Name: Tummy Healing Soup For One
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Cuisine: American
Ingredients: 3 Cups Water; 1 Inch Piece Turmeric Root (peeled and grated)*; 1/2 Tsp Ground Ginger; 1/4 Tsp Chinese 5 Spice; 1/4 Tsp Minced Garlic; 1/4 Cup Dried Porcini Mushrooms; 1 Heaping Cup Chopped Broccoli Rabe; 1/2 Cup Barilla Gluten-Free Penne; 1 Tsp Coconut Aminos; 1/2 Tsp Toasted Sesame Seeds (optional)

Tummy Healing Soup For One

Soup for the soul. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients. Turmeric, ginger, veggies, spices, and a bit of pasta to bring you all the love your body needs.

Author: Rebecca Pytell
Prep Time: 2 mins
Cook Time: 5 mins
Total Time: 7 mins
Yield: 1 1x
Category: Soup, Main
Cuisine: American, Asian

Scale

Ingredients

3 Cups Water
1 Inch Piece Turmeric Root (peeled and grated)*
1/2 Tsp Ground Ginger
1/4 Tsp Chinese 5 Spice
1/4 Tsp Minced Garlic
1/4 Cup Dried Porcini Mushrooms
1 Heaping Cup Chopped Broccoli Rabe
1/2 Cup Barilla Gluten-Free Penne
1 Tsp Coconut Aminos
1/2 Tsp Toasted Sesame Seeds (optional)

Instructions

Pour 3 cups of water, the turmeric, ginger, 5 spice, and garlic into a small pot. Bring to a boil on the stove.
Now add in the mushrooms, chopped broccoli rabe, and penne. Reduce heat to medium and cook for 5 minutes.
Add the coconut aminos, stir, and pour into a large soup bowl. Top with sesame seeds if desired.

Notes

You can use 1/2 Tsp of ground turmeric if you don’t have fresh.

Nutrition

Serving Size: 1

Find it online: https://strengthandsunshine.com/tummy-healing-soup-for-one/