Grain-Free Archives | Page 2 of 39 | Strength and Sunshine

Dairy-Free Pizza Chicken Bake (Gluten-Free, Allergy-Free, Keto)

January 6, 2020 by Rebecca @ Strength and Sunshine 44 Comments

Just 3-ingredients for this easy Dairy-Free Pizza Chicken Bake! A healthy dinner idea that’s gluten-free, allergy-free, low-carb keto, and with paleo options! Kids will love this chicken casserole recipe that can be customized with homemade marinara sauce and any pizza toppings you want!

Pizza, without the crust. Pizza, with a major boost in the protein department! With no crust or breading, this pizza chicken is perfect for us gluten-free celiacs and with vegan cheese, it’s dairy-free too! It’s a healthier low-carb weeknight dinner the entire family will love (what kid doesn’t like pizza?) and it’s so easy with just 3 essential ingredients! Just a matter of layering everything into a casserole dish and baking in the oven!Read More

Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo)

November 18, 2019 by Rebecca @ Strength and Sunshine 54 Comments

This easy Crustless Pecan Pie is made without corn syrup, is gluten-free, vegan, and paleo! This healthy, lower sugar, egg-free, dairy-free, and grain-free recipe for the classic holiday dessert has all the flavors you know and love with sugar-free and keto options! A sweet and nutty Southern treat perfect for the Thanksgiving and Christmas season!

Is it possible to make a classic pecan pie without the crust, corn syrup, dairy, and eggs? You better believe it is! Sweet and nutty, gooey and crunchy; it’s everything you LOVE about an old-fashioned pecan pie without all the added nonsense. Pecan pie 2.0 is finally here to make your holiday season 100x better! Of course, who says crustless pecan pie is only for the holidays? This one will be a staple year-round!Read More

Vegan Sweet Potato Casserole with Marshmallow (Gluten-Free, Allergy-Free)

November 4, 2019 by Rebecca @ Strength and Sunshine 36 Comments

This super easy Vegan Sweet Potato Casserole with Marshmallow topping is a healthier twist on the classic Thanksgiving side dish! A sweet holiday favorite that’s gluten-free, allergy-free, sugar-free, and optionally paleo! Smooth, mashed sweet potato topped with homemade marshmallow fluff, and baked to perfection!

It works! I’ve been planning this recipe for over a year and 2019 was time for the REVEAL! A VEGAN sweet potato casserole with marshmallow topping that’s SOY-FREE, 100% homemade, even sugar-free! The healthiest version of the Thanksgiving classic. Is it dessert? Is it a side dish? During the holidays it doesn’t matter, it’s just an essential dish that must be on the table and I wholeheartedly believe EVERYONE should be able to enjoy it!Read More

Vegan Alfredo Sauce Recipe (Nut-Free, Gluten-Free, Allergy-Free)

September 15, 2019 by Rebecca @ Strength and Sunshine 6 Comments

Super creamy, easy, Vegan Alfredo Sauce Recipe without nuts or soy! It’s gluten-free, allergy-free, packed with plant protein from white beans and sneaky veggies! This healthy alfredo sauce will be a hit with the family and they won’t taste the hidden cauliflower or know it’s dairy-free!

That creamy, decadent, white sauce we all know and love. Drench our pasta in it and serve it with a sprinkle of parsley to break up all the beige. Kids seem to always love the classic fettuccine alfredo and can we blame them? The dairy-based sauce isn’t something you’ll find on the plates of the food allergic and vegan crowd. That is…until now! When it comes to Vegan Alfredo Sauce Recipes, so many contain nuts or soy. Why not make the sauce allergy-free and secretly healthy for all…without anyone knowing?Read More

Slow Cooker Teriyaki Chicken (Gluten-Free, Allergy-Free, Paleo)

August 19, 2019 by Rebecca @ Strength and Sunshine 32 Comments

Slow Cooker Teriyaki Chicken is a flavorful, quick, and easy meal the whole family will love! This gluten-free, soy-free, allergy-free, and paleo recipe is a dump-and-go Crock-Pot dinner you’ll be making on repeat. Use the leftovers for lunch or make it for a freezer-friendly meal prep option! Just chicken and a naturally sweet homemade teriyaki sauce!

Everyone loves an easy, no-fuss Crock-Pot meal! Slow cooker chicken is always a go-to. Make it Slow Cooker Teriyaki Chicken and that pretty much seals the deal on answering the “what’s for dinner?” question! Dump chicken breasts and a homemade teriyaki sauce into your slow cooker, let it cook while you’re at work, and come home to a perfect healthy Asian meal the entire family will love! Did I tell you? It’s also gluten-free, allergy-free, and paleo?Read More