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No-Bake Gluten-Free S’mores Parfait (Vegan, Allergy-Free)

June 11, 2018 by Rebecca @ Strength and Sunshine 52 Comments

Easy, healthy, and delicious! A No-Bake Gluten-Free S’mores Parfait that’s vegan, top 8 allergy-free, and uses homemade ingredients without the junk! A perfect summer dessert recipe the kids and adults will love (it’s even secretly protein-packed)!

No-Bake Gluten-Free S'mores Parfait (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 Easy, healthy, and delicious! A No-Bake Gluten-Free S'mores Parfait that's vegan, top 8 allergy-free, and uses homemade ingredients without the junk! A perfect summer dessert recipe the kids and adults will love (it's even secretly protein-packed)! #smores #nobake #dessert #glutenfree #vegan #parfait #strengthandsunshine

It wouldn’t be summer without ALL the s’mores! From breakfast to dessert, there’s always time for a s’mores recipe! Something like a dessert parfait seemed like a delicious idea. It’s basically a cold and deconstructed campfire s’more! And by campfire, I also mean microwave, but that was last year ๐Ÿ˜‰ This gluten-free s’mores parfait I have for you is going to blow your mind with that fact that 1: it’s super healthy, and 2: it’s protein-packed due to a lovely little legume friend.Read More

Filed Under: Dessert Tagged With: Allergy-Free, Aquafaba, Chickpeas, Chocolate, Chocolate Chips, Cocoa Powder, Coconut-Free, Corn-Free, Dairy-Free, Dessert, Easy, Egg-Free, Food, Gluten-Free, Graham Crackers, Hummus, Kid-Friendly, Marshmallow, Marshmallow Fluff, No Bake, No Cook, Nut-Free, Parfait, Peanut-Free, Recipe, S'mores, Sesame-Free, Soy-Free, Vegan, Vegetarian

Easy 3-Ingredient Microwave Gluten-Free S’mores (Allergy-Free, Vegan)

July 12, 2017 by Rebecca @ Strength and Sunshine 80 Comments

The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S’mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don’t have time to start a campfire!

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

It’s about to get REAL over here on Strength and Sunshine today! Who says you need flames to have a classic s’more? Who says you can’t have s’mores any day of the year, and season, and without leaving the coziness of the kitchen? I’ve already showed you that s’mores can be done in fun ways without a campfire, but what about legitimate classic s’mores? Well, guess what? I have the easiest, laziest, quickest gluten-free s’mores hack you will ever find…

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

All you need is one of my favorite appliances, these gluten-free graham crackers, this vegan marshmallow fluff, and some good chocolate. You also need a lack of s’mores dignity. You may piss off a few s’more purists, but they just don’t know what they’re missing ๐Ÿ˜‰ I’m all for lighting the campfire, fire-pit, or gathering around a big old bonfire. Even using a charcoal grill or even the gas stove top! But guess what? These gluten-free s’mores actually need to be made in the microwave. Since we’re using allergy-free marshmallow fluff, things could get messing it we tried to someone hold it over a fire (stick will not work!)

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

I know, right? Now you HAVE to be lazy! I’m giving you full permission (but you don’t need me telling you, eh?) I’ve dreamt about DIYing one of those fancy little fire-pits in my backyard for years. It seems like an obvious thing to have in the area I live (everyone else has one!) and it’s not even that hard to do! Just dig out a wide circle, get some nice stones from HomeDepot or Lowe’s, stack them, and…make a fire? There’s still plenty of time for that; maybe I’ll get around to it this summer! If not, at least I have these microwave gluten-free s’mores to give me the cozy feels instead ๐Ÿ˜‰

Easy 3-Ingredient Microwave Gluten-Free S’mores

Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

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Easy 3-Ingredient Microwave Gluten-Free S’mores (Allergy-Free, Vegan)

The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S’mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don’t have time to start a campfire!

  • Author: Rebecca Pytell
  • Yield: 1 1x
  • Category: Dessert, Snack
  • Cuisine: American
Scale

Ingredients

  • Per S’more:
  • 2 Homemade Gluten-Free Graham Crackers
  • 1 TB of Homemade Vegan Marshmallow Fluff
  • 1 Square of Allergy-Free Dark Chocolate

Instructions

  1. Assemble gluten-free graham cracker, square of chocolate, marshmallow fluff, and another gluten-free graham cracker in that order.
  2. Pop it in the microwave on a plate for 20 second intervals until the chocolate is softened/melted to your liking!

Nutrition

  • Serving Size: 1

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Easy 3-Ingredient Microwave Gluten-Free S'mores (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 The laziest and easiest 3-ingredient recipe hack! Microwave Gluten-Free S'mores, top 8 allergy-free, vegan, and the perfect dessert or snack for when a chocolate, marshmallow, cookie craving hits and you don't have time to start a campfire!

Booya! There is nothing to it! This may be one of those dangerous hacks to have in the back of your head now. It’s so easy to slap together a gluten-free s’more and throw it in the microwave! You won’t be hating on me for showing you this hack though. Now all my gluten-free, soy-free, egg-free, dairy-free, nut-free, peanut-free, lazy friends can enjoy the summer classic (year-round!)

So tell me:

+ What’s your favorite microwave hack? From “baking” potatoes, cooking corn on the cob, and making French toast, I put everything in the magic-wave!

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

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Filed Under: Dessert Tagged With: Allergy-Free, Chocolate, Corn-Free, Dairy-Free, Dessert, Easy, Egg-Free, Food, Gluten-Free, Graham Crackers, Kid-Friendly, Marshmallow, Marshmallow Fluff, Microwave, Nut-Free, Quick, Recipe, S'mores, Single-Serve, Snack, Soy-Free, Summer, Vegan, Vegetarian

Homemade Gluten-Free Graham Crackers (Allergy-Free, Vegan)

July 10, 2017 by Rebecca @ Strength and Sunshine 85 Comments

Celiacs, have no fear! These Homemade Gluten-Free Graham Crackers are just what you’ve been searching for! Top 8 allergy-free, vegan, and sugar-free, you can enjoy these healthy “cookies” as a quick kid-friendly snack or part of a dessert recipe!

Homemade Gluten-Free Graham Crackers (Allergy-Free, Vegan) | Strength and Sunshine @RebeccaGF666 Celiacs, have no fear! These Homemade Gluten-Free Graham Crackers are just what you've been searching for! Top 8 allergy-free, vegan, and sugar-free, you can enjoy these healthy "cookies" as a quick kid-friendly snack or part of a dessert recipe!

The humble graham cracker. Is it a cracker or a cookie? A snack or dessert? I say cookie and snack. The graham cracker is so simple, ordinary, and usually forgotten about unless we’re talking s’mores. I grew up loving a good old Honey Maid brand graham cracker. One of those foods I can still distinctly remember the taste of, so many years later. It took so long to finally find a gluten-free, egg-free, dairy-free, and soy-free graham cracker, but you know I did eventually. Thank goodness, but still, this wouldn’t cut it. I wanted a graham crackers (graham “cookie” if we want to be legit), that was accessible, cheaper, and homemade for everyone!Read More

Filed Under: Dessert, Snacks Tagged With: Allergy-Free, Baking, Cinnamon, Cookies, Corn-Free, Cracker, Dairy-Free, Dessert, Egg-Free, Food, Gluten-Free, Graham Crackers, Healthy, Kid-Friendly, Nut-Free, Recipe, S'mores, Snack, Soy-Free, Sugar-Free, Vegan, Vegetarian

Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Instagram post 2195283970094291867_462853852 What does Christmas taste like? ๐Ÿค”๐ŸŽ…๐ŸŽ„ THESE COOKIES! ๐Ÿช Vegan White Chocolate Peppermint Cookies (Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿช๐Ÿซ * These Christmas Crazy Cookies are:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Low Sugar ๐Ÿ’š Kid-Approved ๐Ÿ’™ Quick and Easy๐Ÿ’œ 9 Simple Ingredients ๐Ÿ’– Full of Sweet Minty Joy ๐Ÿ’— * Break out ALL the @nestletollhouse Simply Delicious allergy-free white chocolate chips and peppermint candies because these cookies deserve MULTIPLE batches! So glad Nestle brought us allergy-free white chocolate chips this year so we all could enjoy Christmas cookie season in STYLE! ๐Ÿช๐ŸŽ…๐ŸŽ„ If you haven't stocked up and tried them yet, hurry up!!! You need to try these Christmas-tasting cookies (plus, Celiac Santa called and he put in a request for these!!) Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/white-chocolate-peppermint-cookies/ * #christmascookies #homemadecookies #holidaybaking #whitechocolate #peppermint #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
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