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The Incredible Veggie Burger

August 15, 2013 by Rebecca @ Strength and Sunshine 66 Comments

The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!

The Incredible Veggie Burger | Strength and Sunshine @RebeccaGF666 The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!

***This post has been updated in July 2016. Original writing stands***

Have you ever eaten something that is just so amazing you have to stop mid-chew and contemplate what you just put in your mouth? Well, I can tell you these veggie burgers are the definition of that very moment. I’ve had many pre-made veggie burgers bought from the grocery. Most were gluten-free, vegan, good, quick, and easy, but once I discovered my soy-allergy they became a no-go. So what was a girl to do without her quick veggie burger option? Make her own!

The Incredible Veggie Burger

The Incredible Veggie Burger | Strength and Sunshine @RebeccaGF666 The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!

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The Incredible Veggie Burger

The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!

  • Author: Rebecca Pytell
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 5-6 1x
  • Category: Main
  • Cuisine: American
Scale

Ingredients

  • 2 Cups of Cooked Chickpeas
  • 1/2 Cup of Chickpea Flour
  • 2 TB of Ener-G Egg Replacer
  • 1/2 Cup of Water
  • 2 Cups of Chopped Kale
  • 1 Cup of Shredded Carrots
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/4 Tsp Black Pepper
  • 1 Tsp Chili Powder (optional)

Instructions

  1. Preheat the oven to 400°F.
  2. Place the chickpeas, chickpea flour, egg replacer, water and spices into a large food processor. Then add your raw veggies on top.
  3. Process and pulse the ingredients together. You may have to stop and scrape the sides about halfway through to make sure it is a well mixed and thick batter.
  4. Now scoop out the mixture with your hands and make about 5 (or 6 smaller) palm-sized patties.
  5. Place the patties on a Silpat or parchment paper lined baking sheet.
  6. Cook the burgers for 10 minutes on one side, flip and cook for an additional 10 minutes on the other side. Take them out and devour or let them cool before wrapping in wax paper and freezing them in a plastic bag. (Simple reheat in the microwave or toaster oven!)

Nutrition

  • Serving Size: 1

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The Incredible Veggie Burger | Strength and Sunshine @RebeccaGF666 The heartiest & most incredible veggie burger! Without the meat, nuts, or grains, this chickpea based burger recipe, with kale and carrots, will get all meat-eaters on the plant-based train! Make these burgers for your next gluten-free & vegan family dinner!

Simple, easy, and one of my favorite lazy recipes to keep on hand in the freezer! These are so hearty and delicious; the chickpeas and chickpea flour really allow them to hold up in flavor and texture! These will always me my favorite and the most incredible veggie burger!

*Looking for more veggie burgers? Try my Garden Veggie Burgers or Pad Thai Broccoli Burgers!*

So tell me:

+ Have you ever made your own veggie burgers? Making your own is so easy, fun, healthy, and delicious!

+Do you have a favorite go-to recipe to keep stocked in the freezer?

———————————————-

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Filed Under: Main Dish Tagged With: Burger, Carrots, Chickpea Flour, Chickpeas, Corn-Free, Dairy-Free, Dinner, Egg-Free, Entree, Food, Gluten-Free, Grain-Free, Kale, Main Dish, Meatless, Nut-Free, Oil-Free, Recipe, Salt-Free, Soy-Free, Sugar-Free, Vegan, Vegetarian, Veggie Burger

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Comments

  1. Deborah Davis says

    August 8, 2016 at 11:30 pm

    I am a big fan of veggie burgers and I love to try different types so this chickpea and veggie-based burger is definitely a hit with me. I can’t wait to make it.

    Reply
    • Rebecca @ Strength and Sunshine says

      August 9, 2016 at 7:33 am

      Me too! I love trying new combos!

      Reply
  2. Nikki Frank-Hamilton says

    August 8, 2016 at 4:08 pm

    These look delish, and I’ve never worked with chickpeas, but I’ve seen 2 recipes lately that use them, and I think that I need to jump into working with them. They are packed with so much goodness, I really need to add them to our diet. I have been eating less meat and my daughter is a vegetarian, this would work for us, hugely! Thanks for sharing!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 8, 2016 at 4:20 pm

      Ha, well than you should see today’s recipe!

      Reply
  3. Beverly says

    August 5, 2016 at 9:34 am

    These veggie burgers look great. I like making my own veggie burgers so I can put in what I like and make sure there is nothing added.

    Reply
    • Rebecca @ Strength and Sunshine says

      August 5, 2016 at 11:29 am

      Yes, exactly!

      Reply
  4. Amberjane says

    August 3, 2016 at 6:50 pm

    Rebecca I am going to try this over the weekend as part of my Barbecue – I love a good veggie burger! 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      August 3, 2016 at 10:43 pm

      These will be a hit!

      Reply
  5. the frenchie mummy says

    August 3, 2016 at 6:50 pm

    It looks yummy for sure ! And I love chickpeas. A recipe to try!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 3, 2016 at 10:42 pm

      We all love chickpeas 😉

      Reply
  6. Janet Vinyard says

    August 3, 2016 at 10:11 am

    Hi Rebecca, Sounds and looks delicious! I like making my own veggie burgers too as I find the prices too high on the commercially-made ones. Thanks for sharing your recipe! Blessings, Janet

    Reply
    • Rebecca @ Strength and Sunshine says

      August 3, 2016 at 10:30 am

      I know! Some are $5 for just 2 burgers! Insane!

      Reply
  7. Kileen says

    August 3, 2016 at 9:50 am

    Thank you for sharing! Two of my daughters are vegan and I am trying to find more recipes so we can all eat dinner together. This sounds like something we would all like!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 3, 2016 at 9:52 am

      I know you ALL will love these!

      Reply
  8. Andrea@WellnessNotes says

    August 3, 2016 at 8:23 am

    I’ve made my own veggie burgers before (mainly black bean burgers), but these sound great and I’m always on the lookout for new gluten-free recipes. Stumbled and pinned for future reference!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 3, 2016 at 9:50 am

      These will be a welcome change!

      Reply
  9. Amanda @ The Kolb Corner says

    August 2, 2016 at 5:19 pm

    Yum! I haven’t tried chickpea veggie burgers! I’ll have to give these a try.

    Reply
    • Rebecca @ Strength and Sunshine says

      August 2, 2016 at 5:50 pm

      If you love chickpeas, you’ll love these!

      Reply
  10. kimmythevegan says

    August 1, 2016 at 6:20 pm

    Sounds chickpea-licious! Thanks for sharing this gem of a burger!
    I’m pinning & sharing =)

    Reply
    • Rebecca @ Strength and Sunshine says

      August 1, 2016 at 6:34 pm

      They sure are!

      Reply
  11. Sandy KS says

    August 1, 2016 at 5:18 pm

    I have got to try this recipe on my family. looks so healthy and yummy!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 1, 2016 at 5:24 pm

      It will be a favorite!

      Reply
  12. Jean | DelightfulRepast.com says

    August 1, 2016 at 8:28 am

    Rebecca, I’ve eaten a lot of veggie burgers in my day, and this sounds like a great one! Though I’m not vegan, that is my ideal. I was vegetarian at one time, but my husband does not thrive on it and I don’t have time to prepare different meals. But I eat a lot of vegetarian/vegan lunches. And I have developed lots of gluten-free recipes for my growing number of GF friends. I look forward to trying this gorgeous burger!

    Reply
    • Rebecca @ Strength and Sunshine says

      August 1, 2016 at 10:10 am

      I’m sure you will love this burger! It’s so hearty and delicious. It does not fall apart and really stands up to anyone’s test!

      Reply
  13. Nicole Dawson says

    July 30, 2016 at 3:42 pm

    As always, this recipe looks fabulous and super healthy! Love the simplicity of ingredients as well.

    Reply
    • Rebecca @ Strength and Sunshine says

      July 30, 2016 at 5:28 pm

      Thank you, Nicole <3

      Reply
  14. Carol says

    July 30, 2016 at 7:47 am

    Pinned, tweeted, and shared

    Reply
    • Rebecca @ Strength and Sunshine says

      July 30, 2016 at 8:47 am

      Thank you, Carol!

      Reply
  15. Wendy says

    July 29, 2016 at 9:21 pm

    These burgers DO look incredible! I am so glad to find a veggie burger recipe that is gluten and grain free! Thank you!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 30, 2016 at 7:20 am

      O! I hope you can make some soon!! They won’t let you down!

      Reply
  16. Vicki Montague says

    July 29, 2016 at 4:07 pm

    These look yummy!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 4:18 pm

      Thanks!

      Reply
  17. Jenn says

    July 29, 2016 at 1:10 pm

    I LOVE a good veggie burger and one can never have too many variations. Can’t wait to put this on into the rotation!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 1:26 pm

      No they can’t! Haha! Just like granola and hummus…so many variations!

      Reply
  18. Marla says

    July 29, 2016 at 12:36 pm

    Sounds really healthy. I love the idea of the carrots and kale in burger and the herbs. Pinned & Tweeted!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 1:25 pm

      It’s a great combo!

      Reply
  19. Linda @ Veganosity says

    July 29, 2016 at 9:34 am

    Incredible for sure! I love the colors and spices in this burger.

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 11:40 am

      Haha, they will always be my favorite!

      Reply
  20. Judee@gluten freeA-Z Blog says

    July 29, 2016 at 8:20 am

    Veggies Burgers are a great lunch for vegetarians, I just always forget about making my own. You’ve inspired me- looks delicious.

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 11:39 am

      Gotta keep them stocked, my friend! xo

      Reply
  21. Christine Tatum says

    July 29, 2016 at 6:02 am

    These sound fabulous! Trying these very soon! Thanks!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 7:11 am

      Enjoy!! xo

      Reply
  22. Bethany says

    July 28, 2016 at 10:55 pm

    I love veggie burgers. These look great!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 3:09 am

      Yes! Thank you Bethany!

      Reply
  23. laura@motherwouldknow says

    July 28, 2016 at 9:12 pm

    I haven’t made my own veggie burgers, but this version looks so good, I just might start. Thanks

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 3:09 am

      I’m shocked!!! They are so fun and really are pretty easy!! This is your new weekend project to try tomorrow 😉

      Reply
  24. AZ@.. And A Dash of Cinnamon says

    July 28, 2016 at 7:53 pm

    I make various types of “burgers” all the time! So fun to play around with different combos. This one looks tasty and also easy to boot!

    Reply
    • Rebecca @ Strength and Sunshine says

      July 29, 2016 at 3:08 am

      It is! And I love how you really could change up the veggies and add some fun spices to these to customize!

      Reply
  25. Myra says

    July 28, 2016 at 1:00 pm

    Ohh nice!!! I love a good chickpea veggie burger 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      July 28, 2016 at 1:35 pm

      Always so satisfying!

      Reply
  26. Anne says

    July 28, 2016 at 12:37 pm

    That looks beyond incredible fyi

    Reply
    • Rebecca @ Strength and Sunshine says

      July 28, 2016 at 1:34 pm

      Haha, thank you!

      Reply
  27. mainy - myrealfairy says

    July 28, 2016 at 11:24 am

    These look great, I’d have to hunt for chick pea flower as I’ve not heard of this. I really want to try these out as they look yummy.

    Reply
    • Rebecca @ Strength and Sunshine says

      July 28, 2016 at 12:15 pm

      They are delicious!

      Reply
  28. Sarah Grace Spann says

    July 28, 2016 at 10:42 am

    yesss, updating the old recipes, love it girl! I’m trying to do the same…but SO many to do!
    🙂

    xo,
    Sarah Grace

    Reply
    • Rebecca @ Strength and Sunshine says

      July 28, 2016 at 12:14 pm

      I’ve been just doing one a week, slow but steady!

      Reply
  29. Kristen @A Mind Full MOm says

    July 28, 2016 at 7:52 am

    Rebecca, so glad you updated this and shared it!! I love the veggie burgers and so smart to keep these on hand in the freezer.

    Reply
    • Rebecca @ Strength and Sunshine says

      July 28, 2016 at 8:34 am

      These have always been my favorite! I had to make them this weekend (I hadn’t in over a year!) So glad I did, haha!

      Reply
  30. Ann-Cathrin says

    January 21, 2015 at 5:53 pm

    These look so much better than the store-bought versions! And so much healthier 🙂

    Reply
    • Rebecca @ Strength and Sunshine says

      January 21, 2015 at 6:15 pm

      This is such a classic! Once I started making my own burgers, I never went back! So easy, plus they don’t have any nasty additives or allergies!

      Reply
  31. kristen says

    August 18, 2013 at 12:23 am

    Looks so good! Will be trying it soon 🙂

    Reply
    • strengthandsunshine says

      August 18, 2013 at 12:25 am

      Great! Let me know how you like them!

      Reply
  32. mvwinter27 says

    August 15, 2013 at 7:48 pm

    I have to say I’m really impressed by this recipe before even trying it. Most recipes for veggie burgers that I see are really involved and have a ton of ingredients that I’ve never heard of- let alone want to go out and find/buy just to never use again. This seems really straightforward and I’m excited to give it a try!

    Reply
    • strengthandsunshine says

      August 15, 2013 at 7:50 pm

      That’s one of the things that drew me to this version! So many veggie burgers have tons of nuts and grains and just seem so heavy. This one is nothing like that and so adaptable!

      Reply
  33. Health, Love, and Chocolate says

    August 15, 2013 at 6:16 am

    I have tried a few recipes for veggies burgers but would love to develop my own. These look great!

    Reply
    • strengthandsunshine says

      August 15, 2013 at 6:28 am

      These are a must try!

      Reply

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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!


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Hey there, welcome to Strength and Sunshine! I’m Rebecca and I’m so glad you’re here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services!

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Instagram post 2180062372549618176_462853852 Are you team Pumpkin, Apple, Sweet Potato, or Pecan Pie? 🤔 When it comes to holiday pies, you really can't go wrong with any! 😅🥧 I never found pecan pie appealing, but to complete Strength and Sunshine's portfolio of "crustless pies", I had to figure out a way to make PECAN PIE a thing! This year it happened... 🥳 Crustless Pecan Pie without Corn Syrup (Gluten-Free, Vegan, Paleo, Keto)! 😋🌰🥧👌 * This Peculiarly Perfect Pecan Pie is:👇 Gluten-Free ❤️ Vegan 🧡 Paleo 💛 Keto 💚 Sugar-Free 💙 Healthier, Sweet, & Nutty Southern Comfort 💜 7 Simple Ingredients 💖 EASY & Quick 💝 Only 1 Allergen: Pecans (can't get around that one!) 💘 Begging for a Spot on the Thanksgiving/Christmas Dessert Table 💗 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/crustless-pecan-pie/ * #pecanpie #pecans #southerncomfort #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #easyketo #allergyfriendly #ketodessert #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #ketobaking #paleodessert #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2177098251824425516_462853852 What’s the first thing that comes to mind when you hear “gut health”? 🤔 * It's MORE than just digestion! 🧐 Your gut health is connected to just about every aspect of your wellbeing, from your mood to your immune system. 😮@countrylifevitamins came out with a new line of supplements called Gut Connection that helps us balance our microbiome and target the specific areas of our health we need the most help with! 🥳 I got to try out the Digestive Balance, Stress Balance, and Sleep Balance and I’m so glad I did! 🙌 Check out my latest blog post to find out all the details (strengthandsunshine.com/gut-health/) 👏 #Sponsored * #countrylifevitamins #guthealth #guthealthmatters #guthealthy #glutenfree #vegan #foodallergies #allergyfree #nongmo #healyourgut #celiac #celiacdisease #glutenfreeliving #glutenfreelife #autoimmunedisease #chronicillness #gutfriendly #guthealing #healthygut #healthandwellness #healthyfamily #healthykids #gutflora #mindandbody #healthmatters #healthysleep #stressmanagment #healthylifestlye
Instagram post 2174976265205847810_462853852 The secret to a fantastic Monday? 🤔 Something a little SWEET and SALTY! 😎 Loaded Vegan White Chocolate Chip Pretzel Cookies (Gluten-Free, Allergy-Free) 😋🍪🍫🥨 * These are BIG cookies and they are stuffed with @nestletollhouse new ALLERGY-FREE White Chocolate Chips and my favorite @shopritestores gluten-free pretzels! A super-soft cookie base with @bobsredmill gluten-free flour and @swervesweetie brown "sugar". They will make a perfect new addition to all the cookie parties I know you have coming up! 😉🥳🍪🙌 * These Tastebud Tantalizing Cookies are:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Low Sugar 💚 Kid-Approved 💙 Quick and Easy💜 9 Simple Ingredients 💖 Holiday Ready or a "Just Because Dessert" 💗 * Who else is ready for COOKIE SEASON? 🤔 Tag a cookie loving friend below! 👇 These "Naughty and Nice" cookies are perfect for kicking off the holiday season! 🍪🎅🎄 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-white-chocolate-chip-pretzel-cookies-gluten-free/ * #sweetandsalty #cookieseason #holidaybaking #whitechocolate #pretzels #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #bakersofinstagram #glutenfreelife #foodallergymom #glutenfreecookies #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #bakedfromscratch #vegancookies
Instagram post 2169912447125673010_462853852 Thanksgiving debate number 2! Side Dish or Dessert? 🤔 Where does the CLASSIC marshmallow-topped sweet potato casserole reside? 🤷‍♀️ * It's always been a "sweet" side dish in our family, definitely NOT a dessert! Boy have I MISSED this controversial dish due to the "all vegan marshmallows contain soy, and all soy-free marshmallows aren't vegan". This recipe has been in the works since last year and it is finally here, on the blog, perfected to a T! 👌🥳 THE Vegan Sweet Potato Casserole with Marshmallow (Gluten-Free, Allergy-Free)! 😋👌 * This Spectacular Sweet Potato Casserole is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free 💚 Kid-Approved 💙 Paleo Topping Option 💜 6 Simple Ingredients 💖 EASY & Quick (just 10 minutes in the oven! 💝 The Healthiest Sweet Potato Casserole EVER 💗 Holiday Perfection for Thanksgiving, Christmas, Etc. 💘 * How does your family do the traditional sweet potato casserole? 🤔 We've ALWAYS been a "canned candied yam and marshmallow family. I know some people top it with nuts and brown sugar, but that gets a thumbs down from me. It MUST be marshmallow-topped (or in this case...homemade marshmallow fluff topped!) 😂😎 * Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/vegan-sweet-potato-casserole-marshmallow/ * #sweetpotatocasserole #sweetpotatoes #marshmallowfluff #aquafaba #thanksgivingrecipes #thanksgivingdinner #holidaybaking #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thebakefeed #glutenfreelife #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreeliving #celiacdisease #healthybaking #nosugaradded
Instagram post 2164819317391112965_462853852 It's STUFFING Season! 🙌 Or...do you call it Dressing? 🤔 DEBATE! What do you call this classic Thanksgiving side? 🤷‍♀️ Technically, this is "dressing" since it was baked on its own (not inside a bird). 😝 My family has ALWAYS called it stuffing and I grew up in the Northeast. In the South, they tend to call it "dressing". They also tend to make it with...CORNBREAD! 🤩 * I ALWAYS make my famous "traditional" stuffing recipe (on the blog), but a cornbread stuffing sounded delicious to try this year! What's your favorite way to make stuffing/dressing? 🧐 Southern Gluten-Free Cornbread Stuffing (Vegan, Allergy-Free)! 😋👌🍞🍽 * This Corny Comfort Food is:👇 Gluten-Free ❤️ Allergy-Free 🧡 Vegan 💛 Sugar-Free + Oil-Free 💚 Picky-Eater Approved (even if they don't like traditional stuffing!) 💙 Great for Thanksgiving, Christmas, or ANY weeknight 💜 10 Simple Ingredients 💖 Uses my Homemade Gluten-Free Cornbread 💗 Makes You Feel Warm, Cozy, and Full or Southern Comfort 💝 * So Team Stuffing or Team Dressing!? 🤔 Click the link in my bio @rebeccagf666 for the full recipe on the blog! 👆👆 https://strengthandsunshine.com/gluten-free-cornbread-stuffing-vegan/ * #cornbreadstuffing #cornbreaddressing #cornbread #stuffing #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #top8free #allergyfree #celiac #foodallergies #thefeedfeed #thanksgivingfood #southernfood #glutenfreelife #foodallergymom #kidapproved #thanksgivingdinner #sidedishes #glutenfreebread #glutenfreefood #fallrecipes #glutenfreeliving #celiacdisease #goodmoodfood #easymeals #nosugaradded