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Baked Yucca (Cassava) Fries

February 10, 2016 by Rebecca @ Strength and Sunshine 161 Comments

Don’t let the “tough” exterior scare you. Yucca (Cassava) root is one delicious plant starch to add to your diet. When prepared properly, you can make the best baked , crispy, creamy, yucca (cassava) fries!

Baked Yucca (Cassava) Fries | Strength and Sunshine @RebeccaGF666 Don't let the "tough" exterior scare you. Yucca (Cassava) root is one delicious plant starch to add to your diet. When prepared properly, you can make the best baked , crispy, creamy, yucca (cassava) fries! Gluten-free, paleo, vegan, and Whole 30 approved side dish!

I may be just a little too overly excited about this post 😛 You should be excited too; why else would you be reading? I usually introduce a new food to you and then give you some recipes, but this time, I did it reversed. When I posted my Cassava Crusted Chicken last week, it sparked a lot of conversation about exactly “cassava” was. To clear things up right off the bat, cassava and yucca (yuca <— it’s spelled with 2 c’s, not one!) are the same thing, just different names depending on the region. And tapioca is the extracted starch from the yucca root.Read More

Filed Under: Side Dish Tagged With: Baked, Cassava, Dairy-Free, Egg-Free, Food, Fries, Gluten-Free, Grain-Free, Nut-Free, Oil-Free, Paleo, Recipe, Root, Salt-Free, Side Dish, Soy-Free, Starch, Sugar-Free, Vegan, Vegetarian, Whole 30, Yuca, Yucca

Cassava Crusted Chicken with Sweet & Sour Sauce

February 3, 2016 by Rebecca @ Strength and Sunshine 120 Comments

Crispy cassava crusted chicken with a tantalizing sweet & sour sauce to amp up your dipping action. No more boring chicken tenders here, gluten-free and paleo, this dinner recipe will please the entire family any night of the week!

Cassava Crusted Chicken with Sweet & Sour Sauce | Strength and Sunshine @RebeccaGF666 Crispy cassava crusted chicken with a tantalizing sweet & sour sauce to amp up your dipping action. No more boring chicken tenders here, gluten-free and paleo, this dinner recipe will please the entire family any night of the week!

There really is nothing better than coated/crusted chicken tenders. From pretzels to almonds, (I have a plantain one too!), the possibilities are endless. A savory granola would be pretty fantastic too! Many celiacs think that with the “doom” of diagnosis, coated chicken tenders is a thing of the past. No more gluten-filled panko for you! That sadness should only last a minute before you realize the chicken coating possibilities just got better and more expansive. No more boring chicken tenders for you!Read More

Filed Under: Condiments, Main Dish Tagged With: Asian, Cassava, Chicken, Condiment, Dairy-Free, Dinner, Dip, Egg-Free, Entree, Food, Gluten-Free, Grain-Free, Ketchup, Main Dish, Nut-Free, Paleo, Pineapple, Poultry, Recipe, Sauce, Soy-Free, Sweet and Sour Sauce, Yuca, Yucca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Meet Rebecca

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Most Popular Posts

Slow Cooker Salsa Chicken (Gluten-Free, Paleo)
How-To Cook Beans In A Rice Cooker
How To Help Ease A "Glutened" Stomach
Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)
New Orleans Gluten-Free King Cake (Vegan, Allergy-Free)
What To Avoid With A Nightshade Allergy

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