Beans Archives - Page 2 of 5 - Strength and Sunshine

Spicy Vegan Celeriac Pinto Bean Burgers (Gluten-Free, Allergy-Free)

May 16, 2018 by Rebecca @ Strength and Sunshine 35 Comments

A hearty meatless burger that will please even the biggest meat-eater! Spicy Vegan Celeriac Pinto Bean Burgers that are gluten-free, top 8 allergy-free, freezable, and won’t fall apart! Loaded with smokey chipotle flavor, this healthy veggie burger recipe well be a star at the dinner table!

With Memorial Day and the impending summer just around the corner, it’s time to break out ALL the burger recipes! But veggie and bean burgers are not just a summer staple for the meatless vegan eaters, but an essential year-round in this Strength and Sunshine house. My freezer is never without a batch of individually wrapped veggie burgers that I can simply grab from the freezer, pop in the microwave for less than 2 minutes, and have my main dish ready to go!Read More

Vegan Coconut Coffee Breakfast Shake (Gluten-Free)

February 12, 2018 by Rebecca @ Strength and Sunshine 76 Comments

A satiating and hunger-crushing recipe for the best Vegan Coconut Coffee Breakfast Shake! When you’re rushing out the door, but still need morning fuel to keep you going all day, this gluten-free, healthy high fat, sneaky protein smoothie is just what you need (with a caffeine kick)!

I hear it all the time, “There’s no time for breakfast!” or “I don’t eat breakfast”. INSANITY! One of the most important things for productivity and focus is to eat (or drink) some breakfast. It doesn’t have to be the exact moment you wake-up. I typically eat breakfast about 4 hours after I’ve risen for the day and gotten my workout and some work done.Read More

Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free)

October 9, 2017 by Rebecca @ Strength and Sunshine 100 Comments

An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a secret dose of veggies too! A deliciously fun plant-based recipe for little hands at lunchtime or dinner!

You know how I feel about (chicken) nuggets. They are the best and you know I ate my fair share as a kiddo. They are totally a weekly staple for my brother still; you can’t blame hime though, nuggets are the best! Since I already brought you real gluten-free chicken nuggets last year on the blog, I thought I should probably develop a killer plant-based recipe too!Read More

Curried Black Eyed Pea Salad Sandwiches (Gluten-Free, Vegan)

August 9, 2017 by Rebecca @ Strength and Sunshine 6 Comments

An easy healthy lunch recipe for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, and top 8 allergy-free. Easy to whip up on your meal prep days and have ready to go in the fridge!

Who doesn’t love a creamy chilled lunch salad sandwich? From chicken salad to chickpea salad, they’re all always such a classic lunch option. We’re taking this one up a few notches though. Nothing classic here, but still all delicious. Picture a combo of black eyed peas, crunchy veggies, sweet grapes, and a creamy curried dairy-free yogurt sauce. You don’t have to picture it, you can see it, and go make it in a few minutes after you read this recipe!Read More

Healing Indian Eggplant Hummus

September 28, 2016 by Rebecca @ Strength and Sunshine 124 Comments

A hummus that heals! This Healing Indian Eggplant Hummus is a perfect blend of roasted eggplant, chickpeas, and Indian spices like turmeric. It’s gluten-free, vegan, and fat-free, making it a delicious snack recipe for dipping or spreading!

Maybe I should call this “Baba Ghanoush Hummus 2.0“! The whole “roasted eggplant” thing is happening again. This time, we’re taking the Indian route. Tons of turmeric, curry powder, garam masala, you get the idea! Roasted eggplant really is the secret to ultra creamy dips and dishes without the “cream”. People either love or hate eggplant, but when it’s roasted and blended, there’s no way not to love it (you really don’t even “know” it’s there!)Read More