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Home Β» Main Dish Β» Recipe ReDux #23 6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating

Recipe ReDux #23 6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating

Published: Sep 22, 2015 Β· Modified: Jul 23, 2017 by Rebecca Pytell Β· This post may contain affiliate links.

In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

September’s Theme – Fantastic Freezer Meals: Share your tips and tricks for making one – or more freezer meals. It’s the end of the gardening season for some of us; let’s store away that produce in heat-and-eat-from-the-freezer-meals. Show how convenient healthy freezer breakfast, lunches or dinners can be!

I am totally diggin' this month’s Recipe ReDux theme! Let me tell you about my love of the freezer. We were never a big freezer meal family when I was growing up. I guess because I didn't have parents who "cooked" and "prepped" meals. But when I started cooking myself and making too much for just me or 2 other people, the freezer became my best friend. Since I'm such a anti-food waste advocate, being able to freeze the quantities of large dinner recipes I have leftover is wonderful. But the greatest bonus is I always know I have a healthy meal option on hand for any busy night of the week that I may not get time to cook something new. So in this season of busy I know a lot of you don't have time to cook every night, but having pre-cooked meals on hand in the freezer would be a perfect solution. You can cook them up on the weekend and defrost/heat-up as needed. All these recipes are gluten-free, soy-free, egg-free, dairy-free, vegan, meaning no meat (safer for freezing and heating up in my mind!).

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

1. Chana Masala - My #1 favorite recipe of all time, chana masala! This dish made me fall in love with Indian food and has always been my favorite meal since. So easy to throw together in one skillet on the stove, let cool, and freeze! Simply reheat on the stove and serve with some naan, rice, tortilla, whatever!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

2. Smokey Butternut Squash and Carrot Soup - I'm pretty sure soup is the most iconic freezer meal (not to mention totally fall-inspired!). Nothing could be easier than whipping up a large batch of soup by roasting some veggies, throwing them in a blender and bam. Easy soup perfection, perfect for freezing in portions!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

3. Savory Pumpkin Lentil Tacos - These have always been my favorite tacos! Yes, and they have pumpkin! To freeze these, all you have to do is cook up the one-pot creamy lentil and veggie mixture before hand, then freeze. When you're ready to serve, just get out those taco shells and dinner is served!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

4. Cajun Stuffed Bell Peppers - What I love about "stuffed" things is how easy it is to take out how manyΒ you need from the freezer. Maybe it's just you tonight or maybe you and your son. You don't have to take out the whole batch, but just the ones you need!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

5. Comforting Veggie Bean Chili - Want a hearty soup? This bean backed "chili" is one of my favorites! I'm not much of a soup person to begin with, and much prefer something super hearty that you chew (but can still use a spoon)!

6 Fall Gluten-Free Vegan Freezer Meals For Healthy Eating | Strength and Sunshine @RebeccaGF666 In a season of busy, having healthy meals on hand to feed and nourish your family should be a priority. With these 6 fall inspired gluten-free vegan freezer meals, healthy dinners can be served in a snap!

6. Vegan Stuffed Portobello Mushrooms - These are also and will always remain in my top favorite recipes! Think lentils, hummus, and veggies cooked on the stove then stuffed in portobello caps and baked. Pure comfort food! Again, a wonderful "stuffed" thing to freeze, but you could also just freeze the mixture and then stuff and back the mushrooms the day of if you have time too!

My freezer is always stocked. From actual meals, to frozen veggies, fruits, purees, and loads of baked goods! I always have these Buckwheat English Muffin Buns on hand too for a quick side in a snap, heated in the microwave! Now happy meal-prepping so you can freeze all these healthy fall dinner recipes and never be without a great dinner!

So tell me:

+ Do you have a go-to or favorite freezer meal?

+ Do you utilize your freezer, or neglect it's preserving, quick-access capabilities?

*Recipe linking up for the week!Β Allergy Free Wednesdays,Β #RecipeOfTheWeek,#StrangeButGood, Real Food Friday,Β Gluten-Free Fridays,Β Tasty Tuesdays, Savoring Saturdays,Β Healthy Vegan Fridays,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays, Waste Not Want Not!*


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Reader Interactions

Comments

  1. Sam // DIY Just Cuz

    October 01, 2015 at 3:15 am

    Seriously, any meal I can freeze and save to make my life easier during the week is a blessing. These all sound so good but I think I'm particularly struck by the Tacos...I love me some tacos.

    Reply
    • Rebecca @ Strength and Sunshine

      October 01, 2015 at 6:06 am

      Tacos are great and these are my favorite!

      Reply
  2. Kathy

    September 30, 2015 at 2:08 pm

    Great idea to freeze meals ahead. I would benefit greatly doing this especially when it's super busy here.

    Reply
    • Rebecca @ Strength and Sunshine

      September 30, 2015 at 2:10 pm

      Totally! Thanks!

      Reply
  3. Jennifer Stewart

    September 30, 2015 at 12:31 pm

    I always need good freezer meals! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine

      September 30, 2015 at 12:53 pm

      My pleasure πŸ˜›

      Reply
  4. Raia

    September 30, 2015 at 9:44 am

    I've never been able to make freezer meals before. They always get eaten before they make it to the freezer. πŸ™‚ These all sound tasty though, especially the stuffed peppers. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 30, 2015 at 9:55 am

      When you're not cooking for a crowd πŸ˜‰

      Reply
      • Raia

        September 30, 2015 at 12:39 pm

        Yeah... πŸ˜‰

        Reply
  5. Anjanette @MommaYoung

    September 29, 2015 at 9:09 am

    I am really wanting to start freezing meals, I know it would make our big family life so much easier.

    Reply
    • Rebecca @ Strength and Sunshine

      September 29, 2015 at 12:36 pm

      It totally would!

      Reply
  6. Honest mum

    September 29, 2015 at 6:55 am

    Fab recipes and I love chana massala, made it yesterday.

    Reply
    • Rebecca @ Strength and Sunshine

      September 29, 2015 at 6:59 am

      It's the best!

      Reply
  7. Deborah Davis

    September 29, 2015 at 12:02 am

    My favorite freezer meal is your stuffed portabella mushrooms! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      September 29, 2015 at 3:58 am

      They are great!

      Reply
  8. Danielle @ Poor and Gluten Free

    September 28, 2015 at 6:51 pm

    These look delicious, and perfect timing, it was almost freezing temps in Vancouver this morning! I'm featuring this post this week πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 28, 2015 at 6:58 pm

      Ugh!!! Hate the cold! But thank you so much dear!

      Reply
  9. Krystal

    September 28, 2015 at 12:57 pm

    Excellent round up here Rebecca! With a new baby on the way I need to stock up on freezer meals. Thanks for posting.. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 28, 2015 at 1:16 pm

      Perfect Krystal!

      Reply
  10. Honest mum

    September 28, 2015 at 9:20 am

    So much inspiration there, thanks for this.

    Reply
    • Rebecca @ Strength and Sunshine

      September 28, 2015 at 10:58 am

      Sure!!

      Reply
  11. Julie @ Running in a Skirt

    September 28, 2015 at 8:37 am

    What a yummy roundup of recipes. I freeze extras when I have them. I hate wasting food too.

    Reply
    • Rebecca @ Strength and Sunshine

      September 28, 2015 at 8:40 am

      The worst! Gotta use every bit!

      Reply
  12. Deborah @ Confessions of a Mother Runner

    September 28, 2015 at 7:40 am

    I love to freeze soups and chilis too. Just wish we had more freezer space!! Thanks for your great ideas!

    Reply
    • Rebecca @ Strength and Sunshine

      September 28, 2015 at 7:48 am

      I know!!! I want one of those extra storage freezers for our house!

      Reply
  13. Sandy Sandmeyer

    September 27, 2015 at 7:50 pm

    We don't have to worry about gluten in our food in my house, but these look like great recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      September 27, 2015 at 8:05 pm

      Thanks!

      Reply
  14. Amberjane

    September 27, 2015 at 6:48 pm

    I am really loving all your recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      September 27, 2015 at 6:58 pm

      Thanks so much!

      Reply
  15. Esther

    September 26, 2015 at 9:34 pm

    Those look fab! I def need to make more freezer meals! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 27, 2015 at 7:09 am

      It's always good to stock some!

      Reply
  16. Suzan

    September 26, 2015 at 7:06 pm

    I'm sending this link to my daughter immediately - she's a vegan!
    Thanks so much for sharing !

    Reply
    • Rebecca @ Strength and Sunshine

      September 26, 2015 at 7:10 pm

      Awesome! Thanks dear!

      Reply
  17. Stephanie

    September 26, 2015 at 5:09 pm

    These are all such great ideas!

    Reply
    • Rebecca @ Strength and Sunshine

      September 26, 2015 at 5:40 pm

      Thank you!

      Reply
  18. Janelle @ Run With No Regrets

    September 26, 2015 at 6:21 am

    All of these recipes look great. I never knew how convenient it is to freeze meals until pretty recently. Such a timesaver too! #SitsSharefest

    Reply
    • Rebecca @ Strength and Sunshine

      September 26, 2015 at 6:36 am

      Exactly! Sometimes it's just great to have that peace of mind that you have an "emergency" healthy meal on hand at all times!

      Reply
  19. Emma @ Em-powered Wellness

    September 25, 2015 at 5:24 pm

    Yesss bookmarking this now! I've been looking for more vegan recipes and freezer-friendly ones are great! First on my list to try = those pumpkin lentil tacos πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 5:48 pm

      Those are a great choice πŸ˜‰ I think I may be making them this weekend myself!

      Reply
  20. Marla

    September 25, 2015 at 11:30 am

    Hi Rebecca,
    This is a wonderful array of healthy delicious recipes. I think I like the Mushroom one the best.

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 12:00 pm

      It's a big hit in my house!

      Reply
  21. Cassi

    September 25, 2015 at 9:11 am

    I haven't gotten into freezer meals. I just cook 6 nights a week.

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 10:39 am

      I do the same, but when I make a big batch for photos/blog, leftovers happen πŸ˜‰

      Reply
      • Cassi

        September 25, 2015 at 10:45 am

        Leftovers don't last long here - I take them to work for lunch.

        Reply
  22. Emma

    September 25, 2015 at 8:54 am

    Some great ideas here. I love Chana Masala too!

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 10:38 am

      Thank you! It's just fabulous!

      Reply
  23. Jennifer

    September 25, 2015 at 8:31 am

    Everything looks AMAZING! Yummo! So glad I hopped over today! Excellent blog and vegan goodies!

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 10:36 am

      Thank you!! xoxo

      Reply
  24. Jen

    September 25, 2015 at 8:11 am

    Girl, you're speaking my language! I'm about to go through major surgery and this is EXACTLY what I need. I'm going to prep an freeze all of these beforehand.

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 8:20 am

      O I wish I could do it for you! That would be even better πŸ˜‰ xoxo

      Reply
  25. Sarah

    September 24, 2015 at 8:41 pm

    Tons of great ideas, loving them all

    Reply
    • Rebecca @ Strength and Sunshine

      September 25, 2015 at 12:42 am

      Thank you!

      Reply
  26. Audrey

    September 24, 2015 at 7:20 pm

    I don't usually do freezer meals, but your list gives me a place to start.

    Reply
    • Rebecca @ Strength and Sunshine

      September 24, 2015 at 7:49 pm

      Give it a go!

      Reply
  27. Audrey @ Unconventional Baker

    September 23, 2015 at 11:47 pm

    I freeze soup. A lot. I prefer freshly made things, but when it comes to soup -- making a ginormous batch and freezing is such a time saver. Btw, chana was one of the first Indian dishes I tried and fell in love with too πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 24, 2015 at 6:11 am

      Totally! Because who ever makes a small batch of homemade soup!?
      Yes! It was my first one too! I think that's why I love it so much!

      Reply
  28. Coombe Mill - Fiona Cambouropoulos

    September 23, 2015 at 6:50 pm

    What a tasty mix this looks

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 7:00 pm

      Thanks!

      Reply
  29. kimmythevegan

    September 23, 2015 at 4:31 pm

    I used to always have freezer meals ready to go. I haven't been doing it recently though & just started again. So far all I have in there is some homemade soup & chickpea pasta. I love the chana masala and the tacos. Those will be making an appearance in my freezer soon!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 4:39 pm

      Yes! Do both!!! Then you'll always be ready for taco tuesday and.....chana masala....thursday? Hahaha!

      Reply
  30. McKaye

    September 23, 2015 at 12:51 pm

    I've been looking for a few healthy recipes that past few weeks and didn't come up with much. These all look great. Can't wait to try!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 1:05 pm

      Let me know if you give any a try!

      Reply
  31. Mari-Anna @flowingfaith

    September 23, 2015 at 10:51 am

    I'm always looking for gluten-free recipes, thanks so much for sharing, neighbor! Blessings!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 10:54 am

      Hope these spark some cooking creativity! Thanks dear!

      Reply
  32. Hil

    September 23, 2015 at 6:59 am

    I am always looking for crockpot vegetarian recipes thanks for the suggestions!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 7:13 am

      Glad you like them!

      Reply
  33. Cindys Recipes and Writings

    September 23, 2015 at 5:52 am

    Thanks for all the great meal ideas! Time to stock the freezer!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 7:13 am

      Yes it is!

      Reply
  34. Ally @OmNomAlly

    September 23, 2015 at 4:40 am

    Yum! Not 1 but 6 delicious freezer recipes, thank you for sharing πŸ˜€ That Smokey Butternut Squash and Carrot Soup definitely caught my eye!

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 7:13 am

      It's a good one!

      Reply
  35. Anna@stuffedveggies

    September 22, 2015 at 10:37 pm

    These look really great! I love cooking vegan for the freezer : )

    Reply
    • Rebecca @ Strength and Sunshine

      September 23, 2015 at 12:18 am

      Cooking without vegan, period. πŸ˜‰

      Reply
  36. Laura @ Sprint 2 the Table

    September 22, 2015 at 5:54 pm

    I need to refill my freezer big time! It's actually something I look forward to in the fall!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 6:17 pm

      It is fun knowing you have good yummy options ready in a snap!

      Reply
  37. Linda @ Veganosity

    September 22, 2015 at 5:53 pm

    This is such a great post. I don't use the freezer as much as I should. Mostly because I eat everything I make before it has the chance to hit the freezer. πŸ˜‰ Love that soup!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 5:54 pm

      Hahaha! That's me too, but sometimes I want to make a big recipe that's way to much for just little me!

      Reply
  38. genevieve @ gratitude & greens

    September 22, 2015 at 4:33 pm

    Girl, I'm totally eyeing up that butternut squash and carrot soup. Chili has got to be my favourite freezer meal, but any kind of stew will do for me! xo

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 4:53 pm

      I feel yea! I have to be in the mood for a creamy soup over a good chili!

      Reply
  39. Crissy

    September 22, 2015 at 4:21 pm

    These recipes look wonderful! Thanks for making my winter meal planning a lot easier!!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 4:52 pm

      Haha, my pleasure πŸ˜‰

      Reply
  40. Steph @ The Grateful Grazer

    September 22, 2015 at 1:53 pm

    Thanks for helping me plan a week's worth of amazing-looking meals! (Can't wait to try the chana masala!)

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 1:54 pm

      Do it! It's such an easy recipe too, but full of so much flavor and love!

      Reply
  41. Melissa @ vegan does it

    September 22, 2015 at 1:29 pm

    The Chana Masala and Pumpkin Tacos sound and look amazing! I do tend to neglect the freezer when it comes to ready on the fly meals. I think I should change that!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 1:54 pm

      You should!! You can only make things easier πŸ˜‰

      Reply
  42. Tianna

    September 22, 2015 at 11:24 am

    thanks for these! the bell peppers look delicious!!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 12:53 pm

      Thank you!

      Reply
  43. Shashi at RunninSrilankan

    September 22, 2015 at 10:15 am

    I so neglect my freezer's amazing preserving capabilities - think I need to come raid yours because -these are my kinda eating!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 12:52 pm

      You can always find something good in my freezer πŸ˜‰

      Reply
  44. Ashley @ Fit Mitten Kitchen

    September 22, 2015 at 10:00 am

    Yum these all sound so great! I really need to make more use of freezer meals... thanks for the ideas!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 10:05 am

      Thanks Ashley!

      Reply
  45. Michele @ paleorunningmomma

    September 22, 2015 at 9:53 am

    I've been wanting to try a butternut squash soup. I love soups that are a bit thicker and a sweet/savory combo! Those stuffed peppers also look awesome πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 10:04 am

      The sweet and savory is always good!

      Reply
  46. Ilona @ Ilona's Passion

    September 22, 2015 at 9:44 am

    Great collection! I should check some of them:)

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 9:48 am

      Thank you!

      Reply
  47. Liz @ I Heart Vegetables

    September 22, 2015 at 9:31 am

    I loooove channa masala but I never thought about freezing it! That would be such a nice weeknight dinner!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 9:38 am

      Any one pan dish is good for freezing!

      Reply
  48. Natalie | Feasting on Fruit

    September 22, 2015 at 9:25 am

    I never knew you were such a Chana Masala fan!? I mean #1 fave is a BIG title! I've never had it as I'm sure you can guess, that's a lot of savory effort for me. But I'm really diggin the creaminess of that soup though <3 Plus, you know, it's easy πŸ™‚ And the mushrooms--maybe not super easy but I still love my fungi foods and that filling looks deeeelicious πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 9:29 am

      Come over and I'll make you some chana masala!!!! You must try some!

      Reply
  49. Julie

    September 22, 2015 at 9:16 am

    I've used up most of my freezer stash from pre-baby, so it is time to fill it back up. Great ideas!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 1:55 pm

      I think it is πŸ˜‰

      Reply
  50. Alanna

    September 22, 2015 at 8:13 am

    I need to step up my freezer game big time!! Those pumpkin lentil tacos are calling my name so badly right now πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 8:28 am

      I need to make them again! I was craving them writing this post up!

      Reply
  51. Christie @3 whole peas

    September 22, 2015 at 7:32 am

    Look forward to trying your veggie bean chili! Yum.

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 8:27 am

      It's so comforting!

      Reply
  52. Jeanette | Jeanette's Healthy Living

    September 22, 2015 at 7:08 am

    Loving all these freezer meal ideas - so perfect for busy nights.

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 8:27 am

      Totally! πŸ˜‰

      Reply
  53. Corina

    September 22, 2015 at 7:08 am

    Love the sound of the pumpkin tacos!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 8:26 am

      One of my favorites!

      Reply
  54. Jenn @ EngineerMommy

    September 22, 2015 at 6:54 am

    Oh, I love freezer meals! So convenient!

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 6:55 am

      They totally are!

      Reply
  55. Farrah

    September 22, 2015 at 6:38 am

    I adore freezer meals as well! They're the best thing ever when it comes to a busy life! ;P I need to make that soup! <3

    Reply
    • Rebecca @ Strength and Sunshine

      September 22, 2015 at 6:54 am

      I need to make soup this year! I haven't had it in so so so long!

      Reply

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https://strengthandsunshine.com/three-bean-salad/
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#threebeansalad #summerrecipes #beansalad #bbqsides #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #potluck #greenbeans #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
Why not take the classic BLT sandwich and transfor Why not take the classic BLT sandwich and transform it into PASTA SALAD!? 🀯πŸ₯ͺ🍝
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Vegan BLT Pasta Salad (Gluten-Free, Allergy-Free) πŸ˜‹πŸπŸ₯—πŸ₯“πŸ₯¬πŸ…
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This Bangin' Baconless BLT Pasta Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Friendly 🧑
Vegan & Vegetarian πŸ’›
Healthy, Quick, & Easy πŸ’š
Just 5 Ingredients πŸ’™
Homemade Coconut Bacon & Eggless Mayo πŸ’œ
Make-Ahead & Meal Prep Essential (great for light lunches & dinners!) 🀎
A Potluck, Cookout, BBQ, Summer Grilling Side Dish Must! πŸ’—
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This recipe was the LAST one I made back in NJ last summer! It is one of the best pasta salads to ever appear on Strength and sunshine! Using @eatbanza Cavatappi, crisp romaine, grape tomatoes, my homemade coconut bacon, homemade aquafaba mayo, seasoned with a pinch of salt and pepper! It's SO easy and quick! You are going to fall in love! Ditch the gluten, meat, and eggs in this BLT salad and still get all the delicious flavors and heartiness you love! πŸ€€πŸ™ŒβœŒοΈ
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What's your favorite sandwich? BLTs are the best savory sandwiches, PBJs are the best sweet! πŸ˜†βœŒοΈ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-blt-pasta-salad-gluten-free/
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#pastasalad #summerrecipes #bltsalad #bltsandwich #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #mealprepping #foodallergies #feedfeed #summersalad #glutenfreelife #whatsonmyplate #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #summereats #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #easylunch
When you've got some extra bananas that are ripe, When you've got some extra bananas that are ripe, but not ripe enough for banana bread, what do you do??? πŸ€”πŸ€·β€β™€οΈ
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Vegan Bananas Foster (Gluten-Free, No Alcohol) πŸ€€πŸ‘πŸŒ
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This Blissfully Brilliant Non-Alcoholic Bananas Foster recipe is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Quick, No Rum NeededπŸ’—
Perfect Southern Dessert, Brunch Topping, or Breakfast Treat πŸ’–
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Slice up those naturally sweet @chiquitabanana bananas, melt some @countrycrock vegan butter in a @lodgecastiron pan with brown sugar @swervesweetie, some rum and vanilla extract with a dash of @simplyorganicfoods cinnamon, to caramelize into a rich deeply flavored and aromatic sauce. Saute the bananas until slightly soft and serve right away with vanilla @nadamoo ice cream for dessert or some homemade French toast (use one of my banana bread recipes!) πŸŒβœŒοΈπŸ‘Œ
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What do you like to serve your bananas foster with? πŸŒπŸ¨πŸžπŸ§‡
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/bananas-foster/
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#bananasfoster #bananas #bananafoster #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #southerndesserts #southfloridaliving #neworleansfood #glutenfreelife #southernvegan #southfloridafoodie #kidapproved #vegandessert #glutenfreedessert #veganbreakfast #glutenfreefood #glutenfreebreakfast #glutenfreeliving #celiacdisease #foodallergymom
You can enjoy plantains are EVERY stage of ripenes You can enjoy plantains are EVERY stage of ripeness! πŸ’›πŸŒ
When their yellow, make Maduros! πŸ₯°
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Fried Sweet Plantains (Maduros) πŸ€€πŸ‘πŸŒ
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These Mouthwatering Melt-In-Your-Mouth Maduros are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Naturally Sweet πŸ’™
Just 10 Minutes πŸ’œ
Easy, Healthier, & Pan-Fried πŸ’—
Perfect Side Dish, Appetizer, or Snack (for Any Meal!) πŸ’–
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The opposite of tostones with your unripe green plantains; Once your @chiquitabanana plantains turn perfectly yellow and ripe, slice them up, and lightly pan-fry them in your @lodgecastiron for a quick, semi-sweet, creamy, custardy side dish everyone will love! Toss them with some cinnamon, salt, and enjoy them for breakfast, lunch, or dinner! πŸŒβœŒοΈπŸ‘Œ
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Team Tostone or Team Maduro? πŸ€”
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#maduros #friedsweetplantains #sweetplantains #castironcooking #castironskillet #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cubanfood #southfloridaliving #healthysidedish #glutenfreelife #plantain #southfloridafoodie #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Not sure what to do with those green plantains? Ma Not sure what to do with those green plantains? Make Tostones! 😍
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Air Fryer Tostones (Healthy, Oil-Free) πŸ€€πŸ‘πŸŒ
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These Totally Tropical Terific Tostones are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Paleo + Grain-Free πŸ’š
Oil-Free & Sugar-Free πŸ’™
Simply Plantains & Salt πŸ’œ
Quick, Easy, No-Mess, No Oil! πŸ’—
Perfect Savory Side Dish, Appetizer, or Snack πŸ’–
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Perfect tostones require the unripe green plantains (got mine from @theboysfarmersmarket), they're super cheap (like 20-30Β’), peel, slice, soak them in some water, lime juice, and salt, use your @gowiseusa air fryer to give them the first "fry", then get out your frustrations by smashing them into flat discs with a tostonera or a heavy mug, toss them back in the air fryer to finish getting golden and crispy! Serve with an extra pinch of flaky salt and salsa dips of choice! πŸ‘Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-tostones/
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#tostones #airfryertostones #airfryer #airfryerrecipes #oilfree #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #southfloridaliving #healthysidedish #glutenfreelife #plantain #plantbasedvegan #kidapproved #vegansnack #plantains #justeatrealfood #glutenfreefood #caribbeanfood #glutenfreeliving #celiacdisease #foodallergymom
Simple, crisp, cold, and refreshing! Your new sala Simple, crisp, cold, and refreshing!
Your new salad obsession for the season! πŸ₯—
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Shirazi Salad (Persian Cucumber & Tomato Salad) πŸ€€πŸ‘πŸ₯—πŸ₯’πŸ…πŸ§…
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This Cool Crisp Cucumber Tangy Tomato Salad is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Naturally Raw & Sugar-Free πŸ’™
Just Healthy Veggies, EVOO, & Herbs πŸ’œ
Simple, Easy, Ready In 10 Minutes πŸ’—
Perfect Side Dish, Salad, or Appetizer πŸ’–
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This Persian salad is packed with flavor but so simple! Persian cucumbers, Roma tomatoes, red onion, @pompeian extra virgin olive oil, authentic verjuice or fresh lime juice, @simplyorganicfoods dried mint (the secret!) salt and pepper. Toss on some fresh herbs like parsley if you want, mix it up, and serve right away to enjoy that super refreshing crunch! πŸ˜‹πŸ˜šπŸ™Œ
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/shirazi-salad/
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#shirazisalad #persiansalad #salad #saladrecipe #saladrecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #cucumbertomatosalad #vegetablesalad #vegansalad #glutenfreelife #cucumbers #plantbasedvegan #kidapproved #tomatoes #ketorecipe #justeatrealfood #glutenfreefood #rawvegan #glutenfreeliving #celiacdisease #foodallergymom
Light, fluffy, bright, and zesty, with a little po Light, fluffy, bright, and zesty, with a little poppy seed nuttiness! πŸ˜πŸ‹πŸ₯ž
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Gluten-Free Lemon Poppy Seed Pancakes (Vegan, Allergy-Free) πŸ˜‹πŸ‹πŸ₯ž
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This Flavor-Packed Pancake Stack of Sunshine is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Oil-Free & Sugar-Free πŸ’š
Kid-Approved πŸ’™
Perfect Springtime or Easter Breakfast or Brunch πŸ’œ
Make-Ahead + Freezer-Friendly πŸ’–
Easy & Quick, Fluffy & Healthy πŸ’—
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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom