Tummy Healing Soup For One
Soup for the soul. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients. Turmeric, ginger, veggies, spices, and a bit of pasta to bring you all the love your body needs.
- Prep Time: 2 mins
- Cook Time: 5 mins
- Total Time: 7 mins
- Yield: 1 1x
- Category: Soup, Main
- Cuisine: American, Asian
Ingredients
Scale
- 3 Cups Water
- 1 Inch Piece Turmeric Root (peeled and grated)*
- 1/2 Tsp Ground Ginger
- 1/4 Tsp Chinese 5 Spice
- 1/4 Tsp Minced Garlic
- 1/4 Cup Dried Porcini Mushrooms
- 1 Heaping Cup Chopped Broccoli Rabe
- 1/2 Cup Barilla Gluten-Free Penne
- 1 Tsp Coconut Aminos
- 1/2 Tsp Toasted Sesame Seeds (optional)
Instructions
- Pour 3 cups of water, the turmeric, ginger, 5 spice, and garlic into a small pot. Bring to a boil on the stove.
- Now add in the mushrooms, chopped broccoli rabe, and penne. Reduce heat to medium and cook for 5 minutes.
- Add the coconut aminos, stir, and pour into a large soup bowl. Top with sesame seeds if desired.
Notes
You can use 1/2 Tsp of ground turmeric if you don't have fresh.
Nutrition
- Serving Size: 1
Find it online: https://strengthandsunshine.com/tummy-healing-soup-for-one/