Vegetarian Archives - Strength and Sunshine

Soy-Free Homemade Teriyaki Sauce (Gluten-Free, Allergy-Free, Paleo, Sugar-Free)

August 18, 2019 by Rebecca @ Strength and Sunshine 4 Comments

Skip the bottled stuff! This Homemade Teriyaki Sauce is the easy, healthy, & allergy-free recipe you need! This simple sauce is soy-free, gluten-free, vegan, paleo, and sugar-free! A naturally sweet version of the classic to have on hand for any Asian dish, sauce, or marinade!

I see you. I hear you. Scouring the store shelves for a teriyaki sauce that fits all your food allergy needs. It can’t be THAT hard to find SOMETHING…right? It kinda is and that’s why we’re taking things into our own hands. This homemade teriyaki sauce is not only allergy-free, but it’s healthier, cheaper, and can be whipped up a lot quicker than running out to the store just to cure that classic Asian sauce craving!

Healthy Gluten-Free Mini Applesauce Muffins (Vegan, Allergy-Free)

August 12, 2019 by Rebecca @ Strength and Sunshine 58 Comments

These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! An easy and quick recipe to bake and perfect for customizing with delicious add-ins! Freezer-friendly and great for a make-ahead breakfast or meal-prep snack for on-the-go moments!

What’s better than a muffin? Mini muffins of course! They’re snackable, almost too easy to make, perfect for little grabbing hands and hungry bellies! When we’re all short on time, busy, on-the-go, but want healthy food options for our families, healthy mini muffins are always here to save the day! A simple recipe for applesauce muffins that’s gluten-free, top allergen-free, vegan, and sugar-free is just the solution you need to bake once and have on hand when those “I need a healthy toddler snack…fast!” occasions occur!Read More

Easy Gluten-Free Farfalle (Bow-Tie) Pasta with Tomato Basil Sauce (Vegan, Allergy-Free)

August 5, 2019 by Rebecca @ Strength and Sunshine 47 Comments

An easy pasta recipe for any weeknight dinner! Gluten-Free Farfalle Pasta with a Homemade Tomato Basil Sauce! A quick vegan, allergy-free, and kid-friendly meal with fun bow-tie pasta, dressed in an incredibly aromatic and delicious stove-top sauce that can be used for any noodle dish!

Who doesn’t love a humble plate of delicious pasta and red sauce? It’s that last-minute go-to on a busy weeknight. Just grab a box of gluten-free pasta, a jar of sauce, and get that pot of water boiling on the stove. A bland solution, but does the job of feeding our own bellies and hungry families. BUT, why not take it up a notch by using a fun-shaped pasta, gluten-free farfalle, and make a fragrant homemade tomato basil sauce that’s almost as easy as opening a jar?Read More

Gluten-Free Grilled French Toast Skewers (Vegan, Allergy-Free)

July 24, 2019 by Rebecca @ Strength and Sunshine 28 Comments

Food on a stick is always a fun way to eat! These Gluten-Free Grilled French Toast Skewers are perfect for a kid-friendly breakfast or snack! These French toast skewers are vegan, allergy-free, great for camping, or a summer party! This quick & easy recipe is great for picky eaters and ideal for dipping without the mess or sticky hands!

The ultimate breakfast kabob! Breakfast should never be boring (if it is, you’re doing it wrong!); one way to guarantee a morning smile is with some French toast…on a stick! Any food on a stick tends to be a bit more fun! It adds to the eating experience and takes typical French toast to a whole other level! Whether you’re looking for a fun summer treat or an easy way to get the kids to actually eat their breakfast, these gluten-free grilled French toast skewers may just be the answer!Read More

Gluten-Free Grilled French Toast (Vegan, Allergy-Free)

July 22, 2019 by Rebecca @ Strength and Sunshine 42 Comments

French toast is great, but why not step it up a notch and grill it! This Gluten-Free Grilled French Toast recipe is vegan, allergy-free, and so quick & easy to make! Fire up the grill (or grill pan!) and you’ll have perfectly cooked French toast in minutes. Great for camping, a summer breakfast, brunch, or even dessert!

When grilling season rolls around that means EVERYTHING must be grilled! We can’t waste even one mealtime not grilling! Grilled French Toast is the perfect way to utilize that grill for the most important meal of the day…breakfast! You can make French toast many ways; the microwave, air fryer, waffle iron, good ‘ole skillet, so why not throw those pieces of gluten-free bread right on the grill grates?Read More