Peanut-Free Archives - Strength and Sunshine

Simple Summer Corn Macaroni Salad (Gluten-Free, Vegan, Allergy-Free)

June 20, 2018 by Rebecca @ Strength and Sunshine 26 Comments

An easy last minute side dish recipe for all your cookouts, bbqs, and potlucks! This Simple Summer Corn Macaroni Salad is gluten-free, vegan, top 8 allergy-free, and can be made in just 10 minutes! Seven ingredients are all you need for this family-friendly pasta salad!

Summer is all about pasta salads, potato salads, and coleslaws. Of course we all love the grilled main events, but the cold delicious side dishes tend to steal the most room on the paper plate! Macaroni salads are no exception, especially when they are super simple and easy, with a dose of health. This gluten-free and vegan macaroni salad includes summer sweet corn, crunchy celery, fresh dill, and a perfect dose of vegan mayo!Read More

Vegan Boardwalk Italian Sausage & Peppers Sandwiches (Gluten-Free, Allergy-Free)

June 18, 2018 by Rebecca @ Strength and Sunshine 44 Comments

A Jersey Shore classic! These meatless Boardwalk Italian Sausage & Peppers Sandwiches are vegan, gluten-free, and top 8 allergy-free! A simple, delicious, and healthy recipe for your greasy favorite summer comfort food!

You can’t take a trip down to the shore without enjoying all the boardwalk eats and treats. A Jersey girl knows that summertime means boardwalks, beaches, lemonade, Kohr’s soft serve, arcades, and the smells of greasy boardwalk eats. The moment you step on the boardwalk, one of the aromas you are guaranteed to smell wafting from multiple food stalls is the steamy, greasy, goodness of what one can assume is some Italian sausage and peppers.Read More

Grilled Peri-Peri Chicken (Gluten-Free, Paleo, Allergy-Free)

June 13, 2018 by Rebecca @ Strength and Sunshine 36 Comments

A spicy North African recipe that will take your plain grilled chicken up a notch! Marinated in a spicy, zesty sauce, this Grilled Peri-Peri Chicken is loaded with flavor, gluten-free, paleo, top 8 allergy-free, and perfect for any cookout, bbq, or dinner!

Because grilling chicken is the best and crazy flavor powerhouse recipes are my jam. Peri-Peri is a Northern African flavor (recipe) that combines the heat and spice of chiles (specifically Bird’s Eye), lemon, vinegar, paprika, ginger, cilantro, garlic, onion…just a lot of good stuff! Combined into a marinade for meats, like chicken, and BBQed/grilled to tasty perfection.Read More

No-Bake Gluten-Free S’mores Parfait (Vegan, Allergy-Free)

June 11, 2018 by Rebecca @ Strength and Sunshine 50 Comments

Easy, healthy, and delicious! A No-Bake Gluten-Free S’mores Parfait that’s vegan, top 8 allergy-free, and uses homemade ingredients without the junk! A perfect summer dessert recipe the kids and adults will love (it’s even secretly protein-packed)!

It wouldn’t be summer without ALL the s’mores! From breakfast to dessert, there’s always time for a s’mores recipe! Something like a dessert parfait seemed like a delicious idea. It’s basically a cold and deconstructed campfire s’more! And by campfire, I also mean microwave, but that was last year 😉 This gluten-free s’mores parfait I have for you is going to blow your mind with that fact that 1: it’s super healthy, and 2: it’s protein-packed due to a lovely little legume friend.Read More

Gluten-Free Strawberry Quick Bread (Vegan, Allergy-Free)

May 30, 2018 by Rebecca @ Strength and Sunshine 55 Comments

Put those ripe strawberries to good use in this healthy, sweet, and delicious quick bread recipe! This Gluten-Free Strawberry Quick Bread is vegan, allergy-free, and perfect for breakfast, brunch, dessert, or as a seasonal snack! It’s spring and summer baking at its finest!

I know it can’t just be me when I say I just LOVE strawberry season! The sweet aroma, beautiful bright color, and perfect blissful bite of a super fresh ripe strawberry is like no other. Strawberry season came early to New Jersey this year. Walking into the grocery stores in April to find $1.99 containers of perfect strawberries…how glorious! Eating strawberries straight from the carton is great, but why don’t we put those beautiful berries to use in another way…Read More