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Home » Glutenfree Labels

Glutenfree Labels

Keeping A Safe Gluten-Free Kitchen

Gluten & Allergen Free Expo Recap

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me

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Recent Posts

Vegan Creamed Spinach (Keto, Dairy-Free)
Gluten-Free French Toast Casserole (Vegan, Eggless)
Celery Root Mash
Vegan Tomato Soup (Gluten-Free, Dairy-Free)
Vegan Pumpkin White Chocolate Chip Cookies (Gluten-Free, Allergy-Free)

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Don’t forget the leafy greens on your Thanksgivi

Don’t forget the leafy greens on your Thanksgiving table! 🥬
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Vegan Creamed Spinach (Keto, Dairy-Free) 🥬🤤👏
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This Cozy Comforting Creamed Spinach is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Healthy & Sugar-Free 💙
Veggie-Packed 💜
Simple, Easy, & Quick 💗
Perfect Weeknight or Holiday Side Dish For Thanksgiving 💖
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Just grab that lovely fresh baby spinach, some onion, and garlic, saute in some @countrycrock plant butter, then add in some gluten-free flour to thicken OR vegan @sperofoods cream cheese for a keto version! Then add some non-dairy milk (I like to use full-fat coconut milk) and a little @bobsredmill nutritional yeast for that “cheezy” goodness! 🥬🥛🧀
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/vegan-creamed-spinach/
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#spinach #creamespinach #creamyspinach #leafygreens #thanksgivingdinner #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thanksgivingsides #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #lowcarbrecipes #thenewhealthy #veganthanksgiving #justeatrealfood #glutenfreefood #ketosides #glutenfreeliving #celiacdisease #foodallergymom

The ultimate holiday breakfast for a crowd! 🥰 *

The ultimate holiday breakfast for a crowd! 🥰
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Gluten-Free French Toast Casserole (Vegan, Allergy-Free) 😍🤤🍞
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This Cozy Cinnamony Casserole is:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Kid-Approved 💚
Lower Sugar 💙
Make-Ahead & Freezer-Friendly 💜
Perfect Holiday, Thanksgiving, Christmas Breakfast for a Crowd 💖
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A delicious recipe I made back in Jersey with the delicious @breadsrsly gluten-free cinnamon raisin sourdough bread, cubed and tossed with @swervesweetie, coconut milk, some nooch, chickpea flour, flax eggs, vanilla, tons of cinnamon, and extra raisins! Topped with a quick buttery streusel and baked to perfection! 🤩
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Perfect for all those out-of-town guests you'll be hosting over the holidays. A cozy delicious breakfast that's safe for everyone to eat (and super easy for you to make!) 😋😚
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-french-toast-casserole-vegan/
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#frenchtoastcasserole #frenchtoast #bakingfromscratch #veganfrenchtoast #frenchtoastrecipe #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #frenchtoastbake #glutenfreelife #glutenfreesourdough #foodallergymom #glutenfreebread #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganbread #christmasbreakfast

Craving mashed potatoes, but need it low-carb? Loo

Craving mashed potatoes, but need it low-carb?
Look no further than gnarly knotty celeriac!
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Celery Root Mash (Vegan, Keto) 🤤👏
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This Cozy Curiously Keto Celery Root Mash is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Keto & Low-Carb & Paleo 💚
Healthy & Dugar-Free 💙
Veggie-Packed, Creamy Customizable 💜
Simple, Easy, Quick, Make-Ahead Friendly 💗
Perfect Weeknight or Holiday Side Dish For Thanksgiving 💖
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Just grab that crazy looking bolb with gnarly roots. The root of celery (yes, the green stalks!) is perfectly edible and delicious! Super low-carb and low-calorie, this veggie can be eaten raw or cooked. Similar to a turnip, it’s slightly sweet when cooked, with a touch of celery taste. Boil and mash it up for a delicious creamy low-carb “mashed potato”.
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/celery-root-mash/
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#celeryroot #celeriac #rootvegetables #mashedpotatoes #thanksgivingdinner #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thanksgivingsides #easysidedish #healthysidedish #glutenfreelife #paleorecipes #plantbasedvegan #lowcarbrecipes #thenewhealthy #veganthanksgiving #justeatrealfood #glutenfreefood #ketosides #glutenfreeliving #celiacdisease #foodallergymom

Nothing screams, “I NEED VEGAN GRILLED CHEESE”

Nothing screams, “I NEED VEGAN GRILLED CHEESE”, then a piping hot bowl of creamy dreamy homemade tomato soup! 🥳🍅🥣
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Vegan Tomato Soup (Gluten-Free, Dairy-Free) 🍅🥣🤤
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This Tangy Tomato Tango In A Bowl is 👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Sugar-Free + Keto-Friendly 💚
Veggie Packed & Customizable 💙
One-Pot, Less Than 10 Ingredients, Made In 10 Minutes 💜
Quick & Easy Comfort Food for Lunch or Dinner 💖
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Classic tomato soup in 10 minutes? Saute some onion and garlic in @pompeian olive oil and vegan @countrycrock. Add a can of crushed tomatoes (@aldiuse or @muirglen), some @kettleandfire low-sodium veggie broth, tomato paste (the secret), and simple seasonings like thyme, basil, salt, and pepper! 🥳🙌🍅
Use an immersion blender to make it creamy smooth right in the pot or leave it slightly chunky, it’s up to you! 🥣🥰
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/vegan-tomato-soup/
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#tomatosoup #tomatosoup🍅 #soupseason #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #veganbowl #onepot #vegansoup #glutenfreelife #easysoup #plantbasedvegan #kidapproved #souprecipes #vegandinner #vegetablesoup #glutenfreesoup #glutenfreefood #comfortfood #glutenfreeliving #celiacdisease #foodallergymom #vegancomfortfood

The cookie of the season 🎃🍫🍪😍 * Vegan

The cookie of the season 🎃🍫🍪😍
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Vegan Pumpkin White Chocolate Chip Cookies (Gluten-Free, Allergy-Free) 😋🎃🍪🍫
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These Pillowy Pumpkin Cookies are:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Low-Sugar 💚
Kid-Approved 💙
Just 9 Simple Ingredients 💜
Make-Ahead + Freezer-Friendly 💖
Perfect Dessert For Halloween & Fall Festivities 💗
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Just grab some gluten-free @kingarthurbaking flour, baking soda, powder, salt, melted @countrycrock plant butter, @libbyspumpkin pumpkin puree, brown sugar (use @swerve for zero-sugar!), @watkins.1868 vanilla, and @simplyorganicfoods pumpkin pie spices. Then as many @nestletollhouse allergen-free white chocolate chips as you can manage! 🥳🎃🍪🍫
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Pillowy soft, moist, thick, chewy, and delicious without being overly sweet! Are you ready to bake? 😌
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Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆
https://strengthandsunshine.com/vegan-pumpkin-white-chocolate-chip-cookies-gluten-free/
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#pumpkinchocolatechipcookies #pumpkincookies #chocolatechipcookies #chocolatechipcookie #veganchocolatechipcookies #homemadecookies #egglessbaking #egglesscookies #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreebaking #glutenfreeliving #celiacdisease #whitechocolatechips #vegancookies

Put the box down...and ditch the meat! 🙅‍♀️🫢
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Vegan Hamburger Helper (Gluten-Free, Dairy-Free) 😋🍔🍝
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This Hearty Hunger-Satisfying Hamburger Helper is 👇
Gluten-Free ❤️
Allergy-Friendly 🧡
Vegan & Vegetarian 💛
Simple, One-Pot, Quick, & Easy 💚
Ready In 15 Minutes 💙
Creamy, Cheesy, "Meaty", Soul-Warming Comfort Food 💜
Nostalgic Weeknight Dinner Everyone Will Love 💗
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Betty Crocker has nothing on this vegan hamburger helper! It's everything you love about a cheeseburger, made it to a delectable pasta dinner! Including your favorite gluten-free macaroni (or shells!) @ronzonipasta, @beyondmeat beef crumbles, onion, seasonings, a splash of dairy-free, milk, veggie broth, @muirglen fireiroasted tomatoes, ketchup, mustard, pickle juice (secret ingredient), @daiyafoods vegan cheeder! It's totally customizable too! 🤤🙌✌️🍔🍝
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Did you grow up eating Hamburger Helper? Fun Fact: I did not. I don't think I ever had the "real thing". 😆
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/vegan-hamburger-helper-gluten-free/
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#hamburgerhelper #cheeseburgerhelper #easydinnerideas #easydinner #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #meatless #foodallergies #feedfeed #onepotmeal #glutenfreelife #vegandinner #healthymoms #kidapproved #thenewhealthy #veganpasta #glutenfreepasta #glutenfreefood #veganbowls #glutenfreeliving #celiacdisease #foodallergymom #makesmewhole #glutenfreedinner

Forget the deep-fried apple fritters...bake up app

Forget the deep-fried apple fritters...bake up apple fritter bread instead! 😍🍎🍞
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Gluten-Free Apple Fritter Bread (Vegan, Allergy-Free) 😍🤤🍎🍞
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This Amazing Aromatic Apple Bread is:👇
Gluten-Free ❤️
Allergy-Free 🧡
Vegan 💛
Kid-Approved 💚
Low Sugar 💙
Filled With Fresh Apples 💜
Perfect Fall Breakfast, Brunch, Snack, or Dessert 💖
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Everything you love about country apple fritters, baked into a luciously sweet and delicious loaf! A soft and fluffy cake-like quick bread made with gluten-free flour @kingarthurbaking, flax eggs, @simplyorganicfoods spices, and vegan @countrycrock. Stuffed with layers of fresh chopped apples (gala or @envyapples are great!) and @swervesweetie brown sugar cinnamon. Baked and finished off with a simple glaze...it’s all your cozy fall cravings in one moist and fluffy slice! 😍🥰
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CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! 👆👆
https://strengthandsunshine.com/gluten-free-apple-fritter-bread/
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#applefritterbread #applefritter #bakingfromscratch #autumnbaking #vegandessert #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #fallbaking #glutenfreelife #glutenfreedessert #foodallergymom #glutenfreebread #veganbaking #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #veganbread #appleseason

A healthier, allergy-free copycat recipe for the F