Poultry Archives - Strength and Sunshine

Gluten-Free Tortilla Chip Crusted Chicken Tenders (Allergy-Free)

June 27, 2018 by Rebecca @ Strength and Sunshine 34 Comments

Chicken tenders you can feel good about feeding the kids! These healthy Gluten-Free Tortilla Chip Crusted Chicken Tenders are top 8 allergy-free, require no oil, and are baked in the oven. This easy, crispy, crunchy coating with a kick of spice will be your new go-to dinner recipe!

Just as with chicken nuggets, chicken tenders are a must in any family household. A good crunchy coating is always a perfect way to turn bland and boring naked chicken tenders into something more like to restaurant-style chicken fingers. But when you’re cooking for a family with celiac disease and food allergies, while also wanting to serve healthier recipes for dinner…what’s one to do?Read More

Grilled Peri-Peri Chicken (Gluten-Free, Paleo, Allergy-Free)

June 13, 2018 by Rebecca @ Strength and Sunshine 38 Comments

A spicy North African recipe that will take your plain grilled chicken up a notch! Marinated in a spicy, zesty sauce, this Grilled Peri-Peri Chicken is loaded with flavor, gluten-free, paleo, top 8 allergy-free, and perfect for any cookout, bbq, or dinner!

Because grilling chicken is the best and crazy flavor powerhouse recipes are my jam. Peri-Peri is a Northern African flavor (recipe) that combines the heat and spice of chiles (specifically Bird’s Eye), lemon, vinegar, paprika, ginger, cilantro, garlic, onion…just a lot of good stuff! Combined into a marinade for meats, like chicken, and BBQed/grilled to tasty perfection.Read More

Grilled Chili Lime Chicken (Gluten-Free, Paleo, Allergy-Free)

May 23, 2018 by Rebecca @ Strength and Sunshine 53 Comments

You’ll want this spicy and zesty recipe on the grill asap! Grilled Chili Lime Chicken that’s a delicious healthy entree for your next bqq or cookout! It’s gluten-free, paleo, and allergy-free; perfect for pleasing the crowd and awakening the taste buds!

Fire up those grills, there’s a delicious chicken recipe that needs to be made STAT! The humble flavors of chili lime…okay, not so humble, but classic. Just the combo you want when you need something a bit spicy and a bit zesty. Something to really awaken the taste buds and brighten up a boring old chicken breast! Toss it on the grill and you have yourself one delicious grilled chili lime chicken dinner on hand!Read More

Easy Gluten-Free Skillet Chicken Fajitas (Allergy-Free, Paleo)

May 9, 2018 by Rebecca @ Strength and Sunshine 24 Comments

Delicious and easy Gluten-Free Skillet Chicken Fajitas, healthy and baked in the oven. Just sliced spiced rubbed chicken, bell peppers, and onions! An allergy-free and paleo Tex-Mex recipe you can make for dinner or prep ahead of time for quick lunches and meals throughout the week!

Easy, simple, quick, delicious, healthy, no-fuss…what else could you ask for when you have a busy week looming in front of you? Veggies: onions and peppers, protein: deliciously seasoned chicken, and you choice of carb: corn tortillas, cauliflower rice, etc., you have a complete meal with minimal thought and effort while still packing the flavor! That is exactly what you get with some gluten-free skillet chicken fajitas!Read More

Gluten-Free General Tso’s Chicken (Soy-Free, Paleo, Top-8 Allergy-Free)

April 11, 2018 by Rebecca @ Strength and Sunshine 43 Comments

A sweet and slightly spicy Chinese takeout favorite you can easily make right at home! This recipe for Gluten-Free General Tso’s Chicken is soy-free, paleo, top-8 allergy-free, and can be whipped up for the dinner table in a flash!

Because I’m trying to turn your kitchen into a Chinese takeout restaurant. What do they say? “Can’t stop, won’t stop”? “Don’t try to fix something that isn’t broken”? Americanized Chinese food (takeout) is not the most allergy-friendly cuisine to indulge in. That’s why you and I are here to show the world that we can change that. One glug of coconut aminos at a time!Read More