Zucchini Bread Quinoa Flakes (Gluten-Free, Vegan, Allergy-Free)
Zucchini Bread Quinoa Flakes are a healthy, quick, and easy breakfast you can make in just 2 minutes! They're gluten-free, vegan, and allergy-free! Better than oatmeal and easier on sensitive tummies, this recipe is packed with protein, whole grains, and veggies! It will keep you nourished and satisfied all morning long!
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 1x
- Category: Breakfast
- Method: Microwave
- Cuisine: American
Ingredients
Scale
- 1/3 Cup Quinoa Flakes
- 1 TB Milled Flax Seed
- 1 TB Brown Sugar-Style Erythritol (or preferred brown sweetener)*
- 1/2 Tsp Cinnamon
- 1/4 Cup Grated Raw Zucchini
- 1/2 Tsp Pure Madagascar Bourbon Vanilla Extract
- 2/3 Cup Water (or more depending on thickness preference)
- Raisins (optional, to top)
Instructions
- Combine the quinoa flakes, flax, sweetener, and cinnamon together in a microwave-safe bowl and mix.
- Add the wet ingreindts, grated zucchini, vanilla, and water. Mix together to combine.
- Microwave the bowl for 2 minutes on high. Add more water depening on how thick you want your quinoa flakes!
- Carefully remove (it is hot!), and top the bowl to your liking.
Notes
*You can use any sweetner you want. It doesn't have to be a "brown style".
Nutrition
- Serving Size: 1
Find it online: https://strengthandsunshine.com/zucchini-bread-quinoa-flakes/