Soy-Free Nut-Free Archives | Strength and Sunshine

Easy Gluten-Free Paleo Tahini Chicken Salad (Allergy-Free)

January 21, 2019 by Rebecca @ Strength and Sunshine 36 Comments

A quick and easy chicken salad without the mayo and full of fresh veggies! This gluten-free and paleo Tahini Chicken Salad is top allergy-free, healthy, delicious, and perfect to add to your meal prep routine! Eat it on its own, in a sandwich, over a green salad; kid-friendly and perfect for school or work lunchboxes!

Are you a meal prepper? Scratch that. Do you want to be a meal prepper? Do you want to have easy, quick, but wholesome options to grab on your way to work or pack in your child’s lunchbox? I bet you do, but you’re worried about time, taste, and something that the whole family will be able to enjoy multiple times throughout the week. Chicken salad might sound boring and give you flashbacks of mayo-drenched slop. No worries! I have a perfect, ultra-delicious, chicken salad update for you to add to your weekday meal options!Read More

4-Ingredient No-Churn Vegan Tahini Chocolate Ice Cream (Gluten-Free, Paleo)

August 1, 2018 by Rebecca @ Strength and Sunshine 35 Comments

The easiest, creamiest, decadent and healthy dessert recipe you can make! This 4-Ingredient No-Churn Vegan Tahini Chocolate Ice Cream is gluten-free, paleo, top 8 allergy-free, and sugar-free! No dairy, no fuss, and no fancy ice cream makers for this frozen delight!

Our ice cream dreams are realized! Tahini, chocolate, in ice cream form? Yes, yes please! When I say ice cream, I’m not talking the quick, throw it in a blender for a soft serve effect kind of “ice cream”, I’m talking scoopable from the freezer kind of ice cream! Yes, that one appliance (or attachment) I do not have is an ice cream maker. BUT, I know I’m not alone and if you don’t have one either, your life is about to get a whole lot cooooler!Read More

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