Easy One-Pot Vegan Gluten-Free Louisiana Red Beans & Rice (Allergy-Free)


An easy one-pot recipe for the classic Southern dish! This Vegan & Gluten-Free version of Louisiana Red Beans & Rice is full of deep smoky and spicy flavors, rice, kidney beans, and veggies. It's allergy-free, oil-free, and still a hearty and comforting meal without the meat!




  1. In a large soup pot, over medium-high heat, dry saute the pepper, celery, onion, and garlic for 5 minutes until softened.
  2. Now add the rice, beans, broth/water, tomato sauce, spices, and herbs to the vegetables.
  3. Bring the pot to a boil and then cover and simmer for about 20 minutes, or until all the liquid is absorbed.
  4. Once done, remove the pot from heat and let it sit, covered for about 5-10 minutes.
  5. Mix in the hot sauce (add more or less depending on your tolerance).
  6. Serve with fresh parsley, if desired.