am

      It works so well together! Thank you πŸ™‚

      Reply
  22. Honest Mum

    August 07, 2014 at 5:38 am

    That looks incredibly refreshing, such stunning styling and photography too! Thanks for linking up to #tastytuesdays

    Reply
    • Strength and Sunshine

      August 07, 2014 at 5:42 am

      Thank you so much πŸ™‚

      Reply
  23. tinmo

    August 06, 2014 at 8:58 pm

    Please tell me the brand of spiralizer that you have. Thanks in advance

    Reply
    • Strength and Sunshine

      August 06, 2014 at 8:59 pm

      The one and only Paderno World Cuisine, $35 on Amazon! It is the only and best one out there!

      Reply
      • tinmo

        August 06, 2014 at 9:06 pm

        Wow, thanks for getting back with me so quick. I will check the one and only Pademo World Cuisine.

        Reply
  24. dishofdailylife

    August 06, 2014 at 6:02 pm

    This looks amazing. I just bought a spiralizer because I wanted to do beets. I haven't used it yet, but I will soon! Pinning this!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 6:12 pm

      This should be your first beet recipe then πŸ˜‰ You are going to have so much fun with the spiralizer! I'm so happy you bought one, haha!

      Reply
  25. jugglingrealfoodandreallife

    August 06, 2014 at 2:10 pm

    I am seeing that spiralizer used all over the place. I really need to get one. Your recipe looks so beautiful. The colors are amazing! I make hummus so I always have tahini, but it would be nice to use it for other recipes as well.

    Reply
    • Strength and Sunshine

      August 06, 2014 at 2:16 pm

      Yes! Tahini is so much more than just a hummus addition! It's fun to get creative with it!

      Reply
  26. Rachael@AnAvocadoADay

    August 06, 2014 at 12:25 pm

    Gorgeous colors! I really need to get a spiralizer!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 12:34 pm

      Yes! And o the color of beets is probably my favorite thing about them!

      Reply
  27. genevieve y

    August 06, 2014 at 10:51 am

    Yum! Sounds like such a great combination. I wish I had a spiralizer!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 10:55 am

      Get one! They're really affordable and worth it! Zoodles and beet noodles galore!

      Reply
  28. Jennifer @nourishedsimply

    August 06, 2014 at 10:17 am

    This recipe looks beautiful and is rather interesting. I love beets in my salads!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 10:55 am

      Thank you Jennifer! Well this salad is all beets πŸ˜‰

      Reply
  29. Pure Grace Farms

    August 06, 2014 at 10:09 am

    What a beautiful dish of eye candy and your descriptions leave me salivating. I'm ready to jump up and grab my spriralizer this very moment! I didn't grow beets is the garden this year, but you can bet I will be heading to the farmers market to pick a few up. Thanks for sharing your lovely recipe.
    Blessings,
    Shari

    Reply
    • Strength and Sunshine

      August 06, 2014 at 10:10 am

      Go get 'em! Beets are the bomb! Haha, I hope you get to try it πŸ™‚

      Reply
  30. AutumnPTW

    August 06, 2014 at 10:04 am

    Holy YUMM! Killer recipe for the WIN! Cant wait to try beets in my spiralizer...although Im imagining needing a dropcloth and special suit to wear. I tend to be messy! Cant wait to try this one!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 10:09 am

      It's not messy! Your hands might get a bit red when handling the noodles, but other wise everything staying pretty neat and tidy!

      Reply
  31. Krysten Siba Bishop (@darwinianfail)

    August 06, 2014 at 8:54 am

    I have been crazy about beets lately! I am tagging this post for next weeks menu! So yummy!

    Reply
    • Strength and Sunshine

      August 06, 2014 at 9:54 am

      Yes!!! Beets are one of my favorite veggies! I have them everyday and always raw! They are just so sweet and crunchy and just taste so heavenly, haha!

      Reply
  32. lydiaf1963

    August 06, 2014 at 8:50 am

    That looks amazing! I can totally see beets and tahini working together and since I just happen to have both of these available, this will be made in some form or another. I think you've convinced me to make the change to a spiralizer. I love my zucchini noodle maker, but it doesn't work well for anything else.

    Reply
    • Strength and Sunshine

      August 06, 2014 at 9:53 am

      Do make it! And yes! A real full spiralizer is so much better than those cheap hand-held ones. They do only work with summer squash and zucchini!
      The real spiralizer is so affordable too! You can get it on Amazon for less than $40, it's totally worth it!

      Reply

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https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom