Poultry Archives - Strength and Sunshine

Easy Dairy-Free Indian Butter Chicken (Gluten-Free, Paleo, Allergy-Free)

September 12, 2018 by Rebecca @ Strength and Sunshine 37 Comments

Quick, easy, and healthy! This lighten-up Dairy-Free Indian Butter Chicken is gluten-free, paleo, and top 8 allergy-free! A delicious dinner recipe starting with a simple coconut yogurt marinade, then cooked right in a single skillet with a creamy tomato-based sauce!

Let’s get real. High calorie, high fat, high DIARY, yet delicious, indulgent Indian comfort food may be okay on occasion, but let’s make it okay for any night of the week and for any dietary needs! Good thing it only takes a few simple swaps to make your craving for Indian Butter Chicken a healthier, dairy-free reality! You get the same cozy, creamy, flavor-packed chicken dinner with all the aromatic Indian spices, but not of the heavy dairy to weigh you down or cause your throat to close-up!Read More

Easy Gluten-Free Grilled Hawaiian Chicken (Paleo, Allergy-Free)

August 22, 2018 by Rebecca @ Strength and Sunshine 28 Comments

Use this quick and easy, tropical, pineapple marinade to flavor up those plain chicken breasts! This easy Gluten-Free Grilled Hawaiian Chicken recipe is top 8 allergy-free, paleo, and brings all the island flavors right to your dinner table!

Summer is far from over (we still have a month!) and that means we need to take advantage of every opportunity we have to grill (outside) all the tropical flavored foods we can! Since grilling chicken is the best and I’m always keen on pairing chicken with fruit (specifically pineapple), come join me on a culinary journey for some delicious Island fare! No need to book a last minute flight to Hawaii (although I wish…), just step into your own kitchen and get ready to make the easiest gluten-free grilled Hawaiian chicken you’ll ever have!Read More

Gluten-Free Tortilla Chip Crusted Chicken Tenders (Allergy-Free)

June 27, 2018 by Rebecca @ Strength and Sunshine 34 Comments

Chicken tenders you can feel good about feeding the kids! These healthy Gluten-Free Tortilla Chip Crusted Chicken Tenders are top 8 allergy-free, require no oil, and are baked in the oven. This easy, crispy, crunchy coating with a kick of spice will be your new go-to dinner recipe!

Just as with chicken nuggets, chicken tenders are a must in any family household. A good crunchy coating is always a perfect way to turn bland and boring naked chicken tenders into something more like to restaurant-style chicken fingers. But when you’re cooking for a family with celiac disease and food allergies, while also wanting to serve healthier recipes for dinner…what’s one to do?Read More

Grilled Peri-Peri Chicken (Gluten-Free, Paleo, Allergy-Free)

June 13, 2018 by Rebecca @ Strength and Sunshine 38 Comments

A spicy North African recipe that will take your plain grilled chicken up a notch! Marinated in a spicy, zesty sauce, this Grilled Peri-Peri Chicken is loaded with flavor, gluten-free, paleo, top 8 allergy-free, and perfect for any cookout, bbq, or dinner!

Because grilling chicken is the best and crazy flavor powerhouse recipes are my jam. Peri-Peri is a Northern African flavor (recipe) that combines the heat and spice of chiles (specifically Bird’s Eye), lemon, vinegar, paprika, ginger, cilantro, garlic, onion…just a lot of good stuff! Combined into a marinade for meats, like chicken, and BBQed/grilled to tasty perfection.Read More

Grilled Chili Lime Chicken (Gluten-Free, Paleo, Allergy-Free)

May 23, 2018 by Rebecca @ Strength and Sunshine 53 Comments

You’ll want this spicy and zesty recipe on the grill asap! Grilled Chili Lime Chicken that’s a delicious healthy entree for your next bqq or cookout! It’s gluten-free, paleo, and allergy-free; perfect for pleasing the crowd and awakening the taste buds!

Fire up those grills, there’s a delicious chicken recipe that needs to be made STAT! The humble flavors of chili lime…okay, not so humble, but classic. Just the combo you want when you need something a bit spicy and a bit zesty. Something to really awaken the taste buds and brighten up a boring old chicken breast! Toss it on the grill and you have yourself one delicious grilled chili lime chicken dinner on hand!Read More