The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!
***This post has been updated in July 2016. Original writing stands***
Have you ever eaten something that is just so amazing you have to stop mid-chew and contemplate what you just put in your mouth? Well, I can tell you these veggie burgers are the definition of that very moment. I’ve had many pre-made veggie burgers bought from the grocery. Most were gluten-free, vegan, good, quick, and easy, but once I discovered my soy-allergy they became a no-go. So what was a girl to do without her quick veggie burger option? Make her own!
The Incredible Veggie Burger
The Incredible Veggie Burger
The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 5-6 1x
- Category: Main
- Cuisine: American
Ingredients
- 2 Cups of Cooked Chickpeas
- 1/2 Cup of Chickpea Flour
- 2 TB of Ener-G Egg Replacer
- 1/2 Cup of Water
- 2 Cups of Chopped Kale
- 1 Cup of Shredded Carrots
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Onion Powder
- 1/4 Tsp Black Pepper
- 1 Tsp Chili Powder (optional)
Instructions
- Preheat the oven to 400°F.
- Place the chickpeas, chickpea flour, egg replacer, water and spices into a large food processor. Then add your raw veggies on top.
- Process and pulse the ingredients together. You may have to stop and scrape the sides about halfway through to make sure it is a well mixed and thick batter.
- Now scoop out the mixture with your hands and make about 5 (or 6 smaller) palm-sized patties.
- Place the patties on a Silpat or parchment paper lined baking sheet.
- Cook the burgers for 10 minutes on one side, flip and cook for an additional 10 minutes on the other side. Take them out and devour or let them cool before wrapping in wax paper and freezing them in a plastic bag. (Simple reheat in the microwave or toaster oven!)
Nutrition
- Serving Size: 1
Simple, easy, and one of my favorite lazy recipes to keep on hand in the freezer! These are so hearty and delicious; the chickpeas and chickpea flour really allow them to hold up in flavor and texture! These will always me my favorite and the most incredible veggie burger!
*Looking for more veggie burgers? Try my Garden Veggie Burgers or Pad Thai Broccoli Burgers!*
So tell me:
+ Have you ever made your own veggie burgers? Making your own is so easy, fun, healthy, and delicious!
+Do you have a favorite go-to recipe to keep stocked in the freezer?
———————————————-
Stay connected: Facebook: Strength and Sunshine Twitter: @RebeccaGF666 Instagram: rebeccagf666 Pinterest: RebeccaGF666 Bloglovin’: Strength and Sunshine Google+: Rebecca Pytell
Deborah Davis says
August 8, 2016 at 11:30 pmI am a big fan of veggie burgers and I love to try different types so this chickpea and veggie-based burger is definitely a hit with me. I can’t wait to make it.
Rebecca @ Strength and Sunshine says
August 9, 2016 at 7:33 amMe too! I love trying new combos!
Nikki Frank-Hamilton says
August 8, 2016 at 4:08 pmThese look delish, and I’ve never worked with chickpeas, but I’ve seen 2 recipes lately that use them, and I think that I need to jump into working with them. They are packed with so much goodness, I really need to add them to our diet. I have been eating less meat and my daughter is a vegetarian, this would work for us, hugely! Thanks for sharing!
Rebecca @ Strength and Sunshine says
August 8, 2016 at 4:20 pmHa, well than you should see today’s recipe!
Beverly says
August 5, 2016 at 9:34 amThese veggie burgers look great. I like making my own veggie burgers so I can put in what I like and make sure there is nothing added.
Rebecca @ Strength and Sunshine says
August 5, 2016 at 11:29 amYes, exactly!
Amberjane says
August 3, 2016 at 6:50 pmRebecca I am going to try this over the weekend as part of my Barbecue – I love a good veggie burger! 🙂
Rebecca @ Strength and Sunshine says
August 3, 2016 at 10:43 pmThese will be a hit!
the frenchie mummy says
August 3, 2016 at 6:50 pmIt looks yummy for sure ! And I love chickpeas. A recipe to try!
Rebecca @ Strength and Sunshine says
August 3, 2016 at 10:42 pmWe all love chickpeas 😉
Janet Vinyard says
August 3, 2016 at 10:11 amHi Rebecca, Sounds and looks delicious! I like making my own veggie burgers too as I find the prices too high on the commercially-made ones. Thanks for sharing your recipe! Blessings, Janet
Rebecca @ Strength and Sunshine says
August 3, 2016 at 10:30 amI know! Some are $5 for just 2 burgers! Insane!
Kileen says
August 3, 2016 at 9:50 amThank you for sharing! Two of my daughters are vegan and I am trying to find more recipes so we can all eat dinner together. This sounds like something we would all like!
Rebecca @ Strength and Sunshine says
August 3, 2016 at 9:52 amI know you ALL will love these!
Andrea@WellnessNotes says
August 3, 2016 at 8:23 amI’ve made my own veggie burgers before (mainly black bean burgers), but these sound great and I’m always on the lookout for new gluten-free recipes. Stumbled and pinned for future reference!
Rebecca @ Strength and Sunshine says
August 3, 2016 at 9:50 amThese will be a welcome change!
Amanda @ The Kolb Corner says
August 2, 2016 at 5:19 pmYum! I haven’t tried chickpea veggie burgers! I’ll have to give these a try.
Rebecca @ Strength and Sunshine says
August 2, 2016 at 5:50 pmIf you love chickpeas, you’ll love these!
kimmythevegan says
August 1, 2016 at 6:20 pmSounds chickpea-licious! Thanks for sharing this gem of a burger!
I’m pinning & sharing =)
Rebecca @ Strength and Sunshine says
August 1, 2016 at 6:34 pmThey sure are!
Sandy KS says
August 1, 2016 at 5:18 pmI have got to try this recipe on my family. looks so healthy and yummy!
Rebecca @ Strength and Sunshine says
August 1, 2016 at 5:24 pmIt will be a favorite!
Jean | DelightfulRepast.com says
August 1, 2016 at 8:28 amRebecca, I’ve eaten a lot of veggie burgers in my day, and this sounds like a great one! Though I’m not vegan, that is my ideal. I was vegetarian at one time, but my husband does not thrive on it and I don’t have time to prepare different meals. But I eat a lot of vegetarian/vegan lunches. And I have developed lots of gluten-free recipes for my growing number of GF friends. I look forward to trying this gorgeous burger!
Rebecca @ Strength and Sunshine says
August 1, 2016 at 10:10 amI’m sure you will love this burger! It’s so hearty and delicious. It does not fall apart and really stands up to anyone’s test!
Nicole Dawson says
July 30, 2016 at 3:42 pmAs always, this recipe looks fabulous and super healthy! Love the simplicity of ingredients as well.
Rebecca @ Strength and Sunshine says
July 30, 2016 at 5:28 pmThank you, Nicole <3
Carol says
July 30, 2016 at 7:47 amPinned, tweeted, and shared
Rebecca @ Strength and Sunshine says
July 30, 2016 at 8:47 amThank you, Carol!
Wendy says
July 29, 2016 at 9:21 pmThese burgers DO look incredible! I am so glad to find a veggie burger recipe that is gluten and grain free! Thank you!
Rebecca @ Strength and Sunshine says
July 30, 2016 at 7:20 amO! I hope you can make some soon!! They won’t let you down!
Vicki Montague says
July 29, 2016 at 4:07 pmThese look yummy!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 4:18 pmThanks!
Jenn says
July 29, 2016 at 1:10 pmI LOVE a good veggie burger and one can never have too many variations. Can’t wait to put this on into the rotation!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 1:26 pmNo they can’t! Haha! Just like granola and hummus…so many variations!
Marla says
July 29, 2016 at 12:36 pmSounds really healthy. I love the idea of the carrots and kale in burger and the herbs. Pinned & Tweeted!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 1:25 pmIt’s a great combo!
Linda @ Veganosity says
July 29, 2016 at 9:34 amIncredible for sure! I love the colors and spices in this burger.
Rebecca @ Strength and Sunshine says
July 29, 2016 at 11:40 amHaha, they will always be my favorite!
Judee@gluten freeA-Z Blog says
July 29, 2016 at 8:20 amVeggies Burgers are a great lunch for vegetarians, I just always forget about making my own. You’ve inspired me- looks delicious.
Rebecca @ Strength and Sunshine says
July 29, 2016 at 11:39 amGotta keep them stocked, my friend! xo
Christine Tatum says
July 29, 2016 at 6:02 amThese sound fabulous! Trying these very soon! Thanks!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 7:11 amEnjoy!! xo
Bethany says
July 28, 2016 at 10:55 pmI love veggie burgers. These look great!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 3:09 amYes! Thank you Bethany!
laura@motherwouldknow says
July 28, 2016 at 9:12 pmI haven’t made my own veggie burgers, but this version looks so good, I just might start. Thanks
Rebecca @ Strength and Sunshine says
July 29, 2016 at 3:09 amI’m shocked!!! They are so fun and really are pretty easy!! This is your new weekend project to try tomorrow 😉
AZ@.. And A Dash of Cinnamon says
July 28, 2016 at 7:53 pmI make various types of “burgers” all the time! So fun to play around with different combos. This one looks tasty and also easy to boot!
Rebecca @ Strength and Sunshine says
July 29, 2016 at 3:08 amIt is! And I love how you really could change up the veggies and add some fun spices to these to customize!
Myra says
July 28, 2016 at 1:00 pmOhh nice!!! I love a good chickpea veggie burger 🙂
Rebecca @ Strength and Sunshine says
July 28, 2016 at 1:35 pmAlways so satisfying!
Anne says
July 28, 2016 at 12:37 pmThat looks beyond incredible fyi
Rebecca @ Strength and Sunshine says
July 28, 2016 at 1:34 pmHaha, thank you!
mainy - myrealfairy says
July 28, 2016 at 11:24 amThese look great, I’d have to hunt for chick pea flower as I’ve not heard of this. I really want to try these out as they look yummy.
Rebecca @ Strength and Sunshine says
July 28, 2016 at 12:15 pmThey are delicious!
Sarah Grace Spann says
July 28, 2016 at 10:42 amyesss, updating the old recipes, love it girl! I’m trying to do the same…but SO many to do!
🙂
xo,
Sarah Grace
Rebecca @ Strength and Sunshine says
July 28, 2016 at 12:14 pmI’ve been just doing one a week, slow but steady!
Kristen @A Mind Full MOm says
July 28, 2016 at 7:52 amRebecca, so glad you updated this and shared it!! I love the veggie burgers and so smart to keep these on hand in the freezer.
Rebecca @ Strength and Sunshine says
July 28, 2016 at 8:34 amThese have always been my favorite! I had to make them this weekend (I hadn’t in over a year!) So glad I did, haha!
Ann-Cathrin says
January 21, 2015 at 5:53 pmThese look so much better than the store-bought versions! And so much healthier 🙂
Rebecca @ Strength and Sunshine says
January 21, 2015 at 6:15 pmThis is such a classic! Once I started making my own burgers, I never went back! So easy, plus they don’t have any nasty additives or allergies!
kristen says
August 18, 2013 at 12:23 amLooks so good! Will be trying it soon 🙂
strengthandsunshine says
August 18, 2013 at 12:25 amGreat! Let me know how you like them!
mvwinter27 says
August 15, 2013 at 7:48 pmI have to say I’m really impressed by this recipe before even trying it. Most recipes for veggie burgers that I see are really involved and have a ton of ingredients that I’ve never heard of- let alone want to go out and find/buy just to never use again. This seems really straightforward and I’m excited to give it a try!
strengthandsunshine says
August 15, 2013 at 7:50 pmThat’s one of the things that drew me to this version! So many veggie burgers have tons of nuts and grains and just seem so heavy. This one is nothing like that and so adaptable!
Health, Love, and Chocolate says
August 15, 2013 at 6:16 amI have tried a few recipes for veggies burgers but would love to develop my own. These look great!
strengthandsunshine says
August 15, 2013 at 6:28 amThese are a must try!