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Mini Gluten-Free Gingerbread Muffin Bites (Vegan, Allergy-Free)

December 10, 2018 by Rebecca @ Strength and Sunshine 38 Comments

A perfect little taste of the season! These healthy Mini Gluten-Free Gingerbread Muffin Bites are vegan, allergy-free, and baked full of gingerbread spice and deep molasses flavor! These kid-friendly muffins are great for breakfast, snacks, dessert, even at your next holiday party!

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Besides chocolate and peppermint, gingerbread will always be my #1 favorite flavor of the holiday season! My love affair for the soft gingerbread men of my childhood will never dissipate! Not only in classic cookie form, but as coffee cake, doughnuts, cakes, pancakes, give me all the gingerbread! A soft mini muffin sounded like just the thing to appease that gingerbread craving any time it hits during the holidays!Read More

Filed Under: Breads, Breakfast, Dessert, Snacks Tagged With: Allergy-Free, Baked Goods, Baking, Bites, Breakfast, Brunch, Christmas, Coconut-Free, Corn-Free, Dairy-Free, Dessert, Easy, Edible Gift, Egg-Free, Food, Ginger, Gingerbread, Gluten-Free, Holidays, Kid-Friendly, Mini Muffins, Molasses, Muffins, Nut-Free, Peanut-Free, Quick, Recipe, Seasonal, Sesame-Free, Snack, Soy-Free, Vegan, Vegetarian

Mini Gluten-Free Chocolate Chip Pumpkin Muffin Bites (Vegan, Allergy-Free)

September 17, 2018 by Rebecca @ Strength and Sunshine 61 Comments

Seasonal baking that’s healthy and delicious! Mini Gluten-Free Chocolate Chip Pumpkin Muffin Bites! An easy, vegan, top 8 allergy-free recipe that’s kid-friendly, perfect for breakfast, snacking, or dessert! Bite-sized mini muffins at their best!

mini-gluten-free-chocolate-chip-pumpkin-muffin-bites

Chocolate chips, pumpkin, mini muffins, a combo made in food heaven! These chocolate chip pumpkin muffins are basically the seasonal iteration of the classic chocolate chip muffin, just with pumpkin and in tiny bite-sized form! Not to mention these mini muffins are gluten-free, vegan, top 8 allergy-free, and pretty darn healthy! Since they’re mini, these muffins are just perfect for little hands and/or satisfying that afternoon sweet tooth with just a “bite”!Read More

Filed Under: Breads, Breakfast, Dessert, Snacks Tagged With: Allergy-Free, Baked Goods, Baking, Breakfast, Brunch, Chocolate Chips, Coconut-Free, Corn-Free, Dairy-Free, Dessert, Egg-Free, Enjoy Life Foods, Food, Freezer-Friendly, Gluten-Free, Make-Ahead, Mini, Muffins, Nut-Free, Oil-Free, Peanut-Free, Pumpkin, Recipe, Seasonal, Sesame-Free, Snack, Soy-Free, Sugar-Free, Vegan, Vegetarian

Mini Chickpea Flour Vegan Frittata Bites (Gluten-Free, Allergy-Free)

September 10, 2018 by Rebecca @ Strength and Sunshine 50 Comments

No eggs (or soy!) needed for these frittatas! These easy, make-ahead Mini Chickpea Flour Vegan Frittata Bites are gluten-free, allergy-free, grain-free, and perfect for a healthy breakfast or snack! A protein rich and veggie packed recipe the kids will love to eat!

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Frittatas, quiches, any baked egg dishes were never a favorite of mine growing up. Honestly, I was just never a big egg person regardless (I always needed my sweets for breakfast, even back then!) Since Strength and Sunshine is a NO EGG establishment, you know I have a few tricks up my sleeve for recreating those old favorites you may be missing! These vegan frittata bites are top 8 allergy-free, so you don’t have to worry about any soy in these either!Read More

Filed Under: Breakfast, Snacks Tagged With: Allergy-Free, Baked, Beans, Bites, Breakfast, Brunch, Chickpea Flour, Chickpeas, Coconut-Free, Corn-Free, Dairy-Free, Easy, Egg-Free, Food, Freezer-Friendly, Garbanzo Bean Flour, Gluten-Free, Grain-Free, Kid-Friendly, Lunchbox, Make-Ahead, Muffins, Nut-Free, Oil-Free, Peanut-Free, Protein, Quick, Recipe, Sesame-Free, Snack, Soy-Free, Sugar-Free, Vegan, Vegetarian, Wheat-Free

Gluten-Free Bakery-Style Chocolate Chip Muffins (Vegan, Allergy-Free)

April 18, 2018 by Rebecca @ Strength and Sunshine 66 Comments

A healthier, tender and fluffy, muffin recipe studded with dark chocolate chips! Gluten-Free Bakery-Style Chocolate Chip Muffins that are vegan and allergy-free! Your favorite bakeshop classic, now enjoyable for everyone as a breakfast, brunch or snack bite; perfect with a cup of coffee or tea!

Gluten-Free Bakery-Style Chocolate Chip Muffins (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A healthier, tender and fluffy, muffin recipe studded with dark chocolate chips! Gluten-Free Bakery-Style Chocolate Chip Muffins that are vegan and allergy-free! Your favorite bakeshop classic, now enjoyable for everyone as a breakfast, brunch or snack bite; perfect with a cup of coffee or tea! #chocolatechipmuffins #muffins #glutenfree #vegan #allergyfree #strengthandsunshine

The two most classic muffins on Earth: Blueberry and Chocolate Chip. These chocolate chip muffins are the sister muffin to my Gluten-Free Bakery-Style Blueberry Muffins. A simple, easy, standard recipe that you can learn to know by heart and have “at the ready” for when you need to whip up a quick batch of chocolaty fluffy pillows. Perfectly gluten-free, vegan, and allergy-free so the whole bunch can enjoy a yummy bite!Read More

Filed Under: Breads, Breakfast, Snacks Tagged With: Allergy-Free, Baked Goods, Baking, Breakfast, Brunch, Chocolate, Chocolate Chips, Corn-Free, Dairy-Free, Egg-Free, Food, Gluten-Free, Kid-Friendly, Muffins, Nut-Free, Oil-Free, Peanut-Free, Recipe, Sesame-Free, Snack, Soy-Free, Sugar-Free, Vegan, Vegetarian

Gluten-Free Bakery-Style Blueberry Muffins (Vegan, Allergy-Free)

April 24, 2017 by Rebecca @ Strength and Sunshine 82 Comments

A healthy, big, fluffy, muffin recipe bursting with fresh blueberries! Gluten-Free Bakery-Style Blueberry Muffins that are vegan and allergy-free too! A loved bakeshop classic, now enjoyable for all at breakfast or brunch, with a cup of coffee or tea!

Gluten-Free Bakery-Style Blueberry Muffins (Vegan, Allergy-Free) | Strength and Sunshine @RebeccaGF666 A healthy, big, fluffy, muffin recipe bursting with fresh blueberries! Gluten-Free Bakery-Style Blueberry Muffins that are vegan and allergy-free too! A loved bakeshop classic, now enjoyable for all at breakfast or brunch, with a cup of coffee or tea!

Muffins! I’m all about some fun and creative springtime muffins, but there’s something about those classic varieties that never gets old. Blueberry muffins were my absolute favorite growing up, even over chocolate chip! A fruity pop of fresh sweetness always seems like a good call for any delicious breakfast confection. Who would pass up a blueberry muffin? That’s like turning down a hug from your grandmother.Read More

Filed Under: Breads, Breakfast Tagged With: Allergy-Free, Baked Goods, Baking, Blueberries, Blueberry, Breakfast, Brunch, Dairy-Free, Egg-Free, Food, Gluten-Free, Muffins, Nut-Free, Oil-Free, Recipe, Snack, Soy-Free, Sugar-Free, Vegan, Vegetarian

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Gluten-Free Baked Mini Powdered Doughnuts (Sugar-Free, Paleo, Vegan, Allergy-Free) Copycat Hostess Donettes
Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)
What To Avoid With A Nightshade Allergy
How To Help Ease A "Glutened" Stomach
How-To Cook Beans In A Rice Cooker
What To Avoid With A Tree Nut Allergy

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