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Home Β» Breakfast Β» Sweet Cherry Coconut Breakfast Polenta (Gluten-Free, Vegan, Allergy-Free)

Sweet Cherry Coconut Breakfast Polenta (Gluten-Free, Vegan, Allergy-Free)

Published: Aug 29, 2018 Β· Modified: Jan 14, 2020 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

A quick & easy, 3 minute breakfast recipe that's warm, healthy, and delicious! A Sweet Cherry Coconut Breakfast Polenta that's gluten-free, vegan, and top 8 allergy-free! Instant polenta cooked right in coconut milk with added pops of fresh cherries, simple and all in one pot!

breakfast-polenta-half-bowl-pin

I am all about a sweet, warm bowl of hot cereals and porridge in the morning. I eat my fair share of cold cereal and pancakes, but a cozy warm bowl of goodness always sets up the day for success too! Sweetness and carbs are my only requirement in the morning. I'll save any savory options for dinner (or should I say "brinner")? Okay, and I also need breakfast quick! When I say it's time to eat...it's time to eat!

overhead-cherry-coconut-breakfast-polenta-bowl

This recipe is an oldie! Found it lonely in that "to-post" recipe list and had to give it some fresh new life! It's funny because back when I made this recipe, I wasn't on the current breakfast grits obsession that I am now. However, this recipe uses polenta, not grits.

Is Polenta Gluten-Free?

Yes! Polenta is just corn. Polenta is Italian style ground yellow corn and girts are Southern-style ground white corn. (I always put turmeric in my white corn grits, so they actually look like polenta...)

cherry-line-up-breakfast-polenta

Why should you eat polenta for breakfast?

Although some celiacs can get away with certified, purity protocol gluten-free oats, I am not one of them. If I could crush some oatmeal, I would, but I have to keep my gluten-free oat consumption to a minimum and only in the form of baked granolas. Of course, there's also quinoa flakes, instant buckwheat cereal, and such that are also great, quick, hot cereal options, but I just have a thing for some sweet corn porridge bowls in the morning!

breakfast-polenta-spoon-coconut-milk

Does this sweet breakfast polenta really take 3 minutes?

Yes! Instant polenta cooks up even quicker than how I make my instant grits in the microwave! Just begin to boil the coconut milk, stir in the polenta, add the chopped cherries, and all the flavors combine and the polenta soaks up all the goodness right before your eyes! Spoon it out into bowls, add some extra chopped cherries, coconut flakes, maybe some coconut butter, and additional cold coconut milk (love the contrast!) and devour!

tilted-breakfast-polenta-bowl

I'm definitely a fan of adding some healthy fats to these sweet corny porridges I make! In my current breakfast grits I always add some type of nut or seed butter. For this cherry coconut breakfast polenta, it only made sense to stir in a dollop of coconut butter and have the goodness melt right in to the warm polenta! So good! This recipe makes enough for two servings; you can halve it for one or double it for 4! However many mouths you're feeding in the morning, that's up tp you!

Sweet Cherry Coconut Breakfast Polenta

overhead-just-bowl-cherry-coconut-breakfast-polenta

Print

Sweet Cherry Coconut Breakfast Polenta (Gluten-Free, Vegan, Allergy-Free)

breakfast-polenta-half-bowl-pin
Print Recipe

★★★★★

5 from 1 reviews

A quick & easy, 3 minute breakfast recipe that's warm, healthy, and delicious! A Sweet Cherry Coconut Breakfast Polenta that's gluten-free, vegan, and top 8 allergy-free! Instant polenta cooked right in coconut milk with added pops of fresh cherries, simple and all in one pot!

  • Author: Rebecca Pytell
  • Cook Time: 3 mins
  • Total Time: 3 mins
  • Yield: 2 1x
  • Category: Breakfast
  • Cuisine: American

Ingredients

Scale
  • 2 Cups Unsweetened Coconut Milk (plus additional ΒΌ cup for topping each serving
  • Β½ Cup Instant Polenta
  • Β½ Cup Chopped Cherries* (plus additional for topping)
  • 2 TB Erythritol (to taste or preferred granulated sweetener)
  • Β½ Tsp Pure Madagascar Bourbon Vanilla Extract
  • 1 TB Unsweetened Shredded Coconut (topping, each bowl)
  • 1 TB Coconut Butter (topping, each bowl)

Instructions

  1. Bring the 2 cups of coconut milk to a slight boil before stirring in your polenta and then your Β½ cup of chopped cherries, vanilla, and sweetener.
  2. Stir the polenta a few times during the 3 minutes cooking process so nothing sticks.
  3. Once the liquid is absorbed, remove the pot from the heat and serve the polenta into 2 bowls.
  4. Add a tablespoon of coconut butter and shredded coconut to each bowl and finally top each bowl with a splash (about ΒΌ cup for each) of additional cold coconut milk.

Notes

*You can use fresh or frozen cherries, depending on the season!

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

overhead-pin-coconut-milk-breakfast-polenta

If you've never tried polenta or grits, sweet and for breakfast, you are about to become addicted! Yummy, cozy, and filling. Quick and easy. Gluten-free, vegan, and allergy-free? Winning, winning, winning! Change up your typical breakfast hot cereal and porridge and give this sweet breakfast polenta a try!

So tell me:

+ What's your favorite hot cereal/porridge?

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

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Reader Interactions

Comments

  1. Priyanca

    December 31, 2020 at 10:11 am

    I made this polenta this morning for breakfast and it was delicious!!! Very warming and perfect for winter. It didn't take long to make at all and the ingredients were clean and simple. I'll be making this again!

    ★★★★★

    Reply
    • Rebecca @ Strength and Sunshine

      December 31, 2020 at 11:55 am

      I'm so happy to hear that!

      Reply
  2. Twicemicrowaved tea

    September 05, 2018 at 5:28 pm

    I'd never have thought to have polenta for breakfast but this looks lovely!

    Reply
    • Rebecca @ Strength and Sunshine

      September 05, 2018 at 5:38 pm

      Sure is! Hope you make some!

      Reply
  3. Rosie Doal

    September 04, 2018 at 6:15 am

    This looks so yummy and so filling x

    Reply
    • Rebecca @ Strength and Sunshine

      September 04, 2018 at 7:21 am

      It's a great start to the morning!

      Reply
  4. Kelly Walton

    September 01, 2018 at 4:35 pm

    This looks delicious, It's an ideal breakfast for going into Autumn.

    Reply
    • Rebecca @ Strength and Sunshine

      September 01, 2018 at 5:56 pm

      I think it makes a great transition breakfast!

      Reply
  5. Amanda Martin

    August 30, 2018 at 2:50 pm

    This sounds amazing! And I'm not just saying that haha

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 5:51 pm

      Well, breakfast awaits, my friend!

      Reply
  6. Pam

    August 30, 2018 at 1:21 pm

    Oh my goodness, this looks delicious! I have celiac, and I seem to tolerate gluten-free oats fairly well, but not perfectly. My son can't tolerate oats at all. He is 27 and inherited my horrible immune system, but worse. I love polenta so much, and this is the firs time I've seen a breakfast idea for it.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 1:48 pm

      Yea, certified oats are not okay with my tummy! A little granola here and there, but I avoid when possible!

      Reply
  7. Jenny

    August 30, 2018 at 12:27 pm

    This sounds so delicious! I love the combination of cherry and coconut, and the contrast of warm and cold! I have never had polenta in the AM, but will have to give it a try as we love it in the evening.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 1:47 pm

      Sweet polenta is just the best!

      Reply
  8. Tif

    August 30, 2018 at 11:37 am

    Yes!! I am working on Vegan recipes for my new lifestyle, this si perfect!! thank yo!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 1:46 pm

      Hope you enjoy!

      Reply
  9. Jennifer L

    August 30, 2018 at 3:37 am

    Wow i've never thought to use polenta as a breakfast item before, but sounds like a great alternative to have instead of a classic big breakfast. I love the combination of cherries and coconut together.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 8:03 am

      Polenta and grits in the morning is the best!

      Reply
  10. Maria | passion fruit, paws and peonies

    August 30, 2018 at 3:22 am

    What a fab idea! I've never had a sweet polenta dish before, but i love cherries and coconut so this looks great to me! xx

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 8:02 am

      Sweet is the BEST way to serve it up!

      Reply
  11. Angharad Paull

    August 30, 2018 at 1:46 am

    Looks yummy! Will have to give it a try. Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 8:01 am

      Great, well enjoy!

      Reply
  12. Caitlin

    August 30, 2018 at 12:04 am

    I haven't had polenta in so long, but looks tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 8:01 am

      Gotta go stock up!

      Reply
  13. emman damian

    August 29, 2018 at 11:45 pm

    I love sweet stuff in the morning! It gives me energy! So yummy! Thanks for the recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 8:00 am

      Always sweet for me!

      Reply
  14. Leigh Suznovich

    August 29, 2018 at 11:21 pm

    Ok, this Italian loves polenta but never had it for a sweet breakfast! So trying this ASAP.

    Reply
    • Rebecca @ Strength and Sunshine

      August 30, 2018 at 7:59 am

      Sweet is a game changer!

      Reply
  15. Marta Rivera Diaz

    August 29, 2018 at 10:32 am

    I love the way you're transforming morning cereal into something accessible to those with gluten intolerances. Great idea!

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2018 at 12:23 pm

      Sure, thanks.

      Reply
  16. chloe

    August 29, 2018 at 10:30 am

    This recipe seems really delicious! I will probably give it a go πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2018 at 12:23 pm

      Great to hear, enjoy!

      Reply
  17. Laura Allen

    August 29, 2018 at 10:23 am

    WOW!!!! This recipie not only looks so delicious, cozy and perfect for dare I say it...FALL! IOVE this recipie! it looks so warm and yum! thank you so much for sharing, these pictures are making me druel! haha

    Reply
    • Rebecca @ Strength and Sunshine

      August 29, 2018 at 12:22 pm

      It's a perfect "transition" breakfast, I think!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



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