Zucchini Bread Quinoa Flakes (Gluten-Free, Vegan, Allergy-Free)

overhead view of zucchini bread quinoa flakes in a white bowl with wooden spoon

Zucchini Bread Quinoa Flakes are a healthy, quick, and easy breakfast you can make in just 2 minutes! They're gluten-free, vegan, and allergy-free! Better than oatmeal and easier on sensitive tummies, this recipe is packed with protein, whole grains, and veggies! It will keep you nourished and satisfied all morning long!




  1. Combine the quinoa flakes, flax, sweetener, and cinnamon together in a microwave-safe bowl and mix.
  2. Add the wet ingreindts, grated zucchini, vanilla, and water. Mix together to combine.
  3. Microwave the bowl for 2 minutes on high. Add more water depening on how thick you want your quinoa flakes!
  4. Carefully remove (it is hot!), and top the bowl to your liking.


*You can use any sweetner you want. It doesn't have to be a "brown style".


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