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Home Β» Main Dish Β» Slow Cooker Chicken Sofrito (Gluten-Free, Paleo)

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo)

Published: Apr 26, 2017 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo) | Strength and Sunshine @RebeccaGF666 Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

Caution: fiery heat ahead! This recipe is not for the faint of heart! I can't even handle much spice...I love it...but my body doesn't. However, sometimes we just have to "take one for the team" and "man up"! I love my salsas and I love the slow cooker....I had to finally try some sofrito! I didn't even know was sofrito was until I did some "googleing" before making this recipe.

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo) | Strength and Sunshine @RebeccaGF666 Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

I kept hearing the word "sofrito" on various internet channels and whenever anyone was taking about the restaurant Chipotle. I had always thought that sofritos was like rancheros and had to do with some form of eggs. That's why I never really dug in further to figure out what it was. Eggs = death...so I had to real interest. Then I heard some vegan people raving about sofrito and I knew there had to be something I was missing. Turns out "sofrito" is just a type of salsa. A spicy pepper and tomato cooking base.

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo) | Strength and Sunshine @RebeccaGF666 Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

Well I guess I could, and should, finally try this out for myself to end the self-imposed embarrassment. Sofrito is more of a Cuban/Puerto Rican/Caribbean cooking base of tomatoes, pepper, onions, garlic, and herbs that's used for cooking meats or as toppings for tacos and the like. Pretty simple and it could be made mild (I guess), but I wanted the real deal. Poblano and chipotle peppers it was! No holding back in the homemade sofrito I made. I blended the sauce up in the food processor, dumped it over some chicken in the slow cooker, and let the crockpot do its thing. The smell was amazing, the taste was amazing...and spicy πŸ˜‰

Slow CookerΒ Chicken Sofrito

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo) | Strength and Sunshine @RebeccaGF666 Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

Print

Slow Cooker Chicken Sofrito (Gluten-Free, Paleo)

Print Recipe

Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

  • Author: Rebecca Pytell
  • Cook Time: 6 hours
  • Total Time: 6 hours
  • Yield: 4 1x
  • Category: Main
  • Cuisine: Mexican, Cuban, Caribbean

Ingredients

Scale
  • 4 Skinless Chicken Breasts
  • Sofrito:
  • 1 15oz Can Fire Roasted Diced Tomatoes (No-Salt Added)
  • 1 Small Spanish Onion (1 Cup Chopped)
  • 1 Poblano Pepper (Β½ Cup Chopped)
  • 1 Red Bell Pepper (1 Cup Chopped)
  • Β½ Cup Chipotle Peppers in Adobo Sauce
  • ΒΌ Cup Fresh Chopped Cilantro
  • 1 TB Lime Juice
  • 1 Tsp Minced Garlic

Instructions

  1. Roughly chop all sofrito ingredients and then process in a food processor to get a blended salsa texture (this will make about 3 cups).
  2. Place the chicken breasts in the slow cooker and then pour the sofrito on top of the chicken.
  3. Place the cover on the slow cooker and cook on low for 6 hours.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Β Slow Cooker Chicken Sofrito (Gluten-Free, Paleo) | Strength and Sunshine @RebeccaGF666 Time to wake up those taste buds! A super spicy and easy dinner recipe you can throw together in minutes! Slow Cooker Chicken Sofrito made right in your crockpot, gluten-free, paleo, and allergy-free! This flavor-packed healthy recipe gives you a dose veggies from the homemade salsa!

When I dumped out the excess sofrito and cleaned out the crock...I literally burned my eyes, nose and throat. I was horrified it would be TOO spicy, but once I actually sat down and ate dinner...it wasn't so over the top. Yes, it was spicy, but a good hearty spice! You will enjoy it if you like some heat and if not, but don't include the sofrito on your plate! The chicken has already soaked up the great flavors, you don't need the actual sofrito covering it to enjoy! Everyone can devour and enjoy, don't worry πŸ˜‰

So tell me:

+ Have you ever had sofrito?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Beverly

    May 05, 2017 at 9:31 pm

    This looks delicious, Rebecca.

    Reply
    • Rebecca @ Strength and Sunshine

      May 06, 2017 at 6:29 am

      Thanks!

      Reply
  2. Megan

    May 01, 2017 at 1:15 pm

    Lime, tomatoes and peppers sound like a great sauce for the chicken to cook in. I love how thick the sauce is.

    Reply
    • Rebecca @ Strength and Sunshine

      May 01, 2017 at 2:10 pm

      It is loaded with heat and flavor!

      Reply
  3. Farrah

    April 30, 2017 at 11:13 pm

    You know I'm all about them slow cooker recipes! πŸ˜€ I first heard the word "sofrito" in reference to Chipotle too, haha. This looks so good! I love the colors in it + how simple it is to make!

    Reply
    • Rebecca @ Strength and Sunshine

      May 01, 2017 at 7:04 am

      Must be their namesake, but I think mine's 10000x better πŸ˜‰

      Reply
  4. Beverly

    April 29, 2017 at 9:56 pm

    This chicken sounds amazing. Pinning for later.
    Hugs,
    Bev

    Reply
    • Rebecca @ Strength and Sunshine

      April 30, 2017 at 7:11 am

      Thank you!

      Reply
  5. Wendy Klik

    April 28, 2017 at 5:23 pm

    My nose is running and I am salivating just looking at this dish.

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 5:56 pm

      Haha, spicy but so delicious!

      Reply
  6. jules

    April 28, 2017 at 2:28 pm

    I was just talking to a Puerto Rican friend over Easter about making homemade sofrito. I'm so excited! It'll be great to use with shrimp or even tofu or veggies. Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 2:37 pm

      Anything you want to bring the heat to!

      Reply
  7. Julia Mueller

    April 28, 2017 at 10:46 am

    Bring on the heat! I'm all about spicy food and am 200% game for anything made in my crock pot! This is definitely a perfect staple to keep for dinners on a weekly basis!!

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 12:46 pm

      Right! Easy and loaded with all the flavor you'd ever need! xoxo

      Reply
  8. Vicky @ Avocado Pesto

    April 28, 2017 at 9:06 am

    Love some good spice so this sofrito is definitely for me! Spent 3 weeks in Puerto Rico in December and was eating a lot of this in the various dishes over there!

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 12:45 pm

      O I bet that was so authentically delicious!

      Reply
  9. Kathy @ Beyond the Chicken Coop

    April 27, 2017 at 8:18 pm

    I'm all about spicy food, but sometimes my mouth says, "Whoa!" My husband would be all over this chicken dish and I love that it's all made in a slow cooker! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 7:38 am

      Haha, your mouth says "whoa" but my stomach says "whoooooooa no"!

      Reply
  10. shelley

    April 27, 2017 at 5:52 pm

    My hubby will love this - he likes a little fire with his dinner.

    Reply
    • Rebecca @ Strength and Sunshine

      April 28, 2017 at 7:37 am

      Haha, seems to be a man thing!

      Reply
  11. Heather

    April 27, 2017 at 2:05 pm

    This is so interesting! We've never had sofrito, but we LOVE spicy food around here. We will have to try this recipe! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 4:20 pm

      This is bound to be a new favorite then!

      Reply
  12. Amanda

    April 27, 2017 at 11:16 am

    This looks so tasty!! I need to add this to my recipe book! Thank you for sharing!!

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 4:19 pm

      Yea! Thank you so much!

      Reply
  13. Jovita @ Yummy Addiction

    April 27, 2017 at 5:04 am

    This looks like a perfect dinner to me. Bookmarking!

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 7:50 am

      Thank you!

      Reply
  14. Dorothy at Shockingly Delicious

    April 26, 2017 at 9:30 pm

    You had me at super spicy! LOVE!

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 7:49 am

      Bring on the heat!

      Reply
  15. dixya @food, pleasure, and health

    April 26, 2017 at 8:37 pm

    i had no clue what sofrito was until right now. i know chipotle has a sofrito bowl but never bothered. if it is like salsa and can be made so easily, i am all for it.

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 7:49 am

      Haha, right? No one knows what Chipotle sofrito is!

      Reply
  16. Pam Avoledo

    April 26, 2017 at 8:26 pm

    I've never had it before. I didn't know salsa could be used for other things.

    Reply
    • Rebecca @ Strength and Sunshine

      April 27, 2017 at 7:48 am

      Haha, what?

      Reply
  17. Elise Cohen Ho

    April 26, 2017 at 4:06 pm

    My family loves spicy food. I look forward to making this for them. Thanks for the recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 6:05 pm

      They will love this then!

      Reply
  18. Gloria @ Homemade & Yummy

    April 26, 2017 at 3:20 pm

    I love using my slow cooker. Lots of great flavours going on in this dish. The chicken would be so juicy. Perfect to feed a crowd, but awesome leftovers would work too.

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 6:03 pm

      Slow cooker leftovers are just the best!

      Reply
  19. Ashley@CookNourishBliss

    April 26, 2017 at 3:00 pm

    I used to hate anything spicy but over the last few years that's changed! So I know I would like this!!

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 6:03 pm

      I love it, but can only handle a little πŸ˜‰

      Reply
  20. Amanda

    April 26, 2017 at 2:18 pm

    It looks delicious can't wait to try it.

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 2:42 pm

      Thank you!

      Reply
  21. Casey the College Celiac

    April 26, 2017 at 1:59 pm

    Slow cookers are THE BOMB! I've never had sofrito, but it looks like a great comfort food, especially in cold weather!

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 2:42 pm

      It really will warm you right on up!

      Reply
  22. Clueless Carla :-)

    April 26, 2017 at 5:39 am

    Ooooh. I had never heard of sofrito had to click over and find out what it was. I think I love it. Already. We must try this around here.

    Reply
    • Rebecca @ Strength and Sunshine

      April 26, 2017 at 7:15 am

      Super spicy goodness!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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Who's ready for this bright and zesty stack of hotcakes?! πŸ™Œ
Start with @kingarthurbaking GF flour, baking powder & soda, applesauce or my homemade vegan sour cream with @so_delicious coconut yogurt, tons of fresh lemon set and juice, vegan buttermilk, @simplyorganicfoods poppy seeds, a touch of @swervesweetie, vanilla, and topped with a simple lemon glaze made with @swervesweetie! 😍✌️🀀
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Lemon poppy seed is a seasonal flavor must! Not too sweet, but sweet and flavorful enough not to need any maple syrup! Tons of ways to top them and more suggestions over on the blog! πŸ˜‹πŸ˜š
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lemon-poppy-seed-pancakes/
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#pancakes #lemonpoppyseedpancakes #veganpancakes #glutenfreepancakes #lemonpoppyseed #pancakerecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #veganbreakfast #glutenfreebreakfast #pancakebreakfast #pancakesunday #veganbrunch #healthybreakfastideas #easterbrunch #glutenfreebrunch #glutenfreeliving #celiacdisease #pancakelover
Broccoli doesn't have to be boring...πŸ₯¦πŸ˜ * Pe Broccoli doesn't have to be boring...πŸ₯¦πŸ˜
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Perfectly Crispy Air Fryer Broccoli (Easy, Oil-Free) πŸ€€πŸ‘πŸ₯¦
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This Brilliant un-Believable Broccoli Bash is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Broccoli & Choice of Seasonings πŸ’œ
No-Fuss, Ready In 10 Minutes πŸ’—
Perfect Weeknight Side Dish, Appetizer, or Healthy Snack πŸ’–
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Just grab a bunch of fresh broccoli from your local market (like @theboysfarmersmarket), your flavors and seasonings of choice (@simplyorganicfoods), toss, and let your @gowiseusa air fryer do all the crispy roasting magic! Turn even the pickiest of eaters and biggest broccoli haters into diehard broccoli lovers! πŸ₯³πŸ˜‹πŸ₯¦πŸ™Œ
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What's your all-time favorite way to eat yo' broccoli? I'm a raw kinda gal ✌️
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/air-fryer-broccoli/
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#broccoli #oilfree #airfryer #airfryerrecipes #broccolirecipes #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #airfryerrecipe #easysidedish #healthysidedish #glutenfreelife #pickyeaters #plantbasedvegan #kidapproved #pickyeater #ketorecipe #justeatrealfood #glutenfreefood #ketosnacks #glutenfreeliving #celiacdisease #foodallergymom