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Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free)

October 9, 2017 by Rebecca @ Strength and Sunshine 92 Comments

An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a secret dose of veggies too! A deliciously fun plant-based recipe for little hands at lunchtime or dinner!

Gluten-Free + Vegan Chickpea Nuggets (Allergy-Free, Grain-Free) | Strength and Sunshine @RebeccaGF666 An easy and healthy meatless nugget that the kids will love! Gluten-free & Vegan Chickpea Nuggets that are top 8 allergy-free, grain-free, and have a secret dose of veggies too! A deliciously fun plant-based recipe for little hands at lunchtime or dinner! #glutenfree #vegan #chickpeas

You know how I feel about (chicken) nuggets. They are the best and you know I ate my fair share as a kiddo. They are totally a weekly staple for my brother still; you can’t blame hime though, nuggets are the best! Since I already brought you real gluten-free chicken nuggets last year on the blog, I thought I should probably develop a killer plant-based recipe too!Read More

Filed Under: Main Dish Tagged With: Allergy-Free, Beans, Breadcrumbs, Broccoli, Chicken Nuggets, Chickpea Crumbs, Chickpea Nuggets, Chickpeas, Corn-Free, Dairy-Free, Dinner, Egg-Free, Entree, Food, Freezer-Friendly, Garbanzo Beans, Gluten-Free, Grain-Free, Kid-Friendly, Lunch, Main Dish, Meatless, Nuggets, Nut-Free, Oil-Free, Panko, Plant-Based, Recipe, Soy-Free, Sugar-Free, Vegan, Vegetarian

Cajun Stuffed Bell Peppers

April 6, 2015 by Rebecca @ Strength and Sunshine 133 Comments

Simple and easy Cajun Stuffed Bell Peppers for a meatless weeknight meal. Stuffed with kidney beans, veggies, and flavorful spices, this gluten-free and vegan dish will be sure to warm the soul and fill the belly!

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

There has been a major lack in “dinner” recipe posts lately, so I am remedying that with these super simple and easy stuffed peppers! Stuffed peppers are on of those dishes that can fit any cuisine, craving, dietary need. Just throw in what you have orย feel like having in a bowl, mix it up, and scoop it into some peppers, then bake. You really can’t mess them up!

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

I’m surprised I’ve never shared stuffed peppers here before. I’m pretty fond of them and have been since a very young age. One of the first (actually I think it was the first), recipes I ever made completely by myself, was a stuffed pepper recipe from Giada! (It has to be that one…but I didn’t use zucchini). The orzo, cheese, mint, and tomatoes, always in green bell peppers! My family loved them! Obviously, I haven’t made them in years (Celiac and the whole no dairy thing), but those peppers will always have my heart!

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

But these stuffed peppers are nice and allergy-friendly ๐Ÿ˜‰ I’d say these are the perfect “Meatless Monday” meal! They’re hearty and healthy, totally plant-based. I love kidney beans just for the heartiness factor. They are such a substantial bean (but of course, if they aren’t cooked properly, you can die! Bean death is no good!) But, when they are cooked and lovely, they taste so good! I love their distinct taste and they really will please a meat lover in a plant-based meal!

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

So fill your belly up with these wonderful meatless Cajun peppers. So easy to make and an all-in-one main star to your dinner plate! Pair them with some rice or maybe even some plantains ๐Ÿ˜‰

Cajun Stuffed Bell Peppers

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

Ingredients: (serves 4)

+ 1 15oz Can of Red Kidney Beans (no-salt added, rinsed and drained)

+ 1 15oz Can of Fire Roasted Diced Tomatoes (no-salt added)

+ 1 small (2.25ox) Can of Sliced Black Olives (drained and rinsed)

+ 3 Medium (about 1 1/2 Cups) of Chopped White Mushrooms

+ 1 Tsp Onion Powder

+ 1/2 Tsp Garlic Powder

+ 1/4 Tsp Cumin

+ 1/4 Tsp Black Pepper

+ 1/2 Tsp Sweet Paprika

+ 1 Tsp Dried Oregano

+ 1/2 Tsp Dried Marjoram

+ 2 TB Nutritional Yeast

+ 4 Large Bell Peppers

Directions:

+ Preheat the oven to 375ยบF.

+ In a large mixing bowl, combine the beans, tomatoes (with the juice), olives, mushrooms, and all the spices. Mix and mingle.

+ Wash and cut the tops of the peppers off. Then core out the seeds and white insides (I just use my hands).

+ Place these peppers in a baking pan with a bit of water (just to keep the bottoms moist). Then fill each pepper to the top with the filling.

+ Cover the pan lightly with foil and bake for 30 minutes. Uncover the peppers, and bake for another 10 minutes. Remove from the oven and serve!

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

Back to those first stuffed peppers I ever made. I have a funny story to tell. They called for lime zest, and since I was still navigating and learning my cooking skills, I did something….weird. Since I had no zester, I thought I would just “chop” up the lime peel super small and throw that in. So I did just that. Chopped up bits of the lime peel in to tiny squares and threw them in the filling.

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

This was the first time I ever made the peppers and my family loved them, but my dad mentioned that he’d rather have them with out lime next time. I didn’t know why, the lime juice gave it a great flavor, but he said he didn’t like the bits he was getting. Haha! So gross! From then on though, I never zested wrong ๐Ÿ˜‰

Cajun Stuffed Bell Peppers | Strength and Sunshine @RebeccaGF666 #peppers #dinner #cajun #glutenfree #vegan #meatless

Biting into pieces of lime peel is not very pleasant. But you don’t have to worry about zesting anything here! Seriously just open some cans and pour in some spices and bam, perfect peppers! Happy eating my friends!

So tell me:

+ Do you remember the first real recipe you ever made by yourself?

+ Favorite Food Network chef? Gotta go with my girl Rachel Ray! EVOO and her garbage bowl. She’s the best ๐Ÿ˜‰ (30 minute meals that actually take way longer!)

*Recipe linking up for the week!ย Allergy Free Wednesdays,ย #RecipeFridays,ย #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,ย Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays,ย Real Food Recipe Roundup,ย Tasty Tuesdays,ย Meatless Mondays, Lenaโ€™s Tasty Tuesdays!*

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovinโ€™: Strength and Sunshine
Google+: Rebecca Pytell

Filed Under: Main Dish Tagged With: Allergy-Free, Bell Peppers, Cajun, Dairy-Free, Dinner, Egg-Free, Entree, Fat-Free, Food, Gluten-Free, Main Dish, Meatless, Nut-Free, Peppers, Plant-Based, Recipe, Soy-Free, Stuffed Peppers, Sugar-Free, Vegan, Vegetarian

Anti-Inflammatory Cherry Smoothie

February 25, 2015 by Rebecca @ Strength and Sunshine 171 Comments

This nourishing anti-inflammatory smoothie is perfect for all around wellness or as a post-workout recovery drink! Filled with cherries, blueberries, turmeric, and cinnamon, the anti-inflammatory healing power will act like magic in the body!

I am a blogger who does not care for smoothies. I know! You probably are going to X-out this post and quickly move on to a blogger who adores smoothies and posts their colorful drinkable creations all over instagram. Really though, I just like to CHEW my food if I’ve hungry. Drinking is for water, coffee, tea, and my weird “protein milk” creations (i.e. I just stir in the scoop of protein powder in my glass of almond milk and eat it with a spoon…don’t judge, it’s good!).

Anti-Inflammatory Cherry Smoothie | Strength and Sunshine @RebeccaGF666 #smoothie #dairyfree #glutenfree #vegan #antiinflammatory

But sometimes a smoothie will sit well in my mind and thus my stomach. Don’t get me wrong, the beautiful creamy creations I see on the blogs have my mouth-watering at times. but when push comes to shove, I really just never physically crave a smoothie. However, that doesn’t mean my life is deprived of the blended up creations. With 50 thousand blenders (and one damn beautiful piece of kitchen-cookery-greatnessย waiting for me back in NJ), it’s only right that this foodie delves into a bit of smoothie concoction blending.Read More

Filed Under: Drinks, Reviews Tagged With: Anti-Inflammatory, Blender, Blueberries, Cherries, Cinnamon, Dairy-Free, Drinks, Egg-Free, Food, Gluten-Free, Plant-Based, Protein, Protein Powder, Recipe, Review, Smoothie, Smoothies, Soy-Free, Sunwarrior, Turmeric, Vegan, Vegetarian

Italian Chickpea Casserole

January 14, 2015 by Rebecca @ Strength and Sunshine 152 Comments

A hearty plant-based meal the whole family will love. This gluten-free, grain-free, and vegan Italian Chickpea Casserole is the perfect weeknight meal to nourish the body with classic and comforting flavors.

I’m never really sure what people use to define a casserole. I assume it just means it was baked in a casserole dish, could easily be freezed in bulk, and provides endless leftovers. When I think of casserole, images of the stereotypical housewife pop in my head. Hair up, apron on, oven mits covering the hands as she bends down to remove the “casserole” from the oven and present it to the family waiting ever so patiently at the table.

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

What I also imagine is a heavy cheese and meat laden dish full of sadness. It may provide comfort to the family in that moment, but it will leave them dragging and sluggish for sure. ย We all want a comforting meal at the end of a long winters day, don’t get me wrong, but I think there are better options. Which leads me to my version of a healthy plant-based and allergy-free casserole.

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Not only is this super healthy, but it will also leave you satisfied and full of plant-based energy. If I still need to convince you, then let me tell you have easy this is too! All you have to do is gather your ingredients and layer them in a casserole dish. Then bake and serve (or freeze!). I even made a cute step-by-step assembling guide in case you need a visual ๐Ÿ˜‰

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Since Italian food just brings images of comfort to mind, I thought I’d roll with that flavor theme. Plus, Italian flavors like tomatoes ad basil and crowd pleasers all-around. From picky children to meat-loving husbands, everyone will love this! This dish makes about 4 servings, but it could easily be doubled or tripled with a larger casserole dish and more ingredients!

Italian Chickpea Casserole

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Ingredients: (serves 4)

+ 1 Large Spaghetti Squash (About 3 Cups when cooked and shredded)

+ 2 1/2 Cups Cooked Chickpeas

+ 1 Medium Zucchini Sliced (for 16 slices)

+ 1/2 Cup Sliced Black Olives

+ 3 Large White Mushrooms (for 8 slices)

Homemade Tomato Basil Sauce:

+ 1 Can No-Salt Added Tomato Sauce

+ 1/4 Cup Chipped Fresh Basil

+ 1 Tsp Chopped Garlic

+ 1/2 Tsp Onion Powder

+ 1/4 Tsp Black Pepper

+ 1 TB Dried Parsley

Additional Toppings:

+ 1 to 2 TB Nutritional Yeast

+ 1 TB Dried Parsley (for sprinkling on top)

Directions:

+ Preheat the oven to 350ยฐF.

+ Microwave the spaghetti squash for 5 minutes or until you can easily cut it and fork out the strands. Prep the rest of your veggies and set everything aside.

+ In a bowl combine all the sauce ingredients and give everything a good stir.

+ In a 8×8 casserole dish, assemble the casserole as shown in the above graphic. Start with the squash, chickpeas, zucchini, olives, mushrooms, and finally the sauce. Now top the casserole with nutritional yeast and an extra sprinkle of parsley.

+ Place the casserole in the oven and bake for 25-30 minutes.

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Healthy hearty goodness! Saucy, “cheesy”, and full of wonderful comforting flavor.

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Now that I’ve made my first “casserole”, I think I need to try my hand at some more. They are just too easy and the perfect all-in-one meal.

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

Have I told you about my un-dieing love for nutritional yeast? I probably poured about 5 more gallons on this after I took the “pretty” pictures. I can’t get enough of that cheesy stuff! So what I mean to say is…the nutritional yeast is NOT optional here ๐Ÿ˜‰ You MUST use it, haha!

Italian Chickpea Casserole | Strength and Sunshine @RebeccaGF666 #glutenfree #vegan #grainfree #casserole

So tell me:

+ What do you think of when you hear the word casserole?

+ What’s your favorite classic comfort food?

*Recipe linking up for the week! WIAW, Allergy Free Wednesdays,ย #RecipeFridays,ย #RecipeOfTheWeek, #StrangeButGood, Gluten-Free Wednesdays, Real Food Friday,ย Gluten-Free Fridays, Tasty Tuesdays, Savoring Saturdays, Healthy Vegan Fridays,ย Real Food Recipe Roundup,ย Tasty Tuesdays,ย Meatless Mondays, Lenaโ€™s Tasty Tuesdays!*

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovinโ€™: Strength and Sunshine
Google+: Rebecca Pytell

Filed Under: Main Dish Tagged With: Baked, Basil, Casserole, Chickpeas, Comfort Food, Dairy-Free, Dinner, Egg-Free, Entree, Food, Gluten-Free, Healthy, Italian, Main Dish, Meatless, Mushrooms, Nutritional Yeast, Olives, Plant-Based, Recipe, Soy-Free, Spaghetti Squash, Sugar-Free, Tomato Sauce, Vegan, Vegetarian, Zucchini

Vegan Chickpea Scramble (Soy-Free, Gluten-Free, Allergy-Free)

December 3, 2014 by Rebecca @ Strength and Sunshine 70 Comments

No eggs in this breakfast scramble! A protein-packed Vegan Chickpea Scramble that’s soy-free, gluten-free, top 8 allergy-free, and grain-free. It’s a savory and sustaining breakfast recipe that will fuel your day right!

Vegan Chickpea Scramble (Soy-Free, Gluten-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 No eggs in this breakfast scramble! A protein-packed Vegan Chickpea Scramble that's soy-free, gluten-free, top 8 allergy-free, and grain-free. It's a savory and sustaining breakfast recipe that will fuel your day right! #glutenfree #vegan #breakfast

Here it is! Fret no longer! All of your egg-free needs are now fulfilled, just like I promised! I’ve shown you how to make an omellete, bake, and now a scramble! It ain’t so hard being egg-free, huh? Now, I’m not into savory breakfasts, but I know a lot of you are. Plus I know a lot of you want a big dose of protein to last you through the morning.Read More

Filed Under: Breakfast Tagged With: Breakfast, Chickpea Flour, Chickpeas, Cruelty-Free, Dairy-Free, Egg-Free, Food, Garbonzo Beans, Gluten-Free, Grain-Free, Healthy, Main Dish, Plant-Based, Protein, Recipe, Scramble, Single-Serve, Soy-Free, Sugar-Free, Vegan, Vegetarian

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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Hey there, welcome to Strength and Sunshine! Iโ€™m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Instagram post 2195283970094291867_462853852 What does Christmas taste like? ๐Ÿค”๐ŸŽ…๐ŸŽ„ THESE COOKIES! ๐Ÿช Vegan White Chocolate Peppermint Cookies (Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿช๐Ÿซ * These Christmas Crazy Cookies are:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Low Sugar ๐Ÿ’š Kid-Approved ๐Ÿ’™ Quick and Easy๐Ÿ’œ 9 Simple Ingredients ๐Ÿ’– Full of Sweet Minty Joy ๐Ÿ’— * Break out ALL the @nestletollhouse Simply Delicious allergy-free white chocolate chips and peppermint candies because these cookies deserve MULTIPLE batches! So glad Nestle brought us allergy-free white chocolate chips this year so we all could enjoy Christmas cookie season in STYLE! ๐Ÿช๐ŸŽ…๐ŸŽ„ If you haven't stocked up and tried them yet, hurry up!!! You need to try these Christmas-tasting cookies (plus, Celiac Santa called and he put in a request for these!!) Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/white-chocolate-peppermint-cookies/ * #christmascookies #homemadecookies #holidaybaking #whitechocolate #peppermint #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #cookiestagram #vegancookies
Instagram post 2190210617160115376_462853852 What does your family have for Christmas dinner? ๐Ÿค” * We have out big celebration on Christmas Eve (the best day, IMO) and have a big buffet of Italian foods set out in my grandparent's kitchen. As a celiac and food allergic vegan, (and the fact that cooking is my profession, haha!) I bring the free-from dishes! * Not only is eggplant parm great for a cozy winter weeknight meal (Meatless Monday, anyone?), but it makes a great plant-forward entree for the holidays that EVERYONE will love! This one is healthier (hello @gowiseusa air fryer! Crispy oil-free eggplant perfection!) and safe for all our celiac, food allergy, and vegan guests and bellies! ๐Ÿค— * Easy Vegan Eggplant Parmesan (Gluten-Free, Allergy-Free) | Air Fried & Baked! ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿฝ * This Cozy CheeZy Comfort Food is:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Sugar-Free + Oil-Free + Low Carb ๐Ÿ’š Kid-Approved ๐Ÿ’™ Great Meatless Entree for Christmas/Holidays ๐Ÿ’œ Air-Fried + Baked (or totally baked if you don't have an air fryer!) ๐Ÿ’– Simple Minimal Ingredients ๐Ÿ’— Healthier Comfort Food with Veggie-Power ๐Ÿ’ * It's snowing here, so I think some cozy comfort food is in order on this chilly Monday! Who's with me? ๐Ÿ˜‚๐Ÿ˜…โ„๏ธ * Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/vegan-eggplant-parmesan/ * #comfortfood #airfryer #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #christmasfood #meatlessmonday #glutenfreelife #foodallergymom #kidapproved #christmasdinner #eatwellbewell #lowcarbrecipes #vegancheese #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2185119379058648148_462853852 Are you ready for THANKSGIVING? ๐Ÿคทโ€โ™€๏ธ Trying any new dishes this year? ๐Ÿค” I hope you got all your grocery shopping done (we all know that every grocery store is a MADHOUSE this week...although it was already crazy last weekend!) ๐Ÿคฃ BUT, I have one more Thanksgiving (or Christmas) recipe for you to add to your to-make list! ๐Ÿ˜Ž Gluten-Free Brown Rice Stuffing Casserole (Vegan, Allergy-Free)! ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿฝ * This Cozy Baked No-Bread Stuffing is:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Sugar-Free + Oil-Free ๐Ÿ’š Kid-Approved ๐Ÿ’™ Great for a Thanksgiving, Christmas, or Holiday Side Dish ๐Ÿ’œ Easy Meatless Main for Any Weeknight๐Ÿ’– Simple Real Food Ingredients ๐Ÿ’— Healthy Comfort Food at its Finest ๐Ÿ’ * When you don't want bread stuffing, but want something baked (not the overdone "wild rice dressings you see so many recipes for!) this one is a must-try! ๐Ÿ˜‰๐Ÿฅฐ * Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/gluten-free-brown-rice-stuffing-casserole/ * #brownrice #stuffing #dressing #casserole #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #holidayfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #veganthanksgiving #glutenfreefood #healthyholidays #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #justeatrealfood
Instagram post 2180062372549618176_462853852 Are you team Pumpkin, Apple, Sweet Potato, or Pecan Pie? ๐Ÿค” When it comes to holiday pies, you really can't go wrong with any! ๐Ÿ˜…๐Ÿฅง I never found pecan pie appealing, but to complete Strength and Sunshine's portfolio of "crustless pies", I had to figure out a way to make PECAN PIE a thing! This year it happened... ๐Ÿฅณ Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo, Keto)! ๐Ÿ˜‹๐ŸŒฐ๐Ÿฅง๐Ÿ‘Œ * This Peculiarly Perfect Pecan Pie is:๐Ÿ‘‡ Gluten-Free โค๏ธ Vegan ๐Ÿงก Paleo ๐Ÿ’› Keto ๐Ÿ’š Sugar-Free ๐Ÿ’™ Healthier, Sweet, & Nutty Southern Comfort ๐Ÿ’œ 7 Simple Ingredients ๐Ÿ’– EASY & Quick ๐Ÿ’ Only 1 Allergen: Pecans (can't get around that one!) ๐Ÿ’˜ Begging for a Spot on the Thanksgiving/Christmas Dessert Table ๐Ÿ’— * Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/crustless-pecan-pie/ * #pecanpie #pecans #southerncomfort #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #easyketo #allergyfriendly #ketodessert #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #ketobaking #paleodessert #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2177098251824425516_462853852 Whatโ€™s the first thing that comes to mind when you hear โ€œgut healthโ€? ๐Ÿค” * It's MORE than just digestion! ๐Ÿง Your gut health is connected to just about every aspect of your wellbeing, from your mood to your immune system. ๐Ÿ˜ฎ@countrylifevitamins came out with a new line of supplements called Gut Connection that helps us balance our microbiome and target the specific areas of our health we need the most help with! ๐Ÿฅณ I got to try out the Digestive Balance, Stress Balance, and Sleep Balance and Iโ€™m so glad I did! ๐Ÿ™Œ Check out my latest blog post to find out all the details (strengthandsunshine.com/gut-health/) ๐Ÿ‘ #Sponsored * #countrylifevitamins #guthealth #guthealthmatters #guthealthy #glutenfree #vegan #foodallergies #allergyfree #nongmo #healyourgut #celiac #celiacdisease #glutenfreeliving #glutenfreelife #autoimmunedisease #chronicillness #gutfriendly #guthealing #healthygut #healthandwellness #healthyfamily #healthykids #gutflora #mindandbody #healthmatters #healthysleep #stressmanagment #healthylifestlye
Instagram post 2174976265205847810_462853852 The secret to a fantastic Monday? ๐Ÿค” Something a little SWEET and SALTY! ๐Ÿ˜Ž Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free) ๐Ÿ˜‹๐Ÿช๐Ÿซ๐Ÿฅจ * These are BIG cookies and they are stuffed with @nestletollhouse new ALLERGY-FREE White Chocolate Chips and my favorite @shopritestores gluten-free pretzels! A super-soft cookie base with @bobsredmill gluten-free flour and @swervesweetie brown "sugar". They will make a perfect new addition to all the cookie parties I know you have coming up! ๐Ÿ˜‰๐Ÿฅณ๐Ÿช๐Ÿ™Œ * These Tastebud Tantalizing Cookies are:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Low Sugar ๐Ÿ’š Kid-Approved ๐Ÿ’™ Quick and Easy๐Ÿ’œ 9 Simple Ingredients ๐Ÿ’– Holiday Ready or a "Just Because Dessert" ๐Ÿ’— * Who else is ready for COOKIE SEASON? ๐Ÿค” Tag a cookie loving friend below! ๐Ÿ‘‡ These "Naughty and Nice" cookies are perfect for kicking off the holiday season! ๐Ÿช๐ŸŽ…๐ŸŽ„ Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/vegan-white-chocolate-chip-pretzel-cookies-gluten-free/ * #sweetandsalty #cookieseason #holidaybaking #whitechocolate #pretzels #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #bakedfromscratch #vegancookies
Instagram post 2169912447125673010_462853852 Thanksgiving debate number 2! Side Dish or Dessert? ๐Ÿค” Where does the CLASSIC marshmallow-topped sweet potato casserole reside? ๐Ÿคทโ€โ™€๏ธ * It's always been a "sweet" side dish in our family, definitely NOT a dessert! Boy have I MISSED this controversial dish due to the "all vegan marshmallows contain soy, and all soy-free marshmallows aren't vegan". This recipe has been in the works since last year and it is finally here, on the blog, perfected to a T! ๐Ÿ‘Œ๐Ÿฅณ THE Vegan Sweet Potato Casserole with Marshmallow (Gluten-Free, Allergy-Free)! ๐Ÿ˜‹๐Ÿ‘Œ * This Spectacular Sweet Potato Casserole is:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Sugar-Free ๐Ÿ’š Kid-Approved ๐Ÿ’™ Paleo Topping Option ๐Ÿ’œ 6 Simple Ingredients ๐Ÿ’– EASY & Quick (just 10 minutes in the oven! ๐Ÿ’ The Healthiest Sweet Potato Casserole EVER ๐Ÿ’— Holiday Perfection for Thanksgiving, Christmas, Etc. ๐Ÿ’˜ * How does your family do the traditional sweet potato casserole? ๐Ÿค” We've ALWAYS been a "canned candied yam and marshmallow family. I know some people top it with nuts and brown sugar, but that gets a thumbs down from me. It MUST be marshmallow-topped (or in this case...homemade marshmallow fluff topped!) ๐Ÿ˜‚๐Ÿ˜Ž * Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/vegan-sweet-potato-casserole-marshmallow/ * #sweetpotatocasserole #sweetpotatoes #marshmallowfluff #aquafaba #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2164819317391112965_462853852 It's STUFFING Season! ๐Ÿ™Œ Or...do you call it Dressing? ๐Ÿค” DEBATE! What do you call this classic Thanksgiving side? ๐Ÿคทโ€โ™€๏ธ Technically, this is "dressing" since it was baked on its own (not inside a bird). ๐Ÿ˜ My family has ALWAYS called it stuffing and I grew up in the Northeast. In the South, they tend to call it "dressing". They also tend to make it with...CORNBREAD! ๐Ÿคฉ * I ALWAYS make my famous "traditional" stuffing recipe (on the blog), but a cornbread stuffing sounded delicious to try this year! What's your favorite way to make stuffing/dressing? ๐Ÿง Southern Gluten-Free Cornbread Stuffing (Vegan, Allergy-Free)! ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿž๐Ÿฝ * This Corny Comfort Food is:๐Ÿ‘‡ Gluten-Free โค๏ธ Allergy-Free ๐Ÿงก Vegan ๐Ÿ’› Sugar-Free + Oil-Free ๐Ÿ’š Picky-Eater Approved (even if they don't like traditional stuffing!) ๐Ÿ’™ Great for Thanksgiving, Christmas, or ANY weeknight ๐Ÿ’œ 10 Simple Ingredients ๐Ÿ’– Uses my Homemade Gluten-Free Cornbread ๐Ÿ’— Makes You Feel Warm, Cozy, and Full or Southern Comfort ๐Ÿ’ * So Team Stuffing or Team Dressing!? ๐Ÿค” Click the link in my bio @rebeccagf666 for the full recipe on the blog! ๐Ÿ‘†๐Ÿ‘† https://strengthandsunshine.com/gluten-free-cornbread-stuffing-vegan/ * #cornbreadstuffing #cornbreaddressing #cornbread #stuffing #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #southernfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #glutenfreebread #glutenfreefood #fallrecipes #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #nosugaradded