Food Archives - Strength and Sunshine

Cheesy Vegan Gluten-Free Orzo Stuffed Peppers (Allergy-Free)

October 17, 2018 by Rebecca @ Strength and Sunshine 30 Comments

An easy meatless version of a classic comfort food dinner! These Cheesy Vegan Gluten-Free Orzo Stuffed Peppers are top 8 allergy-free, easy to prepare, hearty, healthy, not to mention delicious! A family-approved weeknight meal you can even make ahead of time; loaded with cheesy, zesty, Greek & Italian flavors!

I’m not going to go digging through over 1000 posts, but I’ve told you, my Strength and Sunshine readers, about THE stuffed peppers, before. In the Strength and Sunshine family, these orzo stuffed peppers simply go by “THE Stuffed Peppers”. An iconic family favorite I and my chef skills are known for. This recipe has now been made countless times, starting many years before celiac disease and diet changes. Let’s just say, these stuffed peppers needed a “rebrand” and redo to make them Strength and Sunshine approved. While it’s not the original recipe I’ll be sharing with you today, this allergy-free version is just as tasty and a smidge healthier!Read More

Easy Creamy Gluten-Free Vegan Mushroom Gravy (Allergy-Free)

October 15, 2018 by Rebecca @ Strength and Sunshine 32 Comments

An Easy Creamy Gluten-Free Vegan Mushroom Gravy that’s top 8 allergy-free, quick to make, and a perfect recipe for biscuits and gravy or topping your mashed potatoes! This homemade veggie-packed sauce is smooth, full of flavor, and a healthier version of your family’s comforting holiday classic!

It’s about time we whipped up some cozy gravy here on Strength and Sunshine! From gluten-free vegan buttermilk biscuits to rustic mashed potatoes, now the delicious food combining stars can finally align! I hope you’re just as excited as I am! I’ve actually never been a gravy fan, but this creamy mushroom gravy finally won me over! It’s all about the texture, flavors, and aromas when it comes to a good gravy. No chunky mushroom gravy here! This one is super smooth, creamy, and packed with aromatic herbs.Read More

How To Make The Easiest 2-Ingredient Vegan Parmesan (Gluten-Free, Allergy-Free, Paleo)

October 10, 2018 by Rebecca @ Strength and Sunshine 32 Comments

Looking for the best and easiest way to make vegan parmesan cheese? Here’s how to make the quickest and healthiest, 2-ingredient vegan parmesan that’s from real whole foods, gluten-free, allergy-free, even paleo! Perfect to have on hand for topping, sprinkling, and making anything “cheesy”!

In search of the best, easiest, healthiest vegan parmesan?

Look no further! Nothing artificial, 100% vegan, gluten-free, allergy-free, and paleo! The perfect texture and taste all wrapped into one super simple “recipe” that only requires TWO ingredients! You’ve seen me use this “recipe” in a few of the recipes over here on Strength and Sunshine and I felt the need to formalize it with a full post. If you’re reading in real time, you’ll be needing this parmesan for many cheesy things in the future! I feel silly calling it a recipe, that’s why it’s more of a how-to and probably the easiest how-to you’ll ever read!

So how do you make the easiest 2-ingredient vegan parmesan?

The only 2 ingredients you need to make this parmesan are:

1. Nutritional Yeast

2. Hemp Hearts (Shelled Hemp Seeds)

The best part is that these ingredients go one-to-one in the recipe. To make a decent batch to keep on hand in the fridge of pantry, just use 1 cup of nutritional yeast and one cup of hemp hearts. But to actually make the texture “parmesan-style”, you just need to blitz these two ingredients in a small food processor or blender! From there I like to store my vegan parm in small Ball canning jars in the fridge (or pantry if I know I’ll be using it quickly)!

The Easiest 2-Ingredient Vegan Parmesan

How To Make The Easiest 2-Ingredient Vegan Parmesan (Gluten-Free, Allergy-Free, Paleo)

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Cook time

2 mins

Total time

2 mins

Looking for the best and easiest way to make vegan parmesan cheese? Here's how to make the quickest and healthiest, 2-ingredient vegan parmesan that's from real whole foods, gluten-free, allergy-free, even paleo! Perfect to have on hand for topping, sprinkling, and making anything "cheesy"!

Author: Rebecca Pytell

Recipe type: Condiment

Cuisine: Italian

Serves: 2 Cups

Ingredients

1 Cup Nutritional Yeast
1 Cup Hemp Hearts (Raw Shelled Hemp Seeds)

Instructions

Add the nutritional yeast and hemp hearts to a small food processor and blend until grainy and completely combined.
Store in an airtight jar. For the best shelf life, store in the fridge.

Nutrition Information

Serving size: Varies

Real, whole, natural ingredients. The perfect cheesy nutty flavor (without the nuts or soy that you typically see in vegan cheese!) Gluten-free, allergy-free, paleo, PACKED with protein, by the way, and delicious! With 53.3g of protein from the hemp hearts and 32g of protein from the nooch, this 2 cup recipe comes in at a whopping 85.3g of protein! Plant protein power! Who knew cheese could be so healthy? I guess we just made 2 superfoods even more super!

So tell me:

+ What will you be using your vegan parmesan on first?

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Baked Gluten-Free Apple Cider Doughnuts (Vegan, Allergy-Free)

October 8, 2018 by Rebecca @ Strength and Sunshine 53 Comments

The best seasonal donuts, baked right at home! These easy Baked Gluten-Free Apple Cider Doughnuts are vegan, allergy-free, coated in cinnamon “sugar” but made without oil or refined sugar! Indulge in this classic Fall recipe using your favorite apple cider, for breakfast, a snack, or dessert!

Finally! Is it Fall without apple cider doughnuts? According to…everyone…it’s not. I’ve been having apple cider doughnut dreams for the past year and I made a promise to myself that I’d make a perfect baked, gluten-free, vegan, allergy-free version of the classic when all the apple cider hit the shelves again. I’m proud to present the last apple cider doughnut recipe you’ll ever need (the best in my humble biased opinion)! Move over pumpkin spice and everything nice, apple sweets and treats are just as trendy and (possibly) better.Read More

Easy Lightened Up Gluten-Free Penne alla Vodka (Vegan, Allergy-Free)

October 3, 2018 by Rebecca @ Strength and Sunshine 39 Comments

A dreamy, creamy Italian vodka sauce recipe that’s healthy and dairy-free! Easy Lightened Up Gluten-Free Penne alla Vodka that’s vegan, top 8 allergy-free, and perfect for a weeknight family dinner! Comfort food that won’t weigh you down so you can ask for seconds!

You may remember I was obsessed with my plans to make penne alla vodka once I turned 21 so I could go out and buy a bottle of vodka just to make this dish. Well, that was over a year ago and I never bought any vodka. I ended up just borrowing some from my brother because why wait when all I needed was 1/2 cup for this vodka sauce. This used to be one of my favorite Italian pasta dishes growing up (and giving me BIG tummy aches) so making a gluten-free and vegan version was more than a must! And let me tell you, this penne alla vodka was everything I dreamed it would be!Read More