Muffins Archives - Strength and Sunshine

Gluten-Free Banana Sunflower Mini Muffins (Vegan, Allergy-Free)

May 20, 2019 by Rebecca @ Strength and Sunshine 52 Comments

These healthy Gluten-Free Banana Sunflower Mini Muffins are so quick and easy to bake! They’re vegan, allergy-free, naturally sweet, and make for a great nut-free school & kid-friendly breakfast or snack! This muffin bites recipe only take 10 minutes, is great for meal prepping, and keeping in the freezer for those busy days!

Mini muffins are the best! So quick, so easy, they make for a perfect grab-and-go breakfast, lunchbox addition, or afterschool snack! Mini muffin bites that are gluten-free, vegan, allergy-free and naturally sweet are perfect for little hands and hungry bellies! What’s special about these banana sunflower mini muffins is that fact that they’re a nut-free riff on the classic banana nut muffin!Read More

Mini Gluten-Free Cornbread Muffin Bites (Vegan, Allergy-Free)

March 4, 2019 by Rebecca @ Strength and Sunshine 41 Comments

Everything you love about cornbread and muffins, just in bite-sized form! These Mini Gluten-Free Cornbread Muffin Bites are vegan, allergy-free, and only 7 ingredients! These mini muffins are buttery, slightly sweet, great for kids, and will be your go-to recipe for easy corn muffins!

I love mini muffins, you love mini muffins, we all love mini muffins! Corn muffins are perfect for breakfast, snacks, in the bread basket on the dinner table. You really can’t go wrong and they are such a classic baked good! Making them mini for cornbread muffin bites just makes the cornbread eating experience 10x better! These little bites of gluten-free cornbread are just 1 tablespoon each, super tiny, but also super quick! Just about 10-12 minutes are you’ve got a big batch of freshly baked mini muffins on your hands!Read More

Mini Gluten-Free Gingerbread Muffin Bites (Vegan, Allergy-Free)

December 10, 2018 by Rebecca @ Strength and Sunshine 38 Comments

A perfect little taste of the season! These healthy Mini Gluten-Free Gingerbread Muffin Bites are vegan, allergy-free, and baked full of gingerbread spice and deep molasses flavor! These kid-friendly muffins are great for breakfast, snacks, dessert, even at your next holiday party!

Besides chocolate and peppermint, gingerbread will always be my #1 favorite flavor of the holiday season! My love affair for the soft gingerbread men of my childhood will never dissipate! Not only in classic cookie form, but as coffee cake, doughnuts, cakes, pancakes, give me all the gingerbread! A soft mini muffin sounded like just the thing to appease that gingerbread craving any time it hits during the holidays!Read More

Mini Gluten-Free Chocolate Chip Pumpkin Muffin Bites (Vegan, Allergy-Free)

September 17, 2018 by Rebecca @ Strength and Sunshine 62 Comments

Seasonal baking that’s healthy and delicious! Mini Gluten-Free Chocolate Chip Pumpkin Muffin Bites! An easy, vegan, top 8 allergy-free recipe that’s kid-friendly, perfect for breakfast, snacking, or dessert! Bite-sized mini muffins at their best!

Chocolate chips, pumpkin, mini muffins, a combo made in food heaven! These chocolate chip pumpkin muffins are basically the seasonal iteration of the classic chocolate chip muffin, just with pumpkin and in tiny bite-sized form! Not to mention these mini muffins are gluten-free, vegan, top 8 allergy-free, and pretty darn healthy! Since they’re mini, these muffins are just perfect for little hands and/or satisfying that afternoon sweet tooth with just a “bite”!Read More

Mini Chickpea Flour Vegan Frittata Bites (Gluten-Free, Allergy-Free)

September 10, 2018 by Rebecca @ Strength and Sunshine 52 Comments

No eggs (or soy!) needed for these frittatas! These easy, make-ahead Mini Chickpea Flour Vegan Frittata Bites are gluten-free, allergy-free, grain-free, and perfect for a healthy breakfast or snack! A protein rich and veggie packed recipe the kids will love to eat!

Frittatas, quiches, any baked egg dishes were never a favorite of mine growing up. Honestly, I was just never a big egg person regardless (I always needed my sweets for breakfast, even back then!) Since Strength and Sunshine is a NO EGG establishment, you know I have a few tricks up my sleeve for recreating those old favorites you may be missing! These vegan frittata bites are top 8 allergy-free, so you don’t have to worry about any soy in these either!Read More