An easy way to make homemade sauerkraut that’s not only delicious but a powerful and “magic medicine” for improved gut health due to the healing benefits of “real food” probiotics and fermentation!
One of my biggest life goals, realized! Homemade sauerkraut! This is pretty legendary and I can’t believe I finally nailed it! I love my sauerkraut and have always wanted to make my own. I eat so much of it, it only seemed “fair”. Ever since I started eating sauerkraut and fermented foods. 1.5 to 2 years ago, I have seen major improvements with my temperamental gut health. Not only do I have Celiac Disease and other food allergies, but severe reflux, IBS, and many other “unspecified” digestive disorders that rule my life. Any little thing I can do to keep my tummy as happy as possible, I “try” to do. I’ve always taken a probiotic supplement for as long as I can remember, but getting probiotics from food is even better and more reliable.Read More