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Vegan Chickpea Scramble (Soy-Free, Gluten-Free, Allergy-Free)

Vegan Chickpea Scramble (Soy-Free, Gluten-Free, Allergy-Free) | Strength and Sunshine @RebeccaGF666 No eggs in this breakfast scramble! A protein-packed Vegan Chickpea Scramble that's soy-free, gluten-free, top 8 allergy-free, and grain-free. It's a savory and sustaining breakfast recipe that will fuel your day right! #glutenfree #vegan #breakfast

No eggs in this breakfast scramble! A protein-packed Vegan Chickpea Scramble that’s soy-free, gluten-free, top 8 allergy-free, and grain-free. It’s a savory and sustaining breakfast recipe that will fuel your day right!

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Ingredients

Instructions

  1. Heat a greased saute pan over medium heat and add the mushrooms, bell pepper, and onions. Saute for about 3 minutes until things begin to sweat.
  2. Mix together the smashed chickpeas, flour, water, spices, nutritional yeast, and parsley in a bowl.
  3. Pour this mixture into the sauteing veggies and cover the pan with a lid.
  4. Let cook for about 5-8 minutes to thicken up.
  5. Once things look like they are coming together, mash and “scramble” up the mixture with a spatula.
  6. Continue to cook uncovered for about 2-3 more minutes keeping the mixture scrambled.
  7. Turn off the heat and let sit for a minute or 2 before taking the spatula and removing the scramble.
  8. Top with ketchup or other topping of choice (avocado, salsa, hot sauce, more nutritional yeast, maple syrup!)

Nutrition