A healthy veggie-packed, grain-free rotini pasta alfredo that you won't know is gluten-free or vegan! The ultimate comfort food dinner recipe you can make to nourish the whole family (and get them to eat brussels sprouts)!
You read that right! A hearty delicious pasta alfredo that's not only gluten-free, but vegan and grain-free! Sometimes the craving for a nice pasta dish is just too strong to ignore. And I can't even tell you the last time I ate any alfredo pasta. Years and years and years! 10 maybe? Even longer than the 7+ years I've been gluten-free! So a healthy allergy-approved remake had to happen, and fast!
Thinking back though, I always felt so sick after eating a dish like pasta alfredo. Mostly, one of those pre-celiac gluten things that I never noticed as a child. But I also had a terrifying experience at an Italian restaurant once. It was one of those family things, and being in an Italian family, we always go to big Italian restaurants. I was super young, and a pasta loving little girl. Of course I order the decadent fettuccine alfredo.
Now, if you haven't been living under a foodie rock your entire life, you know that fettuccine is long noddle, like spaghetti, but a tad wider and flatter. The perfect shape for choking. That's right; living on the edge even when I was a kiddo! Now, my mom is a fanatic about choking. She says it's her worst fear (for good reason). So I learned at a young age to NEVER talk while eating, chew completely, and take small bites. I mean, this was the woman who peeled the skin off grapes and cut them into tiny pieces for us.
Now, I've never choked before, up to that point, and this wasn't full on choking. But a slimy slithering noodle rope can be a death trap for anyone, even the most careful eater. From what I can remember, I was minding my own business, probably taking a break from playing my game boy or fooling around with my brother at the table in the noisy crowded reserved room we had at the restaurant. It was on of those long tables too, and I think my mom was sitting across from me, but not paying attention to my brother and I, since everyone was having side conversations with so many people being there.
I don't know how it happened, but one second I was eating my noodles (obviously not cut up, which I should have had my mom do to those long noodles of death), and I swallow my bite, and then heart-stopping fear. You know when you think you've fully chewed and swallowed, but it only goes half way down your throat? Like, noodle half down my throat, half not. O that horrifying feeling!
Getting gross here, but I'm pretty sure I had to end up pulling the noodle out of my throat/mouth. Needless to say, I'm alive...but the memory haunts me! I always associate fettuccine alfredo with choking now. I don't even know if my mom actually remembers the incident, but I so, and I'm forever scared. My brother actually "legit" choked on a carrot once when we were younger. This time my mom, I and him where at the dinner table at home and bam, he starts shocking on a COOKED carrot. I'm pretty sure that event scared me more than it did him to! (Of course my mom freaked). So, lessons here, always chew, chew, chew and swallow mindfully, no distractions! At least now I know safety and first aid (CPR and the Heimlich) so I can save anyone...hopefully. Also, you are only "actually" choking if you can not make a sound, breath, or cough. If that happens and if that happens when you're alone, you're supposed to run into a high counter or table to try and create a force to dislodge the obstruction. (Don't worry about breaking ribs...your life if more important!)
So now, to appease this craving for pasta, specifically alfredo, I had to keep this dish "safe". I chose to use pretty and "short" rotini pasta instead of the long flat noodles of death! This way it's a bit safer for everyone at any age, eating style, choking-prone, etc. And the beautiful rotini I chose to use? Banza, of course! Meaning this pasta is not only gluten-free, but grain-free as well with the power of the king bean!
And I didn't stop there either! I used purred cauliflower this time (not celeriac root) for the sauce in all its creamy veggie glory! But to take this yet another step further and make it ultra-healthy and satisfying, the humble brussels sprout makes a little green spotlight appearance! Yummy, beans, veggies, in a non-choking form! A winning weeknight Italian dinner? Yes! Rotini pasta alfredo for the whole family to enjoy!
Rotini Pasta Alfredo with Shaved Brussels Sprouts
Rotini Pasta Alfredo With Shaved Brussels Sprouts
A healthy veggie-packed, grain-free rotini pasta Alfredo that you won't know is gluten-free or vegan! The ultimate comfort food dinner recipe you can make to nourish the whole family (and get them to eat brussels sprouts)!
- Yield: 4 1x
- Category: Main Dish
- Cuisine: Italian
Ingredients
- 1 Box (8oz) Banza Rotini Pasta
- 8 Brussels Sprouts (raw, shaved)
- For the Sauce:
- 2 Cups Steamed Cauliflower
- 2 Chopped Cipollini Onions (or 1 Shallot)
- ½ Tsp Minced Garlic
- 1 ½ Cup Unsweetened Cashew Milk
- 2 TB Nutritional Yeast
- Dash of Black Pepper
- Dried Parsley (optional, topping)
Instructions
- Cooking pasta according to package directions, rinse, and pour back into the pot.
- In a blender, combine all sauce ingredients. Blend until creamy.
- Pour the sauce in to the pot of pasta. Add the shaved brussels sprouts, mix everything until combined and coated.
- Serve with a sprinkle of dried parsley for elegance!
Alfredo!!!! It can be had! Non-choking, allergy-free, satisfying, healthy glory! Good thing, now I can associate this comfort classic with deliciousness again! So can you! I declare this week, alfredo week! No go get that safe-shape pasta boiling and that cauliflower blending and prepare yourself for some rotini pasta alfredo with shaved brussels sprouts!
So tell me:
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Emily @ Recipes to Nourish
This sounds so good! I love Brussels Sprouts!
Rebecca @ Strength and Sunshine
The best!
Shirley Wood
I think I’m the only person in my family who likes brussel sprouts.
Rebecca @ Strength and Sunshine
Well that makes you the best 😉
Belgian Foodie
I'm so happy to see that you used shaved raw Brussels sprouts in this recipe. Brussels sprouts taste so differently raw than cooked. Many people who think they don't like Brussels sprouts are surprised to find they like them raw. Going to try this recipe.
Rebecca @ Strength and Sunshine
O yes! That's true! They taste like any other nice green when raw and thinly sliced!
kimmythevegan
"Sometimes the craving for a nice pasta dish is just too strong to ignore."
Uh yea! Pasta is my favourite food ever. When I went gluten free I was so sad, I thought I had to give up my beloved pasta forever. Fortunately, they are making some great gf noodles these days. I tend to stick with rice noodles, but I want to try the banza ones for sure. Your sauce sounds really good too - great use of cauliflower!
Your choking story is so scary - sometimes I'm in such a rush to eat, it's a shock I haven't choked myself. I should be more careful.
I'm pinning this and bookmarking it for later.
Rebecca @ Strength and Sunshine
You have not tasted GF pasta until you've had Banza. NOTHING compares. And from wheat I remember, it beats normal pasta as well!
Deborah Davis
So yummy!
Rebecca @ Strength and Sunshine
Thanks!
Miz Helen
We would just love this pasta dish, it looks delicious.
Rebecca @ Strength and Sunshine
Thanks!
sue
That certainly is a sneaky way to get everyone to eat their brussels sprouts (which I love).
Rebecca @ Strength and Sunshine
Haha, good, I love them too 😉
Pauline Molinari
This looks so tasty! Thanks for sharing your yummy pasta recipe with us!
Rebecca @ Strength and Sunshine
Thanks!
Christine | Mid-Life Croissant
Well I already know I would love this but the genius here is I think my kids would actually like it. I haven't even TRIED brussels with them (scarred by my own childhood memories) but this is the way to go!
Rebecca @ Strength and Sunshine
No way!!! They will love they! They won't even be able to tell what the green specs are (neither will you!)
Charlene Asay
I love everything with Alfredo sauce. This looks super yummy!
Rebecca @ Strength and Sunshine
Thank you!
Bethany
This looks SO good! I love Banza pasta!
Rebecca @ Strength and Sunshine
The total best!
Katherines Corner
so wonderfully fresh and surely delish.
Rebecca @ Strength and Sunshine
Yes! Thank you!
Kellen
Anything with brussel sprouts is always a winner in my book! And I love that you used steamed cauliflower in the sauce!
Rebecca @ Strength and Sunshine
Right? We can never have enough of the green babies!
Pattie @ Olla-Podrida
As a big fan of Brussels Sprouts, I must say that this looks absolutely delicious Thanks for the recipe, I'll be trying it!
Rebecca @ Strength and Sunshine
Woohoo! Thank you and I hope you enjoy <3
Kathryn Grace
Fettuccine in Alfredo sauce is one of my long-time weaknesses. Boy do I love it. In fact, I had some just last night! The way the sauce glides along every inch and surface of those long fat noodles. All that creamy goodness. Oh my.
But we can't eat like that as often as we used to, and we love cauliflower sauces, so I will pin this one and make it here at home sometime--probably sooner than later. Our grandchildren love rotini. so much easier for them to manage, so this will be a fun way to get some vegetables into them next time they're here, too.
Glad you and your brother survived those choking scares!
Rebecca @ Strength and Sunshine
Well this one can be made much more frequently!! Super healthy and nutritious in every aspect...and safe 😉
Kathryn @ Family Food on the Table
What a lovely veggie-packed pasta! I love shaved Brussels sprouts (and cauliflower- so I love that in the sauce) and this definitely looks like a much less scary, kid-friendly type of pasta. I'd definitely freak out if either of my little ones choked on a long noodle. Or a carrot... Shudder.
Rebecca @ Strength and Sunshine
The fear...I know!! Well this will keep them safe 😉 xoxo
Annmarie
I really need to give this a try! Looks so good!
Rebecca @ Strength and Sunshine
Thank you Annmarie!
Kate
This sounds fab! I love the idea of using sprouts all year round and not just for Christmas!
Rebecca @ Strength and Sunshine
I have never in my life heard of brussels being a Christmas thing...?
Kate
Really? Brussel sprouts are a big part of traditional Christmas dinner. Yum! x
Rebecca @ Strength and Sunshine
Are you American???
Kate
Ah no, English...that makes sense now 🙂
Anjali @ Vegetarian Gastronomy
Love shaved brussels sprouts on pasta dishes! I just came across your site and it's great! My brother has had celiac for years (15+ years)...so to say gluten-free awareness has come a LONG way is an understatement =) I've always been very gluten aware in my cooking...I've been meaning to try that brand of pasta! I heard it's great!
Rebecca @ Strength and Sunshine
O my goodness! Well, welcome!!! That's awesome! 15+ years! I'm 7+ years and I know how much more difficult it was years ago, but he has me doubled!
Banza is the greatest pasta, let alone gluten/grain free pasta out there!!
Sina @Vegan Heaven
I've never heard of shaved brussels sprouts! This looks so delicous, Rebecca! Yummy! 🙂
Rebecca @ Strength and Sunshine
Just grate them up of chop them finely so they fall apart! Haha!
Nikki Frank-Hamilton
Holy smokes! I would be afraid of fettucine noodles too! This has happened to me with chinese and snow peas, it's scary isn't it? I hate that moment of horror and adrenaline rush!
I love that you have used cauliflower to make the alfredo sauce, how original! I love coming here, I always learn a cool way to cook or use ingredients! Pinned and Yummed, I'm so gonna make this!!!
Rebecca @ Strength and Sunshine
Snow peas! Omg yes! Or even sugar snap! The string can get caught in your throat!
Aw, thanks Nikki! xo
Sophia @Veggies dont bite
I could eat pasta daily! And I love shaved brussels! So once when I was little, I slurped up spaghetti and it ended up coming out of my nose...talk about gross! LOL
Rebecca @ Strength and Sunshine
I think that happens to a lot of little kids! So weird and so gross! Hahaha! It must feel so terrible!
Gin
I could eat an entire pan of this right now! It looks so good, and I love the sprout/Alfredo combo. YUM! Glad you played it safe and went with rotinis btw. 🙂 I personally like them better than linguine anyhow.
Rebecca @ Strength and Sunshine
Haha, yes! They are just easier to eat and feel better in the mouth 😛
Miss Polkadot
While I've never had classic Alfredo sauce - another dish unknown over here - the traditional recipes don't entice me in anyway. Vegan ones do all the more so and cauliflower is a magical ingredient. Creaminess without the cream and many other fun uses.
Adding Brussels sprouts was a fabulous idea. I've been crazy about them these past months even having them as part of my breakfast. Never getting enough!
Rebecca @ Strength and Sunshine
Brussels for breakfast? Trend alert!
Miss Polkadot
Me? A trendsetter? I like that idea - especially when food is involved. Is there such s thing as an ambassador for Brussels sprouts ;)?
Helen Fern
This looks really good!
Rebecca @ Strength and Sunshine
Thanks!
Helen at Casa Costello
I can pretty much guarantee that your Mum still remembers the choking episode! Sort of thing that sticks in Mum's minds. Love the idea of shaved sprouts - half of us love sprouts in this house but the other half might be persuaded by this recipe x
Rebecca @ Strength and Sunshine
O I think this will get every one to fall in love with the green beauties 😉
Alexandra Caspero
This dinner looks fabulous! I'm such a fan of shaved brussels sprouts- looks amazing! Love that you paired it with a healthier Alfredo sauce.
Rebecca @ Strength and Sunshine
Thank you so much Alex! Shaved brussels are a new favorite way to eat them of mine!
uma srinivas
looks very fresh and sounds great!
Rebecca @ Strength and Sunshine
Thank you!
Nicole
I remember being at an event and the person next to me started choking on water. Crazy how it just goes down the wrong way and how dangerous that can be.
Although I am not choking-prone, I think I'd stick with the smaller noodle as well. Just so much more texture and its easier and less messy to eat, especially when you have little kids.
Rebecca @ Strength and Sunshine
I choke on liquids daily! At least that will go away on it's own with just some coughing!
Linda @ Veganosity
That's a scary story! Something similar happened to Alex when she was a toddler and I'll never forget it.
This looks delicious. I love the shaved Brussels sprouts. YUM!
Rebecca @ Strength and Sunshine
Yea :/ Scary stuff! Too many horror stories of people actually dieing. We need to all get education of the proper protocol to help!
Becky, Cuddle Fairy
This looks absolutely gorgeous! And I love the addition of brussel sprouts. My husband loves sprouts & it can be hard to know how to cook them this is a great one to try!
Rebecca @ Strength and Sunshine
Yes!! This is a great way to get in the sprouts! Thanks Becky!
Lauren @ i had a big lunch
You don't even know how happy this makes me! I've been cooking up brussels sprouts lately like a FIEND. Almost every night! They're delicious! This is an awesome way to incorporate them into a main dish too. Love it!
Rebecca @ Strength and Sunshine
YES!! Well keep on the brussels sprout loving! They are the best in every way you dish 'em up!
Mel@avirtualvegan.com
Creamy sauce, pasta and brussels sprouts? You could have designed this dish especially for me! Just perfect, except that I must admit to loving 'noodles of death'......There I said it....sorry! lol
If I ever choke on one feel free to say "I told you so"!
Rebecca @ Strength and Sunshine
Hahahaha, well I love them too and still eat them...just...with much caution 😉
Carly @ FitLiving blog
I love sauce made from cauliflower! I haven't made a sauce like this in such a long time. Going on my weekly menu next time!
Rebecca @ Strength and Sunshine
Right? So good and light!
Jess @hellotofit
Cauliflower and cashew milk? Sounds ultra creamy, to me!! YUM. I ate a ton of fettucini noodles in undergrad, haha. It's hard to say "no" when it's right there at the dining hall!
Rebecca @ Strength and Sunshine
Yea 😉 They can be pretty enticing! At least now we can eat them all the time, not choke, and be healthy about it!
Jenn
Brussels sprouts are so good!! And pasta, of course. This looks delicious!
Rebecca @ Strength and Sunshine
A given, right? 😉
Harriet Emily
This looks so amazing! Alfredo pasta is my favourite, and I love the addition of brussels sprouts, that's such a great idea!!!
Rebecca @ Strength and Sunshine
Thank you Harriet!!
Lindsay
this looks AMAZING!
Rebecca @ Strength and Sunshine
Thanks!
neil@neilshealthymeals.com
We tried gluten free pasta while we were doing our vegan January, and we loved it!
We've still got some left and this recipe has inspired me on how we could use it up. Thanks Rebecca! 🙂
Rebecca @ Strength and Sunshine
Neil, you must try CHICKPEA pasta...the greatest and you will not find a better GF pasta!
Robyn @ Simply Fresh Dinners
Such a great dish, Rebecca! When I first saw it on FB I was so excited, lol. I love how healthy this is and the flavors are a perfect combination of deliciousness.
Rebecca @ Strength and Sunshine
Thank you so much Robyn 🙂 I was pretty excited to EAT it 😉
Celeste
LOVE the addition of brussells sprouts! What a beautiful meal.
Rebecca @ Strength and Sunshine
Thank you Celeste!
dixya @ food, pleasure, and health
this looks delightful...i love the addition of Brussels here. I am not a big fan of alfredo but your version looks light and something i would enjoy 🙂
Rebecca @ Strength and Sunshine
Well obviously this isn't your typical "alfredo"!
Tiffany
I love the swaps you made. I would have to use something other than cashew milk but this recipe looks sooo good. And I love the cool use of the Brussels sprouts!
Rebecca @ Strength and Sunshine
Thank you!
Farrah
I haven't made pasta in the longest time! This looks super good!
Rebecca @ Strength and Sunshine
Time to get that pot boiling!
Healing Tomato
Pasta that is gluten free and grain free + Vegan is very cool! I have been looking for that pasta for a long time. Your recipe is so delicious and healthy. I really have to try it for dinner tomorrow night. Incidently, I do have a vegan Alfredo sauce recipe that you might be interested in. I feel bad that you are missing out on the "Alfredo sauce" experience.
Rebecca @ Strength and Sunshine
But I have my vegan alfredo sauce now!
Kaitlyn
This looks amazing! I can't wait to make this and share it with my family.
Rebecca @ Strength and Sunshine
Thanks Kaitlyn!
Carol Borchardt
Nice combination! I never thought to add Brussels sprouts to a pasta dish, but now I can't wait to try it.
Rebecca @ Strength and Sunshine
I'm sure you have. But thanks!
Rachel @ Delicious Balance
This sauce sounds amazing!I Have a good cashew-based alfredo sauce but the cauliflower is a great way to add in extra veggies! 🙂
Rebecca @ Strength and Sunshine
Totally!! And you can still get the "cashew: in with the milk 😉
Natalie Freed
I totally know the 'noodle half down the throat' situation! The unfruitful hacking and then the inevitable slither of being pulled back out! But I digress...This looks awesome! I like the mix of the cauliflower AND cashews for this creamy sauce. I can totally see how that would work well. And I love adding the brussel sprouts, yum!
Rebecca @ Strength and Sunshine
Hahahahaha. Yes!!! The "gross" horror!
Thanks Natalie!
Nutmeg Nanny
The look of this pasta is making me crave it for dinner! I LOVE brussels sprouts but usually just eat them plain. Love the idea of putting it in pasta.
Rebecca @ Strength and Sunshine
Pasta and brussels is the new "trend" 😉 Hahaha!
Chrissa - Physical Kitchness
I'm actually giggling out loud at your story. Who knew noodles could be so dangerous! I also used to be obsessed with heavy pastas when I was younger. Now I can't handle! But THIS looks so good, healthy, and just like the real deal!!
Rebecca @ Strength and Sunshine
Long noodles still freak me out 😛
Hahaha!
O yes! This is MUCH better!!! You can eat more and not feel heavy and sick!
Leah M @ love me, feed me
Ooooh! Love this!! Rotini > fettuccine. My mum is also intense about choking, which is understanding, but like if I cough when eating she goes into survival mode in like a second flat haha!
Rebecca @ Strength and Sunshine
Haha, right? Mom's are ready to pounce, but I'm totally fine with that!
lynn @ the actor's diet
I love nutritional yeast! It's magic!
Rebecca @ Strength and Sunshine
Haha, I know!!! I eat it by the ton!
Kristy @ Southern In Law
Ooooh this looks so good! You can never go wrong with pasta! 😉
Rebecca @ Strength and Sunshine
Nope 😉 Total classic!
Kaleigh
Yum! I love anything with brussels sprouts! 🙂
Rebecca @ Strength and Sunshine
Same here!
Marlynn @ UrbanBlissLife
Love cauliflower and brussels sprouts, and this looks so delicious!
Rebecca @ Strength and Sunshine
Thank you! 2 of the best veggies!
Valerie
That sauce looks so delicious! Looking forward to trying it out!
Rebecca @ Strength and Sunshine
Thank you!
Dr. Jennifer Weinberg MD MPH | Simple Pure Whole Wellness
This cauliflower sauce looks fantastic and the Brussels Sprouts add a great touch!
Rebecca @ Strength and Sunshine
Thank you!
Alisa @ Go Dairy Free
What a wonderful light meal! I love cruciferous veggies and will take a double dose any day!
Rebecca @ Strength and Sunshine
Same here Alisa! Thank you!
Gluten Free With Emily
The creaminess of this looks superb!
Rebecca @ Strength and Sunshine
Thank you!
Natalie | Feasting on Fruit
Cauliflower is at it again! Such an amazing multitasking veggie <3 And brussels sprouts, I've never had them raw before actually! I honestly rarely thought about choking till you freaked me out about the chia. The only time I think about it is when I aspirate water or something and can't stop coughing. That's when living alone scares me, no one to Heimlich you :/ But I think we are safe with these little pastas. The cauliflower wouldn't betray us like that 🙂
Rebecca @ Strength and Sunshine
Raw sprouts! SO it!!!! I think we should serve up your pudding as dessert after this!!
Omg! Chia didn't even cross my mind when I wrote this post.....I forgot about that!
The water thing (okay...any drink) happens to me DAILY! Hahahaha!
Yea, we are safe with a plate of this 😉 (fingers crossed!)...or maybe we should never eat alone....at least you have your dog to safe you 😉 Bahahaha!
Nadia
I love this dish! Cauliflower to make the sauce? Genius! I haven't had a pasta alfredo in years either. And OMG chocking is one of my biggest fears too! Pills terrify me!
Rebecca @ Strength and Sunshine
Ah! My mom has a huge problems with pills too! Haha! NOT me! I swallow massive "horse" pills (i.e. calcium and what not) with about 5 other pills all at one with a tad of water 😛 I'm a pro 😉
Laura
Oh man, I love brussels sprouts. Just the cutest, mini cabbages that are good in so many dishes. This one looks great as well:) Thanks Rebecca!
Rebecca @ Strength and Sunshine
They are! They make any dish a bit happier 😉
Megan @ Skinny Fitalicious
I've been doing a lot of shaved brussels sprouts lately. Trader Joe's makes it so easy with their shaved sprouts they sell!
Rebecca @ Strength and Sunshine
Pshhhh 😉 I go old school and do it myself! Hahaha!
Lauren Gaskill | Making Life Sweet
I ADORE Banza pasta! It's pretty much the only kind of pasta I eat! Haha. Love this recipe dear. Pinned!
Rebecca @ Strength and Sunshine
Haha, yes, me too 😉 The greatest GF pasta EVER created hands down!
Chrystal @ Gluten-Free Palate
I love that there are brussels sprouts in this! Looks amazing.
Cheers,
Chrystal
Rebecca @ Strength and Sunshine
Thank you!
Sarah
Oh this looks delicious! S, my oldest daughter, loves brussels and noodles so I will have to make this for the girls.
Rebecca @ Strength and Sunshine
Totally kid and mom approved 😉
Ashlyn Dawson
What a perfect quick and easy meal. Looks so delicious!
Rebecca @ Strength and Sunshine
Thank you Ashlyn!
Michele @ paleorunningmomma
I've been loving brussels sprouts lately and especially chopped up. They'd be awesome in pasta! We tried this pasta a while ago for fun and I was surprised my kids went for it - I'll have to buy it again 🙂
Rebecca @ Strength and Sunshine
Brussels are the best! I watch how much I eat, but I've been okay with them for the past few months! Yay tummy love!
YES!!! Banza life!
Christie
My uncle actually died from choking so your Mom's fears are definitely justified. It was a long time now. I personally love that you used rotini. It grabs all that luscious sauce.
Rebecca @ Strength and Sunshine
O my goodness! I don't think people think about it enough. It's something that should always be on your mind will eating!
Melissa @ vegan does it
Brussels sprouts are a favorite around here, even with the kids, so I love the idea of adding them to Alfredo! The Banza pasta sounds great too! I definitely go for "safe" pasta with my kids too. Choking is scary! My oldest really choked on an animal cracker as a toddler. Very scary moment!
Rebecca @ Strength and Sunshine
I think choking is one of the biggest fears for moms! Horrifying!!!
Haha, I even made the sprouts safe here! Nice little pieces 😉
rachel @ Athletic Avocado
Oh my gosh how scary it must have been for you when you were choking, that would totally terrify me! Those darn noodles! Anyway, this is brilliant. I love that the sauce is made of pureed cauliflower and of course the brussels add a nice touch too!
Rebecca @ Strength and Sunshine
Haha, damn fettuccine just trying to kill me!
Evi @ greenevi
Looks very very delicious!
I love brussels sprouts and the chickpea pasta sounds super cool!
Pinned 🙂
Rebecca @ Strength and Sunshine
Thank you dear!
Emma {Emma's Little Kitchen}
I cant believe this is vegan, it looks so rich and creamy! Delish x
Rebecca @ Strength and Sunshine
Thank you!!!
Jennifer @ Dashing in Style
Love the idea of adding shaved brussels sprouts to an alfredo dish! You know, I never liked alfredo sauce until I went vegan and tried the vegan versions. They're so much better tasting and not heavy, which always made my tummy queasy.
Rebecca @ Strength and Sunshine
Exactly! Not heavy, more yummy, and so satisfying! Vegan always!
jennifer
Looks delish! love all the ingredients and that there is no added salt (apparently I am getting way too much based on my fingers and feet in the morning)
Rebecca @ Strength and Sunshine
Haha, I never cook with salt!