• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—
Home Β» Side Dish Β» Smokey & Sweet Peanut Slaw

Smokey & Sweet Peanut Slaw

Published: Aug 17, 2015 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe

Smokey and sweet, this slaw has it all. Crunchy cabbage, Β crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

So I gave you my version of pasta salad, potato salad, macaroni salad, and now, the ever-loved, coleslaw! I mean really, is any BBQ or summer cook-out complete without a coleslaw? I think not! The best part about this slaw is that you can make it year-round and it won't seem weird. It's totally not your traditional coleslaw, but you should get excited about that. Also prepare yourself for a long story that goes along with this slaw. A bloody and gruesome story (kind of). But an important, lesson-learning story for you and myself. Now let's start from the beginning.

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

It was a dark and stormy night...okay no, it was a bright and sunny summer afternoon. I realized I had a bag of red cabbage that really needed to be used or it would become the worst, food waste! Without a moment to spare, I grabbed that bag of cabbage along with the whole savoy cabbage and Asian pear I had. As well as some bright orange shredded carrots to brighten things up. Coleslaw. I needed to make coleslaw. I hadn't had that creamy cold summer side dish in years and with my obsession this summer of re-creating old summer favorites, my plan was set.

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

Of course, just like all these summer recreations, the "sauce" or "dressing" was the next hurdle to overcome before the recipe could come to fruition. I really had no idea what I wanted to do for this component. The creamy sweet sauce is the most important part of a good coleslaw in my mind. Since I had a bit of an Asian theme already started with the savoy cabbage and Asian pear, I decided to go in that direction and take it a step further. Peanut! Or shall I say, peanut flour! I forgot about my peanut flour in the fridge all summer; how neglectful! It would be used for this slaw, neglect no more. Using peanut flour would allow me to bring tons of flavor and make it saucy enough without blowing the health factor. I'd also keep it sweet to highlight the Asian pear, but since peanut could go either way, I decided to add a bit of smokiness and make this the best of both worlds.

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

Now, lucky me, the red cabbage was pre-shredded and so were the carrots. The savoy cabbage was easy enough to chop for the slaw, but the Asian pear posed a bit of a dilemma in getting a good "slaw cut" with just my knife skills. What to do? Then I remembered I had a mandolin which I'd only "tried" to use once when I first got it a few years ago, was frustrated with it, and never used it again. I was determined to make this attempt be a success, so I dug it out of the depths of the bottom kitchen cabinet (which is a scary, precarious, stuffed place) and set it on the counter. The box was all in German or Swiss, so were the directions (until I realized there was some English hidden on the actual device).

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

This is where things get a little...messy. I had no idea how to get the actual mandolin out of the safety case. I was pulling with all my might and it wouldn't budge. I then regripped with my hand and ended up placing my finger into the side of the sharpest blade known-to-man, and gauged out the tip of my pointer finger. There was blood. In my sad moments of pain, but also pure determination to get that thing out, I then saw (covered in red), the "press here to release" button. Wow. A little to late. So I got the thing out, washing everything off while my finger continued to bleed and then wrapped my finger as best I could. I grabbed my Asian pear, placed the holder/safety guard on it, and took a deep breath. I was surprised by just how easy it was to slide the pear back and forth over the sharp blade to produce perfect "slaw-strips".

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

Once the first side of the pear was flat, I needed to do the other side. Done. But then I wanted to do the 2 other side of fruit so no part of the pear when to waste. The safety holder didn't fit as perfectly on these sides, so I ended up taking my chances and holding the edge of the pear. This was a bad idea. I ended up with another blood bath and sliced under my other pointer finger nail, as well as about 4 other cuts on my finger. My hands, my poor hands, at this point were burning, bleeding, and not in cooking condition. But I had to finish the slaw! So off to the bathroom I went and wrapped my my hands as best I could while keeping them movable for use. At least the hardest part was over now and I just had to mix up the peanut sauce. O how my hands burned and hurt...so much.

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

I stirred up the sauce quickly and without any further damage to my hands. Tossed everything together and then forced myself to hold out a little longer to photograph before I cried of hand-pain. Thankfully that didn't take too long which allowed me to then put my slaw in the fridge to chill and then clean up the mess I made...big mess, and make myself a mug of hot tea to comfort my damaged little foodie soul and hands. Now, don't get me wrong, I love that mandolin now that I know "how" to use it after the lessons I've learned nd how I've seen how easy and efficient it is if you take you're time and be a patient proper cook. So from this experience, read directions thoroughly even if it's hard to find the English, already use the safety guard, buy some knife gloves, and calmly do you're prep work. I ended up with gouged out fingers for weeks and my one pointer finger tip still hurts when I touch it. All for the slaw as I say. I sacrificed my hands all for the perfect coleslaw. :/

Smokey & Sweet Peanut Slaw

Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

Print

Smokey & Sweet Peanut Slaw

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Smokey and sweet, this slaw has it all. Crunchy cabbage, crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

  • Author: Rebecca Pytell
  • Yield: 8-10 1x
  • Category: Side Dish, Salad
  • Cuisine: American, Asian

Ingredients

Scale
  • 1 Small Savoy Cabbage (about 6 cups chopped)
  • 3 Cups Chopped Red Cabbage
  • 1 Cup Shredded Carrots
  • 1 Large Asian Pear (thin julienne with mandolin or grater)
  • Peanut Sauce:
  • β…“ Cup Peanut Flour (or peanut "powder")
  • β…“ Cup Water
  • Β½ Tsp Minced Garlic
  • Β½ Tsp Onion Powder
  • Β½ Tsp Smoked Paprika
  • ΒΌ Tsp Black Pepper
  • 2 TB Apple Cider Vinegar
  • Unsalted Roasted Peanuts (optional, topping)

Instructions

  1. Prep your veggies as described about and add all to a very large mixing bowl. Toss to combine.
  2. In a small bowl, combine the peanut sauce ingredients and stir to combine.
  3. Pour the the sauce over the slaw, massage in and toss with your hands. Add peanuts if desired.
  4. Refrigerate for at least an hour before serving to chill and allow the flavors to "marinate".
  5. Amazing make-ahead and produces so much slaw it's perfect to have the whole week or to bring to a potluck!

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Β Smokey & Sweet Peanut Slaw | Strength and Sunshine @RebeccaGF666 Smokey and sweet, this slaw has it all. Crunchy cabbage,  crispy Asian pear, shredded carrots, and a smoky peanut sauce to bring it all together. This gluten-free and vegan side dish will bring new meaning to the term coleslaw.

This slaw was absolutely worth the pain and injury. It's crunchy, sweet, savory, nutty, and best of all, smokey! The Asian pear and peanut flavors are the stand out with that subtle hint of smokiness in the background. I made a perfect healthy, gluten-free, and vegan slaw that satisfied my coleslaw craving for yet another summer. With all these sides and burgers I've made this summer, I think I could throw the greatest gluten-free and vegan summer bbq yet! I'd say mission accomplished in showing the world you can throw the best plant-based healthy gluten-free summer party without missing any of the stereotypical classic components! I may be battered and bruised, but more knowledgeable and nourished than before and wise enough to teach you not to make my silly mistakes πŸ˜‰

So tell me:

+ Do you like coleslaw? If not, try this one! Promise it will change your mind!

+ Ever use a mandolin? Great invention, just not "kid-friendly" πŸ˜‰

*Recipe linking up for the week!Β Allergy Free Wednesdays,Β #RecipeOfTheWeek,#StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,Β Gluten-Free Fridays,Tasty Tuesdays, Savoring Saturdays,Β Healthy Vegan Fridays,Β Tasty Tuesdays,Β Meatless Mondays, Lena’s Tasty Tuesdays, TFFM Meatless Monday, Waste Not Want Not!*


β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca Pytell

Related

« Friday Finisher 8/14/15
The ABCs Of Celiac Disease »

Reader Interactions

Comments

  1. Create With Joy

    August 30, 2015 at 6:36 pm

    Your recipes and photos are always so scrumptious, Rebecca!

    Thanks for sharing this with us at Inspire Me Monday at Create With Joy. I'm happy to share that you are one of our Featured Guests again this week! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2015 at 6:57 pm

      Thank you!

      Reply
  2. Sherry

    August 27, 2015 at 6:08 pm

    I do love cole slaw. And, I love peanuts. Your recipe will be featured at this week's party:-)

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 6:20 pm

      Thank you!

      Reply
  3. Raia

    August 27, 2015 at 11:43 am

    Congrats, Rebecca! This was the most popular post on last weekend's Savoring Saturdays, so we're al featuring it this weekend! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 11:48 am

      Thanks dear!

      Reply
  4. kimmythevegan

    August 26, 2015 at 10:12 pm

    This sounds SO MUCH BETTER than regular slaw! I love the sound of the dressing. And the asian pear - fantastic addition.
    Pinning!

    Reply
    • Rebecca @ Strength and Sunshine

      August 27, 2015 at 1:51 am

      The Asian pear is the best unexpected sweet little part ;( Thanks Kimmy!

      Reply
  5. Julia

    August 26, 2015 at 1:12 am

    Oh I really want to try this because it looks great.

    Reply
    • Rebecca @ Strength and Sunshine

      August 26, 2015 at 7:37 am

      I hope, thanks.

      Reply
  6. Creatively Homespun

    August 25, 2015 at 12:47 pm

    This looks amazing!!! Seriously.. YOU ROCKED IT THIS WEEK!

    Reply
    • Rebecca @ Strength and Sunshine

      August 25, 2015 at 12:51 pm

      Thanks!

      Reply
  7. Emily

    August 24, 2015 at 3:15 pm

    This looks so delicious and HEALTHY! I love crunchy salads with interesting flavors. Mmm mmm mm

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 3:58 pm

      Thank you so much!

      Reply
  8. Hannah @ Eat, Drink and Save Money

    August 24, 2015 at 2:41 pm

    This looks amazing! I can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 2:53 pm

      Thanks!

      Reply
  9. Miz Helen

    August 24, 2015 at 11:37 am

    Your Smokey Sweet Peanut Slaw looks delicious, I can't wait to try this recipe.

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 11:56 am

      Thanks!

      Reply
  10. Danielle @ Poor and Gluten Free

    August 24, 2015 at 12:03 am

    This looks delicious, Rebecca! I'm pinning it πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 24, 2015 at 12:33 am

      Thank you Danielle!

      Reply
  11. Jennifer Stewart

    August 23, 2015 at 6:08 pm

    It's not a cooking party until someone gets cut:) Happens to me all the time. I think I need to get one of those butchering gloves to use when I use my mandoline! I am such a clutz! I love the smokiness with the slaw and the crunch from the peanuts!

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2015 at 6:22 pm

      Yes! Those are the gloves I'm talking about! Haha! I need them! Thank you Jennifer! xoxo

      Reply
  12. Dawn @ overboard Creations

    August 23, 2015 at 11:24 am

    This really looks inviting to eat. Great summer food.

    Reply
    • Rebecca @ Strength and Sunshine

      August 23, 2015 at 11:37 am

      It is!

      Reply
  13. Collin

    August 22, 2015 at 6:09 pm

    Looks very delicious! Love peanut sauce, will have to try yours!

    Reply
    • Rebecca @ Strength and Sunshine

      August 22, 2015 at 6:52 pm

      Thanks Collin!

      Reply
  14. Katie

    August 21, 2015 at 3:11 pm

    Yum, Rebecca! This looks so delicious. So glad to find your blog! Following:-)

    Katie

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 4:09 pm

      Thank you Katie! xoxo Enjoy!!!

      Reply
  15. Kristin @ smartEpartE.com

    August 21, 2015 at 1:29 pm

    Thanks - always looking for gluten/dairy free recipes.

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 1:40 pm

      Awesome dear! This is the place!

      Reply
  16. Marla

    August 21, 2015 at 9:47 am

    HI Rebecca,
    This is a really unique idea for coleslaw -using peanut sauce and it sounds quite tasty.

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 11:08 am

      It is! Thanks Marla!

      Reply
  17. Nisha

    August 21, 2015 at 3:56 am

    This looks lovely, fresh and healthy! I can't wait to try it!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 6:09 am

      Thank you!

      Reply
  18. Judith

    August 21, 2015 at 3:34 am

    This looks delicious! Would make a great lunch. Pinning for later!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 6:09 am

      Totally! Thanks dear!

      Reply
  19. casey

    August 21, 2015 at 12:24 am

    This is a great recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 1:36 am

      Thanks!

      Reply
  20. Lyn @MidMichiganMom

    August 20, 2015 at 11:06 pm

    The colors make this dish look so appealing…almost too pretty to eat? No, just kidding, I would eat this in a heartbeat!

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 1:38 am

      Haha, good πŸ˜‰ I would too! Gaze for a moment and then devour!

      Reply
  21. Audrey @ Unconventional Baker

    August 20, 2015 at 10:59 pm

    Um, every word of that title is enticing me in so many ways πŸ˜› This sounds amazing! I've been all over peanuts lately and I'm loving them in savory things. Never had a peanut slaw but this one has me convinced!

    I used to use a mandolin but I find it a little clunky and def not very kid friendly πŸ˜‰ I've been using my food processor for everything of this nature lately and I love it so much more.

    Reply
    • Rebecca @ Strength and Sunshine

      August 21, 2015 at 1:35 am

      This is totally perfect for you!
      I actually think my food processor doe shave that grater blade....but again another thing I have no idea how to use πŸ˜› And the Asian pear wasn't the right fit to fit down the slicing shoot!

      Reply
  22. Tiffany

    August 20, 2015 at 7:17 pm

    Hi, Rebecca ~ This recipe looks absolutely delish! I can't wait to give it a try! I'm pinning it and sharing it on my Facebook page.

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2015 at 7:50 pm

      Thank you!

      Reply
  23. Robyn @ Simply Fresh Dinners

    August 20, 2015 at 7:10 pm

    Hi Rebecca,
    As soon as I saw this gorgeous slaw. I just love a healthy slaw and this is perfection. Such wonderful flavours! Thanks for a great recipe !

    Reply
    • Rebecca @ Strength and Sunshine

      August 20, 2015 at 7:51 pm

      Thank you so much!

      Reply
  24. Esther

    August 19, 2015 at 9:07 pm

    This sounds really yummy. Pinned and ready to try πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2015 at 10:43 pm

      Thank you Esther!

      Reply
  25. Amber

    August 19, 2015 at 7:10 pm

    This sounds so great! I love a great slaw! And I just got Asian Pears in my CSA box this week!

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2015 at 8:05 pm

      Perfect timing! Asian pears are the best!

      Reply
  26. Nichole aka CuppaGeek

    August 19, 2015 at 9:51 am

    This looks so good! I need to make some for my lunch.

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2015 at 11:38 am

      Thank you!

      Reply
  27. Melanie Greenhalgh

    August 19, 2015 at 9:30 am

    Never used a mandolin, but love the look and the food styling you have done in this post. I am so giving this a try because I love coleslaw and need Summer to arrive ASAP - because winter is getting me down! Nive post. Mel xx

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2015 at 11:38 am

      Thank you dear! If you use a mandolin...be careful πŸ˜‰

      Reply
  28. Kristy @ Southern In Law

    August 19, 2015 at 1:13 am

    This looks amaaaaaaaaazing, girl!

    Reply
    • Rebecca @ Strength and Sunshine

      August 19, 2015 at 7:49 am

      Thank you Kristy!

      Reply
  29. Alisa @ Go Dairy Free

    August 18, 2015 at 10:51 pm

    Pear and peanut? You're a genius Rebecca! Such an amazing twist on slaw.

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 11:21 pm

      Thanks Alisa!

      Reply
  30. Paige @ Your Trainer Paige

    August 18, 2015 at 8:53 pm

    This looks so good! Also, Asian Pears are probably one of my top 5 fave fruits πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 11:20 pm

      Omg! You're one of the first people I've known to say that! Yay! One of my top 5 too!

      Reply
  31. Linda @ Veganosity

    August 18, 2015 at 4:13 pm

    Are you trying to make me pass out? Oh my God, you poor thing. Mandolins have the sharpest blades. Your lucky you still have your fingers!

    The salad looks delicious. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 4:22 pm

      Haha! I know! I really just jammed my fingers right down on the blade when trying to pull it out! So stupid!
      Thanks Linda πŸ˜‰

      Reply
  32. The Vegan 8

    August 18, 2015 at 2:54 pm

    Love sweet and I love smokey sooo much! This looks beautiful and downright delicious!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 2:59 pm

      Thank you so much Brandi!

      Reply
  33. Amanda - RunToTheFinish

    August 18, 2015 at 12:22 pm

    Cabbage is sooo good for digestion, I've been meaning to find some new ways to add it in. This one looks easy enough that I could do it too!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 12:39 pm

      Ah, it so is! Thanks Amanda!

      Reply
  34. kenzie negron

    August 18, 2015 at 9:54 am

    this looks so yummy! x,kenz

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 11:15 am

      Thanks!

      Reply
  35. Laura

    August 18, 2015 at 8:28 am

    This sounds like I'd want to eat it on its own for my lunch. I especially like that the sauce is mayonnaise free for a change - so many coleslaw recipes sound nice but then get drowned in mayo so that's all you can taste. Plus, I'm addicted to peanut butter πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 8:37 am

      Thanks Laura! Peanut flavor without the "butter" though πŸ˜‰

      Reply
  36. Kari

    August 18, 2015 at 1:57 am

    This is a great combo. Love the peanuts and the smoked paprika. And you kept it healthy with apple cider vinegar.

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 4:09 am

      Thank you!

      Reply
  37. Trish

    August 17, 2015 at 10:21 pm

    This looks delicious - and love that it is vegan, too!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 7:52 am

      That's what you get on this blog!

      Reply
  38. Lisa

    August 17, 2015 at 10:00 pm

    Hi Rebecca - I just found this post on Merry Mondays - yum!!! I can't wait to try it. I am also putting together a post for my readers and wanted to feature a couple great and different salad recipes - I would love to share your link!!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 7:53 am

      Thanks Lisa! Go ahead!

      Reply
  39. Sharon @ What The Fork Food Blog

    August 17, 2015 at 9:31 pm

    Sorry to hear you had such a hard time with your mandolin. At least you had an awesome coleslaw as a reward for all your sacrifice!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 7:54 am

      Hahaha, that's what I keep telling myself πŸ˜›

      Reply
  40. Farrah

    August 17, 2015 at 8:41 pm

    Ah, this sounds perfect, and I love all the colors in it! Great idea on adding an Asian pear! <3 (I'm sorry to hear about your hands! :O )

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 7:55 am

      Haha, thank you Farrah!

      Reply
  41. Julia

    August 17, 2015 at 8:35 pm

    Love the smoky paprika in the peanut sauce. Such a great idea. This slaw would be perfect on tacos, especially fish tacos!

    Reply
    • Rebecca @ Strength and Sunshine

      August 18, 2015 at 7:55 am

      It would get great in a taco!

      Reply
  42. Rachel Edington

    August 17, 2015 at 6:57 pm

    Okay Rebecca, it's time you get yourself on Master Chef (Home cook) You woulld be awesome! Every recipe including this one is just amazingly delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 7:01 pm

      Haha, you are so sweet Rachel! xoxoxoxoxo

      Reply
  43. Emily @ Zen & Spice

    August 17, 2015 at 6:36 pm

    Haha omg. I think everyone at some point has a bad mandolin experience. The first time I used one I cut a huge gash in my finger-- after I had just promised my boyfriend that I would be careful and not cut myself. Oops.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 6:45 pm

      Hahaha! I know! It's so dangerous! First time users beware!!

      Reply
  44. Emily @Sinful Nutrition

    August 17, 2015 at 6:33 pm

    You had me at peanut! πŸ˜€ Love the addition of asian pear too. So crunchy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 6:45 pm

      Yes! Thank you Emily!

      Reply
  45. Dani @ Dani California Cooks

    August 17, 2015 at 4:04 pm

    This is a great recipe!! Love that the sauce has peanut flour and smoked paprika - so smart, so delicious. Thanks for creating!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 4:38 pm

      Thank you so much Dani!

      Reply
  46. annabelt @ geeks diet

    August 17, 2015 at 3:48 pm

    This looks great, though forged in battle! I think I'd get rid of the mandolin after that - that took true dedication! Hope your fingers are on the mend

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 4:40 pm

      Hahahaha πŸ˜‰ I should make a warning sign for it πŸ˜‰

      Reply
  47. jules

    August 17, 2015 at 3:22 pm

    I can't wait to try this slaw! We love all things peanut in our house, and use the defatted peanut butter powder almost daily! Thanks for another way to try it!
    ~jules

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 4:39 pm

      Peanut flour is so great! Baking, sauces, frosting!
      Thanks Jules xoxo

      Reply
  48. Melanie @ Nutritious Eats

    August 17, 2015 at 2:54 pm

    Slaw is one of my favorite sides (and I mean the slaws I make. I don't trust restaurant slaw). So many great variations like this one! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 3:11 pm

      This was my first ever slaw and yea...homemade takes the crown!

      Reply
  49. Lisa @ RunWiki

    August 17, 2015 at 2:24 pm

    This slaw is right up my ally- I love peanut anything and the sweet paired with the savory flavors is my fav. I have always wanted a mandolin but my kitchen is tiny and I have no room to store it... so the knife it is.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 2:54 pm

      The mandolin takes up no space!! Get one!! Haha...just be careful πŸ˜‰

      Reply
  50. Michelle @ Unbound Wellness

    August 17, 2015 at 1:56 pm

    I love cole slaw, and this looks delicious! Mandolins are amazing... you just reminded me that I need to add one to my wedding registry πŸ˜›

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 2:53 pm

      Hahaha, just add some chef's gloves as well πŸ˜‰

      Reply
  51. Sandi Gaertner (@sandigtweets)

    August 17, 2015 at 1:54 pm

    I love the added smoke to the peanut sauce. Definitely something I need to try soon.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 2:53 pm

      Thanks Sandi!

      Reply
  52. Rachel

    August 17, 2015 at 1:43 pm

    Looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 2:53 pm

      πŸ˜‰

      Reply
  53. Heather@hungryforbalance

    August 17, 2015 at 1:27 pm

    Oh my gosh!! The same thing happened to me when I used my mandolins last time. I have been a little "mandolins shy" ever since. I am not usually a fan of coleslaw, but this version looks good! I love the addition of the Asian pear!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 2:55 pm

      Haha, yea...I haven't used it a lot since, but I still love it. Love/hate!
      Asian pear just makes it's the best πŸ˜‰

      Reply
  54. Raia

    August 17, 2015 at 1:08 pm

    Sounds delicious, Rebecca! I'm on a coleslaw kick lately - it's the perfect summer lunch! πŸ™‚ Love the addition of the Asian pear! Yum!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 1:09 pm

      Summer essential!

      Reply
  55. Melissa @ vegan does it

    August 17, 2015 at 12:59 pm

    Oh, your poor hands, but this slaw looks so fantastic! I've never liked the mayo based slaws much so this is more my style. Definitely pinning πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 1:09 pm

      Haha, thanks Melissa!

      Reply
  56. Sina

    August 17, 2015 at 12:58 pm

    This looks so delicious, Rebecca! πŸ™‚ And the dressing sounds awesome!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 1:15 pm

      Thank you Sina!!

      Reply
  57. LizZ H.

    August 17, 2015 at 12:41 pm

    OMG!! You have saved my life! I LOVE coleslaw, but I can no longer eat dairy. I am so glad I found this post πŸ˜€

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 12:54 pm

      Perfect!!! xoxo

      Reply
  58. Kathy

    August 17, 2015 at 12:06 pm

    I love slaw and this one looks fabulous.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 12:53 pm

      Thanks!

      Reply
  59. Unhinged Mummy (aka Janine Woods)

    August 17, 2015 at 11:56 am

    Oh I love a good home made coleslaw so I'm definately going to have this a go. Think I will just stick to using a knife though πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 12:53 pm

      If you have mad skills and can cut that Asian pear super thin!

      Reply
  60. Sarah | Well and Full

    August 17, 2015 at 11:16 am

    Ooh this looks great! My mom was just asking me for some vegan recipes she can bring to a cookout this weekend so I'm definitely sending this her way πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:25 am

      O yes!! This one will be a showstopper πŸ˜‰

      Reply
  61. Michelle@healthiersteps

    August 17, 2015 at 10:52 am

    Love the addition of the Asian pear to your recipe, sounds delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:24 am

      Thanks Michelle!

      Reply
  62. Sabrina

    August 17, 2015 at 10:51 am

    What a great recipe and I kind of love that we are on the same page too, I did a peanut slaw last week, haha. Yours looks AMAZING and I love the smokiness!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:13 am

      Thanks dear! Smokey and peanut is a good combo πŸ˜‰

      Reply
  63. Des @ Life's Ambrosia

    August 17, 2015 at 10:50 am

    I am a huge coleslaw fan and I am loving this twist! Sometimes they can get bogged down with the creaminess but this looks fabulous!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:13 am

      Thank you Des!

      Reply
  64. Natalie | Feasting on Fruit

    August 17, 2015 at 10:26 am

    OMG I totally remember this day!!! hahahaha πŸ˜€ I remember you sounding a little cavalier at the time about your coleslaw battle scars, but now I know the whole story! Hate to say it, but in the battle of Rebecca vs. Mandolin I think Mandolin might've won this one πŸ˜‰ And let you walk away with your little bowl of coleslaw in exchange for you fingers. But I'm sure that coleslaw has never tasted so good as this one after all you did to make it happen πŸ™‚ No but seriously this looks amazing!!! Coleslaw is my favorite "salad". Everything sliced all small makes it yummier. And that peanut sauce <3

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:24 am

      Hahahahahahaha πŸ˜‰ It did win...a bit...my finger legit still hurts to the touch since the gorged out piece was so deep. But I mastered a perfect slaw!
      AND the Asian pear which I promise 1837248129389x you will LOVE so much you will be forced to the love of the Asian pear πŸ˜‰

      Reply
  65. Liz

    August 17, 2015 at 10:22 am

    Mmmm this looks super yummy! I love peanut anything!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:22 am

      Same! Thanks Liz!

      Reply
  66. Annmarie

    August 17, 2015 at 9:58 am

    I think I might have to make this but without the peanuts (can't have them with my elimination diet). Looks really yummy!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:22 am

      Then I'd wait since...you can't sub peanuts here, haha!

      Reply
  67. Harriet Emily

    August 17, 2015 at 9:40 am

    Smokey and sweet flavours are my favourite!!!! I love the sound of this peanut slaw recipe, everything about it is making me so hungry right now! The pear addition is such a great idea too and perfect for that sweet crunchiness! Delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:21 am

      The pear was a must! Totally the highlight with the peanut!

      Reply
  68. Ali @ Home & Plate

    August 17, 2015 at 9:37 am

    What a wonderful recipe. It looks healthy and delicious and perfect for a summer bbq. Pinning!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:21 am

      Thanks!

      Reply
  69. Sarah

    August 17, 2015 at 9:01 am

    Love it! Great minds think alike, and have great taste! πŸ˜‰ I totally have to try this!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:12 am

      Omg! Hahahahahahaha πŸ˜‰ xoxo

      Reply
  70. Deborah @ Confessions of a Mother Runner

    August 17, 2015 at 8:59 am

    Ha I've got my favorite slaw coming out next week with apples. yum this good.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:12 am

      Asian pear beats apple πŸ˜‰

      Reply
  71. Debbie

    August 17, 2015 at 8:41 am

    I don't have a mandolin and I've always been kind of afraid of them, now I know why! The salad looks delicious though.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:11 am

      But it's worth it...if you do it right!

      Reply
  72. Ellen @ My Uncommon Everyday

    August 17, 2015 at 8:39 am

    I've always made vinegar-based slaws, since I'm not a huge fan of the traditional mayo-based ones, so this sounds pretty great to me. So sorry about your hands! What a sacrifice for a recipe πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:21 am

      A good sacrifice πŸ˜‰ Kinda...
      The peanut sauce you will love!

      Reply
  73. Marye

    August 17, 2015 at 8:17 am

    Wow! That's a gruesome story.... but the slaw looks amazing! I love the Asian spin you put on it.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:20 am

      It was worth it πŸ˜‰

      Reply
  74. Sam @ PancakeWarriors

    August 17, 2015 at 8:14 am

    Mandolins are not allowed at my house for this very reason. I cut a huge chunk from my thumb and I was done. I am pretty proficient with a knife and would rather take the longer route than cut my hand again like this. This slaw though - omg yum! And your photos are on point girl πŸ™‚ Love this!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:20 am

      Hahahaha, I needed such thin strips and the grater would not get the right cut so...I took one for the team πŸ˜‰ Hahaha!
      Thanks Sam!

      Reply
  75. Jennifer F

    August 17, 2015 at 7:36 am

    ack, the evil mandolinn . . . I don't use one for that reason. The slaw looks delish though!

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 7:44 am

      Haha! It's one scary device, but it works so well!

      Reply
  76. Rachel @ Athletic Avocado

    August 17, 2015 at 7:08 am

    All of that crunch sounds unbelievable! The peanut sauce sounds darn good too! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 7:32 am

      Thanks Rachel!

      Reply
  77. Laura

    August 17, 2015 at 6:57 am

    Yes please!! I love using peanut flour in things. The perfect peanut flavour. This looks so delicious with all the cabbage. Can't wait to give it a try.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:17 am

      Thanks Laura! Peanut flour does come in handy!

      Reply
  78. Denise Wright

    August 17, 2015 at 6:40 am

    This looks so cool and delicious! I can't wait to try it.

    Reply
    • Rebecca @ Strength and Sunshine

      August 17, 2015 at 11:17 am

      Then go for it!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • Mongolian Chickpeas
  • Chickpea Tikka Masala
  • Teriyaki Chickpeas
  • Vegan Gumbo
  • Air Fryer Radishes

Trending Posts

  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Virgin PiΓ±a Colada Recipe
  • Chewy Brown Sugar Cookies (Gluten-Free, Vegan)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
  • Old-Fashioned Three Bean Salad

Footer

↑ back to top

About

  • About Rebecca
  • Privacy Policy

Newsletter

  • Sign up for our weekly newsletter!

Contact

  • Contact
  • Services
  • Media & Press

Copyright Β© 2025 Strength and Sunshine LLC

Celiac Disease 101 🧠 
Celiac Disease Awarenes Celiac Disease 101 🧠

Celiac Disease Awareness Month means it’s time to refresh your knowledge on the basics! 🫑

Swipe through to learn what celiac is, how it works, and why a strict gluten-free lifestyle is the only treatment for this incurable autoimmune disease 🫢

Whether you have it or love someone who does πŸ‘‡
🀝 Share to spread awareness 
πŸ” Save for referenceβ€¨πŸ’¬ Tag someone who needs to see this

#celiacdisease #celiacawareness #celiacawarenessmonth #celiac #glutenfree #glutenfreeliving #glutenfreelifestyle
One pan, 10 minutes, and a 4-ingredient sauce to b One pan, 10 minutes, and a 4-ingredient sauce to blow your mind? πŸ€”πŸ₯’
*
Mongolian Chickpeas (Vegan, Gluten-Free) 🀀πŸ₯‘
*
These Mouthwatering Mongolian Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 10-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Gem πŸ’œ
Great For Lunches, Dinners, and Leftovers πŸ’—
*
This Mongolian Chickpeas recipe is the quick and easy vegan solution for your Mongolian beef craving! Healthy homemade takeout in 10 minutes with all the authentic sweet, tangy, umami flavors you love! Naturally gluten-free and allergy-free, made without soy, this one-pan plant-based meal is perfect for weeknight dinners or meal prepped for quick lunches! πŸŽ‰πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/mongolian-chickpeas/
*
#mongolianbeef #chickpeas #chinesefood #vegantakeout #glutenfree #vegan #allergyfree
Tender chickpeas simmered in a spiced creamy tomat Tender chickpeas simmered in a spiced creamy tomato masala sauce? 🧐
*
Chickpea Tikka Masala (Vegan, Gluten-Free) πŸ€€πŸ…πŸ«“
*
These Tasty Tangy Tomatoy Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 20-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Friendly πŸ’œ
Great For Weeknight Dinners & Leftover LunchesπŸ’—
*
Chickpea Tikka Masala is an easy-to-make vegan recipe for the classic Indian dish! Tender marinated chickpeas simmered in a spiced creamy tomato sauce. This vegan tikka masala is a quick 20-minute weeknight meal, made in one pan, dairy-free, gluten-free, and allergy-free. Enjoy and soak up the authentic flavors with a side of rice or gluten-free naan! πŸ˜‹
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/chickpea-tikka-masala/
*
#tikkamasala #chickpeas #indianfood #vegantakeout #glutenfree #vegan #allergyfree
One pan, 10 minutes, totally vegan and soy-free? πŸ€”πŸ₯’
*
Teriyaki Chickpeas (Vegan, Gluten-Free) 🀀πŸ₯‘
*
These Tasty Tangy Teriyaki Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Kid-Friendly πŸ’š
Quick & Easy, 10-Minute One-Pan Meal πŸ’™
Make-Ahead & Meal Prep Gem πŸ’œ
Great For Lunches, Dinners, and Leftovers πŸ’—
*
Salty, sweet, tangy, umami...everyone loves that distinctive teriyaki flavor! A classic Japanese takeout dish, but this time we’re swapping the chicken for chickpeas! Vegan teriyaki chicken perfected with the use of chickpeas and made with a flavor-packed sticky sauce without soy! Why sacrifice this delicious Asian dish when, with just a few swaps, you can make it healthier, allergy-free, and 100% plant-based? πŸŽ‰πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/teriyaki-chickpeas/
*
#teriyaki #chickpeas #japanesefood #vegantakeout #glutenfree #vegan #allergyfree
The perfect Louisiana vegan gumbo recipe just in t The perfect Louisiana vegan gumbo recipe just in time for Mardi Gras 🀩
*
Vegan Gumbo (Gluten-Free, Allergy-Free) 🀀
*
This Thick & Hearty New Orleans Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Packed With Veggies πŸ’š
Authentic Cajun & Creole Spices and Flavors πŸ’™
Perfect for Dinner and Leftovers For Lunch πŸ’œ
*
This vegan gumbo recipe is still hearty and full-flavored without meat or seafood. Fully plant-based without any mock meat or soy, just whole food ingredients! We are replacing the animal protein with kidney beans, potatoes, and hearts of palm. This trifecta provides meaty textures and protein to the stew, plus reduces the need for extra cooking time since we’re taking the lazy way and using canned ingredients. The roux is made with gluten-free flour and vegan butter for a thick, rich, hearty stew that will stick to your bones.πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-gumbo/
*
#gumbo #vegangumbo #mardigras #glutenfree #vegan #allergyfree
Your new favorite way to enjoy the colorful little Your new favorite way to enjoy the colorful little radish! ❀️
*
Air Fryer Radishes (Easy, Oil-Free) πŸ€€πŸ‘
*
These Ravishing Radishes are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto & Low-Carb & Paleo πŸ’š
Oil-Free & Sugar-Free πŸ’™
Just Radishes & Your Choice of Seasonings πŸ’œ
No-Fuss, Quick & Easy πŸ’—
Perfect Side Dish, Appetizer, or Healthy Snack πŸ’–
*
These easy Air Fryer Radishes are a quick and healthy way to serve the simple root vegetable! Seasoned to perfection and roasted in the air fryer for a crispy outside and tender creamy inside. Naturally vegan, gluten-free, low-calorie, and low-carb. Serve them as a no-fuss side dish or delightful snack everyone will love! πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG!
https://strengthandsunshine.com/air-fryer-radishes/
*
#radishes #airfryer #airfryerrecipes #glutenfree #vegan #allergyfree
4 ingredients for a perfect authentic Italian past 4 ingredients for a perfect authentic Italian pasta meal...that’s gluten-free? 🧐
*
Gluten-Free Spaghetti Aglio e Olio (Vegan) πŸπŸ§„πŸŒΆοΈπŸ€€
*
This Stunning Spaghetti Supper is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Wildy Quick & Easy πŸ’š
Minimal Ingredients, Max Flavor πŸ’™
Date Night & Valentine’s Day Dinner Perfection πŸ’œ
*
Gluten-Free Spaghetti Aglio e Olio is a classic Italian pasta dish with just 4 basic ingredients! This easy vegan pasta recipe is made with gluten-free spaghetti, thinly sliced garlic infused in extra virgin olive oil, and red pepper flakes for some heat! Add some parsley and vegan parmesan for a 15-minute meal everyone will love! πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/gluten-free-spaghetti-aglio-e-olio/
*
#spaghettiaglioolio #glutenfreepasta #spaghetti #glutenfree #vegan #allergyfree
Veganzing the viral date night meal, so you too, c Veganzing the viral date night meal, so you too, can finally put a ring on it! 😍😘
*
Marry Me Chickpeas (Vegan, Gluten-Free) πŸ…πŸ€€
*
These Tantalizing Tuscan Chickpeas are πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan & Vegetarian πŸ’›
Wildy Quick & Easy πŸ’š
Just One Pan & 10 Minutes πŸ’™
Date Night & Valentine’s Day Dinner Perfection πŸ’œ
Impress Everyone Without The Hassle πŸ’—
*
Rich and creamy Marry Me Chickpeas is the vegan version of the viral Marry Me Chicken comfort food sensation! This one-pan recipe is perfect for date night and ready in 10 minutes! Made with chickpeas instead of chicken, a dairy-free Tuscan-style sauce, sun-dried tomatoes, fresh basil, and cheesy flavor! It’s easy, gluten-free, healthy, and packed with indulgent flavors! πŸ˜‹πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/marry-me-chickpeas/
*
#marrymechicken #chickpeas #valentinesday #glutenfree #vegan #allergyfree