• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Strength and Sunshine
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Celiac Disease & Food Allergies
  • Coaching
  • Media & Press
  • Contact
    • Privacy Policy
Γ—

Home Β» Main Dish Β» Wine Poached Cod with Sweet Onion Drizzle

Wine Poached Cod with Sweet Onion Drizzle

Published: Jan 11, 2017 Β· Modified: Apr 13, 2019 by Rebecca Pytell Β· This post may contain affiliate links.

Jump to Recipe·Print Recipe

This post was sponsored by Alaska Seafood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, paleo, and perfect for a luxurious date night without all the fuss!

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

One method of cooking that I've always been intriguedΒ by was poaching! It seemed so "out of reach" and difficult. It had been on my list of things to try myself for so long. From bagels to gnocchi, nothing can ever be too difficult, right? So I finally sat myself down and did a bit of research on poaching (safely) methods. I had to laugh out loud when I saw just how easy and simple it was! Poaching sounds so fancy, but it is one of the most "no-free" and surefire ways to cook fish perfectly!

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

One of my favorite seafood options is wild-caught Alaska cod. It's so fresh, delicious, and just begging to be brought further to life with a fun cooking technique. Since you can buy Alaska Seafood fresh or frozen, you can enjoy the high-quality year-round. Always "ask for Alaska" at the seafood counter or look for the logo on frozen options! Cod has a slightly sweet flavor and beautiful firm, but delicate flakes when cooked. It pairs so well with some burgundy wine and the sweet onion drizzle I made.

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

My usual go-to method for cooking fish is simply baking it in the oven, but poaching is rather fun! It's also quicker than baking so that's a win-win on those busy nights. It's also a win-win for an impromptu date night meal! So quick and easy, yet pretty fancy, if I do say so! Even with all that, seafood is still something I know many people are timid about cooking at home. It is such a wonderful and healthy protein to add to your diet, though! You don't want to miss out on the deliciousness, nutrition, and wide variety to spice up your normal dinner routine.

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

The more you cook seafood and fish, the more you love it and feel more comfortable with it. I know so many of you are trying to clean up your diets right now in the new year; adding in a few nights of fish for dinner is a perfect way. Eating healthy does not have to be a plate of chopped up lettuce! Some beautifully, wine poached cod with sweet onion drizzle and some blanched French green beans will surely have you rethinking that mindset!

Wine Poached Cod with Sweet Onion Drizzle

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

Print

Wine Poached Cod with Sweet Onion Drizzle

@RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

  • Author: Rebecca Pytell
  • Yield: 2 1x
  • Category: Main
  • Cuisine: American

Ingredients

Scale
  • 2 Wild Alaska Cod Fillets
  • Poaching Liquid:
  • 3 Cups Water
  • 1 Cup Burgundy Cooking Wine
  • 1 Tsp Dried Rosemary (crushed)
  • 1 Fresh Bay Leaf
  • Sweet Onion Drizzle:
  • 2 Tsp Apple Cider Vinegar
  • 2 Tsp Coconut Oil (melted)
  • 1 Tsp Pure Maple Syrup
  • ¾ Tsp Onion Powder
  • Dried Parsley (to top)
  • 2 Cups Fresh French Green Beans (tips cut off)

Instructions

  1. In a large pot, bring the water, wine, rosemary, and bay leaf to a boil.
  2. Add the 2 cod fillets to the boiling pot and reduce the heat to simmer (uncovered) for about 8 minutes.
  3. In the meantime, whisk together the sweet onion drizzle in a small bowl and set aside.
  4. Remove the cod fillets and then add the green beans to that same pot. Bring the pot back to a boil and cook the green beans for 3 minutes. Remove and run the green beans under cold water.
  5. Divide the green beans between 2 plates, place one cod fillet on top of each, then drizzle on the sweet onion drizzle, and top with a sprinkle of dried parsley.

Nutrition

  • Serving Size: 1

Did you make this recipe?

Tag @rebeccagf666 on Instagram and hashtag it #strengthandsunshine

Wine Poached Cod with Sweet Onion Drizzle | Strength and Sunshine @RebeccaGF666 Treat yourself to an easy and elegant dinner of Wine Poached Cod with Sweet Onion Drizzle. This recipe is gluten-free, dairy-free, egg-free, nut-free, paleo, and perfect for a luxurious date night without all the fuss!

Β Is that easy or what? I hope poaching doesn't seem as intimidating now! As long as the protein you're cooking in covered in liquid and shrinks in size, you're good to go! I loved being able to repurpose the poaching liquid for the blanching of the green beans as well! A little extra flavor infused in those crunchy greens! A lovely meal of wine poached cod with sweet onion drizzle to freshen up your new year and keep your healthy diet sustainable and mighty tasty πŸ˜‰

So tell me:

+ Have you ever poached anything? I guess chicken is next on the list!

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-

Stay connected:
Facebook: Strength and Sunshine
Twitter: @RebeccaGF666
Instagram: rebeccagf666
Pinterest: RebeccaGF666
Bloglovin’: Strength and Sunshine
Google+: Rebecca PytellΒ Β 

Related

Previous Post: « Thai Green Curry Tacos
Next Post: Friday Finisher 1/13/17 »

Reader Interactions

Comments

  1. Indah nuria

    January 22, 2017 at 8:36 am

    Rebecca, it certainly looks great and now I am thinking of trying it at home! You're right.. poaching looks easy enough to try πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 22, 2017 at 9:58 am

      Yea! It's super simple actually!

      Reply
  2. Lisa @ Fun Money Mom

    January 20, 2017 at 8:55 pm

    This looks so amazing! I've pinned it so that I can make it soon!

    Reply
    • Rebecca @ Strength and Sunshine

      January 21, 2017 at 6:37 am

      Thank you!

      Reply
  3. Debra Needles

    January 18, 2017 at 9:33 pm

    That sounds amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 19, 2017 at 5:56 am

      Thanks!

      Reply
  4. Erin - Suburban Simplicity

    January 17, 2017 at 11:51 pm

    I have to say I don't think I've ever poached anything but your recipe makes me what to try! It looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 18, 2017 at 6:28 am

      Thank you so much!

      Reply
  5. Miz Helen

    January 17, 2017 at 12:24 pm

    I can't wait to try this fantastic recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      January 17, 2017 at 1:11 pm

      Thanks!

      Reply
  6. mike

    January 16, 2017 at 12:00 pm

    great recipe. i particularly like the sweet onion drizzle. you've driven me out to the old fish monger. i think i'll try it with asparugas. it looks scrumptuous (am i not spelling that correctly?). i, too, am a fan of poaching. i'll let you know how it turns out.

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 2:05 pm

      Awesome, I know you'll have success!

      Reply
  7. Nikki Frank-Hamilton

    January 16, 2017 at 11:27 am

    I have to admit that I have never tried poaching. We have salmon a lot around here, but we bake it in the winter and grill it in the summer. This recipe looks like a great way to change things up. And that sweet onion drizzled looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 2:04 pm

      Salmon poached is fabulous as well!

      Reply
  8. Kirsty Hijacked By Twins

    January 16, 2017 at 7:24 am

    This meal looks and sounds delicious. We love all of these ingredients so it would be perfect for us!

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 9:35 am

      Awesome! I'm glad to hear!

      Reply
  9. Menaka Bharathi

    January 15, 2017 at 8:52 pm

    wow! this looks extremely delicious. As you said, to me too, wine poached - looks like a complicated word, now that I have read how simple it actially I should try it. thanks for sharing

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 7:05 am

      That's what I was aiming for.

      Reply
  10. Melissa Ruddy

    January 15, 2017 at 8:17 pm

    This looks so healthy and delicious. Beautiful presentation as well.

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 7:05 am

      Thank you!

      Reply
  11. Brandi Puga

    January 15, 2017 at 7:20 pm

    I love fish when it is cooked right! this recipe looks wonderful, something my family will love!

    Reply
    • Rebecca @ Strength and Sunshine

      January 16, 2017 at 7:04 am

      Thank you so much!

      Reply
  12. Chrissa - Physical Kitchness

    January 15, 2017 at 5:38 pm

    Did you order this at a restaurant and took a photo? Be honest. Because this looks like PERFECTION. The fish, the photos, the lighting = LOVE!

    Reply
    • Rebecca @ Strength and Sunshine

      January 15, 2017 at 5:40 pm

      Haha! Thank you so much, my friend! xoxo

      Reply
  13. Joanna

    January 15, 2017 at 1:08 pm

    Oh man, this dish looks impressive and must be really tasty. I have to try this at home.

    Reply
    • Rebecca @ Strength and Sunshine

      January 15, 2017 at 1:13 pm

      Thank you! I hope you do, it's super easy!

      Reply
  14. Helen at the Lazy Gastronome

    January 14, 2017 at 10:55 am

    This looks delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2017 at 1:03 pm

      Thank you!

      Reply
  15. Paula Kiger

    January 14, 2017 at 10:12 am

    This looks so yummy and your food photography is beautiful!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2017 at 1:02 pm

      Aw, thank you so much!

      Reply
  16. Megan @ MegUnprocessed

    January 13, 2017 at 6:20 pm

    That drizzle sounds amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 14, 2017 at 6:27 am

      Thank you!

      Reply
  17. Marla Gates

    January 13, 2017 at 1:49 pm

    Hi Rebecca,
    I love your sauce recipe for the cod. It sure sounds tasty and filled with health. What a great way make plain fish a special meal.

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2017 at 2:33 pm

      Yes! Healthy and delicious!

      Reply
  18. Allie @ Miss Allie's Kitchen

    January 13, 2017 at 10:52 am

    This looks SO beautiful! I love how mild cod is!

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2017 at 11:08 am

      Yea! That's what makes it so great for really playing up!

      Reply
  19. Menaka Bharathi

    January 13, 2017 at 9:42 am

    Highly impressive Rebecca! Loved the pics , they look really Yummm!

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2017 at 11:05 am

      Well, thank you!

      Reply
  20. Jeff

    January 12, 2017 at 9:25 pm

    our photography is stunning. That fish is so beautiful, it makes me want to weep.

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2017 at 5:51 am

      Ha, sure, thanks!

      Reply
  21. Sharon @What The Fork

    January 12, 2017 at 6:50 pm

    This is hands down, a beautiful gourmet meal! I'm so impressed!

    Reply
    • Rebecca @ Strength and Sunshine

      January 13, 2017 at 5:51 am

      Thanks!

      Reply
  22. Agness of Run Agness Run

    January 12, 2017 at 2:20 pm

    Perfect way of introducing omega-3-fattu acids into our diet!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 2:33 pm

      O yes, of course!

      Reply
  23. kristin mccarthy

    January 12, 2017 at 1:01 pm

    Another beautiful recipe!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 2:33 pm

      Thank you!

      Reply
  24. Bintu - Recipes From A Pantry

    January 12, 2017 at 7:16 am

    Cod is one of my favourite fish. Poaching gently cooks fish so a perfect way of cooking. Lovely recipe

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 12:29 pm

      It does work so well!

      Reply
  25. neil@neilshealthymeals.com

    January 12, 2017 at 1:00 am

    That sweet onion drizzle looks so easy to make. And what a lovely compliment to a beautiful cod fillet. Thanks Rebecca!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:49 am

      Yes, yes! Thank you, Neil!

      Reply
  26. Alisa @ Go Dairy Free

    January 11, 2017 at 11:08 pm

    Hmm, I just might have to part a little with my glass of white wine to make this. And that sauce looks amazing!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:49 am

      It's really delicious!

      Reply
  27. Mary

    January 11, 2017 at 10:32 pm

    I've never poached fish, but it is on my list of "Must Do Before Death" You make it look easy and delicious. πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:49 am

      It is silly simple!

      Reply
  28. Cricket Plunkett

    January 11, 2017 at 10:31 pm

    Oh my goodness does this look incredible! Poaching is such an underrated cooking technique!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:48 am

      It is!! I'll be doing it more often now!

      Reply
  29. Sarah

    January 11, 2017 at 9:06 pm

    Sounds delicious! We might be eating a lot more fish if the hubby decides to do the Whole 30 since I don't eat other meat.

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:48 am

      Fish is the best!

      Reply
  30. Ellen @ My Uncommon Everyday

    January 11, 2017 at 7:42 pm

    I've poached chicken and eggs, but never fish. Crazy, given how often I cook it! Doing it soon - plus I'll be able to legally buy my own alcohol in 2 months πŸ˜‰

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:47 am

      This is just cooking wine.

      Reply
  31. Elizabeth DiBurro

    January 11, 2017 at 7:33 pm

    I've never poached fish before. I'll have to give it a shot. Looks delish!

    Reply
    • Rebecca @ Strength and Sunshine

      January 12, 2017 at 5:46 am

      Go for it!

      Reply
  32. Sarah

    January 11, 2017 at 3:58 pm

    a beautiful, healthy and balanced meal. looks tasty!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 4:43 pm

      Yes, thank you!

      Reply
  33. Aish Das-Padihari

    January 11, 2017 at 3:51 pm

    I have vowed to eat more fish this year. Definitely going to give it a try.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 4:42 pm

      I hope you'll include this dish!

      Reply
  34. Marisa Franca @ All Our Way

    January 11, 2017 at 3:42 pm

    We do love our seafood and although I've come across many poaching recipes I've never made the recipes. Hubby was kind of blah about it. This recipe sounds amazing. I'll have to make it and surprise him.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 4:42 pm

      I think you'll both love this one!

      Reply
  35. Chloe

    January 11, 2017 at 1:23 pm

    Mmm! This looks delicious! Really can't wait to try making this out cause the onion drizzle sounds SO GOOD! πŸ™‚

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 2:18 pm

      Let me know if you try it out!

      Reply
  36. Jennifer @SimplePureWhole Wellness

    January 11, 2017 at 12:05 pm

    I love the addition of the sweet onion drizzle!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 2:18 pm

      Thank you! It worked lovely!

      Reply
  37. Chandice Probst

    January 11, 2017 at 12:01 pm

    This seriously sounds SOOOOO good!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 2:17 pm

      Thank you!

      Reply
  38. Cindy Gordon (Vegetarian Mamma)

    January 11, 2017 at 10:56 am

    My husband loves cod! I need to make this for him! Oh that sweet onion drizzle sounds delicious!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 2:17 pm

      Thank you! The drizzle is the perfect complement!

      Reply
  39. Raia

    January 11, 2017 at 10:30 am

    Love cod! And that sauce sounds divine!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 2:15 pm

      Right? One of my favs!

      Reply
  40. Chrystal @ Gluten-Free Palate

    January 11, 2017 at 9:40 am

    I could put that sweet onion drizzle on so many things! Looks tasty.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 10:25 am

      Thank you!

      Reply
  41. Laura @PetiteAllergyTreats

    January 11, 2017 at 9:37 am

    I've never poached anything! Fish would be a great starter since it cooks so fast.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 10:25 am

      Yea! A little safer than chicken πŸ˜› Still scared to try!

      Reply
  42. Taylor

    January 11, 2017 at 9:22 am

    This looks amazing and I have been looking for a new fish recipe! perfect!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 10:24 am

      Awesome! I hope you give it a try then!

      Reply
  43. Kate

    January 11, 2017 at 8:23 am

    It looks great and I love the sound of the sweet onion drizzle!

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 10:24 am

      It really pulls it all together!

      Reply
  44. Kristen @A Mind Full MOm

    January 11, 2017 at 7:55 am

    Rebecca, your pictures and recipe are great! Can't wait to try poaching like this.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 10:23 am

      Thank you so much!! It was so fun to finally POACH!

      Reply
  45. Kortney // Allergy Girl Eats

    January 11, 2017 at 6:38 am

    Poaching is such a great way to cook fish. It can be really easy to over cook fish, but poaching seems to always keep it nice and tender for me.

    Reply
    • Rebecca @ Strength and Sunshine

      January 11, 2017 at 7:12 am

      Yea! I need to do it more often now!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hey there, welcome to Strength and Sunshine! I’m Rebecca and I'm so glad you're here! This is your go-to destination for delicious, fun, and (mostly) healthy gluten-free and allergy-free recipes, tips & tricks, advice, as well as celiac and food allergy coaching services! More about me



Search

Never Miss A Post

Categories

Recent Posts

  • How To Make Coconut Whipped Cream
  • Fresh Spring Salad Recipe
  • Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free)
  • Vegan Breakfast Casserole (Gluten-Free, Allergy-Free)
  • Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free)

Trending Posts

  • Healthy Lemonade Recipe (Sugar-Free, Homemade, 3-Ingredients)
  • Cold Italian Pasta Salad (Gluten-Free, Vegan, Allergy-Free)
  • How-To Cook Beans In A Rice Cooker
  • 3-Ingredient Sesame Seed Crunch Candy (Gluten-Free)
  • Homemade Spaghetti O's (Allergy-Free, Gluten-Free, Vegan)
  • Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)

BLOG COURTESY & DISCLOSURE

All layouts, content, & ideas on this blog are created solely for Strength and SunshineΒ©. I ask that you do not use my original content without permission or without proper credit. All photos, by Strength and Sunshine Β©, must also be credited and linked to the original post.

All Strength and Sunshine Β© original content is copyrighted and owned by Strength and Sunshine Β©.

Strength and Sunshine Β© contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products that are linked to in my posts. If you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase.
Whipped Cream DREAMS πŸ˜πŸ˜‡ Who knew a fluffy cl Whipped Cream DREAMS πŸ˜πŸ˜‡
Who knew a fluffy cloud of sweet coconut cream could be SO easy? 🀯
*
How To Make Coconut Whipped Cream (EASY Peasy Essential!) πŸ₯°πŸ§πŸ₯₯
*
This Cool Creamy Cozy Coconut Cream is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Paleo, Sugar-Free πŸ’š
Kid-Approved πŸ’™
Quick, Easy, Customizable πŸ’œ
Stays Fresh for Weeks in the Fridge πŸ’
Use it for Toppings, Snacks, Desserts, and Breakfasts πŸ’–
*
Perfect dairy-free whipped cream in 1, 2, 3! While I know y'all LOVE the famous vegan marshmallow fluff that doubles as whipped cream, something even easier but also keto/paleo is using canned coconut cream (instead of aquafaba!) πŸ˜ŽπŸ˜™
*
Grab your @thaikitchen coconut cream, @swervesweetie, and some vanilla extract, toss it into your @kitchenaidusa and WHIP. IT. UP πŸ™ŒπŸ‘
Perfect for topping everything from pancakes to ice cream, freshly cut fruit, pies, or even just grab a spoon! Add some natural food dye, different extracts, and even use it to frost cakes and cupcakes! πŸ₯³πŸ“πŸ₯žπŸ§πŸ₯§πŸ¦
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/coconut-whipped-cream/
*
#coconutwhippedcream #veganwhippedcream #whippedcream #nobake #nobakedessert #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #coconutcream #dairyfreerecipes #glutenfreelife #dairyfreeketo #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #ketodessert
All the Spring Veggie Vibes! 😍 Fresh, Crisp, He All the Spring Veggie Vibes! 😍
Fresh, Crisp, Healthy, Bright, Perfection 😚πŸ₯—
*
Healthy Fresh Spring Salad Recipe 🀀πŸ₯—πŸ₯¬πŸ₯’πŸ‹
*
This Bowl of Bountiful Green Goodness is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Paleo, Keto, Whole 30 πŸ’™
Quick, Easy, No Cooking, Great to Meal Prep πŸ’œ
Simple Side Dish or Add a Protein to make it a Meal πŸ’—
Lightly Dressed with a Lemon Vinaigette πŸ’–
*
This GREEN salad literally packs E.V.E.R.Y. in-season spring veggie into one bowl! We've got snap peas, asparagus, artichokes, radishes, cucumber, mint, escarole, arugula, spring onion, lemon...Ah! πŸ˜† All the beautiful veggies in one raw salad! The simple lemon juice vinaigrette helps soften things up if you let it marinate and chill in the fridge, but there is so much crisp crunchy freshness here! πŸ₯°πŸ₯—πŸ‘πŸ™Œ
*
Who else LOVES veggies???? πŸ₯—πŸ₯³Veggies are LIFE and you can NEVER have enough! πŸ€—πŸ˜‰
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/spring-salad/
*
#springsalad #springveggies #inseasonnow #saladsofinstagram #saladrecipe #vegansalad #veggielove #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #asparagus #glutenfreelife #glutenfreerecipes #ketosalad #snappeas #plantbasedvegan #plantbasedmeals #glutenfreefood #veganbowls #glutenfreeliving #celiacdisease #foodallergymom #seasonaleating
All you need is 20 minutes for this creamy, dreamy All you need is 20 minutes for this creamy, dreamy, hearty, and satisfying MEATLESS meal! 😍
*
Vegan Mushroom Stroganoff (Gluten-Free, Allergy-Free) πŸ€€πŸ™ŒπŸ½ πŸ„
*
This Meaty Mushroom Mania is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Veggie-Packed & Kid-Approved πŸ’™
Made In One Skillet πŸ’œ
Quick & Easy, Just 20 Minutes & 8 Ingredients πŸ’
Serve it Over GF Noodles, Mashed Potatoes, or RiceπŸ’—
Freezer-Friendly for Healthy Comfort Food in Minutes πŸ’–
*
The humble mushroom gets the spotlight in this stroganoff! πŸ„πŸ˜ŽTransform those flavor sponges into a perfectly hearty and creamy saucy entree with some @pacificfoods veggie stock, homemade vegan sour cream with @thaikitchen, some simple @simplyorganicfoods seasonings, flavor additions, and @bobsredmill GF flour, all in your @lodgecastiron skillet! πŸ₯³πŸ™Œ
*
THIS is where those "mock" egg noodles come in! Sam Mills brand gluten-free "Lasagne Corte" noodles are legit like little mock egg noodles! They are 100% corn flour, no eggs! They're hearty and perfect for this mushroom stroganoff! But if you can't do corn, just use any type of hearty noodle or make some mashed potatoes or simple rice! πŸ₯° I even have a simple swap to make this recipe paleo too 🀯😍
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-mushroom-stroganoff/
*
#stroganoff #mushroomstroganoff #veganstroganoff #vegancomfortfood #veganbowls #mushroompasta #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #glutenfreepasta #veganpasta #plantbasedvegan #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
When you have a HUNGRY crowd to feed...THIS is wha When you have a HUNGRY crowd to feed...THIS is what you need! 😎

With Easter fast approaching, you need a brunch idea that's hearty and satisfying, but still healthy and allergy-free for EVERYONE in the family! 😍
*
Vegan Breakfast Casserole (Gluten-Free, Allergy-Free) πŸ˜‹πŸ³πŸ§€πŸ₯”πŸŒΆ
*
This Crazy Cozy Make-Ahead Casserole is:πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Sugar-Free & Oil-Free πŸ’™
Super Easy, Perfect for Meal Prep πŸ’œ
Veggie & Plant-Protein PACKED πŸ’–
Great for Breakfast, Brunch, Holidays, & It's Freezer-Friendly πŸ’
*
Start it off with that layer of potato hashbrowns goodess, then pile in the chopped veggies (I did a mix of tomato, bell pepper, mushrooms, onion, garlic, spinach), some vegan @so_delicious cheddar cheese, then you're EGGLESS chickpea flour egg (I use @peregnatural chickpea flour), finish it off with some more cheddar and bake! πŸŒΆπŸ…πŸ§…πŸ₯”πŸ³πŸ«‘
*
It's so easy, hearty, and customizable! No meat, no eggs, no dairy, and no soy or mock meats either! It's great for a meal prepped breakfast you can heat up during the week or, like I said...Easter BRUNCH, baby! πŸ˜†πŸ‘πŸ™Œ
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/vegan-breakfast-casserole/
*
#breakfastcasserole #vegancasserole #veganbreakfastideas #weekendbrunch #veganbrunch #glutenfreebrunch #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #easterbrunch #easybreakfast #healthybreakfastideas #glutenfreelife #veggiesforbreakfast #foodallergymom #kidapproved #weekendbreakfast #veganbreakfast #glutenfreebreakfast #glutenfreefood #glutenfreeliving #celiacdisease #kidsbreakfast
Egg-free Easter EGG decorating!!! πŸ₯³ Whether you Egg-free Easter EGG decorating!!! πŸ₯³
Whether you're an egg allergy or vegan family...what do you do instead of the classic childhood Easter activity of dyeing eggs??? πŸ€·β€β™€οΈ
I get asked every year for a fun inclusive alternative and this one may just be the BEST option out there...πŸ‘€πŸ‘‡
*
Vegan Easter Egg Cupcakes (Gluten-Free, Allergy-Free) πŸ₯°πŸ₯šπŸ§
*
These Eggless Easter Egg Cupcakes areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Kid-Approved πŸ’š
Low in Sugar πŸ’™
Quick, Easy, Fully Customizable πŸ’œ
Topped with Homemade Naturally Colored Frosting πŸ’
The Sweetest Easter Activity πŸ’–
*
With adorable @reynoldsbrands Easter egg-shaped baking cups, you can bake up a simple batch of gluten-free vanilla cupcakes, then batch the homemade vegan frosting and add some @gosupernatural food colors to tint some of the white frosting, portion out any fun additions you have on hand like allergy-free sprinkles, and then let your food allergy or vegan kids have the most FUN egg-free Easter egg decorating alternative! 🍬🧁🐣
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/easter-egg-cupcakes/
*
#eastercupcakes #veganeaster #egglessbaking #bakingwithkids #eastertreats #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #glutenfreedairyfree #allergyfree #celiac #foodallergies #feedfeed #kidsinthekitchen #cupcakesofinstagram #glutenfreelife #glutenfreecupcakes #foodallergymom #kidapproved #veganbaking #vegandessert #glutenfreedessert #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #vegancupcakes
Shepherd's Pie in 30 minutes? Is it possible? 🀨 Shepherd's Pie in 30 minutes? Is it possible? 🀨🧐
You bet it is! πŸ€―πŸ™Œ
*
Easy Lentil Shepherd's Pie (Vegan, Gluten-Free) 🀀🍽πŸ₯”β˜˜οΈ
*
This Super Easy St. Patrick's Day Staple is πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
100% Plant-Based πŸ’š
Done in 30 Minutes πŸ’™
10 Simple Budget-Friendly IngredientsπŸ’œ
Healthy Comfort Food that's Freezer-Friendly πŸ’—
Perfect Meatless Dinner Your Family will Love ANY Day of the Year πŸ’–
*
We're not fooling around here! 😎 This no-fail, easy, affordable, quick, healthy, and delicious shepherd's pie is going to blow.your.mind! Totally customizable, using canned lentils, frozen or canned mixed veggies, some @muirglen tomato sauce, some @simplyorganicfoods seasonings, warmed in your @lodgecastiron skillet and topped with some frozen and steamable @oreida peeled potatoes for a quick mash! πŸ₯°πŸ˜
*
You can keep it right in your cast iron, transfer everything to a casserole dish, OR use single-serve ramekins for the easiest and simplest way to serve shepherd's pie up to your family! I vote cute ramekins (of course!) β˜ΊοΈπŸ‘
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/lentil-shepherds-pie-vegan/
*
#shepherdspie #lentils #veganshepherdspie #casserole #30minutemeals #vegancomfortfood #stpaddysday #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #glutenfreedinner #glutenfreelife #glutenfreerecipes #meatlessmeals #healthycomfortfood #cottagepie #plantbasedmeals #glutenfreefood #vegandinnerideas #glutenfreeliving #celiacdisease #foodallergymom #healthydinnerideas
Are those potatoes??? 😧πŸ₯” Time for a double t Are those potatoes??? 😧πŸ₯”
Time for a double take! 🀯😳
No potatoes were harmed in the making of this recipe 🀣
*
Irish Potato Candy (Vegan, Gluten-Free) πŸ˜‹πŸ₯”πŸ¬πŸ€
*
This Pile of Imposter Potatoes is :πŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Keto, Sugar-Free, Paleo (optional!) πŸ’š
Kid-Approved & Fun to Make πŸ’™
No-Bake, Just 6 Ingredients πŸ’œ
Perfect At-Home St. Patrick's Day Activity πŸ’–
*
If you've never heard of Irish potato candy, than you're in for a TREAT! πŸ₯³ Believe it or not, there is NO potato in potato candy! Here's another kicker...Irish potato candy is not actually Irish! It's a Philidephia, PA confection (so if you're not from the East Coast you really may be out of the loop!) However, it's a super fun seasonal treat that pops up around St. Patrick's Day! πŸ€πŸ‘
*
A soft coconut cream candy rolled in cinnamon, it's typically made with dairy, but this vegan version swaps out the dairy for @daiyafoods cream cheese, @countrycrock plant butter, then add some @swervesweetie, @edwardandsons shredded coconut, and vanilla extract! Once you have the dough, the fun begins by shaping the little potatoes and rolling them in @simplyorganicfoods cinnamon! πŸ˜‹πŸ₯₯
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/irish-potato-candy/
*
#irishpotatocandy #potatocandy #homemadecandy #stpaddysday #vegancandy #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #potatolover #ketodessert #kidsinthekitchen #glutenfreelife #funforkids #foodallergymom #kidapproved #nobake #vegandessert #glutenfreedessert #glutenfreefood #vegankids #glutenfreeliving #celiacdisease #nobakedessert
I DONUT think you can turn down one of these...😏
Moist, buttery, sweet, and cinnamony with a perfect streusel crumb topping...πŸ₯°
*
Baked Gluten-Free Coffee Cake Doughnuts (Vegan, Allergy-Free)πŸ˜‹β˜•οΈπŸŽ‚πŸ©
*
These Sweet Cinnamon Coffee Cake Donuts areπŸ‘‡
Gluten-Free ❀️
Allergy-Free 🧑
Vegan πŸ’›
Sugar-Free + Oil-Free πŸ’š
Easy & Quick (Baked in 10 Minutes!) πŸ’™
Must-Have Breakfast, Brunch, or Dessert πŸ’œ
*
Homemade doughnuts are always a good thing and combine that with everyone's favorite breakfast CAKE, well, how could you go wrong? πŸ€”Just grab your @wiltoncakes donut pan, favorite gluten-free like @bobsredmill, some @swervesweetie, @countrycrock vegan butter, @so_delicious to make my homemade sour cream (you HAVE to have sour cream for a classic moist coffee cake!), and of course, TONS of @simplyorganicfoods cinnamon! πŸ€€πŸ™Œ
*
These are like an allergy-free throwback to @entenmanns FAMOUS crumb donuts! That crumb topping was the best! But don't worry, you'll be able to satisfy that craving with these bad boys! Now all you have to do is bake up these doughnuts, grab some freshly brewed coffee, and savor your moment or doughnut bliss! 😍🍩❀️
*
CLICK the LINK in my BIO @rebeccagf666 for the FULL RECIPE on the BLOG! πŸ‘†πŸ‘†
https://strengthandsunshine.com/baked-gluten-free-coffee-cake-doughnuts-vegan/
*
#doughnuts🍩 #donuts🍩 #coffeecake #crumbcake #glutenfree #vegan #dairyfree #eggfree #soyfree #nutfree #allergyfree #celiac #foodallergies #feedfeed #thebakefeed #bakersofinstagram #glutenfreelife #glutenfreedessert #bakingfromscratch #veganbaking #vegandonuts #glutenfreedonuts #glutenfreefood #glutenfreebaking #glutenfreeliving #celiacdisease #foodallergymom #vegantreats #vegandessert #glutenfreebreakfast

Copyright © 2021 Strength and Sunshine on the Foodie Pro Theme